
Breaking Barriers: A Mental Health Discussion Podcast
By Chetina Guadalupe, LMFT

Breaking Barriers: A Mental Health Discussion PodcastDec 19, 2020

Ep. 21- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 2 with Gabrielle McQueen
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Gabrielle McQueen, AMFT, navigate a conversation about becoming a mother, our reactions to pregnancy, prenatal experiences with the hospital, Preeclampsia, & much more. If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriersVisit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community!
Watch on YouTube:https://youtu.be/x3HmN8lrMLw
Facebook: https://www.facebook.com/alwayslivelo...Connect with Gabrielle: IG @opmtherapy www.opmtherapy.comBooking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services... Beat: (prod. versus) Written & Produced by KNNY

Ep. 20- Breaking Barriers: A Mental Health Discussion on Becoming a Mother Part 1 with Gabrielle McQueen
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Gabrielle McQueen, AMFT, navigate a conversation about becoming a mother, our reactions to pregnancy, prenatal experiences with the hospital, Preeclampsia, & much more.
If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...
Stay Connected with the community!
Watch on youtube: https://youtu.be/h8CU_APsVDA
Facebook: https://www.facebook.com/alwayslivelo...
Connect with Gabrielle: IG @opmtherapy www.opmtherapy.com
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep 19- Breaking Barriers: A Mental Health Discussion on Becoming a Father with Rodrael Guadalupe
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Rodrael Guadalupe, Father, Husband, Singer, Songwriter, & Community Educator, navigate a conversation about becoming a father, making intentional choices, experiencing labor & delivery from the father's perspective, & much more. If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriersVisit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community! Watch on youtube: https://youtu.be/xdrs3QCj3pIFacebook: https://www.facebook.com/alwayslivelo...
Connect with Rodrael: IG @rodrael
Youtube: https://www.youtube.com/@rodraelvevo8412
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep 18- Breaking Barriers: A Mental Health Discussion on Healing in the Birth Space with Nakia Woods
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, & Nakia Woods, Full Spectrum Doula, Student Midwife, & Sex Educator, navigate a conversation about being a doula, supporting birthing individuals in various spaces, navigating obstacles, and much more.
If you have not watched all of season 1 & 2, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...
Stay Connected with the community!
Listen on YouTube: https://youtu.be/Fkm16tVamw0
Facebook: https://www.facebook.com/alwayslivelo...
Connect with Nakia: IG Nakiathebirthworker www.nakiathebirthworker.com
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep 17- Breaking Barriers: A Mental Health Discussion on Raising a LGBTQ+ Child with Andrea Weaver
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Andrea Weaver, Diversity Equity Inclusion Practitioner, Fertility, Birth, and Postpartum Doula, navigate a conversation about being a parent of a child within the LGBTQ+ community, facing personal truths, challenging the narrative, and much more.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.comResource List: https://alwayslivelovely.com/resources/Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alway...Stay Connected with the community! Listen on YouTube: https://youtu.be/WUwAcdLFrh0 Facebook: https://www.facebook.com/alwayslivelo...
Connect with Andrea: IG, TikTok, Twitter: dreamissladywww.nurtureandflow.com
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 16- Breaking Barriers A Mental Health Discussion on Raising a Child with Autism w/ Shanti Sanchez
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Shanti Sanchez, M.A., Mom & Therapist, navigate a conversation about being a parent of a child with Autism, supporting their needs, growing your perspective of your dreams for your child, and much more.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/Lr53LP_qRVY
Facebook: https://www.facebook.com/alwayslivelovely/
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 15- Breaking Barriers A Mental Health Discussion on Being a Rapper w/ Ian Kelly
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Ian Kelly, Independent Artist, navigating a conversation about betting on self, emotional stages of being an artist, leaving Grad School, caring for self as a rapper, and much more. If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/eBX7urXGHxs
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with Ian: Firstnameian
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/ Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 14- Breaking Barriers: A Mental Health Discussion on Christian Culture w/ Sierra Hillsman
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Sierra Hillsman, Licensed Professional Counselor and Emotional Wellness Strategist, navigating a conversation about Christian Culture, overcoming harm, authenticity, and much more that is considered taboo in Christian discussion.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/cRt9_Fku1Kg
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with Sierra: https://www.instagram.com/legacyspks/, https://www.facebook.com/legacyspks/, https://www.youtube.com/legacyspeaks/ , https://www.tiktok.com/legacyspks/ , https://legacyspks.com , https://shoplegacyspks.com , https://anchor.fm/legacyspks
