Skip to main content
Spotify for Podcasters
MentalShift - Reach your full potential

MentalShift - Reach your full potential

By Michelle

Michelle Mras has casually candid conversations with people from around the world to discover what brought them to where they are today, when did their mental shift occur and what have they learned from their experiences. Our society is made of an interwoven mixture of stories. What's yours?

Michelle is an Award Winning International TEDx Speaker, Speaker Coach, Trainer and 2x Author.
Learn more at www.MichelleMras.com or subscribe to www.YouTube.com/MichelleMras
Available on
Apple Podcasts Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Wisdom Foundation with Vinay Ji

MentalShift - Reach your full potentialNov 25, 2020

00:00
10:28
Wisdom Foundation with Vinay Ji

Wisdom Foundation with Vinay Ji

Wisdom Foundation with Vinay Ji  

Vinay Ji is  an established philosopher, thinker and self-management expert. He plunged into full-time study of Vedanta at the early age of 16. His teaching are backed by over twenty-five years of full-time study & research to practical application in day to day living.   His tireless work in India & abroad has captivated and inspired people to commit themselves to a higher ideal and transform their lives to be more purposeful.  He leads weekly courses to broaden the minds of his students. 

Please visit the Wisdom Foundation website to join him,  www.WisdomFoundation.co.in  


Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around.    

www.MichelleMras.com 

www.Anchor.fm/MentalShift 

www.Anchor.fm/DenimandPearls

Nov 25, 202010:28
Mike "C-Roc" Ciorrocco, CEO of People Building Inc and Author of Rocket Fuel

Mike "C-Roc" Ciorrocco, CEO of People Building Inc and Author of Rocket Fuel

Mike "C-Roc" Ciorrocco, CEO of People Building Inc, Founder and Host of that What Are You Made Of? podcast joins MentalShift.

His mission is to guide Broken People & Broken Mindsets.   

www.TheMikeCRoc.com 

Instagram: MikeyCRoc  


Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift and Co-Host to the Denim & Pearls podcast. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. 

Look me up on IMDB, you may find I have a few speaking parts in a couple of SyFy movies.   

Thank you for joining my world. Hope you decide to stick around.    

www.MichelleMras.com 

www.Anchor.fm/MentalShift 

www.Anchor.fm/DenimandPearls

Nov 05, 202033:27
Michele Joy, Law of Attraction Coach and Manifesting Expert

Michele Joy, Law of Attraction Coach and Manifesting Expert

Michele Joy, Author of THRIVE and SHINE, Host of the Law of Attraction in Action and general amazing human joins me on MentalShift. We discuss the law of attraction, life and how the power of positive can be harnessed for goal setting.

www.Michele-Joy.com


Thank you for listening. Please like and subscribe to my page.  

If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author, Host of the podcast, MentalShift and Co-Host to Denim and Pearls podcast.

I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. 

Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   

Thank you for joining my world. Hope you decide to stick around.   

 www.MichelleMras.com 

www.Anchor.fm/MentalShift 

www.Anchor.fm/DenimandPearls

Oct 12, 202036:51
Yuri Kruman, Author: Be Your Own Commander and Chief

Yuri Kruman, Author: Be Your Own Commander and Chief

Yuri Kruman discusses his life journey as a Russian Immigrant and how he traversed six careers to find his super power. Within his new book, Be Your Own Commander and Chief, he discusses topics of 1) Health, 2) Mind, 3) Dealing with other people and 4) Spirituality. When asked how he managed through so much, he responded with, "Never underestimate the power of a Jewish mother."  

www.YuriKruman.com 

www.CICMedia.com

Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.

