Yoga Traveler- Blog Podcast
By Abby
This is the podcast where you can find all the audio versions of my blog posts. That way you can listen on the go and still enjoy all the great content from the blog. Just be sure to check back on the blog for all the excellent pics!
Yoga Traveler- Blog PodcastFeb 26, 2021
00:00
02:32
Why I Love Teaching Yoga at Home- 6 Hidden Benefits
This episode is also available as a blog post: yogatravelerabby.com/2023/01/19/why-i-love-teaching-yoga-at-home/
Jan 19, 202305:49
How to Survive in the Frigid North with Yoga
This episode is also available as a blog post: yogatravelerabby.com/2022/12/06/how-to-survive-the-frigid-north/
Dec 07, 202205:51
The Uncomfortable Truth About Yoga- 5 Scary Facts
This episode is also available as a blog post: yogatravelerabby.com/2022/11/03/the-uncomfortable-truth-about-yoga/
Nov 04, 202205:22
How to Build a Morning Yoga Routine- 3 Ways to Energize
This episode is also available as a blog post: yogatravelerabby.com/2022/10/18/build-a-morning-yoga-routine/
Oct 19, 202204:26
30 Days of Calm- Peace in a Stressful World
This episode is also available as a blog post: yogatravelerabby.com/2022/10/07/30-days-of-calm/
Oct 08, 202213:04
My Biggest Pet Peeve About Yoga Class- 5 Mistakes to Avoid
This episode is also available as a blog post: yogatravelerabby.com/2022/09/09/biggest-pet-peeve-about-yoga-class/
Sep 09, 202205:54
10 Most Common Yoga Mistakes Beginners Make
This episode is also available as a blog post: yogatravelerabby.com/2022/08/24/10-most-common-yoga-mistakes/
Aug 25, 202207:27
How Yoga Can Improve Mental Health- 12 Ways to Change
This episode is also available as a blog post: yogatravelerabby.com/2022/08/14/yoga-can-improve-mental-health/
Aug 15, 202211:11
The Biggest Misconceptions About Yoga- 8 Myths Debunked
This episode is also available as a blog post: yogatravelerabby.com/2022/06/08/biggest-misconceptions-about-yoga/
Jun 08, 202207:06
How to Assess Yoga Touch in the Classroom- 4 Steps
This episode is also available as a blog post: yogatravelerabby.com/2022/06/02/assess-yoga-touch-in-the-classroom/
Jun 03, 202206:54
Prenatal Yoga Tips for Beginners- 10 Ways to Support Mom and Baby
This episode is also available as a blog post: yogatravelerabby.com/2022/04/13/prenatal-yoga-tips-for-beginners/
Apr 14, 202205:40
Should Christians do Yoga? Bridging the Religious Gap
This episode is also available as a blog post: yogatravelerabby.com/2022/03/24/should-christians-do-yoga/
Mar 25, 202208:25
Hands on Adjustments- 5 Tips for Effective Teaching
This episode is also available as a blog post: yogatravelerabby.com/2022/02/23/hands-on-adjustments-5-tips/
Feb 24, 202205:40
7 Best Apps for Content Creators- Small Business Favs
This episode is also available as a blog post: yogatravelerabby.com/2022/02/16/7-best-apps-for-content-creators/
Feb 17, 202204:53
Best Essential Oil for Chakra Balancing- 7 Secrets Revealed
This episode is also available as a blog post: yogatravelerabby.com/2022/02/03/essential-oil-for-chakra-balancing/
Feb 04, 202207:50
How to Ease Back and Hip Pain with Yoga- 10 poses
This episode is also available as a blog post: yogatravelerabby.com/2022/01/17/how-to-ease-back-and-hip-pain/
Jan 18, 202205:37
Yoga for the Four Seasons- 4 Free Sequences
This episode is also available as a blog post: yogatravelerabby.com/2022/01/06/yoga-for-the-four-seasons/
Jan 07, 202208:04
Nourish Emotions with Forward Bends- 6 Tips for Release
This episode is also available as a blog post: yogatravelerabby.com/2021/12/23/emotions-with-forward-bends/
Dec 23, 202104:31
Yoga to Cultivate Kindness and Compassion
This episode is also available as a blog post: yogatravelerabby.com/2021/12/15/yoga-to-cultivate-kindness-and-compassion/
Dec 16, 202106:14
Tips for Yoga Twists for Beginners- 6 Ways to Unwind
This episode is also available as a blog post: yogatravelerabby.com/2021/12/10/tips-for-yoga-twists-for-beginners/
Dec 10, 202103:46
Chakra Cleansing and Balancing- Yoga and 7 Powerful Oils
This episode is also available as a blog post: yogatravelerabby.com/2021/11/16/chakra-cleansing-and-balancing/
Nov 17, 202108:00
Turning Upside Down with Yoga- 6 Poses No Fear
This episode is also available as a blog post: yogatravelerabby.com/2021/10/27/turning-upside-down-with-yoga/
Oct 28, 202105:55
Surrender and Release with Yoga and 6 Powerful Essential Oils
This episode is also available as a blog post: yogatravelerabby.com/2021/10/19/surrender-and-release-with-yoga/