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 13- Breaking Barriers: A Mental Health Discussion on Dominant Women in Relationships w/ V. Bailey
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with V. Bailey, Host, Content Creator, & Singer, navigating a conversation about the perception of dominant women, role's in relationships, and much more.
V. Bailey is the creator and host of a variety of shows that discuss topics to enhance your self and love life.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/KKKjDuroaXg
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with V. Bailey: Instagram: @talkswithv @Virtual1stDates
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 12- Breaking Barriers: A Mental Health Discussion on Life After Gun Violence w/ Jeremy Harrison-Posey
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Jeremy Harrison-Posey, Writer, navigating a conversation about the impact of gun violence years later, building support, expectations and much more.
Jeremy Harrison-Posey was impact by gun violence in an unfortunate event which left him paralyzed. Jeremy has taken what has happened and created new life for himself, utilizing writing for self-expression, and found ways to cope with day-to-day healing.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving to help us continue to create podcasts: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/hgtGtW7Iy4E
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with Jeremy: Instagram: @jermdahermit @Jermdelaghetto Facebook: Jeremy Posey
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers individual therapy & consultation services. Book a session today! Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 11- Breaking Barriers: A Mental Health Discussion on An Undocumented Lens w/ Amrit Kaur
Hey lovely people! Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Amrit Kaur, Film Maker & Storyteller, navigating a conversation about being undocumented, Queer, transforming life experiences into art, community healing, and much more.
Amrit Kaur is a South Asian undocumented, queer, filmmaker, and storyteller from Los Angeles, CA. Her creative work challenges white supremacy and traditional narratives of API folks, LGBTQ+ and BIPOC individuals in the US, while exploring community healing, individual mental health, and joy. She co-founded a production company called Brown Girl Joy Productions with her siblings.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free! #alwayslivelovely #breakingbarriers
Season 2 Episode 11 on Body Positivity- https://anchor.fm/alwayslivelovely/episodes/Season-2-Episode-10--Breaking-Barriers-A-Mental-Health-Discussion-on-Body-Positivity-e1df9ic
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/NsruFhxSJNk
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with Amrit: Instagram @browngirljoy
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Season 2 Episode 10- Breaking Barriers: A Mental Health Discussion on Body Positivity w/ Shynell Blanson
Welcome back lovely people for season 2! This season will be short, but packed with goodies. I didn't want to leave ya'll hanging for too long.
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks with Shynell Blanson, hair stylist & singer, about body image, societal standards, supportive partners, and more.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/csS26B35Uq0
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Connect with Shynell: Instagram @fridayymusic and @nellyhair
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 09- Breaking Barriers: A Mental Health Discussion on Freedom
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, talks about her mental health journey, expectations as a therapist, being authentic, and much more.
If you have not watched all of season 1, please do, there is so much helpful information in this season and it is free!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/DxcsCdzXCE0
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 08-Breaking Barriers: A Mental Health Discussion on Marriage w/ Clarice Woods
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Clarice Woods, Hair Stylist and Educator, navigate a conversation about marriage, societal/religious views, polyamorous relationships, and much more. Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/ycJYrBGmoEk
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
To contact Clarice Woods
Instagram: @hellooooclarice
@_houseofcurls
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 07-Breaking Barriers: A Mental Health Discussion on Medications w/ Anna Chernock
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Anna Chernock, aspiring health coach, navigate a conversation about taking medications for mental health, pros and cons, figuring out the best plan for your overall health, and much more. Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/1jmRnwnXryM
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/
To contact Anna Chernock
Instagram: @kaleidoscope_of_tears
Credits: Beat: (prod. versus) Written & Produced by KNNY

Ep. 06- Breaking Barriers: A Mental Health Discussion on Love & Incarceration w/ Nhi Truong
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Nhi Truong, educator & community organizer, navigate a conversation about love, the prison system, overcoming stigma associated with dating an incarcerated individual, and much more.
Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://youtu.be/GLYtKgQOYLE
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
To contact Nhi Truong:
Instagram: @nhitruong
@wisdomfromtheunderground
Music Credits:
Beat: (prod. versus)
Written & Produced by KNNY
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