Thank you for joining my world. Hope you decide to stick around.

www.MichelleMras.com

Oct 05, 202041:29
E-Cell OUCT Voices of the Alumni Pioneers Edition (E-Book) - Student Authors

E-Cell OUCT Voices of the Alumni Pioneers Edition (E-Book) - Student Authors

Authors of the ECell OUCT Voices of the Alumni Pioneers Edition join me to discuss the people who inspired them, their process and their experience as young authors. Meet the authors Surya Karla (3rd year, Chemical Engineering), Nikhitha Yalaka (2nd year, Textile Tech), Sai Bramarambika Bonagiri (1st year, Textile Tech) along with their Mentor, Alumnus Sharvan Tedla of the Osmania University College of Technology, OUCT, E-cell.  

Follow and get the ebook on Instagram: ecell_ouct  

Thank you for listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   

Thank you for joining my world. Hope you decide to stick around.   

www.MichelleMras.com

Aug 20, 202054:37
Ryan Dunphy, Stress Reduction Expert and Speaker

Ryan Dunphy, Stress Reduction Expert and Speaker

Ryan Dunphy is the facilitator of the FB group: Adventurous Entrepreneurs' Community. He shares his message of living an adventurous life. His mission is to help entrepreneurs recapture their "WHY" in order to regain their Time, Profit & Enjoyment.

Join his Facebook Group and connect to your "WHY' behind your entrepreneurial journey.

Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift and Co-host to the Denim & Pearls podcast.

 I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com

www.YouTube.com/MichelleMras

Aug 12, 202042:01
Russ Johns, Host of the Pirate Broadcast

Russ Johns, Host of the Pirate Broadcast

Russ Johns, Host of The Pirate Broadcast, joins me to discuss his philosophy of life, how he came to develop The Pirate Syndicate and the importance of sharing your gift with the world. Please subscribe to his podcast and be enriched by his guest and their gifts they share. It's where "kindness is cool" and "smiles are free".  

www.RussJohns.com   

Thank you for Listening. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.YouTube.com/MichelleMras

Aug 09, 202031:39
Alan Lazaros, Co-Lead of The Hyper Conscious Podcast

Alan Lazaros, Co-Lead of The Hyper Conscious Podcast

Alan Lazaros, Co-Lead of the The Hyper Conscious Podcast joins me to share his profound wisdom garnered through life trials. His mission is to open minds. I was introduced to Alan through the Mastermind Course he Co-Leads with Kevin Palmarie. Alan drops so many wisdom bombs I lost count! A few to get you thinking: 1. "You can't see stars in the dark."; Discipline today or regret tomorrow." - Jim Rohn; "Post Traumatic Growth" and "Emotional pain is inevitable. We either escape into a vice or develop a virtue." - Alan Lazaros.  

www.TheHyperConsciousPodcast.com 

(Episode: 60)  

Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. 

I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.   

Thank you for joining my world. 

Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jul 22, 202045:46
Delo Fercho contributing Author: Waves of Pink - Stories of Sisterhood

Delo Fercho contributing Author: Waves of Pink - Stories of Sisterhood

Delo Fercho is a contributing Author to the Waves of Pink - Stories of Sisterhood. Her story through Breast Cancer and the subsequent trials that followed is worth a listen. Delo has a story to share. Her mission and passion is to educate and spread awareness about breast implant illness. She helps survivors and their families find relief and free services.  Her company, Delo and Stitch offers Logo masks with filters and nose pieces. 

 www.DeloandStitch.com 

(Episode: 59)  

Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jul 20, 202039:35
Stacy Solie, Reclaim Your Spark In Menopause

Stacy Solie, Reclaim Your Spark In Menopause

Stacy Solie is a Health Coach who helps women thrive during "the change". She shares her insight and her complimentary "5 Day Radical Self-Love" video. We have open talk about issues women face and how there is another way than accepting what society has groomed us to believe as women. 

www.StacySolie.com  

(Episode 58)  

Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jul 13, 202036:21
Chris Rollins, www.RollinsPerformanceGroup.com

Chris Rollins, www.RollinsPerformanceGroup.com

Chris Rollins, DISC Master Trainer, Keynote Speaker, Best Selling Author of DISCover Your Team's Potential, joins me on MentalShift to discuss the importance of effective communication and much more.   

www.RollinsPerformanceGroup.com  

(Episode 57)  

Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jul 08, 202035:03
Gail Hamilton, Inspirational Speaker, Opera singer, Author and Pianist - who happens to be blind.

