Living Truthfully

A few months ago I relocated from Nairobi, in a quest to understand what my move meant, I visited an old friend who had made a similar move 3 years before. Kevin and I have some fundamental lifestyle differences and perspectives, and this was a most enlightening conversation, one that had me reach deep into my empathy human experiences. 

You are likely to learn as much as I did from this conversation. Listen, learn, feedback and share. 

Also let me thank you all for supporting this podcast as you have so sacrificially done. Every gift that you have shared with me however small has been needed and received with gratitude. If you would like to support this podcast, you can do so through MPESA till No. 5305207, or paypal amanimaranga@gmail.com

Tony has lived many lives in a very short time. 

In this conversation we dive into picking ourselves up when life has happened to us. He challenged me to live for everything that it is, rather than live for other peoples expectation. We all know that this is easier said than done, and to be honest I feel that I lack the courage to live the life that I want. 

Please listen, Share and Feedback! 

In this episode I get into the mind of an advertising genius, as he shares his life a quarter mile at a time. 

He shares candidly from his experience, life, friendships and love. 

Please listen share and feedback! 

Why does love hurt? Does it hurt men too? Dr. Tim and I have a candid conversation, on dating, undating, redating and the mess that comes with it, as we make some ribs! 

In this episode as well I give an opportunity to our listeners to advertise their businesses in the podcast!

Listen, Share and feedback!

Did you know rock bottom had a basement? 

If you thought last week's episode was dramatic, wait until you hear this one!! 

In this episode we go deeper into the dark deep throws of the abyss that is addiction and its effects. This episode reeks of death but ends in redemption! Sweet Redemption! 

After you have listened and you want to support the work that Solomon is doing in rehabilitating street men, please send your donations to

MCHANGA- PAYBILL 891300 Acc. GLC

You can contact him on  +254715874094, sgitauk@gmail.com. Website www.greaterlifeconcernmin.org

Please listen, share and feedback

A few of my friends have been to rehab recently for alcohol addiction, and I am concerned about how important alcohol has become in our society. 

This is probably the most gripping story that I have ever heard, we had to break it down into two episodes.  The level of vulnerability shared here is probably unprecedented!! 

After you have listened and you want to support the work that Solomon is doing in rehabilitating street men, please send your donations to 

MCHANGA- PAYBILL 891300 Acc. GLC

You can contact him on  +254715874094, sgitauk@gmail.com. Website www.greaterlifeconcernmin.org 

Please listen, share and feedback

Fatherhood is a gift, and this is our Father's day special!!

How do men experience pregnancy? How do we experience childbirth? 

Bruce and I share an interesting and intimate conversation. Please listen, feedback and share!!

What happens when you are unable to get a child? My Friend, brother and Pastor Gowi Odera, takes us through his journey, through childhood that shaped his thoughts on adoption and then through his marriage and the decision to adopt. How does one navigate these conversations in an African Context?

Please Listen, Share and leave me some feedback 

Tonee Ndungu is one of my most "woke" friends. He actually challenges some of the social structures I have grown up to believe are true. 

In this episode Tonee does just that, he looks at how the Covid 19 isolation period is revealing to us about ourselves and our relationships. 

Please listen, share and give feedback @amanimaranga on social media and amanimaranga@gmail.com 

If you need to talk to someone anonymously who can help unpack your experience, download the Inuka wellness app on Google playstore and enter the code LT2020 to get 4 Free Sessions.

It's April 2020 and Covid- 19 has forced many of us into isolation and social distancing so as to slow down the spread of the disease. 

In this episode I speak to two of my soul brothers as we share on how we are coping in this period. What is your experience? Please listen share and feedback. @amanimaranga on FB, Twitter and Instagram, or amanimaranga@gmail.com

Hey guys, how are you doing? How are you dealing with Isolation? In this SELF PRODUCED Episode I call a friend and discuss how he is dealing with isolation. The COVID-19 pandemic is changing our lives, all of us. Some of the hardest hit are creatives, whose jobs depend on a lot of social contact. How has your world been affected? Listen, Share and please send me feedback on twitter, facebook and instagram, my handle is @amanimaranga

So we are all facing isolation as we quarantine during this unusual season of Covid 19. How are you dealing with Isolation? I give a call to Fareed Khimani and he shares his experience. The world is in an uncertain place and everyone is dealing with unprecedented times. Please listen, share and feedback. Let me also know if you would like to share your experience, we are in this together.

In this episode Eddy Kimani shares details of an adventurous decade. He shares his successes and some of his failures. Listen share and feedback

In this episode I reflect on the growth I’ve had since last year Christmas, I interview a friend who’s going through his first Christmas “alone” and I share my message for this season. Thank you for your continued support. Listen, Share and Feedback

In this episode Moses Nderitu and I sit down to chat  co-parenting.  This is probably one of the most difficult challenges any parent could face and Moses who has 7 children from 5 mothers shares candidly from his own experience. This is a must listen. It's unscripted, raw and uncut. An episode like no other!

Please give us your feedback and share. Follow us on IG @livingtruthfullythepodcast, twitter @livintruthfully and Facebook @Livingtruthfully by Amani Maranga.

This episode is brought to you through generous support and contributions of listeners like you.

To Donate: go tp MPESA Paybill business no. 787055.  Account "Living"

In this episode I have a conversation with Dr. Jay Carter a Psychologist from Pennsylvania. USA. He shares an interesting concept on the power men give women over their esteem! Reference Michelle Burford's "Women's power to hurt the male ego" https://www.jaycarter.net/ 

To support the podcast go to MPESA PAYBILL Business No. 787055 ACC NAME “Living” then enter amount. The payment will be processed by Luxil Ltd on our behalf. Thank you for your support