Get Well With Me - Mindset and Hypnosis for Health and Happiness

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Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus.

Welcome to episode 163 of the Get Well With Me podcast. There are so many reasons to embody more confidence and this session has been shortened for a more compact experience.

A person who wants to uplevel their confidence can recognize areas they are already confident and borrow that frame for confidence at work, confidence in social settings, and upleveling innate personal confidence.

As you allow my voice to go with you in this beautiful hypnotic meditation, you can emerge refreshed and ready to move forward.

This hypnosis session to increase confidence is suitable for repeat listening. The subconscious mind loves what is familiar!

To enjoy 50% off one-to-one hypnosis sessions on Zoom, visit adriannehart.gumroad.com/l/sfogq and use the coupon code NEWYOU50. This special Black Friday offer is valid until Dec 1st.

🚨 Important Note:

This guided meditation is designed for a hypnotic state with closed eyes. Please ensure you are in a safe and comfortable space, refraining from use while driving or engaging in activities requiring your full attention.

🌌 Join Us:

Explore the benefits of exclusive access to weekly group hypnosis sessions on Zoom. Sign up for the Wellness Wednesday membership at adriannehart.com/2022/06/Wellness%20Wednesdays.html.

🌟 Episode 162: Install Self-Confidence Sleep Meditation Get ready for a tranquil journey tonight as we revisit installing self-confidence once again in this special bedtime edition. This session is crafted for you to seamlessly transition into a night of deep, rejuvenating sleep with extended sleep music and no interruptions.

🌙 Unwind and Rediscover: Sink into the soothing whispers of hypnotic relaxation. 🛌 Extended Sleep Music: Let tranquility guide you through the night without interruptions. 💤 Embrace Confidence: Immerse yourself in the belief that you're growing more confident every moment.

Sweet dreams.

To redeem this offer, visit ⁠adriannehart.gumroad.com/l/sfogq⁠ and use the coupon code NEWYOU50.

Warning: This guided meditation is designed to be listened to with closed eyes, creating a state of hypnotic relaxation. Please note that it is important to refrain from using this audio while driving or engaging in any activity that demands your complete focus.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ***⁠⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ In episode 161 of the Get Well With Me podcast, I share a daytime hypnotic meditation that aims to instill self-confidence the most profound level.

Whether you are gearing up for a social event, or a healthy upgrade, business adventure or something else, confidence will help you make it happen.  This hypnotic meditation will allow you to enjoy a comfortable state of relaxation while convincing your subconscious mind that you are more and more confident all the time.  

adriannehart.com

Warning: This recording is designed to induce a eyes closed state of hypnosis. Never use it while driving or engaging in activities that demand your full attention. Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ***⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠ Welcome to Episode 160 of the Get Well With Me podcast. Activate Discipline - Mini Hypnosis Session Embark on a condensed yet potent hypnosis expedition with Episode 160 of the Get Well With Me podcast. This session is crafted to stimulate and activate heightened self-discipline, employing gentle hypnotic suggestions and affirmations. As you surrender to the soothing cadence of the session, visualize the evolution of a more focused, determined version of yourself. The hypnotic language effortlessly integrates into your thoughts, fostering the growth of a resilient mindset grounded in discipline. For more exclusive hypnosis sessions and transformative content, explore AdrianneHart.com and follow me on Spotify.

Exclusive Offer: Claim your visitor pass now: ⁠Wellness Wednesday Visitor Pass⁠. It's an opportunity that promises transformation! ⁠adriannehart.gumroad.com/l/qbzcl⁠ 🎁 Use Coupon Code: WINTER for your free pass!

🌐 Website: ⁠AdrianneHart.com 🌙 Mindset Makeover - Bedtime Bliss: 🌙

Immerse yourself in this soothing sleepy hypnosis session, meticulously crafted to gently guide you into a state of deep tranquility. Experience the power of post-hypnotic suggestions and gentle hypnotic language, seamlessly woven to alleviate stress, boost motivation, enhance happiness, and foster healthy habits. This carefully designed hypnotic meditation can help you get a restful night's sleep and wake up refreshed and empowered.

Exclusive Offer: Claim your visitor pass now: Wellness Wednesday Visitor Pass. It's an opportunity that promises transformation! adriannehart.gumroad.com/l/qbzcl 🎁 Use Coupon Code: WINTER for your free pass!

Embrace this opportunity to revitalize your mind, body, and experience with Episode 158 of the Get Well With Me podcast.

🧘 Mindset Makeover: Experience the power of post-hypnotic suggestions and gentle hypnotic language meticulously crafted to alleviate stress, boost motivation, enhance happiness, and foster healthy habits. 🌐 Website: AdrianneHart.com

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. Join Wellness Wednesdays

Embark on a brief yet profound mental voyage with Episode 157 of the Get Well With Me podcast. In this specially crafted 10-minute session, experience the transformative power of deep relaxation and positive suggestion.

Session Highlights:

✨ Embrace Calmness in Minutes: Allow yourself a precious 10-minute break to immerse in a world of tranquility and peace.

✨ Mindful Gratitude: Awaken your senses to the beauty of the present moment, embracing gratitude that effortlessly flows through you.

✨ Embody Confidence: Feel your inner strength and confidence expand as you gently release all tensions.

✨ Renew Your Energy: Rejuvenate your mind and body, emerging from this session feeling refreshed and invigorated.

✨ Connect with Your Inner Self: Delve into the depths of your subconscious, where positive affirmations harmonize with your essence.