Gail Hamilton, Inspirational Speaker, Opera singer, Author and Pianist - who happens to be blind.

Gail Hamilton, Inspirational Speaker, Opera singer, Author and Pianist joins me on MentalShift to share her wisdom of courage and perseverance of navigating one's way through darkness and soar. Life is a choice. She shared, "I believe my desire to fly must be bigger than my fear of falling. Vision is internal, not external, and is guided by my heart, not my eyes."  

www.SoaringIntoGreatness.com 

 (Episode 56)  

Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jul 04, 202043:39
Sara B. Hart, Author: Prime Spark - Women over 55 it's our time

Sara B. Hart, Author: Prime Spark - Women over 55 it's our time

Sara B. Hart joins me on MentalShift to discuss her quest to change how the world sees older women. Catch her blog, Women over 55 on the website. Her 2nd book: Prime Spark - Women over 55 it's our time is available soon on Amazon along with her first book: The Upside to Downsizing: Getting to Enough.  


www.PrimeSparkWomen.com  

(Episode 55)  


Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. 

Hope you decide to stick around. 

 www.MichelleMras.com

Jul 03, 202035:18
Amber Fuhriman, More Than Corporate Podcast

Amber Fuhriman, More Than Corporate Podcast

Amber Fuhriman, of Success Development Solutions and the More Than Corporate Podcast joins me on MentalShift to discuss her SHIFT that brought her to develop her program for others to find fulfillment, define success and live their best life. 

The DEFINE YOUR LIFE MASTERMIND is available at www.MoreThanCorporate.com.  

(Episode 54)  


Thank you for listening. Please like and subscribe. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jun 22, 202037:36
Val Jones, Professional Figure Skater, Peak Performance Expert & Professional Speaker

Val Jones, Professional Figure Skater, Peak Performance Expert & Professional Speaker

Val Jones is a Professional Figure Skater, Peak Performance Expert & Professional Speaker who joins me on  MentalShift. She found her dream at the young age of 5 years old, pushed through extreme loss and injury. Never-the-less, she has strived within success. Peak performance flows though her blood. She is a hurricane mixed with sunshine. I was honored and a bit of a "fan-girl" through this conversation.  Val graciously has offered her quarterly magazine for us to pick up.   "Make room for life and fitness or life will make room for illness." - Val Jones   Find Val and her magazine at: www.ValJonesSpeaks.com   Episode: 53 Thank you for watching. Please like and subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com www.Anchor.fm/MentalShift
Jun 15, 202047:55
Matt Zinman, Author of "Z-isms: Insights to Live By

Matt Zinman, Author of "Z-isms: Insights to Live By

✦ Matt Zinman ✦, author of "Z-isms: Insights to Live By" is driven to positively impact 100 million people by 2025. His book is based on his experiences as an entrepreneur, athlete, single parent, caretaker and nonprofit founder.  

www.Z-isms.com

Watch here  https://youtu.be/gWlVGxgldiw

(Episode 52)  

Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.  www.MichelleMras.com www.Anchor.fm/MentalShift


Jun 08, 202048:13
David Pisarra, The LEGAL Mastermind

David Pisarra, The LEGAL Mastermind

What does a recovering lawyer do when he recognizes the trials and tribulation his fellow lawyers endure? David Pisarra joins me on MentalShift. His insight and depth of thought for his fellow lawyers and improving their efficiency as businesses. Are you a lawyer experiencing burnout or know one who is? Connect with David.

www.TheLEGALMastermind.com

Thank you for listening. Please like and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift

Jun 01, 202038:36
Darla Evon, Inspirational Problem Solver

Darla Evon, Inspirational Problem Solver

Darla Evon, Inspirational Problem Solver and author. She joins me on MentalShift to share her mission to serve people. We have a wonderful discussion about how she lives a "So what, now what?" life and gives out Chuck It Buckets at her events... how cool is that?  

