Real Shift Happens: Wellness Podcast

In this episode, I'm giving a general tarot reading for the Blue full moon on August 22, 2021 and this also serves as a timeless reading for whenever you receive this message. 

I'm using the Light Seer's Tarot deck, The Angel and Ancestors oracle cards, and the Archangel Oracle deck. I'm pulling a simple three-card spread to help give guidance to any situation, topic, or question you have in mind.

*Remember this is a general reading so only take the parts that resonate with you. If the message does not resonate, it might not be for you.*

Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning.

How can meditation help you, you ask? Well, I've meditated every day for the past nine years and it's helped me do a 180 in my life. In this episode, we're diving deep into the effects of long-term meditation. 

Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. 

Books mentioned - Feeling Is the Secret (The Neville Collection) - https://amzn.to/3g12A6R

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Why does everyone say we live in an illusion? In this episode, we go deep into what this really means with the Neville Goddard book, Freedom for All. This is part one so definitely stay tuned for part two in the next episode. 

Also featuring our new Mantra Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning.

How Can We Eat Dead Food & Feel Alive? Have you ever asked yourself this question? If not, it might be time to start thinking about what you're putting into your body. We're talking to vegan expert, Yamiyn Yisrael, who shares the healing & health benefits of going vegan. Plus a few helpful practical tips on transitioning to an ethical vegan lifestyle. 

Also featuring our new Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. 

Have you ever tried DMT? Could plant medicine be the missing link to curing addiction and other emotional problems? We're talking to author, poet & DMT expert, Marc Marcel and exploring the depths of plant medicine and the possibility of it going mainstream. Plus we're talking vaccinations, God & religion. 

Also featuring our special Ho'oponopono 5-minute Focused Shift.

Find Marc on IG @marcmarcel

In this episode, we’re reading the devotion for March 19 from the book Until Today!: Daily Devotions for Spiritual Growth and Peace of Mind by Iyanla Vanzant. This is the perfect message as we head into the Spring Equinox tomorrow.

Also featuring our special Ho'oponopono 5-minute Focused Shift.

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In this episode, we're talking about breakups with friendships, relationships & situationships, all the “ships” and how sometimes the ships break apart. Plus, we're talking about attachment styles, 10 signs that it might be time to break up and four ways to deal with the breakup.

Also featuring our special Ho'oponopono 5-minute Focused Shift.

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In this episode, we’re reading the second part of the CIA declassified document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience. In 2003 the CIA declassified and released a document analyzing and assessing The Gateway Experience; a program designed to expand consciousness created by the Monroe Institute. This is part two of this series. Also featuring our special Ho'oponopono 5-minute Focused Shift.

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In this episode, we’re reading the entire CIA declassified document on the Holographic Reality, Time Travel, and OBE's: The Gateway Experience. In 2003 the CIA declassified and released a document analyzing and assessing The Gateway Experience; a program designed to expand consciousness created by the Monroe Institute. This is part one of this series. Also featuring our special Ho'oponopono 5-minute Focused Shift.

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In this episode, we’re talking about chakra & crystal healing w/ Donita J. Also featuring our new special Ho'oponopono 5-minute Focused Shift

Check out Donita's crystal beaded bracelets and more at https://sincerelyjaynelle.com/

In this episode, we’re talking about the Self I-Dentity Ho'oponopono prayer. Also featuring our new special Ho'oponopono 5-minute Focused Shift 

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Peace & Blessings and welcome to episode 36. This is part two of our special time capsule series discussing how we're coping with living in a global pandemic. Our special guest, Merrisa Stern of Luna & Sol Yoga, is back with us to talk about life after six months of living in a global pandemic.

A special Full "Blue" Moon Meditation and Intentions to clear any negative energetic chords and bonds during this full moon cycle.  

The full moon that will be visible on Oct. 31 is called the blue moon because it's the second full moon of the same month -- following the harvest moon of Oct. 1 through Oct. 3. And in a rare treat, the 2020 Halloween full moon will be visible to the entire world, rather than just parts of it, for the first time since World War II.

Intentions from: twitter - @mysticxliptstick 

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This is part one of a special four-part series for the book The Feeling is the Secret by Neville Goddard. In this episode, we’re reading and discussing Chapter 1, Law and its Operation.

Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background.

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In this episode, we’re talking about the relationship between creative blocks and uterine fibroids and how we can clear the blockages to create the life we want.

Also featuring our 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background.

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In this episode, we're talking about the challenges and stress we're facing from the global pandemic and three proven ways to help strengthen your immune system. 

We're also featuring our brand new 5-minute Focused Shift guided visualization which includes an immune-boosting Rife Frequency in the background.

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In this episode, we're discussing Afro metaphysics with Deborah Turner-Bey. She's dropping jewels from her book, The Church of the Cosmic Mother: Metaphysics for the African American Seeker and from her blog, Afro Metaphysics - Spirituality for the 21st Century, Specific to Black People.

But before we jump into our discussion, we start off with our five-minute focused shift guided meditation.

In this episode, we're discussing Ganja Yoga with Kitty of Secret Stash Yoga. What is Ganja yoga you ask? Listen and learn all about it. Plus, Kitty shares her journey with cannabis and yoga. We also touch on the stigma and politics of cannabis and so much more. 

But before we jump into our discussion, we start off with our five-minute focused shift guided meditation.

In this episode,  our special guest, Merrisa Stern of Luna & Sol Yoga, is here to help us create a time capsule regarding life under quarantine that we'll look back on and discuss in six months. Plus, we have some great tips to help keep us centered and calm through this uncertain time. First thing first, we start off with our five-minute focused shift.

In this episode, we're talking about cannabis as an entheogenic plant and its relationship with spirituality in the past and present times. We’ll also touch on the history and politics of cannabis. Plus, we'll identify those who should NOT be using cannabis.

And we have our 5-minute Focused Shift guided gratitude meditation which includes a 432hz pure tone and a heartbeat in the background.

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In this episode, we are talking to our special guest, Merrisa Stern of Luna & Sol Yoga about how yoga can help heal trauma. We also touch on yoga and inclusivity in the brown and black communities, and yoga and its relationship to religion. But first we start off with our five-minute focused shift. Listen to the jewels dropped by Merrisa. 

In episode 17, our SMB discussion topic is all about the attitude of gratitude. We're diving deep into what it really means to have an attitude of gratitude and the three secrets that no one talks about when it comes to gratitude.

And of course, first, as always, we'll "go within" and have our 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background.

In episode 15, our SMB discussion topic is all about the main seven chakra system. We're talking about how the chakras actually relate to your life and some tips on how to better align your chakras. 

And of course, first, as always, we'll "go within" and have our 5-minute Focused Shift, gratitude meditation which includes a 432hz pure tone and a heartbeat in the background.

In this episode, of course, we will have our 5-minute Focused Shift. And in our SMB discussion we ask, Are you an empath? What is an empath? We discuss how to identify if you are one and how to protect your energy. 

In this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Sexual Transmutation.

Sexual energy is the driving force of nature. But how do we harness that energy and use it to create amazing things in our lives? Including the path to enlightenment.

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In this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is The Age of Aquarius with our special guest, Zeb Sanders III.

Zeb is the author of the book And Now There Is Aquarius and he discusses his book and what speaks on what is to come during this transitional time in history. Whether you've heard of this concept before or not, you won't want to miss what Zeb says about the Age of Aquarius. 

In this episode, we have our 5-minute Focused Shift, as always, which is a guided heart meditation with a 528Hz pure tone. And our Spirit, mind, body or SMB discussion focus this week is Exploring The spirit Molecule with our special guest, Marc Marcel. 

Marc is a world-renowned poet, author, philosopher, DMT expert, cartoonist and creator of the animated series Gurus. He tells us all about his animated series, Gurus on Youtube and he takes us deep into our SMB discussion topic. (Interview starts at 11:55 timecode).

In this episode, of course, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus is on Synchronicity 11:11. Are you seeing number sequences like 1111 or 2222 or any sequences multiple times? Do you think of a friend and then that person calls? We discuss what these synchronicities mean and why this is happening to you. 

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In this episode, we have our 5-minute Focused Shift guided meditation. And our Spirit, mind, body or SMB discussion focus is on The Dark Night of the Soul: Spiritual Depression. We touch on what it means to be experiencing the dark night of the soul and some signs to help you discover whether or not you are having this experience. 

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