
The Alternative Prescription Podcast
By Dr. Bolu & Dr. Loteh

The Alternative Prescription PodcastMay 26, 2021

How to Become Husband Material Part 3
The grand finale is here!! Our panelists Dr. Bolu, Anthony Winston, and Professor Daniel Roman answer the question: What makes a man husband material?
Also hear Dr. Loteh ask the guests:
- how important communication is in a relationship
- The pros and cons of living together before marriage
- How do you maintain your masculinity in a marriage
- The importance of continual improvement as a man
Sign up for Life or Relationship Coaching with Dr Bolu - https://www.boluoladini.com/work-with-me
Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Loteh on Instagram: https://www.linkedin.com/in/boladini/ https://www.instagram.com/loteh_md/
Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/
Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

How to Become Husband Material Part 2
Part 2 of the discussion is here! If you thought Part 1 was interesting, you definitely want to listen to this one! Our panelists have been married for 2 years, 6 years, and 8 years, and during this part they discuss:
- What were your fears going into marriage?
- What are some red flags and green flags you've seen for relationships?
- How your woman doing the little things is a big deal
- How did you get past the cultural narrative of marriage being a "ball and chain" for men?
Stay tuned for Part 3 of the discussion next week!
Sign up for Life or Relationship Coaching with Dr Bolu - https://www.boluoladini.com/work-with-me
Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Loteh on Instagram: https://www.linkedin.com/in/boladini/ https://www.instagram.com/loteh_md/
Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/
Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

How to Become Husband Material Part 1
What made them choose their wives
How they knew they were ready for marriage
When to bring up the topic of marriage in a relationship
How important is it to have a "list" and what should be on it?
How being willing to walk away as a woman is your greatest power in the quest to get married
This is part 1 of a 3 part discussion. Stay tuned for part 2 next week!
Sign up for Life or Relationship Coaching with Dr Bolu - www.boluoladini.com/work-with-me
Connect with Dr. Loteh on LinkedIn: www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Loteh on Instagram: www.instagram.com/loteh_md/
Connect with Dr. Bolu on LinkedIn: www.linkedin.com/in/boladini/
Connect with Dr. Bolu Instagram: www.instagram.com/doctor_bolu/

That Kinda Love w/ Trae and Logan Hodges
What does it take to have lasting love? How do you know as a woman a man is husband material and not end up as a forever girlfriend? How can you be sure as a man that she's the right one for you? Listen to Dr. Bolu and Dr. Loteh interview Trae and Logan Hodges to find out. This lovely couple has been together for 8 years, and married for 2 years. They definitely have "That Kinda Love". They also host a podcast of the same name.
Connect with our guests: https://www.instagram.com/thatkindalovepodcast/
Schedule a Discovery Call with Dr Bolu - Life and Relationship Coaching https://go.oncehub.com/BoluOladini
Connect with Dr. Loteh on LinkedIn: https://www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Loteh on Instagram: https://www.instagram.com/loteh_md/
Connect with Dr. Bolu on LinkedIn: https://www.linkedin.com/in/boladini/
Connect with Dr. Bolu Instagram: https://www.instagram.com/doctor_bolu/

From A Boy to A Man w/ Professor Daniel Roman
What is the process for a boy to become a man? What is holding many men back from stepping up and leading? Is marriage really worth it in today's day and age? Join Dr. Bolu & Dr. Loteh as they interview special guest Professor Daniel Roman. After being married 6 years with 3 kids, he has quite a bit of experience with what it means to me a man, husband, and father.

Defining Modern Masculinity

Moving Beyond the Bedside w/ Dr. Amber Anders
Would you have the courage to follow your intuition and change your path after having spent years and thousands of dollars on another path? That's exactly what our guest Dr. Amber Anders did. Several years in to her journey in medicine, during medical school at Yale she decided that she did not want to practice medicine in a traditional setting. She wanted to have a career Beyond the Bedside. Through networking, being resourceful, and sheer determination, she was able to seek out a path that was much closer to her true identity. She was able to land a position at Boston Consulting Group, where she worked for 2 years. Now as an Interim Program Officer at the Gates Foundation, she is able to follow her north star of Women's Health, and make a global impact in emerging markets.
Listen to Dr. Bolu and Dr. Loteh interview her to hear her unique story of how she navigated uncharted waters, dealt with the haters and naysayers, and how she stayed true to herself
Connect with Dr. Amber
https://www.linkedin.com/in/amberanders/
Schedule a Discovery Call with Dr Bolu - Life and Relationship Coaching
https://drboluoladini.as.me/schedule.php
Connect with Dr. Loteh
Connect with Dr. Bolu