Connect at www.DarlaEvonInternational.com  


Thank you for listening. Please Subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift (Episode 50)

May 25, 202043:16
Michaela Smith, www.KarmaKoaches.com

Michaela Smith, www.KarmaKoaches.com

Michaela Smith, creator and Owner of the online Coaching platform Karma Koaches, joins me on MentalShift to discuss where her idea of creating a place for individuals to connect with Coaches came from and why she felt compelled to bring it to the world.   

If you need a Coach or are a Coach, get to the website:  www.KarmaKoaches.com  


Thank you for listening. Please share and subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. 

I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around.  

www.MichelleMras.com 

www.Anchor.fm/MentalShift (episode 49)

May 22, 202033:06
Dr. LaTarsha Holden, Georgia's 2020 Mother of the Year and 12X Author

Dr. LaTarsha Holden, Georgia's 2020 Mother of the Year and 12X Author

Dr. LaTarsha Holden joins me on MentalShift. LaTarsha is proof that there is always a way when you truly want to change your life. Please go to her product line website

www.GenuineExpressions.Life

Watch on https://youtu.be/FxGgFQDZPrc

Thank you for listening.  Please subscribe and share.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around. (Episode: 48)

www.MichelleMras.com 

May 19, 202045:47
Casey Eberhart, www.ExpandTheBusiness.com

Casey Eberhart, www.ExpandTheBusiness.com

Casey Eberhart joins me on MentalShift to share his story and how to stand out from your competitors within your market. He has a complimentary "20 WOW Ways to Improve Your Follow-Up". Learn the tools to melt the ice between you and your client base.  

Connect with Casey through www.ExpandTheBusiness.com  


Thank you for listening to MentalShift. Please subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.   

Thank you for joining my world. Hope you decide to stick around. (Episode 47)

www.MichelleMras.com

May 14, 202041:00
Tricia Copeland, Author

Tricia Copeland, Author

Tricia Copeland,  Author, joins me on MentalShift for a fantastic conversation.   

Whether you want to be transported or transformed, you’ve come to the right place. Tricia grew up in Georgia but now lives outside the mile-high city of Denver, Colorado. She feels lucky to share her mountain-view home with her family, dog, cat, frog, and multiple fish. With a career start as a microbiologist, she spends most daylight hours as a patent consultant. Don’t worry, her favorite hobby is fiction writing! Her work spans the dystopian, fantasy, paranormal, and romance genres with characters who portray bravery in the face of turmoil. Tricia not only draws from personal experiences, but creates adventurous and fantastical journeys in her tales.  

Her newest book TORCH, book 2 of the Lovelock series just released on Amazon. 

Connect with Tricia at www.TriciaCopeland.com  


Thank you for listening to this podcast. I'd appreciate if you subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen to have speaking parts in a few SyFy movies.   Thank you for joining my world. Hope you decide to stick around. 

Episode 46

Learn more at www.MichelleMras.com

May 11, 202038:26
Amy Collette, Author of The Gratitude Connection

Amy Collette, Author of The Gratitude Connection

Amy is a book coach and author whose purpose in life is to help raise the positive vibration of the planet by helping change makers increase their impact. Amy's best-selling book, The Gratitude Connection, features inspirational stories and practical tools to help you retrain your brain for happiness and success. Her Unleash Your Inner Author coaching program has guided entrepreneurs to share their transformative stories.

Visit Amy at: UnleashYourInnerAuthor.com

Amy Collette

Book Coach  |  Publishing Services

Positively Powered Authors

"Gratitude is a powerful catalyst for happiness.

