
Your Best Happy Life
By Amie Crews
Yeah! Absolutely it would!
I'm going to share what I've done helped me to get out of my own way and finally take the steps I need to create an EVEN BETTER business and an EVEN BETTER life!
And whilst it’s not really as simple as waving a magic wand, I’m here to support and guide you through making the changes that you need to help you move towards living your own even better life.
Listen in to get started.

Your Best Happy Life Jun 06, 2022

Episode #111 - sleep, rest and relaxation (plus skipping!)

Episode #110 - no more shame, unlocking the identity crisis

Episode #109 - breaking it up to come back with a bang

Episode 108 - peeking behind the curtain

Episode #107 to cancel or continue?

Episode #106 - fabulous, focused and fired up

Episode #105 - keeping your spirits high, the non-toxic way

Episode #104 - it's OK to stop without guilt

Episode 103 - big bang or fizzled out?

Episode 102 - how it feels to fit in

Episode 101 - Being your whole glorious self

Episode #100 - my reflections
I honestly can't believe that I have just recorded my 100th episode what a milestone. I never in a million years expected to be writing this now and telling you that it's my 100 episode. In this podcast I will be reflecting back on where it all started, what I've learnt along the way, the insights I've had and how things have evolved since I started the podcast.
Here's the link to the very first episode too
Amie💕
Find me in the Even Better Community on Facebook
Join the FREE Even Better Academy
Buy the Even Better Me™ Cards

Episode #99 - the one before the end?

Episode #98 - hibernation or a hive of action?

Episode #97 - a little bit of everything
This episode is a download of a Facebook live I did over the weekend just gone and there was too much good stuff in it not to share.
I'll give you a peek behind the curtain into some exciting life and business changes, pick a card from the Even Better Me deck for you to experiment with and use it to think about where you're at right now.
As usual I'd love to hear from you, so please connect with me on social @amiecrewscoach
Buy your own set of the Even Better Me Cards https://amiecrewscoach.simplero.com/carddeck
Join The Even Better Academy - Amie Crews Coach (simplero.com)

Episode #96 - it's all about the veg

Episode #95 - SAS and Sparkle
I'm joined by JoJo Smith of CreativSAS; hold onto your hats, this one is full of sparkle. I haven't known JoJo that long but we knew we struck gold when we met!
In the first part of our conversation JoJo talks about how she came to live her current reality; her very first mistake and how that propelled her to find her own community and step into her true identity.
The second part of the episode focuses on creating a 'rich' lifestyle and how the 2 fairies on our shoulders can both help and hinder us.
I absolutely loved this conversation, so grab your cuppa's and listen in
Amie💕
About JoJo
Fairy godmother status applies with this sassy yet serious inspirational and motivational speaker. JoJo Smith, aka the Business Development and Branding Fairy Godmother, has forged a unique style of working practices, strategy, and infectious high energy talks to encourage, empower and elevate her clients in crowning their courage, confidence, and self-belief to show that they have the power to grant their own wishes into reality.
When speaking Jo captures the attention of her listeners with her bubbly personality and zest for life! Just 10 minutes speaking with Jo leaves you feeling full...full of self-belief and a passion to strive forward and be your BEST. You are left with a powerful and focused mindset; it truly is a light bulb moment.
Let's connect
Buy the Even Better Me Card Deck - click here
Join the free community space - click here
Connect with me on Facebook - click here

Episode 94 - assertive or an ars*?

Episode 93 - multitasking and moments of me-time
In this episode I talk about multitasking and how it's possible to juggle a zillion different things going on whilst still getting your moments of me-time.
I share a few ideas, and explore what helps me - maybe we will help you too
Amie x
Pre order the Even Better Me™ Cards - Even Better Me™ Card Deck - Amie Crews Coach (simplero.com)
Even Better Community - https://facebook.com/groups/evenbettercommunity
Facebook page - https://facebook.com/amiecrewscoach
Find out more about Spacemasks - Spacemasks

