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CK Project

CK Project

By Sarah Keeling

Weight loss, mental health and motivation
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bullying in the geek community

CK Project Apr 04, 2022

00:00
01:11:17
bullying in the geek community

bullying in the geek community

This is a crossover episode that starts in the CK Project but crosses over to the geekultural experience as well. We all know bullying is in the geek community but what do we do to help try to stop it and help those people getting bullied. This episode discusses just that.

Apr 04, 202201:11:17
How is your mental health during the trying times.

How is your mental health during the trying times.

this episode has to do with mental health and all that is going on in the world. How are you dealing with your mental health during all that is going on in the world

Mar 30, 202202:12
Getting Stuck In Life

Getting Stuck In Life

We talk about how we get stuck in life and how we can get out of being stuck. What helps us get out of being stuck

Mar 08, 202251:52
positive affirmations

positive affirmations

this episode is about positive affirmations and having a positive mind set and how saying positive affirmations can help you have a good day and also having a positive mindset can change the way you look at things in your daily life. 

Feb 09, 202253:22
How to deal with the loss of a loved one.

How to deal with the loss of a loved one.

This was supposed to come out on Thanksgiving but with everyone getting Covid19 we could not get out to you all until now. better late than never. This episode is about loss of a loved one. we had some friends lose some loved ones so close to the holidays and we are talking about how we all deal with the loss of loved ones in our own way. 

Dec 28, 202147:42
Another talk about mental health

Another talk about mental health

We should not stop talking about mental health and how ur well being
Mar 29, 202154:32
How is your anxiety doing during the pandemic

How is your anxiety doing during the pandemic

It is a new year and we have almost been in the pandemic for a year. How is everyone holding up.
Jan 10, 202147:39
World Mental Health Day 2020 Focus on the Pandemic

World Mental Health Day 2020 Focus on the Pandemic

We talk about world mental health day and how to observe this day.
Oct 11, 202051:52
Eating healthy and living a healthy lifestyle during the coronavirus quarantine

Eating healthy and living a healthy lifestyle during the coronavirus quarantine

Talking about healthy eating options and how to live a healthy lifestyle
May 11, 202055:58
More on covid 19

More on covid 19

More thoughts on the corona and more on how to deal with the quarantine.
Apr 13, 202057:07
Corona virus survival tips

Corona virus survival tips

How to survive being quarantined during the coronavirus and how to help your mental health during all this.
Mar 30, 202050:32
The traumatic experience

The traumatic experience

Talking about trauma
Mar 02, 202001:37:10
Relationships

Relationships

How relationships are not always equal
Feb 02, 202045:25
Manafesto of 2019

Manafesto of 2019

Manafesto of the end of the year accomplishments of 2019
Dec 30, 201936:42
Crohn’s awareness

Crohn’s awareness

Crohn’s awareness week and Aids awareness month plus mental health prevention
Dec 02, 201905:41:14
Crohn’s and preemie awareness month.

Crohn’s and preemie awareness month.

Talking about Crohn’s and premature.
Nov 23, 201938:54
Mental health week and bullying prevention month

Mental health week and bullying prevention month

Talking about mental health and bullying
Oct 07, 201943:19
Motivation.

Motivation.

When you have lack of motivation what motivates you
Sep 29, 201942:02
Bullying Ep. 1

Bullying Ep. 1

We talk about our experiences with bullying
Aug 10, 201948:52
Being open and current events

Being open and current events

Being open about your issues and we talk about current events.
May 18, 201946:24
Taking Weight Loss Serious

Taking Weight Loss Serious

NSFW on taking wls lightly
Apr 06, 201930:27
Relationship changes and support systems

Relationship changes and support systems

How relationship can change during the weight loss process.
Mar 21, 201926:14
Depression 1

Depression 1

Stories of dealing with depression
Mar 10, 201901:12:40
Introduction to the weight loss process

Introduction to the weight loss process

The origins of the CK Project
Dec 24, 201830:09