It's the spark that lights a fire of joy in your soul."


Thank you for listening. I'd appreciate if you subscribe to my page.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  

Thank you for joining my world. Hope you decide to stick around. Please subscribe.

www.MichelleMras.com

May 07, 202037:31
Aleasha Bahr, The Client Whisperer

Aleasha Bahr, The Client Whisperer

Aleasha Bahr, is the diva of connection. I had the privilege to have her join me on the MentalShift podcast to discuss the importance of real human connection.


www.AleashaBahr.com

May 03, 202033:33
Jodie Hopkins, Author, www. JourneyforOne.org

Jodie Hopkins, Author, www. JourneyforOne.org

Jodie Hopkins, Author: Journey for One, www.JourneyforOne.org, joins me on MentalShift for an amazing conversation covering who influenced her philosophy on life, how she discovered her adventurous spirit and how you can, too.   

www.JourneyforOne.org 

Kindle Free download on Amazon: May 1, 2 & 3, 2020  


Thank you for listening. I'd appreciate your subscription to my podcast.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around. 

www.MichelleMras.com (Episode: 43)

Apr 29, 202051:26
Rena Koesler, Adventure Coach, Speaker and Author, www.RenaKoesler.com

Rena Koesler, Adventure Coach, Speaker and Author, www.RenaKoesler.com

Rena Koesler, Adventure Coach, Speaker and Author of Achieving Your Potential - 15 Empowering Steps to Reach Each Summit, joined me on MentalShift to discuss her adventurous spirit and how you can find yours. We had a fabulous discussion. Her book is a guide for anyone who desires to create a meaningful future.  

www.RenaKoesler.com  

Thank you for listen to my podcast.  I'd appreciate if you subscribed.  My name is Michelle Mras. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around. www.MichelleMras.com

Apr 25, 202045:60
Erin Baer, Empowerment Coach and Author of From Beaten to Badass

Erin Baer, Empowerment Coach and Author of From Beaten to Badass

Erin Baer, Empowerment Coach and Author, joins me on MentalShift to discuss her book, From Beaten to Badass, the sensitive subject of Domestic Violence and how to seek help. You have not been forgotten.   

National Domestic Violence Hotline: 1(800)799-7233  (SAFE) / 1(800)787-3224 (TTY) 

www.TheHotline.org   

Erin's Text # (303)578-8837 

www.BeatentoBadass.com  


Thank you for listening to this podcast. I'd appreciate if you subscribe.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around. 

www.MichelleMras.com

Apr 21, 202040:25
Sabrina Protic, Author of Growing Ageless - Think young and live younger

Sabrina Protic, Author of Growing Ageless - Think young and live younger

Sabrina Protic, CEO of Ageless Techniques, Founder of W.E.E. - Women's Entrepreneurial Empowerment and Author of Growing Ageless joins me on MentalShift. We have a fabulous conversation about the importance of mindset and how you can grow ageless.

Connect with Sabrina on www.SabrinaProtik.com

Thank you for watching listening to my podcast. I'd appreciate if you subscribe to the MentalShift podcast.  If you haven't read or listened to my introduction, I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of this podcast. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.

Apr 18, 202028:05
Bob Kittridge, www.FocusPointSolution.com

Bob Kittridge, www.FocusPointSolution.com

Bob Kittridge of Focus Point Solution joins me on the MentalShift podcast to share what his methodology behind his coaching process. The Blueprint for Success program he leads has been an eye opening experience for me. The process helped discover a buried desire in order to walk toward the desired outcome. Connect at www.FocusPointSolution.com   Thank you for listening to MentalShift. I'd appreciate if you subscribe to this podcast.  If you haven't read my introduction, my name is Michelle Mras. I am an Award winning International TEDx Speaker, Speaker Coach, Communications Trainer, 2x Author and host of the podcast, MentalShift. I have a habit of breaking into song, mostly R&B or Broadway... don't worry, I'm pretty good. Look me up on IMDB. I happen have a few speaking parts in a few SyFy movies.  Thank you for joining my world. Hope you decide to stick around.
Apr 14, 202037:47
University College of Technology Osmania University, E-Cell OUCT, authors of: Voices of the Alumni - Women's Edition