Episode #92 - the identity crisis

Episode #91 - a simple monthly ritual

Episode #90 - 3 ways to protect your energy
We are energetic beings, and in an ideal world, the energy would flow beautifully from one person to the next creating a glorious exchange. But we're in the real world, not an ideal one and that means that sometimes you'll pick up on someones energy, for good or bad and you might carry it with you. Sometimes, you might bring a great energy, sometimes not!
It's life so why not try one of the 3 simple energy protection ideas I share in this episode.
Let me know what you try and how it works for you!
Amie 💕
Buy the Even Better Me Card Deck - click here
Join the free community space - click here
Connect with me on Facebook - click here

Episode #89 - it's simple but is it easy?
Episode #89
All sparked from a conversation I had earlier in the week where I received some feedback that I made things sound easy.
I reflected on why that might be and I share my thoughts with you in this weeks episode. Once you've had a listen, be curious about what might be simple in your life, and how you can make it easy!
Amie 💕
Pre-order the Even Better Me Card Deck - click here
Join the free community space here
Connect with me on Facebook here

Episode #88 - a peek into Amie's brain!
Oh I had so much fun re-listening to this episode! It was taken from a live I did inside the Even Better Community and I had invited questions. ANY question! It was a risk - who knew I would get asked about dentistry, vegetables or my last day on earth?! It was fun to answer all the questions posed and I hope you enjoy listening.
Amie💕
Come and join the Even Better Community on Facebook: www.facebook.com/groups/evenbettercommunity
and find me on social @amiecrewscoach

Episode #87 - the magic inside
I believe we all have magic inside of us. Sometimes it's just knowing what that magic is.
In this episode I talk to you about the magic that is inside of me and how I use it, plus I give you a couple of journal prompts to start to find your own magic. As always, I'd love to hear how you get on with this!
Amie💕
Join me in the Even Better Community: www.facebook.com/groups/evenbettercommunity
Find out about how you can have me in your pocket: https://amiecrewscoach.simplero.com/carddeck

Episode #86 - purposeful and productive

Episode #85 - You can't live your best happy life all the time

Episode #84 - getting back into the swing of it

Episode #83 - Headspace and holidays
I'm fresh back from a break and in this episode I talk about the benefits of stepping back, why it's crucial to our wellbeing. I reckon that September is a better opportunity for a refocus than January, and I share some of the thoughts I have around getting back into it after summer.
Amie💕
Be first to find out about the card deck - https://amiecrewscoach.simplero.com/carddeck
Even Better Community - https://facebook.com/groups/evenbettercommunity
Facebook page - https://facebook.com/amiecrewscoach
Subscribe/Follow Your Best Happy Life Podcast - www.podfollow.com/your-best-happy-life

Episode #82 - Using curiosity as your compass
After experimenting with 20 jobs, Hannah decided to trust her instincts and make a change and it set her off down an unexpected, yet deeply fulfilling path. I hope you enjoy listening in!
Amie 💕
Come and join me in the Even Better Community - www.facebook.com/groups/evenbettercommunity
Make sure you're on the wait list to hear about the cards when they launch - amiecrewscoach.simplero.com/carddeck
Find Hannah on social
Facebook - www.facebook.com/HannahMarieCoaching
The Group - www.facebook.com/groups/TheEmbodiedWomen
Instagram - www.instagram.com/hannahmariecoaching/

Episode #81 - community matters
In this episode I talk about the first community I created and closed and why I created the Even Better Community. Come and give it a go facebook.com/groups/evenbettercommunity
I'm launching a card deck! - Join the waitlist here: amiecrewscoach.simplero.com/carddeck
Amie💕

Episode #80 - the power of experimentation
In this episode, I talk about how some of my early experiments are showing up now - I also talk about my first job, and how that shaped my life!
Amie 💕
Here is the link to sign up to the wait list
amiecrewscoach.simplero.com/carddeck
Join the Even Better Community
facebook.com/groups/evenbettercommunity

Episode #79 - the one with the big announcement
I talk about my path to get here and why it's not always good to do what's expected and how I've developed my own toolbox to call on when I need it most
Here is the link to sign up to the wait list
amiecrewscoach.simplero.com/carddeck
Join the Even Better Community
facebook.com/groups/evenbettercommunity

