Amy Kunkle Audio Hour

In this episode Corey and I talk about bringing awareness and support to families living with mental illness. She shares the story of her mother's illness, and we discuss common treatments and some new thoughts on mental health.  Follow Corey at @CoreyEmpowers 

On this episode and I am speaking with Laura Lea Paine. Laura is an RTT practitioner and energy worker. We talk about many things including healing from fibromyalgia, how we bury things in our unconscious mind, we even talk about publishing a book and developing your psychic abilities. Human design website. LauraLea.io everywhere  Show time stamps" 3:10 introduction to Laura (RTT practitioner and energy worker)  5:00 blessings of her parents divorce  7:15 her awakening: triggered by chronic illness diagnosis- fibromyalgia  9:40 expanded awakening through her divorce  11:07 found Jess Lively and Brook Castillo to propel her forward  12:30 in her quarter-life crisis she realized her persona didn’t fit her  13:40 first RTT session for fibromyalgia  15:00 Walk through of RTT session (Rapid Transformational Therapy) 16:45 connecting need for love and support to her parents divorce, as it connected to her disease  19:00 comparing traditional (clinical) doctor, functional doctor and RTT healing  23:15 functional doctor helped connect the dots  26:00 common thread of clients is childhood sexual trauma (1 in 4 people experience this)  29:30 raising children in the new paradigm  30:24 do people have suppressed trauma  33:00 coupling coaching and holding space for trauma processing  34:50 healing ancestral lines  37:30 Dr. Joe Dispenza- Ted talk how our mind affects healing, science based  40:29 the power of our bodies  41:00 intuitive gifts opening  43:30 How it feels to channel  45:20 what an RTT session looks like  46:50 working with her clients’ guides and Human design  48:00 human design and soul contracts  49:50 SriMati (Julie Piatt) parenting  51:06 Rob Bell’s talk on “launching rockets”  52:43 Laura asks me about the process of writing my book  56:15 opening yourself to the Universe

CeCe is a motivational speaker and business coach who is sharing about her awakening and what she has learned in life.  Connect with CeCe everywhere at JustAskCeCe 5:15 Life came hard to her front door 6:25 Saw an example of possibility in her Godmother 8:48 Weight of sexual abuse 12:45 Marisa Peer and meeting her 13:14 Journey to healing began and personal development changed her life 16:00 Different modalities of healing she’s tried (EFT, RTT, talk therapy, then found Dr. Pulos) 19:50 Awakening that shifted her consciousness 22:00 Taking a personal sabbatical to the Dominican Republic and Dr. Lee Pulos’s Biology of Empowerment program 25:45 Changing the space, walls and air 28:00 Average of the five people, CeCe is very intentional 33:45 Mentors at a distance, bring the people you admire closer 38:45 What changed after her awakening? (spoiler alert, everything) 41:05 Weight fell away, 60lbs of it 44:44 CeCe’s advice for anyone else, Life on the other side. 46:20 My gift from God is that I know how to make money 49:50 What everyone needs to succeed and grow 52:00 Intersection between health and wealth 55:00 Connect with CeCe everywhere: Just ask CeCe

Sometimes we need motivation that is beyond ourselves, call it a coach or an accountability partner. In today’s episode I share how I call this motivation or “drive” the GaryVee Effect. I share how it started and what I am doing now to keep me motivated and taking aligned action. The original story is in my book, Unbound Allegiance: Finding Freedom in a Truth of Your Own. Order on Amazon now.

In this episode I have a conscious conversation with Emotional Resolution and RTT Practitioner, Christy Bartelt. We discuss her awakening and the tools she used to navigate it, focusing on emotional healing modalities. Here are some topics we cover: Christy's health scare that triggered her awakening How she discovered Rapid Transformational Therapy (RTT) and Emotional Resolution training What it was like to change her belief structure from her childhood. Her website Paul Chek, and the Chek Institute Book reference: Letting Go: The Pathway to Surrender by David R. Hawkins Emotional Resolution, RTT and Letting Go with Christy Bartelt, Episode 25. So you can get right to your favorite part: 6:15 Her health related crisis that was a catalyst for her awakening 9:30 How she set aside religious dogma to find God 11:45 How loving herself opened her up to feel love from God 14:24 From marketing career to mom, only no more performance reviews to validate her self-worth 16:20 How her first RTT (Rapid Transformational Therapy) session blew her mind 19:20 Emotional Resolution to let go of the emotional triggers 22:45 How you feel your emotions 24:22 Guilt, from two perspectives 28:19 How do we “let go” - talking about the book, Letting Go: A Pathway to Surrender 29:45 Is this type of healing going to be more accessible and normalized, not woo-woo, ever? 32:32 Processing changes inside your own “chrysalis” 34:28 How healing affected her parenting journey 36:07 How healing affected her relationship with her husband 39:39 Did your husband change/evolve/heal also? 43:43 How we teach our kids about their value system, not ours. 46:45 Bringing emotional healing into the school systems, Christy says, “Heal the teachers first.” 48:48 Practical tip for someone on this journey of healing