University College of Technology Osmania University, E-Cell OUCT, authors of: Voices of the Alumni - Women's Edition

Sindhuja Durishetti (1st year), Tejasri Remma (2nd year) and Vinay Kumar (3rd year), students from the University College of Technology Osmania University, E-Cell OUCT, authored the Voices of the Alumni - Women's Edition. They interviewed successful women alumni from the OUCT.

Receive the e-book and connect with the E-Cell group on Instagram @ ecell_ouct


Apr 11, 202001:04:12
Merry Mask Makers needs your sewing skills!

Merry Mask Makers needs your sewing skills!

Alexandrea Dillon joins me on MentalShift to discuss the urgent need for dark material, 1/2" or less elastic bands and the need for people who have the skills to sew.    Please contact the volunteer organization at www.MerryMaskMakers.org  




Thank you for coming to my page. My name is Michelle Mras. I'm an Award Winning International TEDx Speaker, Speaker Coach, Communication Specialist, 2X Author and host of the MentalShift podcast. I've been featured on National Public Radio's Moth Hour and The Story Project. I've travelled to New Delhi, India to receive the Exceptional Woman of Excellence Award from the Women's Economic Forum and am a recipient of the John Maxwell Team Culture Award for Demonstrating Positivity. A little trivia: I've been in several SyFy movies. Find me on IMDB. I'm also known to break into song during many of my public talks. Don't worry, I'm pretty good.

Apr 06, 202024:37
Dr. Paul Scheele, www.ScheeleLearning.com

Dr. Paul Scheele, www.ScheeleLearning.com

Dr. Paul Scheele, is the CEO of Scheele Learning Systems and a Founding partner of Learning Strategies Corporation. His website https://www.ScheeleLearning.com offers a free program called the Five-Day Laser Focus Challenge. Dr. Paul Scheele designed the program so you can overcome feelings of overwhelm and become more focused on what matters most. As you go through the five-days, a short morning video guides you through easy, powerful methods to help you maintain positive ways of being throughout your day. Each technique can reduce stress and boost your immune system’s ability to protect your health. To improve your ability to overcome overwhelm and have laser focus, join him for the challenge here:  https://scheelelearning.com/experience/five-day-laser-focus-challenge/

Apr 05, 202038:05
www.Make4Covid.co, Team of community volunteers - 3D Printing to combat Covid-19

www.Make4Covid.co, Team of community volunteers - 3D Printing to combat Covid-19

Jon Cotton, Team Lead for the Colorado Springs chapter of www.Make4Covid.co, joins me on MentalShift to discuss the mission, how he found this volunteer organization and how you can be a part of this community effort to use private 3D Printers to build much needed face masks and shields for those individuals and organizations that are at risk and in contact with the Corona Virus sweeping our state of Colorado (and beyond). 

To learn more and join the fight, sign up at:

http://www.Make4Covid.co

Mar 30, 202031:10
Theresa Byrne, www.TheresaByrne.com

Theresa Byrne, www.TheresaByrne.com

Theresa Byrne is a Martial Artist, Self Defense Master Instructor, TedX Speaker, Author, Fear Researcher and Positivist. She is an amazing woman and a phenomenal example for all. Please enjoy our conversation. Reach out to Theresa on Facebook to join her live workouts. To learn more about her, how to higher her to speak at your event, take self-defense classes or more: 

