Yoga Traveler- Blog Podcast

This episode is also available as a blog post: https://yogatravelerabby.com/2023/01/19/why-i-love-teaching-yoga-at-home/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/12/06/how-to-survive-the-frigid-north/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/11/03/the-uncomfortable-truth-about-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/10/18/build-a-morning-yoga-routine/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/10/07/30-days-of-calm/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/09/09/biggest-pet-peeve-about-yoga-class/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/08/24/10-most-common-yoga-mistakes/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/08/14/yoga-can-improve-mental-health/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/06/08/biggest-misconceptions-about-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/06/02/assess-yoga-touch-in-the-classroom/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/04/13/prenatal-yoga-tips-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/03/24/should-christians-do-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/23/hands-on-adjustments-5-tips/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/16/7-best-apps-for-content-creators/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/02/03/essential-oil-for-chakra-balancing/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/01/17/how-to-ease-back-and-hip-pain/

This episode is also available as a blog post: https://yogatravelerabby.com/2022/01/06/yoga-for-the-four-seasons/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/23/emotions-with-forward-bends/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/15/yoga-to-cultivate-kindness-and-compassion/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/12/10/tips-for-yoga-twists-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/11/16/chakra-cleansing-and-balancing/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/27/turning-upside-down-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/19/surrender-and-release-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/12/yogic-cleansing-practices/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/10/05/foundational-chakra-balancing/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/23/meditation-technique-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/feeling-alone-during-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/tips-for-thriving-in-ashtanga-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/08/ashtanga-primary-series-closing/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/17/mantras-for-gratitude-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/20/yoga-for-gratitude-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/02/how-yoga-changed-my-life/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/09/01/8-limbs-of-yoga-journey/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/31/essential-beginner-tools-for-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/26/yoga-with-a-bolster/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/25/top-10-tips-for-yoga-newbies/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/04/15/yoga-to-relieve-stress-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/05/19/how-to-replenish-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/06/09/how-breath-and-life-connect/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/06/17/reasons-to-join-an-online-yoga-studio/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/06/celestial-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/12/5-yoga-back-bends-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/27/celebrate-your-power-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/04/pregnancy-yoga-routine/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/06/how-to-sequence-an-ashtanga-style-class/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/12/yoga-breathing-exercises-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/12/meditation-techniques-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/19/use-essential-oils-in-yoga-class/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/18/yoga-nidra-for-grief-in-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/27/yoga-for-me-take-the-quiz/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/06/yoga-and-your-bones/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/04/14/yoga-to-connect-with-the-elements/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/23/wall-yoga-poses-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/07/21/arm-support-yoga-poses/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/08/23/mudras-for-vitality/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/05/05/yoga-oils-and-emotional-release/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/03/25/core-awakening-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/03/31/yoga-to-relax-your-body/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/03/31/what-to-put-in-a-yoga-bag-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/03/04/yoga-hip-openers/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/23/muladhara-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/23/svadhishthana-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/23/manipura-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/23/anahata-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/vishuddha-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/ajna-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/sahasrara-chakra-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/yoga-and-your-bones/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/surya-namaskara-foundations/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/ashtanga-primary-series/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/ashtanga-primary-series-closing-sequence/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/yogi-who-is-bad-at-meditating/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/blocks-make-yoga-possible/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/wall-yoga-poses-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/23/how-yoga-changed-my-life/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/24/yoga-breathing-exercises-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/svadharma-to-live-your-truth/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/having-union-through-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/yoga-sutras-for-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/vendanta-end-of-knowledge/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/yoga-deployment-project/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/tips-to-change-negative-thoughts/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/deployment-tips-for-survival/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/how-to-be-objective-after-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/28/yoga-for-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/05/need-for-online-yoga-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/yoga-nidra-for-grief-in-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/13/emotional-cycles-and-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/yoga-namaste-for-deployment/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/three-gunas-explained/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/mantras-for-gratitude-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/yoga-for-gratitude-for-beginner-yogis/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/yoga-can-help/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/chair-yoga-is-accessible-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/13/feeling-alone-during-deployment-with-kids/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/25/yoga-and-essential-oils/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/finger-mudras-for-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/26/yoga-tools-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2020/12/28/yoga-asana/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/03/top-10-tips-for-yoga-newbies/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/03/tips-for-thriving-with-ashtanga-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/04/mindfulness-practice-for-yogis/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/06/the-yogi-code/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/07/essential-beginner-tools-for-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/09/books-for-yoga-teachers/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/12/yoga-poses-to-ease-back-pain/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/14/yoga-for-seniors/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/16/4-yoga-books-to-love/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/19/pregnancy-yoga-routine/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/20/2nd-limb-of-yoga-niyama/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/21/8-limbs-of-yoga-journey/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/24/best-yoga-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/01/25/opening-the-heart-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/02/4-yoga-bandha-locks-for-building-energy/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/03/alignment-and-balance-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/05/yoga-for-beginners/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/09/yoga-for-weight-loss/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/10/ashtanga-for-dummies/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/13/drishti-for-focus/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/13/sound-of-om/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/15/yoga-with-a-strap/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/15/capture-spring-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/16/balance-the-doshas-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/17/celebrate-your-power-with-yoga/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/19/yoga-with-a-bolster/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/19/tips-for-mindful-weight-loss/

This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/23/yoga-sequencing-and-the-enneagram/

Have gratitude through the obstacles by doing yoga.   Yoga will help you recognize the gifts that you do have within you own body.   This episode is also available as a blog post: https://yogatravelerabby.com/2021/02/23/gratitude-through-the-obstacles/