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Health and Self-Sufficiency Podcast

Health and Self-Sufficiency Podcast

By Alain

I am Alain Paquette, a canadian author passionnate about health and self-sufficiency.

I am mostly known for inventing Rejuvenating Nutrition (RN) in 2004 which I described in my 2008 book : Le Guide Alimentaire Rajeunissant, in Quebec, Canada. My second book Pourquoi devient-on malade? published in 2020 explains advanced concepts of natural healing.

Let's create a revolution together.

Please Subscribe and share this podcast if you like it. It is also a good idea to follow me on Youtube and Twitter.
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Currently playing episode

Ep. 29 : Is there a depopulation agenda and if so, how can you avoid it?

Health and Self-Sufficiency PodcastNov 07, 2022

00:00
36:28
Ep. 32 - FASTING - All the secrets of this powerful healing technique

Ep. 32 - FASTING - All the secrets of this powerful healing technique

In this episode I describe very valuable and advance knowledge about fasting. You will learn about the interstitium, precious information. You can contact me easily here or on my Youtube channel. 

Mar 01, 202334:00
Ep. 31 - The SECRET plant mix that allowed me to cure my 'uncurable' deceases

Ep. 31 - The SECRET plant mix that allowed me to cure my 'uncurable' deceases

In this episode I describe the best remedy that I have used and that I know.

Dec 12, 202239:27
Ep.30 : The 5 universal steps to make the 'Matrix' crash and build a real human world

Ep.30 : The 5 universal steps to make the 'Matrix' crash and build a real human world

In this episodes I explain how the transition towards a new world dynamic can occur without a big revolution or violence or fake political saviours.

Nov 21, 202237:02
Ep. 29 : Is there a depopulation agenda and if so, how can you avoid it?

Ep. 29 : Is there a depopulation agenda and if so, how can you avoid it?

In this episode I explore the question of depopulation, is there an organized plan to depopulate the world and how it could be organized.

Nov 07, 202236:28
Episode#28 : The Medical lie VS The Truth of a simple a healing - Review of the interview between Dr Rangan Chatterjee and Fred Evrard who cure his colon cancer in 4 months.

Episode#28 : The Medical lie VS The Truth of a simple a healing - Review of the interview between Dr Rangan Chatterjee and Fred Evrard who cure his colon cancer in 4 months.

This is a review of the interview of Dr Rangan Chatterjee with Fred Evrard, you can find this interview on Youtube here https://www.youtube.com/watch?v=WJQn6WZGAQ0

Oct 20, 202240:13
Ep.27 - What is true wealth? A simple vision to create abundance on a personal and global scale.

Ep.27 - What is true wealth? A simple vision to create abundance on a personal and global scale.

In this episode I describe a simple vision that can solve basically all global problems we are facing and create abundance.

Aug 12, 202234:31
Ep.26 : Is meat good for your health? What you should know about proteins.

Ep.26 : Is meat good for your health? What you should know about proteins.

Is protein a myth? Are animals products healthy or not and WHY? In this episode I explain the logic related to meat and proteins consuption if you want to cure and rejuvenate your body. 

Apr 16, 202235:49
Ep#25 : Easy Market Gardening with Garlic and Other Non Perishable Crops

Ep#25 : Easy Market Gardening with Garlic and Other Non Perishable Crops

Here is the simplest version of Market Gardening! It is an highly optimised approach that allows you to start right away without big investment, without a greenhouse, expensive equipments, etc. Watch out Jon Jandai channel on Youtube for an equivalent understanding of life. Check out www.moreganic.org the new certification I want to create.

Mar 27, 202233:54
Podcast ep.24 : The Gut Microbiome Everything You Need To Know!

Podcast ep.24 : The Gut Microbiome Everything You Need To Know!

Many people are talking about the gut and its importance for your health, but most people get it wrong. I am bringing back balance by explaining the exact role of the gut and how to change you gut to help your health. 

Mar 19, 202236:01
 Podcast#23 : Easiest crops to be self-sufficient and methods to keep food.

Podcast#23 : Easiest crops to be self-sufficient and methods to keep food.

What are the 12 best crops to grow in order to become 100% self-sufficient in terms of nutrition. What are the methods to keep and transform our harvests in order to have food all year round. 

www.revorealm.com


Mar 11, 202245:03
Men's fertility, erectile dysfunction REAL CAUSES - Alain Paquette Podcast 22

Men's fertility, erectile dysfunction REAL CAUSES - Alain Paquette Podcast 22

Hello friends. Please subscribe, share and like if my video has helped you :)


My free podcast is now available on many platforms : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Look for Alain Paquette podcast. You can ask question on any video, I answer to everyone. If you want to contact me send me an email at paquettealain@hotmail.com


See you soon my friends.


https://anchor.fm/alainpaquette

https://twitter.com/AlainPaquetteRN

http://alainpaquette.com/


Bonjour les amis. S'il vous plaît, prenez le temps de vous aboner, de partager et de faire j'aime sur la vidéo si cela vous a été utile : )


Mon podcast anglophone est gratuit sur plusieurs plateformes : google podcast, spotify, itunes, anchor, breaker, RSS feed, etc. Faites une recherche pour 'Alain Paquette'. Vous pouvez me poser vos questions sur n'importe quelle vidéo, je réponds à tout le monde. Si vous désirez me contacter directement mon email est paquettealain@hotmail.com


Pour découvrir mes autres projets et livres visitez mon site

www.alainpaquette.com


Mes livres français (my books)

https://www.amazon.ca/guide-alimentaire-rajeunissant-Alain-Paquette/dp/2896540695/ref=sr_1_1?dchild=1&keywords=guide+alimentaire+rajeunissant&qid=1623523507&sr=8-1

https://www.amazon.ca/Pourquoi-devient-malade-Alain-Paquette/dp/2897882913/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1623523556&sr=8-1

Jan 28, 202240:08
Episode #21 : What is coming and the last podcast for a while

Episode #21 : What is coming and the last podcast for a while

I am taking a break of podcasting as I am preparing for the spring and my crops in my self-sufficient homestead. In the future, I would like to receive your questions to inspire upcoming podcast episodes. I invite you to subscribe to my mailing list on www.alainpaquette.com or www.rejuvenatingnutrition.com

Jan 23, 202202:27:45
Episode #20 : How to earn money without a jab (or without a job)?