www.TheresaByrne.com

www.HigherSelfDefense.com

www.eBodyguard.org/ProtectorSeries

Mar 30, 202051:31
E-Cell Voices of the Alumni - Entrepreneurship Edition

E-Cell Voices of the Alumni - Entrepreneurship Edition

Entrepreneurship Development Cell (E-Cell) students are changing their world! The new book: Voices of the Alumni - Entrepreneurship Edition is completed. The Authors: Triveni Gangadari and Shivani Kshirsagar from the University College of Technology Osmania University, India join me along with their Alumni Mentor, Sharvan Tedla.  The authors, Triveni and Shivani, 2nd year Chemical Engineering students, interviewed alumni from their university about their success. in the book, they bring their combined knowledge back to their school and beyond. This is a groundbreaking accomplishment that has never been done before. I am excited to share their experiences, lessons and example for others to realize - when something is deemed impossible, once it is accomplished, it makes what seem impossible... possible.


Mar 26, 202050:35
Nathan Cook of www.NathanCookCoaching.com

Nathan Cook of www.NathanCookCoaching.com

Nathan Cook joins me on MentalShift to discuss how he works as a coach and thought leader. He is my "go to" coach. He guided me through a pivotal point in my transformational journey.  Enjoy the conversation. We did.

To contact Nathan, go to www.NathanCookCoaching.com

Mar 20, 202046:42
LJ Johnson, Instagram @ljs_Powerhouse

LJ Johnson, Instagram @ljs_Powerhouse

LJ Johnson, Health and Wellness Coach joins me on MentalShift to discuss how she discovered her passion. She shares her story, how you can connect and interact with her as your coach as an individual or with a group of friends.

Connect: 

http://linktr.ee/ljs_powerhouse

Instagram @ljs_powerhouse


Feb 26, 202001:05:03
Anne Feustel of www.WeAreWritingWisely.com

Anne Feustel of www.WeAreWritingWisely.com

Anne joins me, Michelle Mras, on MentalShift to discuss her new book: Our Favorite Movies - How movies effect our mental health. She discusses how she discovered the  therapeutic benefits of movies, where to get her book and tells us how our listeners can receive an autographed copy of her book.

Feb 19, 202034:47
Gail Lynn, Wellness Director of www.LifeCenter.us/ Inventor of www.HarmonicEgg.com

Gail Lynn, Wellness Director of www.LifeCenter.us/ Inventor of www.HarmonicEgg.com

Gail Lynn joins me on MentalShift to discuss her journey from within the corporate Program Manager world through her MentalShift to download her true purpose to create the Harmonic Egg.  Gail's motto: "Let it flow... if it doesn't flow, let it go!"  

Her book, Unlocking the Ancient Secrets to Healing - Why science is looking to the past for the future of medicine - is available on www.LifeCenter.us


Feb 11, 202045:13
Kim Green, Owner and Founder at Advanced Therapy Institute of Touch, www.AdvancedTherapyInstitute.net

Kim Green, Owner and Founder at Advanced Therapy Institute of Touch, www.AdvancedTherapyInstitute.net

Kim joins me on MentalShift to discuss how she became involved in holistic wellness; the online platform of the Wellness Way (R)Evolution; her business background and how she walked away from a guaranteed path to follow her passions. We have a insightful talk about life as an entrepreneur and I share a story from my childhood.

Contact Kim Green through www.AdvancedTherapyInstitute.net

Feb 05, 202058:41
Sandra Estok of www.HappilyEverCyber.com

Sandra Estok of www.HappilyEverCyber.com

Sandra Estok - www.HappilyEverCyber.com 

Sandra joins me on MentalShift to discuss the importance of personal cyber security. She shares her story on why this became a focus of her life. Her quest is to "change the way we perceive this cyber world and live Happily Ever Cyber".  The book, Happily Ever Cyber is available on Amazon on Jan 30th, 2020. Promotional price of the Kindle is $0.99 is available on Jan 30.