Unbound Allegiance: Finding Freedom in a Truth of Your Own, Part 5. In today's episode I talk about what it's like to live with presence, and present moment awareness - meaning all we have is the present moment. The past is a file in our memory bank and the future is just possibility. I also discuss meeting my virtual mentor, Jess Lively. I also share my steps for navigating any awakening. This is the process of taking a crisis, or point of growth in your life and making positive, lasting change.  This covers the last three chapters from my new book, Unbound Allegiance, available on Amazon.

Unbound Allegiance: Finding Freedom in a Truth of Your Own, Part 4. In today's episode I talk about what it was like to integrate some of my new beliefs from my awakening into my real life. Why I left the church and how the dynamics of our home evolved with my partner still going. I discuss bringing consciousness to everything and not going unconscious. I also discuss how parenting has changed because I left the (fundamental) Christian paradigm. This covers three chapters from my new book, Unbound Allegiance, available on Amazon.

Unbound Allegiance: Finding Freedom in a Truth of Your Own, Part 3. In today's episode I talk about Carl Jung's definition of becoming whole, Individuation or becoming the best version of your Self. I love to talk about energy because it was so pivotal to my awakening, and the concept of our thoughts being electrical impulses caused me to shift my consciousness. I refer to Dr. Joe Dispenza's research on how our personalities are formed, how the "shadow" and the pain-body are very similar ideas. I share how I absorbed unconscious negative emotion from my mother when I was in her stomach, and how that caused issues in my health as an infant. This episode is full of good information to expand your awareness and evolve you, and if you want more you can pick up my book on Amazon. Thanks for listening, sharing and leaving a review. XO and Namaste, Amy

Unbound Allegiance: Finding Truth in a Freedom of Your Own, Part 2. In today's episode, I talk about the next three chapters in my book. It covers the catalyst in my awakening, the next ideas I discovered and how it can be overwhelming to change your mind about so many things and venture into the unknown. Order Unbound Allegiance now on Amazon. Thanks so much for listening! Namaste, Amy

Unbound Allegiance: Finding Freedom in a Truth of Your Own, Part 1. In this episode I talk about the first three chapters of my book, Unbound Allegiance, now available in Amazon. I lay out the premise for the book, talk about how programs are formed that we run (largely unconsciously). I share about my false awakening, aka mid-life crisis and why people don’t make meaningful change. Part one of five synopsis episodes on the book.

I am sharing another Toastmasters speech with you, this one is on self-awareness. I share my three practical tips for becoming more self-aware. Also, my book, Unbound Allegiance: Finding Freedom in a Truth of Your Own, won’t be out June 30th as I’d hoped. I am still working on it and will announce a new date soon. Enjoy your 4th of July week! Much love and Namaste!

In this episode I am sharing the replay of my Toastmaster's Speech. I share more about my awakening, what it means for people to be asleep and much more. I share information about Spiral Dynamics, and it is a very borad framework for human consciousness. I have a visual aid at my website that I made for my speech, or head over to this great overview by Jess Lively. I joined Toastmasters to improve my public speaking, speech writing and motivational skills. I have enjoyed it immensely, you can find a club near you at Toastmasters.com. 

In this solo episode I share my ideas about dreams and interpreting them. I also share some of my recent dreams and what I believe is their symbolic meaning. I share insights from This Jungian Lofw Podcast, http://www.thisjungianlife.com/ Enjoy!

In this episode I talk with the co-founder of Zoe Farm, a Canton, Ohio sustainable farm raising meats how nature intended. The discussion begins with how Zoe Farms got started, We talk about his personal mission statement, and his  practice of learning for four hours a day. Dustin shares how if we get our food intake right, a lot of other problems will solve themselves.  Dustin has a number of articles on his personal Facebook page, at the Zoe Farms website and Facebook @zoefarmscanton For show notes and to listen online go to  http://amykunkle.com/dustin-schnabel/ 

I had the pleasure of doing some inner voice work live with Jess Lively in Detroit this past fall. She gave me permission to air it on my podcast, and I'm so thrilled to share it so all of you too, can benefit from the conversation. We get into Spiral Dynamics, so make sure to go on and listen to her episode,  http://jesslively.com/spiraldynamics/ and follow along on her journey as well at JessLively.com and on Instagram:  https://www.instagram.com/jessclively/   She has been a mentor to me through my awakening and it was such an honor to do this work with her. At the end of the episode she shares some wisdom with the group of women present at the recording, and I included it because I thought it was really valuable. I hope you enjoy this episode. lt is lot about religion, and how to interact with the people around you who may not be at the same level of consciousness.  