Episode #78 - live and breathe your vision from today
In this episode, I explain how it IS POSSIBLE to start living your vision today, and it really is possible! I talk about my own experience and give you a few tips on looking back to look forward; it's something I do regularly.
Like this? Come and join the Even Better Community (www.facebook.com/groups/evenbettercommunity)
Amie💕

Episode #77 - from burnout to business success
A hugely successful corporate career, burnout and the epiphany that changed everything - all of that in the first 6 minutes of my conversation with Jen Thomas.
Also including:
What burnout really felt like
Jen's spiritual awakening
What she's learned about herself
How she found herself on the TEDx stage
The balance of masculine and feminine energy and why it matters. Jen leaves her socials at the end of the episode and you can find her and the free events she mentioned at Revitalise Coaching
Come and join us in the Even Better Community to connect

Episode #76 - cultivating the mind for growth
How we nurture the mind for growth
What it takes to weed effectively
Why it's worth persevering, even though you know with the right conditions the weeds will pop back up again.
I make no apology for the links between working with nature and working with nurturing ourselves. I would love to know what resonates with you as you listen, come and connect in the Even Better Community space

Episode #75 - Do you freak out or thrive on the idea of a huge list?
In this episode:
· Why I chose to love a list and shifting my mindset
· Creating brain bandwidth
· Changing the outcome of using a to-do list
· What’s on my list?
· How I prioritise what’s next
· Download the Transform Your To-Do List free template
· Buy the Goal Getter To Do Notebook

Episode #74 - the reason I invite guests on the podcast
In this episode, I share the real reason I invite guests to join me, and what it means for my own journey.
And, if you would like to join me in a conversation, I would love that!
Register here for the next Best Life Bootcamp experience in Autumn 2021 - Best Life Bootcamp
If you're new here and you just want to see what I'm about, then make your way over to the Even Better Community

Episode #73 - some musings on the power of a deadline!
In a crazy moment of accountability I committed to running the Best Life Bootcamp which is my challenge week helping you to see what an even better life can look like for you.
It was a fabulous week! In this episode, I share some of my musings on the Best Life Bootcamp, and why sometimes putting yourself under a bit of pressure can be helpful
Register here for the next Best Life Bootcamp experience in Autumn 2021 - Best Life Bootcamp
If you're ready for your Best Life now, then spaces are open to join Focus on Me
(Doors close 30th June 2021, sorry you've missed it if you're watching after, but join register for the Best Life Bootcamp and you'll be on the list!
Finally, if you're new here and you just want to see what I'm about, then make your way over to the Even Better Community

Episode #72 - finding your passion and running with it
I speak to Ian Kaye from NLP Impact about his personal and professional development journey, the impact of the pandemic on people's thought processes and he shares plenty of food for thought.
I also mention the Best Life Bootcamp which takes place Monday 21st June 2021 - Friday 25th June 2021 - you can sign up below and if you're listening to this episode after that date has passed, check the link to pre-register for next time.
We covered a lot of ground so this is definitely one to listen to with a cuppa :-)
Connect with Ian Kaye on LinkedIn or drop a message via his website https://www.nlp-impact.com
Register for the Best Life Bootcamp here -> https://www.amiecrewscoach.com/best-life-bootcamp

Episode #71 - A rocky start doesn't have to define you
In this episode, I talk to Jodie who, despite a rocky start in life, has cultivated a life that she truly enjoys living.
We all face struggles in life, we all navigate ups and downs and Jodie talks about what if means to have courage to seize those opportunities in life.
To find out more about Jodie and her business Home of the Mall, check out the links below
insta - @homeofthemall
FB - Home of the mall
connect with Amie
![Episode #70 - How to Set an Exciting Goal [Even Better Summit]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3210127/3210127-1592343589940-74cc57aa9c56f.jpg)
Episode #70 - How to Set an Exciting Goal [Even Better Summit]
Making a decision to work towards a goal is one thing, but how do you keep it fun and exciting - watch this and find out!
In this episode I take you through my Goal Setter Strategy, step by step so you can apply it to your own life goals.
This episode is edited from the Even Better Summit that was hosted by the Even Better Community. There are 3 episodes in the summit (episode 68, 69 and 70)
If you're listening to this and you like what you hear, you're absolutely welcome to come into the conversation - just click the link below to join the community.
Amie x
Join the Even Better Community
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![Episode #69 - The Mindset Shifts That Matter [Even Better Summit]](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/3210127/3210127-1592343589940-74cc57aa9c56f.jpg)
Episode #69 - The Mindset Shifts That Matter [Even Better Summit]
In this episode, I share 3 mindset shifts that can make a huge and positive difference when you apply them in your own life. This episode is edited from the Even Better Summit that was hosted by the Even Better Community. There are 3 episodes in the summit (episode 68, 69 and 70) - so 1 more session to follow. If you're listening to this before the next episode is published, or you like what you hear and you want more - you're absolutely welcome to come into the conversation - just click the link below to join the community. Amie x

