By Kandi Kane
A weekly dose of inspiration from a disabled veteran, who overcame obstacles, leaning on God and using exercise as an outlet. IRACE brings you her story and stories of others and lessons they learned to give you motivation to live a healthier, happier and joy filled life.
IRACE Feb 04, 2020
Who’s In Control?
Are you in control? What do you do when you feel like you have no control over a situation? In this episode I discuss being in control in uncontrollable situations.
Mar 26, 202029:30
Be The Light In The Darkness
Have you ever been lost in the darkness seeking light? Do you know how to be the light in today's darkness. Right now we are in a darkness with COVID-19 and others are searching for the light. Although we are not naked, but afraid our faith can carry us through. We can turn to the Waymaker.
Mar 19, 202031:33
Making My Way to the Finishline
As I make my way to my 100th half marathon, I make a few detours and complete a marathon or two. In this episode I share a race recap for Jail Break Half Marathon on Leap Day 2020 and Cowtown Marathon the following day. Also in this episode I answer questions about hand cycling and running.
Mar 12, 202035:05
Wounds, Scars & Forgiveness
In this episode I share a real life recap. Join me on my journey into forgiveness. Sometimes we have wounds that are left unattended that cause an infection and cause us to behave poorly. I discuss the misconceptions of forgiving and the reasons to forgive.
Feb 27, 202042:17
The Goofy Part of Dopey Day 2
This is part 4 of the Dopey Challenge. In this episode four athletes discuss their experiences during their final challenge the marathon at Disney World. They share the challenges faced during the marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast.
Feb 18, 202056:15
The Goofy Part of the Dopey Day 1
This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share the challenges faced during the half marathon and provide tips to those wanting to run Dopey, new runners and people that are not yet moving. Special guests include: LaTiffany, a hearing impaired athlete. Kenya, a new endurance runner. Corey, a wheelchair athlete. You will hear stories from Kandi Kane the mobility impaired Disney loving hostess of IRACE Podcast.
Feb 12, 202041:45
The Dopey Challenge Part 2
This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and our challenges. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls.
Feb 04, 202025:18
The Dopey Challenge Part 1
In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and my local friend LaTiffany Sauls.
Jan 27, 202040:50
Recovery with a Support System
While in Florida completing the Dopey Challenge. Kandi Kane learns shocking news about her accident and her recovery from the person that cared for her 20 years ago.
Jan 21, 202040:59
LIVING LIFE A PLENTY IN 2020
Every one wants a change in the new year, and wants a new beginning. In this episode we discuss revisiting the past, living in the past and making end of year reviews.
Jan 06, 202050:07
Anxiety, Grief and Guilt-Peace Be Still
This is the Christmas edition and in this episode I share my death defying journey to find peace.
Dec 24, 201947:32
Holidays, Helladays or Horrodays
The holidays are wonderful for some and dreaded by others. The Holidays can make you feel some type away. In this episode are some tips to survive the holidays.
Dec 17, 201922:24
Getting to Know the Kilted Tortoise
In this episode we find out what inspired De Moe, founder of the FARST Foundation and creator of B.O.P.Pers, to begin racing.
Dec 11, 201944:19
This episodes talks about how to wire yourself for happiness. How to give the gift that keeps on giving. Gratitude exercises are demonstrated in this podcast to help you on your way.
Dec 02, 201924:33
The Hills Are Alive with the Sound of F Bombs
Race recap of Route 66 Marathon, The Center of the Universe and Half Marathon.
Nov 26, 201946:19
It’s a Movement
This episode we discuss the idiom “$#*! Or get off the pot”. Often times we find it hard to make a decision.
Nov 18, 201925:23
Empowerment Through A Sense of Community
Have you ever been empowered? Have you ever witnessed empowerment? How can you as an individual live the most empowered life possible? In this episode you will be able to find the answer to at least one of these questions.
Oct 17, 201937:38
LIFE IS A RACE
This is a race edition. Where I compare a race situation with real life. Sometimes you just need to stay the course to get to that finish line. It seems like it will never end but you will reach that destination. Please leave some feed back in the link below. anchor.fm/IRACE/message
Oct 06, 201929:44
Dealing with Ish
Sometimes we are dealt a bad hand. In this episode I talk about my latest state and how I dealt with the ish that served me up on a platter. Please give me some feed back send me a message using the link below. anchor.fm/IRACE/message
Sep 30, 201927:59
Quitting Is Not An Option
Sometimes we will feel as though we just cannot go on. In this episode I talk about ways to continue when circumstances seem to prevent us from reaching our full potential or the goals we set for ourselves.
Sep 17, 201928:58
Trouble In My Way
Sometimes we experience obstacles in our path that we must over come. Join Kandi Kane on a journey to get trouble out of the way.
Sep 10, 201919:58
Introduction to Kandi Kane a disabled veteran on her road to recovery as she Inspires Recovery Through Commitment To Exercise.
Sep 01, 201923:30