In this episode I'm sharing three reasons why I am not going to church on Easter, or any other Sunday for that matter. I hope if you listen to this you do so with an open mind and heart. In this episode I share some spiritual teachers I have learned from, to form my new belief system, and will provide links to those here: Rob Bell  https://robbell.com/  Jay Shetty https://jayshetty.me/  Paul Chek https://www.paulcheksblog.com/  Spiral Dynamics episode from Jess Lively: http://jesslively.com/spiraldynamics/ For more information about  me, visit my website at  http://amykunkle.com/ 

Angi and I talk about Reiki healing. This episode is great if you are new to Reiki, or just want to learn more. We talk about what to expect in a session, my session with Angi, some of her awakenings in her life and more. Follow Angi @angibunny and @innerwhisperstudio on Instagram and Angi Bunny DeMatteis on FB.

I joined Toastmasters International to improve my public speaking and practice giving speeches on topics I want to share publicly. This is the recording of my first speech. In Toastmasters, it is called the Ice Breaker Speech.

Molly Kopan shares her life experience with me. We discuss Buddhism, how her first marriage ended, depression and skill set assessments.  I think many people will find an aspect of Molly's life that they can relate to. Here are some links for topics we discuss: Buddhism:  https://www.sgi-usa.org/basics-of-buddhism/  Holland Code: https://www.careerkey.org/choose-a-career/holland-codes-riasec.html  Molly's Instagram:  https://www.instagram.com/errant_mollycule/  Toastmasters:  https://www.toastmasters.org/ 

In this episode I talk about souls mates, or spiritual partners. Is your soul mate your spouse, your sibling or parent? I share about being born in Montana, what I believe about birth and death, and why relationships with your parents, siblings or children are here for your growth and evolution. Enjoy! Show notes at www.amykunkle.com/soulmates

In this conversation we discuss her childhood, how she had an awakening early on, and how her life has unfolded thus far. Kate and I discuss the documentary The Secret, the Law of Attraction, walking away from unhealthy people and more. Follow Kate at @its_k8te on Instagram. For show notes and links to videos and more audio, visit www.AmyKunkle.com/KateTroyer

This was an episode I recorded for my VLOG and decided not to air, in fact, it has taken me nearly 18-months to publish it because it is a very sensitive subject and it took me a while to "come out" of the closet, so to speak.  I share my raw feelings about the year we had in DC, the beginnings of my awakening and thoughts about it. I am calling the episode "Taking the Red Pill" moment as in the Matrix, because that is how it feels to me. It is the moment when I decided that I would evolve and not stay stuck. I hope this is helpful for you to listen to.  Find more about me on Instagram @Amy_Kunkle_creative or at www.amykunkle.com.

Figuring out self-awareness was huge in my growth and evolution, and I want to share what I have come up with so far as it relates to self-awareness and our purpose. Show notes for the episode are at AmyKunkle.com/self-awareness

Today’s episode is a meditation for you to try. It is more of the how-to, not a meditation to listen to. The meditation is designed to be done immediately upon waking up, before you even sit up in bed. I hope you enjoy trying it. 💕

Beginner meditation for anyone to practice mindfulness and present moment awareness. The alternate nostril technique creates heart/brain coherence, which basically means you are all connected. Your thinking mind and your knowing heart. Hope you enjoy. Much love and namaste.

Today I am sharing the story of my conscious awakening, or spiritual awakening, whichever you prefer. It has drastically changed my life and my world view. I talk about Jess Lively and her podcast #thelivelyshow and Rob Bell (also has a podcast) and how my awakening was “triggered”. And believe me, it’s not over, it’s a journey. The podcast of Jess Lively's that I discuss in the episode:  http://jesslively.com/livelylingo/  Find me at @amy_kunkle_creative on Instagram and other places similarly. Much love and namaste.

When I first started meditating, I didn’t know what to do or how to do it. The secret is there’s no wrong way. 😀 I hope this is helpful for you, enjoy and repeat often.

In this episode I am giving you an overview of my new {free} online class, align + design. I share about why my program is based off of Think and Grow Rich, by Napoleon Hill and Eckhart Tolle’s book, A New Earth. To join the class, sign up at AmyKunkle.com and you will have access to the emails and private video content.

After Amy’s spiritual awakening in 2016, she learned that life could be played on her terms. She is an architect and has three children, and now implements conscious living into daily life. As can be expected, it comes with its share of ups and downs, most of them funny and growth producing. Amy’s first online course, align + design, is going to be covered here as well as topics such as conscious living, parenting, architectural design and the raising of consciousness here on earth.