
Fit Safe Secure Podcast
By Tyler Slater
Extrityservices.com

Fit Safe Secure PodcastMar 31, 2022

Episode 18 THE HERO
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Episode 17 Failure is feedback
Have you ever felt that Failure is just a sign to quit? Well its not its just feedback to move forward and persevere.
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Episode 16 People are not their Behaviors
This podcast we explain how a persons behavior does not represent the real person behind the actions. Also give you tips and tricks on how to get a person to show their true nature behind the actions.
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Episode 15 Involvement
David and Steve talk about how to stay involved in your work. Know your establishment and know your surroundings for safe and smooth working environment!
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Your premier hospitality security service in PA, IL, and TN

Episode 14 Leadership
Today we talk about qualities of a leader. As well as how to lead your team! Also we give some random good book reads in the end.
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Episode 13 Posture
In this episode of the Fit Safe Secure Podcast we talk about the benefits and importance of something we all forget about, posture. Having a good posture is important for your job, life and overall well being.
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Episode 12 Mindset
We talk about how having a good mindset can not only effect your mood, but your body as well! Learn some breathing techniques to help calm down and put you into a better headspace in your daily life!

Episode 11 (Random life thoughts)
No crushing topic this week from the guys Steve and David. Just some insight to what we talk about on the daily and how we stay busy.
Dont forget to subscribe and check out Extrityservices.com for all your security needs!
Stay healthy and safe!!

Episode 10 (Sexual harassment)
National Sexual harassment hotline 800.656.HOPE (4673)
Accepting therapy www.acceptingtherapy.com

Workplace Violence
Here we go over the different types of workplace violence as well as some scenarios.
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Episode 8(Engagement)
This episode David is joined by Dr. Sarah Silva to go over how to engage with guests and people on a daily basis. Listen in to the great talking points and lessons on how to treat people when interacting with them.
David Coleman
www.Extrityservices.com
Dcoleman@extrityservices.com
Dr. Sarah Silva
www.acceptingtherapy.com
ssilva@acceptingtherapy.com

Episode 7 (Fit at home)
This week David and Steve talk about how to stay in shape at home with the family with every day household items. Special guest Devon talks about how to eat right and stay energized no matter what your budget and schedule is like.
https://www.facebook.com/eimfitness
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Episode 6- Covid19
Listen to David and Steve talk about ways to stay safe and still perform your job at maximum level. These are tips everyone should have if they dont already. This is a tough time in the industry as well as everyday life. Everyone needs to stay focused on keeping your loved ones and yourself safe!
#stayalonetogether
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Episode 5 ( Evacuation plan)

Episode 4 (Bullies)
This episode the guys talk about Bar bullies and bouncer bullies.
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Episode 3 (Trigger Words)
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This episode is based on "Trigger words". These are words that on an everyday basis might not be the worst thing to say. But in tough times of a clogged mind they can make any situation worse!

Episode 2 (Security Training)
Listen to the guys talk about their favorite topic TRAINING.
Don't forget to contact Extrity for all your security needs!
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EPISODE 1 (Hospitality Security)
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This episode is about our views on hospitality in the security field. Hear David and Steve give scenarios and their thoughts on what makes hospitality so important.