The Dr. Alisha Podcast: What’s the Lyrics To your Life, Love, & Relationships?
By Alisha Rorer, PhD, LMFT
The Dr. Alisha Podcast: What’s the Lyrics To your Life, Love, & Relationships?Aug 10, 2022
Episode 10: Poetry: Expressions
In this episode, I share a short poem that I wrote in 2010, Expressions. Expressing your emotions can be difficult at first but the result is liberating. I believe that when we talk about our feelings, they become less overwhelming, less upsetting, and less scary. Emotions give meaning to the story and paints a descriptive picture to what we are trying to express. I offer a few reflective questions at the end.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Episode 9: Motivation: How to find it, create it, and keep it.
In this episode, I discuss the two types of motivation, intrinsic and extrinsic. We all need a pick me up, some intrinsic motivation to focus on, and encouraging words to lift us up every now and then, especially when we’re feeling tired, discouraged, or defeated. I provide a few tips on how to find it, create it, and keep it motivation daily.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Episode 8: How to Communicate a Healthy Apology
In this episode, I discuss how to apologize with genuineness, empathy, and validation. One common struggle that I found in my work with couples in therapy, is their inability to apologize. Some people find it difficult or refuse to take accountability for their actions. They play the victim or minimize the magnitude of the problem. Learning a healthy way to communicate your apology and accept an apology is a foundational tool in any type of relationship.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Brené Brown on Empathy
https://www.youtube.com/watch?v=1Evwgu369Jw&t=19s
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Episode 7: Comparing Summers
In this episode, I read a poem that I wrote about summer and discuss how we often compare our summers to other people. I then, offer a few things to think about as you continue with the next several weeks before the season changes to Fall. I encourage you to not let other people's destination become a distraction from you enjoying your summer.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Episode 6: Poetry: Invisible to Visible
As I mentioned last week, I am a creative poet and I love the freedom of expression, honesty, and rawness in sharing your thoughts and feelings, from pen to paper. Rather I’m writing about my own experience or writing to empathize with someone else's story, the emotions grow deeper. In this episode, I share a poem that I wrote in 2017, "Invisible". I also offer a few general ways to become more visible.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Episode 5: Lyric Poetry
In this episode, I discuss lyric poetry. I like to consider myself an artist- a creative poet, musician, and writer. I share a poem that I wrote and analyze line by line the meaning of the metaphors. I also briefly discuss Cognitive Behavioral Therapy and how it can be used to reframe and challenge the negative thoughts or 'negative lyrics to a song'.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Submit your question or comment
https://forms.gle/qauUw5bV8aXzh3Ee7
Episode 4: The Golden Era- 90s Hip Hop
In this episode, I celebrate Black Music month. I have a special guest, Eldrick, who is identified as a 90s Hip Hop Head, and we’re going to be discussing artists and songs in the 1990s that best represents vital moments in history and Black history. We focus on the intersectionality of hip hop and fatherhood, relationships, and politics. Then, we discuss some conscious rappers and a few eras of 90 Hip Hop.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Eldrick's Twitter @e_dub_
Eldrick's Instagram @e_ellsberry
Submit your question or comment
https://forms.gle/qauUw5bV8aXzh3Ee7
Episode 3: Black Fatherhood: Expressing Emotions
In this episode, I discuss 3 of the 11 areas of father involvement according to my dissertation research; a father’s positive Emotional Response, their Emotional Connection, and Emotional Negative Engagement. I’ll also be discussing the Man Box as coined by Tony Porter.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Tony Porter| A Call to Men
https://www.youtube.com/watch?v=td1PbsV6B80
Submit your question or comment
https://forms.gle/qauUw5bV8aXzh3Ee7
Episode 2: Black Fatherhood: The Closeness and Involvement with their Children
In this episode, I discuss 3 of the 11 areas of father involvement according to my dissertation research; a father’s accessibility, positive engagement, and negative engagement. I also discuss common barriers to fathering and offer a few ways to strengthen the father-child relationship regardless of the age of the child/adult child. Lastly, I end with a few questions and reflections, considering June is Black Music Month.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Registry Bridges introduces a new concept for your shopping experience. Their boutique provides exquisite jewelry, accessories, event décor and gifts for all styles and all occasions.”
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
https://order.proquest.com/OA_HTML/pqdtibeCScpViewA.jsp
Submit your question or comment
https://forms.gle/qauUw5bV8aXzh3Ee7
Episode 1: The Importance of Fatherhood
In this episode, I briefly share research from my dissertation about how fatherhood has changed, particularly the social historical changes for Black fatherhood. I also highlight positive and negative outcomes of having a father present and the role of father figures. Lastly, I end with a 'letter poem'. Be sure to listen to next week's episode as I go in more detail about Black fatherhood.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.
Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links below.
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Sponsor:
Visit Registry Bridges today at http://www.registrybridges.com
Be sure to let them know that Dr. Alisha sent you to receive a special discount.
Dissertation:
https://order.proquest.com/OA_HTML/pqdtibeCScpViewA.jsp
Submit your question or comment:
https://forms.gle/qauUw5bV8aXzh3Ee7
Welcome to the Dr. Alisha Podcast
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines.
Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links below.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
www.psychologytoday.com
Follow us on social media:
Instagram: @dralisharorerlmft
Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
Twitter: @DrAlishaRorer
Submit your question or comment
https://forms.gle/qauUw5bV8aXzh3Ee7