Perfectly Imperfect

Johnzelle chats about his mental health journey and what Mental Health Awareness Month means to him.

Johnzelle discusses a question asked by one of his therapy clients.

Johnzelle chats with Keshaun (IG: Your Future Brown Therapist) about mental health stigma and its impacts.

Johnzelle examines the nuances of the Will Smith/ Chris Rock Oscar's altercation with a focus on mental health, trauma, societal expectations, and a dash of pettiness :D

Johnzelle chats with Paralympian, Antoine Craig about Ryan Coogler's experience of being assumed of robbing an Atlanta Bank of America.

Johnzelle shares about self-care, the winter blues, global warming, and when this podcast will be back with new episodes.

Johnzelle chats with Tiffany Young (Podcast: Truth Talks With Tiff) about the Kyle Rittenhouse verdict.

Johnzelle chats with Candice Lewis of the podcast, MS Conversations with Candi, about the impacts of chronic illness on mental health. 

Y'all are in for a treat! Johnzelle chats with the hilarious Kyndra Crump of the Kyndra Crump Show (https://anchor.fm/kendra-crump) about her experiences with depression. So sit back, relax, and enjoy the conversation and the laughable rabbit holes.

Johnzelle shares insights gained from Cicely Tyson's book, Just As I AM, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Cicely Tyson.

Johnzelle had the pleasure of chatting again with Nicol Osborne and Tamera Gittens over on their Instagram @BlacknessInterrupted about the following: being a therapist of color, how COVID and racial reckoning have impacted psychotherapy, and some other great topics.

Johnzelle candidly shares his perspective on current events related to federal student loans. 

Johnzelle shares insights gained from Cicely Tyson's book, Just As I AM, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Cicely Tyson.

Johnzelle shares insights gained from Clint Smith's book, How the Word is Passed, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Clint Smith.

Johnzelle shares insights gained from Bakari Sellers' book, My Vanishing Country, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Bakari Sellers.

Johnzelle shares insights gained from Clint Smith's book, How the Word is Passed, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Clint Smith.

Johnzelle shares insights gained from Clint Smith's book, How the Word is Passed, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Clint Smith.

Johnzelle shares insights gained from Clint Smith's book, How the Word is Passed, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Clint Smith.

Johnzelle shares insights gained from Taraji P. Henson's book, Around the Way Girl, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Taraji P. Henson. 

In honor of Pride Month, Johnzelle shares insights gained from George M. Johnson's book, All Boys Aren't Blue, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, George M. Johnson.

Johnzelle shares insights gained from Trevor Noah's book, Born a Crime, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Trevor Noah.

Johnzelle shares insights gained from Trevor Noah's book, Born a Crime, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Trevor Noah.

Johnzelle shares insights gained from Dee Brown's book, Bury My Heart at Wounded Knee, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dee Brown.

In this series, Johnzelle shares insights gained from Emmanuel Acho's book, Uncomfortable Conversations with a Black Man, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Emmanuel Acho.

In this series, Johnzelle shares insights gained from Emmanuel Acho's book, Uncomfortable Conversations with a Black Man, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Emmanuel Acho.

Originally recorded 9.10.20. Johnzelle provides tips for how to make the best of working and attending school online.

Originally recorded 8.26.20. Johnzelle shares an example of vicarious trauma and provides some tips.

Recorded 12.14.20: Johnzelle discusses seasonal depression and the winter blues.

In this series, Johnzelle shares insights gained from Emmanuel Acho's book, Uncomfortable Conversations with a Black Man, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Emmanuel Acho.

In this series, Johnzelle shares insights gained from Dr. Joy Degruy's book, Post Traumatic Slave Syndrome, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dr. Joy Degruy.

In this series, Johnzelle shares insights gained from Dr. Joy Degruy's book, Post Traumatic Slave Syndrome, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dr. Joy Degruy.

In this series, Johnzelle shares insights gained from Dr. Joy Degruy's book, Post Traumatic Slave Syndrome, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dr. Joy Degruy.

In this series, Johnzelle shares insights gained from Dr. Joy Degruy's book, Post Traumatic Slave Syndrome, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dr. Joy Degruy.

In this series, Johnzelle shares insights gained from Dr. Joy Degruy's book, Post Traumatic Slave Syndrome, reviewing the book's content and reflecting on how the material resonates with him personally. Disclaimer: Any quotes shared in this episode are brief and are for review/discussion purposes only. Neither Johnzelle Anderson nor Panoramic Counseling, LLC claim ownership for any quotations referenced in this podcast, as those are the intellectual property of the book's author, Dr. Joy Degruy. 

Johnzelle chats with Tiffany from the podcast, Truth Talks With Tiff, on the intersectionality of faith and mental health. 

Recorded 9.7.20: Johnzelle discusses some of the impacts of technology and social media on our mental health.

This episode is dedicated to Will Roger Roney and Mary Dickerson.

Johnzelle chats with Dr. Lakesha Roney and her mom, Gwen Goode about dementia and Alzheimer's and how it impacted their family.

Recorded 1.5.21: In this episode, Johnzelle discusses how caffeine has impacted his own anxiety and discusses what to expect when reducing or quitting caffeine.

Johnzelle discusses the unique challenges of parenting as a person of color with mental health agency owner and licensed therapist, Rasha Hicks, LPC.

Recorded 4.17.19: In this episode, Johnzelle defines burnout and discusses tips on how to rebound from it.

Johnzelle chats with Licensed Clinical Social Worker, Trina Davis, on the nuances of code-switching and cultural appropriation. 

Recorded 11.23.19: Johnzelle discusses the mental health benefits of mindfulness and meditation.

In this episode, Johnzelle talks with The Ground Up Podcast Host, Keisha Rock about minimalism; more specifically, minimalism with our possessions, time, commitments, and our digital lives. 

Recorded 1.27.20: Johnzelle discusses the basics of EMDR therapy and what it is used for.

Johnzelle chats with the artist, Hamilton Glass, about the intersectionality of art and mental health.  

Originally recorded 5.21.20: Johnzelle chats with Dr. Lakesha Roney, LPC about the intersection of racism and mental health. 

Check out this conversation with licensed clinical social worker, Shalanda Jackson on the topic of self-esteem and self-awareness!

Johnzelle discusses the impact of finances on mental health and quality of life.

For this episode, Johnzelle interviews Dr. Lakesha Roney, LPC on the topic of Black feminism. 

For this first episode, I had the pleasure of speaking with award-winning hairstylist and author, Regina Newby on the topic of grief. In this episode, Regina shares insights she gained after losing her husband to cancer after a 7-year-long battle. What's amazing is that her husband began writing the book, The Face I Made When the Doctor Said I Had Cancer... Again!!!, while he was in the hospital battling cancer. After his death, Regina found the unfinished draft on Jonathan's phone and made it her mission to complete the book in his honor.