Soul Sessions

Differentiation is a fancy term in psychology circles, but it's something we've often heard and read about throughout our life. In this episode, we'll talk about what differentiation is, why it's important, and how it can benefit and serve all of our relationships: family, intimate, and even friendships. If this type of content is up your alley, consider subscribing (it's free!) or joining my monthly subscription club at $4.99/month. I would also love to stay in touch and continue these deep-dive conversations! Email me by connecting with me on my website at www.aleksslijepcevic.com, or find me on Instagram: @traveling_therapist_. Thanks for listening!

In this episode, we talk about spiritual health: what it is, why it's important, and how to add it to our conversations around mental health. Let's face it - mental health has become inclusionary in our overall discussions around health and wellness (yay!). But what often gets skipped over is spiritual health! In this episode, I dive into its importance, how to make space for it, and how even to redefine it so that it fits into your personal ideology. Tune in to listen! As always, I would LOVE to stay in touch. Please reach out to me via my website at www.aleksslijepcevic.com or on Instagram (@traveling_therapist_).

Tuning in on a cold and windy day here on the East Coast, I am publishing the last episode of 2021 of the Soul Sessions podcast. We'll be talking about reflection and how to extract the deepest wisdom from a year that challenged us all. Tune in and share this with your loved ones! P.S. The background song is called "Waiting for Lightning" by The National Parks. It's lovely. Thank you for all of your support this year! I love you!

Today we’re chatting about limiting beliefs and stories that we’ve carried through our family line; and finally asking, “are they serving me anymore?” Full of resources and reflections, this episode will encourage you to finally move in the direction of YOUR dreams. To register for the full course, “The Stories We Tell” on Insight Timer, please click here. To connect on Instagram, click here. To email, please reach out to aslijepcevic.88@gmail.com.

We’ll be diving into my Buzzfeed article about how to create the life you want by radically reflecting on how you may be standing in the way of it! Bold much??! Yes! This is an episode chalk full of truth bombs, and you don’t want to miss it. To read the full article, go here. To connect with me on IG, go here.

In today’s episode, we’re talking about family dynamics and how to start the healing process within our own ancestral line. I share my own family story and invite you into a deep dive of what family stories are living within you. Join us!

We’re talking meditation in today’s episode, specifically how to make it more comfortable, accessible, and enjoyable. I offer some practical tips, helpful for anyone interested in starting or returning to a meditation practice.

I share my money story and how it has helped me come to terms with my debt and financial struggles. I also offer tips on how to shift your relationship to money in simple, tangible ways. I highly recommend the work of Leah Goard! You can check her out on her website at www.leahgoard.com.

Welcome to the new season! In this episode, I talk about the loss of an amazing person and how his absence has shone a light on my own life path. Grief, healing, and inspiration are the topics, and I invite you to tune in! For further reading and candid honesty, check out my vulnerable post on Medium. Also, follow me responsibly on Instagram at @aleks_slijepcevic and sign up for my newsletter on my website at www.aleksslijepcevic.com.

In this last episode of 2020, I talk about my decision of deleting social media and how it has taught me integrity and self-reflection in the most beautiful way. If you’d like to stay in touch and sign up for my free newsletter, go to www.aleksslijepcevic.com.

We’ve all sat in the depths of our greatest heartbreak. But from this breakdown, we can experience our greatest breakthrough! Tune in as I drop some wisdom + share my own heartbreak story.

Every one of us is an artist with a story to share. How we show up in the world with that story in hand can and will affect everyone, including us. Let’s show up fully as ourself! Oh, I also talk about my own yoga journey in relation to this topic. Tune in!

We’re constantly told to overcome our fear, but what if we ought to befriend it, instead? In this episode, we dive into what our fear may actually be trying to tell us, and how to re-establish our relationship so that we may be more wholesome + authentic human beings! Want to join our free Facebook group? Click here and become a part of our awesome community!

Authenticity is at the core of who we are. It is how we connect to ourselves + others; and more importantly, it is the mirror by which others connect to themselves! In this episode, we talk about why authenticity matters + how it shapes our world. Bonus journaling questions at the end!! Join our free Facebook group of amazing, like-minded people like yourself!

Join Aleks Slijepcevic as she dives into Soul Sessions of self-study, unpacking topics of health + wellness, spirituality, and being an authentic human being. Check out her private Facebook group and monthly Zoom call, and join like-minded people in community, to break metaphorical bread over life topics that bring us together. Subscribe now!