Jan 29, 202043:52
PinPoint Chiropractic - Dr. Lauren Penn

PinPoint Chiropractic - Dr. Lauren Penn

PinPoint Chiropractic, Dr. Lauren Penn joins me on MentalShift for a fabulous conversation about resilience, finding your own way and the importance of complete wellness.
Jan 20, 202001:13
The COS Network, www.TheCOSNetwork.org

The COS Network, www.TheCOSNetwork.org

Carrie Lukins and Preston Smith of The COS Network join me on MentalShift to share their philosophy, how the idea of The COS Network came about and how the community benefits from the services of The COS Network. The upcoming Network for a COS event, January 31st at IvyWild, will be a fun evening of food, drink and networking of like-minded individuals. Come out and support Colorado Springs and the three non-profits benefiting from the fundraiser.

Jan 17, 202039:30
Ingrid Pyka, IBP Strategies, www.IngridPyka.com

Ingrid Pyka, IBP Strategies, www.IngridPyka.com

Ingrid joins me on MentalShift to laugh, share and discuss the importance of creating processes that are sustainable and repeatable for long-term success. We have a fabulous time together. Listen to our conversation. When you need long-term success, contact Ingrid.

Jan 14, 202036:52
Victoria McCullough - www.HerStrengthCoaching.com

Victoria McCullough - www.HerStrengthCoaching.com

Victoria is a powerhouse of energy! She uses her program to help women, ages 40 and above, to discover how truly powerful they are. She hosts virtual online workouts; Facebook Live talks; in-house bootcamps in Colorado Springs; vision board creation and so much more. Connect with her on Facebook at "Her Strength Coaching", or connect via the website www.HerStrengthCoaching.com

Jan 09, 202038:09
Darleen Cole, www.EssenceofMovementstudio.com

Darleen Cole, www.EssenceofMovementstudio.com

Darleen Cole joins me on MentalShift to discuss how she transitioned from the corporate world to say, "yes" to an obscure opportunity to discover her passion for Yoga, Pilates and Massage.

Learn more at www.EssenceofMovementStudio.com

Nov 20, 201929:43
Rex Rolf, Cornerstone Performance Group, www.Go4Cornerstone.com

Rex Rolf, Cornerstone Performance Group, www.Go4Cornerstone.com

Rex Rolf, Executive Coach at Cornerstone Performance Group joins me on MentalShift to discuss how he guides clients to move past perceived obstacles in their lives. He leaves us with three points for achieve success: 1) Patience, 2) Persistence, 3) Change is a process not an event.

To learn more: www.Go4Cornerstone.com

Nov 12, 201923:17
How2Hospitality Consulting

How2Hospitality Consulting

Greg Howard and Travis Blaney join me to discuss their new venture in Colorado Springs, the exciting world of the culinary arts and why they have brought their restaurant concept to Colorado.

Learn more on Instagram: How2HospitalityConsulting

https://youtu.be/IQHhQ9ySFpQ

Nov 08, 201932:31
Veterans Referring Veterans, Justin Clark, www.VeteransReferringVeterans.com

Veterans Referring Veterans, Justin Clark, www.VeteransReferringVeterans.com

Justin Clark joins me to discuss the evolution of Veterans Referring Veterans, the power of community and how his journey as a disabled veteran challenged him through various life struggles. Justin is certainly a driving force in the Veteran community with a passion to serve. 

Learn more:

www.VeteransReferringVeterans.com or Facebook page: Veterans Referring Veterans

Nov 07, 201937:05
Heart of Gold Tattoo, Max Councill

Heart of Gold Tattoo, Max Councill

Max Councill of Heart of Gold Tattoo in Colorado Springs joins me to discuss how he became a tattoo artist, the dos and don'ts of tattooing and we generally have a fun discussion about the tattoo world as he dispels myths about the process of getting a tattoo. Listen in. 

Learn more at www.HeartofGoldTattoo.net or Instagram: HeartofGold719 to view more images of the work done at the studio.

Nov 05, 201943:06