(Bonus Episode) Reaction to Controversial Last Episodes

Millennial Dating Panel
Listen to Dr. Bolu and Dr. Loteh interview our four panelists Temi, Troy, Gani, and Nnadozie as they give their take on topics such as: Is it okay to ghost people?, why we play games with each other, how we evaluate our dating options, and the role of therapy in getting mentally healthy enough for a strong relationship.
Connect with the Panelists on Instagram
Temi - @lifeoflolu
Troy - @ten_aces
Gani - @ganiyatasuni
Nnadozie - @Vasto_lorde_espada
Connect with Dr. Loteh
LinkedIn Instagram
Connect with Dr. Bolu
Instagram LinkedIn
Book a Clarity Call for Life, Health, or Dating Coaching
Click Here

How to Become Wifey Material Part 3 w/ Kim from Wifeyforlifey
The grand finale is HERE!! Listen to the culmination of this series as Dr. Bolu & Dr. Loteh conclude their interview with Kim Postell (IG: @wifeyforlifeygroup) about how women can become "wifey material". During Part 3 of this series, listen to the discussion that includes of: the power of a woman "leaning back" in the relationship, the natural conflict between female nature and modern society, why some women are better off with beta males, the problem with casual dating and why it doesn't set women up for marriage, what is "wifey material", and her advice to single women.
Did you listen to Part 1 of this series? If not, make sure you go back and listen to that first.
Did you happen to miss Part 2 as well? Well, go ahead and check that out before you listen to this.
Connect with Kim
Instagram https://www.instagram.com/wifeyforlifeygroup/
Youtube https://www.youtube.com/c/WifeyForLifey
"Be the Prize" PDF Ebook https://payhip.com/b/1yrc
Connect with Dr. Loteh
Connect with Dr. Bolu
Book a Clarity Call for Life, Health, or Dating Coaching

How to Become Wifey Material Part 2 w/ Kim from Wifeyforlifey
According to our guest Kim Postell (@wifeyforlifeygroup), modern women are losing in relationships.
Listen to Part 2 of this series as Dr. Bolu & Dr. Loteh interview her and discuss: how she almost ruined her marriage and how she got it back on track, her definitions of masculinity & femininity, the biblical definition of submission in marriage, the conflict modern women face trying to bring feminist principles into a traditional marriage, and the difference between alpha and beta males
Did you listen to Part 1 of this series? If not, make sure you go back and listen to that first.
Connect with Kim
Instagram https://www.instagram.com/wifeyforlifeygroup/
Youtube https://www.youtube.com/c/WifeyForLifey
"Be the Prize" PDF Ebook https://payhip.com/b/1yrc
Connect with Dr. Loteh
Connect with Dr. Bolu
Book a Clarity Call for Life, Health, or Dating Coaching

How To Become Wifey Material Part 1 w/ Kim from Wifeyforlifey
Connect with Kim
Instagram www.instagram.com/wifeyforlifeygroup/
Youtube www.youtube.com/c/WifeyForLifey
"Be the Prize" PDF Ebook payhip.com/b/1yrc
Connect with Dr. Loteh
Connect with Dr. Bolu
Instagram LinkedIn
Book a Clarity Call for Life, Health, or Dating Coaching
Click Here

Finding Your Home w/ Banio "BK" Koroma
Banio "BK" Koroma was a former Hollywood producer who spent some time in LA. After some much needed self-reflection and introspection, he decided it was time for a change. Although he achieved some success, after he graduated from film school, he decided to come back home to the Midwest and come back to his roots of who he is. He realized that he had to grow as a man, and eventually realized that he wanted to take the next step to find a wife and get married. He actually went into real estate investing with his wife after realizing it was one of, if not the best way to create passive income. After "househacking" his first duplex, he fell in love with real estate so much, that he decided to become a real estate agent & broker. Listen to Dr. Bolu & Dr. Loteh interview BK as he talks about his experiences in real estate, some of the advantages of real estate, the power of mentorship, seeking wisdom, leadership, and masculinity.
Connect with Banio Koroma
https://www.instagram.com/mindoverbodyentertainment/
https://www.linkedin.com/in/banio-koroma-jr-5678a92b/
Connect with Dr. Loteh
https://www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Bolu
https://www.instagram.com/doctor_bolu/
https://www.linkedin.com/in/boladini/
Book a Clarity Call for Life, Health, or Dating Coaching