Oct 20, 202106:27
4 Yogic Cleansing Practices for Beginners- Master These Today!
This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/12/yogic-cleansing-practices/
Oct 13, 202107:05
Foundational Chakra Balancing with Yoga- 6 Essential Oils Journey
This episode is also available as a blog post: yogatravelerabby.com/2021/10/05/foundational-chakra-balancing/
Oct 06, 202106:26
Meditation Technique for Beginners- Meditation 101 for Powerful Release
This episode is also available as a blog post: yogatravelerabby.com/2021/09/23/meditation-technique-for-beginners/
Sep 23, 202107:53
Feeling Alone During Deployment-3 Kids Means Never Alone
This episode is also available as a blog post: yogatravelerabby.com/2021/09/20/feeling-alone-during-deployment/
Sep 21, 202104:24
8 Tips for Thriving in Ashtanga Yoga- Demystify Practice
This episode is also available as a blog post: yogatravelerabby.com/2021/09/20/tips-for-thriving-in-ashtanga-yoga/
Sep 21, 202104:60
Ashtanga Primary Series Closing- Powerful Back Bending Experience
This episode is also available as a blog post: yogatravelerabby.com/2021/09/08/ashtanga-primary-series-closing/
Sep 21, 202104:28
10 Powerful Mantras for Gratitude Beginners
This episode is also available as a blog post: yogatravelerabby.com/2021/09/17/mantras-for-gratitude-beginners/
Sep 21, 202104:29
Yoga for Gratitude for Beginners- 5 Open Heart Practices
This episode is also available as a blog post: yogatravelerabby.com/2021/09/20/yoga-for-gratitude-for-beginners/
Sep 21, 202104:52
How Yoga Changed My Life- 1 Asana at a Time
This episode is also available as a blog post: yogatravelerabby.com/2021/09/02/how-yoga-changed-my-life/
Sep 02, 202105:53
The 8 Limbs of Yoga Journey-Powerful move into Enlightenment
This episode is also available as a blog post: yogatravelerabby.com/2021/09/01/8-limbs-of-yoga-journey/
Sep 02, 202105:59
Essential Beginner Tools for Yoga- 8 You Can’t Live Without!
This episode is also available as a blog post: yogatravelerabby.com/2021/08/31/essential-beginner-tools-for-yoga/
Sep 01, 202104:33
Yoga with a Bolster- 8 poses your Hips and Back will Love
This episode is also available as a blog post: yogatravelerabby.com/2021/08/26/yoga-with-a-bolster/
Aug 27, 202105:19
Top 10 Tips for Yoga Newbies- Start Transformative Practice
This episode is also available as a blog post: yogatravelerabby.com/2021/08/25/top-10-tips-for-yoga-newbies/
Aug 26, 202104:50
Yoga to Relieve Stress for Beginners- 10 Tools to Calm
This episode is also available as a blog post: yogatravelerabby.com/2021/04/15/yoga-to-relieve-stress-for-beginners/
Aug 26, 202106:14
How to Replenish with Yoga- Renew and Receive
This episode is also available as a blog post: yogatravelerabby.com/2021/05/19/how-to-replenish-with-yoga/
Aug 26, 202104:57
How Breath and Life Connect: 6 Oils of Yoga to Live For
This episode is also available as a blog post: yogatravelerabby.com/2021/06/09/how-breath-and-life-connect/
Aug 26, 202107:22
20 Reasons to Join an Online Yoga Studio
This episode is also available as a blog post: yogatravelerabby.com/2021/06/17/reasons-to-join-an-online-yoga-studio/
Aug 26, 202111:24
Celestial Yoga- 4 Ways to Honor the Energy in the Sky
This episode is also available as a blog post: yogatravelerabby.com/2021/07/06/celestial-yoga/
Aug 26, 202106:22
5 Yoga Back Bends for Beginners
This episode is also available as a blog post: yogatravelerabby.com/2021/07/12/5-yoga-back-bends-for-beginners/
Aug 26, 202106:11
Celebrate Your Power with Yoga- 6 Oils to Free your tight Hips!
This episode is also available as a blog post: yogatravelerabby.com/2021/07/27/celebrate-your-power-with-yoga/
Aug 26, 202104:41
Pregnancy Yoga Routine- 1, 2, 3, Time for Baby Love!
This episode is also available as a blog post: yogatravelerabby.com/2021/08/04/pregnancy-yoga-routine/
Aug 26, 202106:46
How to Sequence an Ashtanga Style Class- Logical Flow of Energy
This episode is also available as a blog post: yogatravelerabby.com/2021/08/06/how-to-sequence-an-ashtanga-style-class/
Aug 26, 202106:35
4 Powerful Yoga Breathing Exercises for Beginners
This episode is also available as a blog post: yogatravelerabby.com/2021/08/12/yoga-breathing-exercises-for-beginners/
Aug 26, 202104:55
Meditation Techniques for Beginners- Meditation 101 for Powerful Release
This episode is also available as a blog post: yogatravelerabby.com/2021/08/12/meditation-techniques-for-beginners/
Aug 26, 202107:55
Use Essential Oils in Yoga Class- Creating Optimal Health
This episode is also available as a blog post: yogatravelerabby.com/2021/08/19/use-essential-oils-in-yoga-class/
Aug 26, 202106:57
Yoga Nidra for Grief in Deployment- 15 min of Blissful Sleep
This episode is also available as a blog post: yogatravelerabby.com/2021/08/18/yoga-nidra-for-grief-in-deployment/
Aug 25, 202104:12
Yoga for Me- Take the 22 Yoga Style Quiz!
This episode is also available as a blog post: yogatravelerabby.com/2021/07/27/yoga-for-me-take-the-quiz/
Aug 25, 202110:05