*Bonus- Breaking Barriers Podcast Song
We have a new music intro for Breaking Barriers! Although it is only about a minute long, if you are jamming to it, you can play it any time. Enjoy! Share this podcast with your community, as there is something in every episode that is helpful for somebody. I appreciate you and thank you for being apart of the Always Live Lovely community. Music Credits: Beat: (prod. versus) Written & Produced by KNNY Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US

Ep. 05- Breaking Barriers: A Mental Health Discussion on Grief w/ Twon Marcel Pope
Tune in as -Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Twon Pope, actor & entrepreneur, navigate a conversation about Grief, the grief cycle, facing "truths", turning pain into passion, journey of healing, and much more.
Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
To contact Twon Marcel Pope:
Instagram: @twonmarcelpope
@thecookingactor
@marcelroyale.collection
www.marcelroyale.online/
Facebook: Twon Pope
Music Credits:
Beat: (prod. versus)
Written & Produced by KNNY
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

Ep. 04- Breaking Barriers: A Mental Health Discussion on Covid-19 w/ Sierra Enskip
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Sierra Enskip navigate a conversation about Covid-19, the experience of having the virus, change in perspective, the effects on her family, ways to care for yourself, and much more.
Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
To contact Sierra:
Facebook: ccsierra
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

Ep. 03- Breaking Barriers: A Mental Health Discussion on Black Hair w/ Chelsea Austin
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Chelsea Austin, Natural Hair Stylist navigate a conversation about Black Hair, trauma within the narrative, standard of beauty, hair in the workplace, healing and much more.
Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
To contact Chelsea:
Instagram: @hairby_cha_cha
https://www.instagram.com/hairby_cha_...
Book an appointment with Chelsea: www.bayblowbar.com
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

Ep. 02- Breaking Barriers: A Mental Health Discussion on Section 8 w/ Tj Sykes
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Tj Sykes navigate a conversation about Section 8, lived experiences, stigma dealing with landlords, healing, creating safety, and much more. Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
To contact Tj:
Instagram: @_tjsykes https://www.instagram.com/_tjsykes/
@tj.section.8 https://www.instagram.com/tj.section.8/
@_divinetreats2020 https://www.instagram.com/_divinetrea...
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

Ep. 01- Breaking Barriers: A Mental Health Discussion on Suicide w/ Haley Arterberry
Tune in as Chetina Guadalupe, M.A., LMFT, creator of Always Live Lovely, and Haley Arterberry, M.A. navigate a conversation about suicide, the impact, hospitalizations, therapy, and finding hope.
Be on the lookout for new episodes each month!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Resource List: https://alwayslivelovely.com/resources/
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Stay Connected with the community!
Watch on YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Poem about suicide: https://www.youtube.com/watch?v=dPi4qdDHgdE
Blog post about suicide: https://alwayslivelovely.com/2018/06/09/two-steps-to-overcome-suicidal-thoughts/
To contact Haley:
Email: haley.arterberry92@gmail.com
Instagram: _calirosebud
https://www.instagram.com/_calirosebud_/
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Some episodes may be triggering to hear. Please take care of yourself while listening.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/

Welcome to Breaking Barriers: A Mental Health Discussion
Breaking Barriers: A Mental Health Discussion was created with you in mind. I know how hard it can be to talk about your mental health experiences and seek help. I created Breaking Barriers to inspire you to have conversations about difficult topics with your family, friends, and within your community. I hope this series blesses you. Let’s break barriers!
-Chetina Guadalupe, M.A., LMFT
Creator of Always Live Lovely
NEW EPISODES EACH MONTH!!!
#alwayslivelovely #breakingbarriers
Visit the website: www.alwayslivelovely.com
Support Always Live Lovely through giving: https://www.paypal.com/paypalme/alwayslivelovely?locale.x=en_US
Resource List: https://alwayslivelovely.com/resources/
Stay Connected with the community!
YouTube: https://www.youtube.com/channel/UC7AQYfoykfNuHJy8jgU6iMA
Instagram: https://www.instagram.com/alwayslivelovely/
Facebook: https://www.facebook.com/alwayslivelovely/
Disclaimer: There is no Therapist-Client relationship created by accessing this information. Always seek the help of a physician or qualified mental health professional if you have any questions regarding a medical or mental health condition. Do not disregard or delay medical attention due to this podcast.
Booking information: Chetina is available to speak about the topic of mental health at events such as panels, conferences, churches, workshops, discussions, etc in various settings. She also offers therapy & consultation services. Check the website! https://alwayslivelovely.com/services/