Stay Connected:

🌟 Connect with me on Instagram: @adrianneehart

🌟 Explore more transformative hypnosis sessions and guided meditations on my website: adriannehart.com

🌟 Listen to all episodes on Spotify: Get Well With Me on Spotify

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. Join Wellness Wednesdays

Step into the serene realm of your subconscious with Episode 156 of the Get Well With Me podcast, an immersive sleep hypnosis session meticulously crafted to guide you into a night of tranquil slumber. With extended sleep music and an uninterrupted ending, you'll find solace in the soothing embrace of the hypnotic experience. As you surrender to the calming melodies, your mind embarks on a journey toward deep restfulness and clarity.

For more transformative hypnosis sessions, follow Get Well With Me on Spotify.

Connect with me:

Instagram: Follow Adrianne Hart Website: Visit Adrianne Hart's Website

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Dive into the gentle bliss of your mind with Episode 155 of the Get Well With Me podcast, a soothing daytime session designed to bring you both perspective and profound clarity.

In this powerful episode, I guide you through the art of shifting perspectives. Imagine trying on new lenses, viewing the world from different angles, and experiencing the depth of understanding that comes with varied viewpoints. As you relax into this hypnotic journey, you'll find yourself gently guided into a state of blissful tranquility.

As you emerge from this hypnosis session, you'll carry with you a profound sense of clarity, as if a fog has lifted, revealing the clear path ahead.

For more transformative hypnosis sessions, follow Get Well With Me on Spotify.

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html  Drift into rejuvenating sleep with Episode 154, a guided meditation designed to enhance your wellness journey.

Immerse yourself in empowering I AM affirmations that boost confidence, health, and gratitude. Experience the magic of #Meditation and #Sleep while cultivating a positive mindset. Let this session guide you towards vitality and relaxation. #Wellness #Affirmations #Relaxation #SelfImprovement #Mindfulness

This guided meditation sleep track has been edited to allow you to drift into a restorative sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html  Welcome to the tranquil oasis of the Get Well With Me podcast. In Episode 153, your hypnosis session is meticulously crafted to enrich your slumber and overall well-being. Listening to this hypnosis session can cause a person to be anxious to drive again instead of anxious about driving. This session promotes a good night's sleep and will work as you move through the hypnogogic state toward deep sleep.

• Designed for Repeated Listening: Crafted for repetitive listening, this episode serves as a foundation, reinforcing your positive mental state with each session, promoting a lasting sense of well-being.

This sleep hypnosis track has been edited to allow you to drift into a deep sleep allowing you to feel brand new in the morning! Sweet dreams, good night. Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Episode 152 - Rediscover Driving Confidence: Your Road to Freedom Begins! Overcoming Driving Anxiety: Unleash Your Inner Fearlessness:

Driving anxiety might appear as an insurmountable challenge. However, deep within you resides a fearless younger self, untouched by fear. In this gentle hypnosis session, I will guide you to reconnect with this confident version of yourself, unveiling the wellspring of bravery that has always been a part of you.

Rediscovering the Joy of the Open Road:

Driving symbolizes freedom, independence, and adventure. Together, we will revive these sentiments, enabling you to welcome the open road with enthusiasm. Regardless of whether you're conquering past traumas or anxieties linked to driving, this session is meticulously tailored to empower you.

Using carefully crafted hypnotic techniques, I will nurture your inner courage and self-assurance. With each passing moment of the session, you'll witness your fears dissipating, creating room for newfound confidence.

This daytime hypnosis session spans 25 minutes, offering you a revitalizing pause to replenish your confidence and energy. Designed for repeated listening, it serves as a cornerstone, fortifying your positive mindset with each session.

It's time to break free from the shackles of anxiety and rediscover the joy of driving.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This is my go to session when I am struggling physically or mentally and I know you'll love it too!

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

#sleephypnosis #meditation #guidedmeditation

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

#hypnosis #hypnosisforhealth #feelbetter #daytimehypnosis #guidedmeditation

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

#sleephypnosis #stopsmoking #stopsmokinghypnosis #quitsmoking

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Welcome to Episode 148 of the Get Well With Me Podcast. In this powerful daytime hypnosis session, we dive deep into your journey to quit smoking.

Are you ready to break free from the chains of smoking and step into a healthier, smoke-free life? This hypnotic experience is designed to help you become a non-smoker and unleash the vibrant, smoke-free you that's been waiting to emerge.

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

#quitsmoking #hypnosis #quitsmokinghypnosis #stopsmoking hypnosis #smokefree

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html  Welcome to Episode 147 of the "Get Well With Me" podcast! In this empowering episode, we're laying the foundation for your journey to become a non-smoker.

Are you ready to finally break free from the grip of smoking?

Before we dive into the transformative hypnosis sessions of Episodes 148 and 149, join me for a thought-provoking pep talk. We'll explore the deeper aspects of smoking, uncovering the emotional needs and secondary gains that often accompany this habit.

But here's the exciting part – you were born a non-smoker. Deep within you resides the blueprint of your youthful, smoke-free self. Our hypnotic journey will tap into this innate potential, guiding you towards a healthier, smoke-free life.

Whether you're seeking to quit smoking or supporting a loved one on this journey, this episode is a must-listen.

Get ready to conquer smoking and embrace a brighter, smoke-free future.

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Connect with me:

• Instagram: https://www.instagram.com/adrianneehart/
• Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com.

****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠

Connect with me:

Instagram: https://www.instagram.com/adrianneehart/

Website: https://www.adriannehart.com/

If you have any requests for the Get Well With Me podcast, please email me at age@adriannehart.com