The 5-Tool Firefighter
By Nicholas Higgins
The 5-Tool FirefighterNov 28, 2023
Missed Opportunities - Episode 88
On this episode, Nick discusses the missed opportunities in not taking changes in your life and career based on the NHL Hall of Famer Wayne Gretzky quote, "you miss 100% of shots you don't take".
The Book:
Support Us:
The Firehouse Tribune - www.thefirehousetribune.com
- Station Talk Podcast - Station Talk | Podcast on Spotify
- FHTribune YouTube Channel - The Firehouse Tribune - YouTube
- Fire Department Coffee - https://www.firedeptcoffee.com/?avad=331169_b2af81a31
Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com)
Frontline Optics - 15% off Frontline Optics Sunglasses using promo code 'FHTribune' at checkout - https://frontline-optics.com?sca_ref=2060519.DucSK9bE2h
5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp
Next Rung - Next Rung
Benefits of the Bosu Ball - Episode 87
On this episode, Nick discusses benefits of the Bosu ball. A piece of exercise equipment beneficial to first responders to increase their physical strength, balance/stability and core for optimal performance on and off the fire ground. Nick also provide various ways the Bosu Ball can be utilized during workouts.
Benefits of the Bosu Ball — The Firehouse Tribune The Book:
Support Us:
The Firehouse Tribune - www.thefirehousetribune.com
- Station Talk Podcast - Station Talk | Podcast on Spotify
- FHTribune YouTube Channel - The Firehouse Tribune - YouTube
- Fire Department Coffee - https://www.firedeptcoffee.com/?avad=331169_b2af81a31
Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com)
Frontline Optics - 15% off Frontline Optics Sunglasses using promo code 'FHTribune' at checkout - https://frontline-optics.com?sca_ref=2060519.DucSK9bE2h
5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp
Next Rung - Next Rung
Improve Your Cholesterol, Improve Your Career & Life - Episode 85
On this episode, Nick discusses the danges of bad cholesterol and it's effect on firefighter deaths. Nick further discusses ways to improve your cholesterol for a long, healthy and prosperous career and life.
Improve Your Cholesterol, Improve Your Career — The Firehouse Tribune The Book:
Support Us:
The Firehouse Tribune - www.thefirehousetribune.com
- Station Talk Podcast - Station Talk | Podcast on Spotify
- FHTribune YouTube Channel - The Firehouse Tribune - YouTube
- Fire Department Coffee - https://www.firedeptcoffee.com/?avad=331169_b2af81a31
Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - Origin USA - Handcrafted in America, Without Compromise. (originmaine.com)
Frontline Optics - 15% off Frontline Optics Sunglasses using promo code 'FHTribune' at checkout - https://frontline-optics.com?sca_ref=2060519.DucSK9bE2h
5-Alarm Task Force Corp. - 5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp
Next Rung - Next Rung
Discipline & Squatober Lessons - Episode 86
On this episode, Nick discusses how a 30-day squat challenge, "Squatober" by Sorinex helped him recalibrate his discipline and get back on track to completing goals and developing himself as a person and firefighter.
The Book:
Support Us:
The Firehouse Tribune - www.thefirehousetribune.com
- Station Talk Podcast - Station Talk | Podcast on Spotify
- FHTribune YouTube Channel -