Episode #68 - The #1 Strategy for a Good Day [Even Better Summit}
The #1 Strategy for A Good Day Join me for for this mini workshop on how you can set yourself up for a good day, most days! I share 4 ways to bring this strategy into your life and some of the benefits you can experience through practice. This episode is edited from the Even Better Summit that was hosted by the Even Better Community. There are 2 more sessions to follow, so if you're listening to this before they are published, or you like what you hear and you want more - you're absolutely welcome to join the conversation - just click the link below. Amie x
Join the Even Better Community

Episode #67 - Creating strength from struggle
What a year!
In this episode I talk about creating strength from struggle and give you 3 ideas to help you when you're having a wobble.
Amie x
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Follow Your Best Happy Life Podcast

Episode #66 - Clarity is key - here's why
Several years ago I found myself in a sticky, muddly, mess!
I needed clarity but it was really hard to find. In this episode, I share why clarity is key, what happens when you don't have it and some simple ways to bring more clarity to your life today.
Amie x
Even Better Community - https://facebook.com/groups/evenbettercommunity
Facebook page - https://facebook.com/amiecrewscoach
Get my thought prompts on email (exclusives for subscribers)h -ttp://eepurl.com.dPk3QP
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Episode #65 - I'll give you all my best advice for free but wont let you pick my brains for a coffee
Yeah, it's gonna cost you more than a cuppa! I'm an over-giver and I'm ready to admit it! In this episode I share why I don't let people pick my brains, yet I am very happy to give you my best advice for free!
Listen in
Amie x
Even Better Community - facebook.com/groups/evenbettercommunity
Facebook page - facebook.com/amiecrewscoach
Get my thought prompts on email (exclusives for subscribers) - eepurl.com.dPk3QP
Your Best Happy Life Podcast - www.podfollow.com/your-best-happy-life

Episode #64 - Why is it taking a global pandemic for people to think about changing their lives?
This was the question that I was asked on BBC Sussex last week and it sparked a whole load of messages from people who were curious to understand more.
It's a big question and one that I explore a little deeper here with you - I wonder if it will prompt any thoughts with you?
I answer the first question: Why is it taking a global pandemic for people to think about changing their lives?
Then go on to discuss: Isn't it just best to wait?
And finally, why it's hard to take that first step
Amie xx
Join the Even Better Community and get thought prompts during the week to support your even better life.https://facebook.com/groups/evenbettercommunity

Episode #63 - an update from the HQ
Usually the podcast is chocka full of tips, ideas and strategies - but not this week!
There has been so, so much going on that I thought it would be much more useful to give you an update on all the bits and pieces that I've been up to recently.
Happy listening!
Amie 💕

Episode #62 - 5 strategies for a happier life
First up - no magic dust here! Sorry to disappoint you but, well, you know - this does require a bit of input from you.
Each idea that I share is simple, but it doesn't always feel easy. You can try these in a few different ways:
- Pick the one that jumps out at you and shouts 'you really could benefit from this right now'
- Experiment with one per day for 5 days, and see what bubbles up
- Give them a bit longer - so bring them into your life for a week at a time
Try it and see what happens.
If you love what I talk about then come and join me in the Even Better Community, where we dive into topics like this in more detail, and you can get involved!
Amie x