Episode #20 : How to earn money without a jab (or without a job)?

A discussion on the solutions I have found to become more self-sufficient and how to perceive our relation with 'money'.

Jan 14, 202201:14:22
Building a community to survive what is coming S2 E5

Building a community to survive what is coming S2 E5

In this podcast, I share my experience building a community in Canada.

Jan 10, 202242:06
Food self-sufficiency and techniques - S2 E4

Food self-sufficiency and techniques - S2 E4

We talk about on to achieve total food self-sufficiency and I give models or techniques you can learn from. Join me live every friday 13h on twitch.tv/outofthematrixpodcast to ask questions and participate.

Dec 17, 202143:12
A simple approach to self-sufficiency - S2 E3

A simple approach to self-sufficiency - S2 E3

We talk about Henry David Thoreau and how much it would cost to start a self-sufficient homestead in 2021-2022.

Dec 08, 202128:39
My journey towards self-suffiency (part 2) - S2 E2

My journey towards self-suffiency (part 2) - S2 E2

We dig deeper into the reflexion that lead me to self-sufficiency.

Nov 25, 202134:59
My journey towards self-suffiency (part 1) S2 E1

My journey towards self-suffiency (part 1) S2 E1

An overview of my journey to establish my self-sufficiency journey. 

Nov 18, 202137:35
No dairy product, no wheat, no soy, no cheap or fatty meat - S1 episode 14

No dairy product, no wheat, no soy, no cheap or fatty meat - S1 episode 14

This is the last episode of season 1. With all the information so far, you should be able to experiment with rejuvenating nutrition.

Jun 12, 202133:25
One grain to rule them all - S1 Episode 13

One grain to rule them all - S1 Episode 13

Are you ruled by the industry that feed livestock humans?

Jun 04, 202122:04
What you should know about organic food - S1 Episode 12

What you should know about organic food - S1 Episode 12

So many people have asked me : should I eat organic? Here are a few thruths you need to know.

May 29, 202123:51
The greatest problem of modern nutrition S1 Episode 11

The greatest problem of modern nutrition S1 Episode 11

I guess you have no idea what it is, this is why I will explain all you need to know in this podcast. 

May 21, 202122:04
Antioxydant in foods and relation with nature - S1 Episode 10

Antioxydant in foods and relation with nature - S1 Episode 10

Antioxydant, just a fancy word. It is all about your relation with nature.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

May 14, 202122:31
How to cure a cirrhosis of the liver and care about your liver for optimal health! - S1 Episode 9

How to cure a cirrhosis of the liver and care about your liver for optimal health! - S1 Episode 9

In this episode I explain how I cured my cirrhosis with nutrition and other simple methods.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

May 07, 202127:56
How to prevent and reverse diabete - S1 Episode 8

How to prevent and reverse diabete - S1 Episode 8

In this episode I cover most of what you should know to never ever have diabete and even reverse that condition.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

May 01, 202134:55
Acidity problems and how to solve them with RN - S1 Episode 7

Acidity problems and how to solve them with RN - S1 Episode 7

In this podcast I explain everything you need to know about acidic vs alkaline foods and the problems caused by acidity in the body. I also share funny stories about my own experience.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Apr 23, 202125:20
Sodium VS Potassium : an important balance - S1 Episode 6

Sodium VS Potassium : an important balance - S1 Episode 6

In this podcast, I explain one very important desequilibrium in the NAN (North American Nutrition) that we have to compensate with RN (Rejuvenating Nutrition).


Share and talk abour RN to your friends. I need your help to spread the message. Thanks. 

Apr 17, 202121:09
Vegan pitfalls - S1 Episode 5

Vegan pitfalls - S1 Episode 5

In this episode I explain the errors that many vegan will do when converting to vegan and I bring into consideration what Rejuvenating Nutrition (RN) is compared to veganism.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Apr 09, 202129:15
The important balance of omega fats! - S1 Episode 4

The important balance of omega fats! - S1 Episode 4

In this podcast we explore the first in a list of desequilibriums that I have found in the North American Nutrition. Rejuvenating nutrition solves and bring back balance for all the desequilibrium we will describe.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Apr 02, 202126:23
Is it possible to rejuvenate the body? - S1 Episode 3

Is it possible to rejuvenate the body? - S1 Episode 3

An introduction to rejuvenating nutrition. Is it possible to rejuvenate the body? Why nobody talks about it? How can it be still unknown if it is possible to cure and rejuvenate the body?

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Mar 26, 202134:06
Should you or should you not get the covid 'vaccine'? - S1 Episode 2

Should you or should you not get the covid 'vaccine'? - S1 Episode 2

A little reflexion on the current pressure to accept an early experimental genetic therapy.

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Mar 20, 202124:25
Dr. Eric Berg 'healthy' Keto analysis and opinions from the rejuvenating nutrition perspective - S1 Episode 1

Dr. Eric Berg 'healthy' Keto analysis and opinions from the rejuvenating nutrition perspective - S1 Episode 1

This is a quick opinion on Dr. Berg 'healthy' keto

Share and talk abour RN to your friends. I need your help to spread the message. Thanks.

Mar 17, 202149:25