Writing Your Own Prescription For Your Life w/ Dr Richard Harris
Dr. Richard Harris is someone who believes that knowledge is never wasted. After realizing during his 1st year of pharmacy school that he really wanted to do medicine, he decided to stick out, finish pharmacy school, and then apply to medical school. He learned early in life that it's better to be overprepared. During his journey in medicine, he realized that he himself was at a high risk for several health conditions due to his family history. When combined with the fact that most of the chronic diseases that he was treating in his patients are largely preventable, he made the switch to the more holistic approach of functional medicine. He also decided that he needed to be an entrepreneur, because he really wanted to make a difference. Hear Dr. Loteh and Dr. Bolu interview Dr. Harris to discuss his journey, his experience treating COVID-19 patients, his mindset, and an explanation of functional medicine & epigenetics.
Connect with Dr Harris Website www.theghwellness.com
Instagram/Twitter @drharrismd
Youtube: www.youtube.com/c/drrichardharrisMD
Connect with Dr. Loteh
LinkedIn https://www.linkedin.com/in/loteh-okafor-ms-md/
Connect with Dr. Bolu
Instagram https://www.instagram.com/doctor_bolu/
LinkedIn https://www.linkedin.com/in/boladini/
Book a Clarity Call for Life, Health, or Dating Coaching
https://drboluoladini.as.me/connect-call
Books Mentioned: The Black Swan by Nassim Taleb

The Power of Passion & Purpose w/ Iqbal Atcha
Iqbal Atcha has always been a trailblazer, a problem-solver, and an entrepreneur at heart. While he started his career in community pharmacy, he eventually realized that he couldn't practice the way he wanted to, so he started his own independent pharmacy. When he realized that the quality of the pharmacy technicians he could hire wasn't up to par, he started his own pharmacy technician education & training company. When he talked to other healthcare professionals and he saw a need for medical billing, he created a medical billing company as well. However, when he saw that all of these businesses were taking away from his personal life and contributed to his divorce, he did the unthinkable: he sold all of his business so that he could focus on his number one priority, his family. Eventually his experiences led him to a human resources role with a major chain pharmacy, and he is know leveraging his experience from over a decade plus in talent acquisition in his own career consulting company, Atcha International. Hear from Iqbal Atcha on how he has managed his career, entrepreneurship, and family life in this episode.
Free Consultation Call with Iqbal Atcha
Connect with Dr. Loteh
Connect with Dr. Bolu
Book a Clarity Call for Life, Health, or Dating Coaching

Engineering Your Life w/ Anthony Winston
At a very young age, Anthony Winston realized that entrepreneurship would mean the freedom to design his life as he wanted.. Originally from the South Side of Chicago, his family moved to Arizona at a young age. Through some guidance and mentorship, he was able to get the connections and knowledge he needed in engineering to eventually start his own engineering firm. Through hustle, grit, a great marriage, and good fortune, he was eventually able to quit his engineering job and go full time in his company. Hear his unique story, his mindset, and how he navigates the world of entrepreneurship while supporting his family.
Business Plan Creator
Connect with Anthony Winston
Instagram Twitter Facebook LinkedIn
Connect with Dr. Loteh
Connect with Dr. Bolu
Book a Clarity Call for Life, Health, or Dating Coaching

Moving Forward: Relationships & Building Strong Families

Moving Forward: Re-assessing & Re-imagining Black Culture

George Floyd Is Why #BlackLivesMatter
Listen to Dr. Bolu and Dr. Loteh relate their experience of watching the George Floyd murder as Black men. They also discuss the killings of Ahmaud Arbery and Breonna Taylor, the protests and riots going on, how COVID-19 and the subsequent economic fallout played a role in the current social unrest, and how Generation Z is dealing with racism and inequality. They conclude by discussing the role of politics in creating solutions to systematic racism and criminal justice reform.

Being In The Zone: How To Stay Present
What does it mean to be "in the moment"? What does it mean to be "in the zone"? What is "flow"? Join Dr. Bolu & Dr. Loteh as they discuss how to be more present in our every day lives, and how this can improve our jobs, businesses, relationships, and overall lives.

What Michael Jordan Can Teach You About Greatness & Leadership
“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” What is greatness? How do you define a good leader? How does failure play a role in success? Are you telling yourself a story that won't let you be great? Listen and Dr. Bolu and Dr. Loteh use examples from the NBA career of Michael Jordan and others to show how you can achieve greatness in whatever field you choose.

Why COVID-19 Requires an Alternative Prescription

Why You Need Self-Love & Self Respect to Transform Your Health & Fitness
