A Positive Podcast

In this episode, we return to the conversation with Yochanon Polter, the founder of the Fresh Start Retreat, and together we delve even deeper into the complexities and nuances of being highly sensitive. Building upon our previous discussion two years ago, where we first explored the unique experiences of highly sensitive individuals, we have been humbled by the overwhelming response and feedback we received from our listeners. It became evident that there is a growing need for further exploration and guidance on how to navigate life as a highly sensitive person, parent a highly sensitive child, or maintain a fulfilling relationship with a highly sensitive partner. With this in mind, I sit down with Yochanon once again, ready to uncover new insights and offer practical strategies to help individuals, families, and couples thrive in a world that often seems designed for the non-sensitive majority. Together, we tackle the burning questions and address the challenges faced by highly sensitive people, drawing upon Yochanon's extensive experience and compassionate approach. Through our conversation, we aim to shed light on the true power and gifts that lie within sensitivity, emphasizing the importance of self-awareness, self-care, and healthy boundaries. We explore practical tools and techniques that can be implemented in daily life to alleviate overwhelm, manage sensory input, and cultivate emotional resilience. Whether you are a highly sensitive person seeking validation and guidance or a loved one eager to better understand and support the highly sensitive individuals in your life, this episode offers a wealth of wisdom and practical advice. Join us as we navigate the depths of sensitivity, empowering you to embrace your authentic self and thrive in a world that is gradually becoming more aware of the beauty and significance of being highly sensitive. Here is the link for the initial episode -https://podcasts.apple.com/us/podcast/a-positive-podcast/id1523691954?i=1000516676881 To set up your free consultation with Raizel Schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

In todays episode Rabbi Schusterman & Raizel interview Rabbi YY Jacobson in a powerful conversation. They discuss the importance of staying connected with your children through parenting. In this episode, they explore the difference between woke liberalism’s approach to parenting and Chassidus approach and how to differentiate between the two. They also delve into the significance of choosing connection over behavior when dealing with challenges with our loved ones Throughout the conversation, Rabbi Jacobson provides insights into the spiritual teachings of Chassidus and how they can be applied to modern parenting. He explains why connected parenting is not "woke" but instead, the essence of Chassidus. Additionally, he sheds light on how some of the new approaches to parenting are rooted in the ancient teachings of the Baal Shem Tov. If you are curious to learn more about Chassidus and its relevance to relationships , this episode is a must-listen. To set up your free consultation with Raizel schusterman you can reach out through her website www.apositivecoach.com A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com/for-professionals/ Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Todays episode is a conversation between Dr Shloimie Zimmerman and Rabbi Nechemia Schusterman on a challenging topic that all parents struggle with, the topic of supporting our sons regarding sexuality, puberty, body changes, marital intimacy & more. Dr Shloimie Zimmerman authored a book titled From Boys To Men, this book integrates the Torah’s wisdom and cutting-edge psychological research to provide a comprehensive approach to educating and supporting our sons and students regarding: health and safety, puberty, marital intimacy, and today’s challenges to kedusha. Link for the book : https://a.co/d/bD97PkQ Dr. Shloimie Zimmerman, Psy.D., is a licensed clinical psychologist who founded and directs Child and Adult Psychological Services PLLC, a multi-disciplinary group mental health practice. A world-renowned speaker and consultant to many non-profits in the fields of child development, education, abuse prevention, and trauma, Dr. Zimmerman is also the Chair of Amudim’s advisory board and Chair of Magen New York’s clinical advisory board. A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

In this podcast episode, we have the pleasure of speaking with Rabbi Rosenblum, a renowned educator and leader in Jewish education. Throughout our conversation, we delve into various topics related to parenting and classroom management, exploring current trends in parenting and effective ways to create a productive and positive learning environment. What sets this episode apart, however, is our discussion of these topics through the lens of Torah and chasidus, providing a unique and insightful perspective on these important issues. Whether you are a parent, teacher, or simply interested in learning more about effective education strategies, this episode is sure to provide valuable insights and perspectives. A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

In episode #46, titled "From Awareness to Action: Educating our youth on Addiction," you will hear a conversation between myself and Lianne Forman about the important work of the CCSA - (communities confronting substance use and addiction )to educate high school students about the dangers of addiction and the hope and healing of recovery. The discussion will cover the importance of addiction education, the impact of addiction on young people, and ways to take action in the fight against addiction. Lianne can be reached at Lianne.Forman@jewishccsa.org Today's episode is sponsored by Toveedo.com -Toveedo is a website and app that has hundreds of original and quality videos for Jewish boys and girls. It's designed to be a safer and simpler place for Jewish kids entertainment, so that you can literally hand it to your child and be comforted knowing that there are no ads. As parents, we can all commiserate knowing that on Youtube there are so many kids videos that you don't approve of. With Toveedo you won't have to worry about that. Toveedo is usually $99 a year, but you can use code PP15 for 15% on Toveedo.com - check it out today! A positive podcast is powered by OKclarity.com.  OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community.  If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com.  Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too. If you have WhatsApp shoot them a message at 917-426-1495.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups:  https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional: https://www.topjewishtherapists.com/

Part one of a two part series on ADHD Part 1- with Eda Schottenstein- ADHD coach MHC Part 2- with Dovid Becker -LCSW-CCSP  ADHD Websites : https://www.additudemag.com Www.viacharacter.org https://add.org/adhd-questionnaire/ A Positive podcast  is powered by OKclarity.com. OKclarity.com is THE place for any Jew - no matter how frum or religious you are - to find a top notch therapist, psychiatrist, coach, or nutritionist. And its completely free! OKCLARITY.com’s professionals are vetted and have extensive experience working with the Jewish community. If you’re in the market for a therapist, Coach, nutritionist, psychiatrist or the like - or if you ARE a therapist, coach, psychiatric medication provider or nutritionist, you must go check them out at OKclarity.com. Also, if you have WhatsApp, OKclarity has an amazing WhatsApp status or groups with thousands of obsessed followers. Their WhatsApp is a free way to improve your mental health and they post great humor so you’ll laugh too.  Smash these links. You won’t regret it. Find an OKclarity verified professional: https://okclarity.com Join OKclarity on WhatsApp status or groups: https://api.whatsapp.com/send?phone=19174261495&text=Hey!%20I'd%20like%20to%20join%20OKclarity%20on%20WhatsApp.%20(APP) Become an OKclarity verified professional:https://www.topjewishtherapists.com/

In honor of Hey Teves, I share with you all this Episode with these two incredible & wise women, Mrs. Sara Morozow & Mrs. Rivka Slonim . I purposely released this epiosde today on Hey Teves "A Yomtov of the books". One of the ways we celebrate this special day is by purchasing new sefarim/books for our homes. May I suggest the perfect book for your library,Holy Intimacy By Sara Morozow & Rivkah Slonim. This book is available to be purchased on Amazon, and is on sale today! Intimacy is vital to authentic marital relationships and profoundly affects each of us in deep and meaningful ways. Bringing this ever important subject to the forefront of Jewish conversation, Morozow and Slonim beckon the reader to join them in an exploration of the spiritual side to intimacy. Expertly weaving together Torah, halacha, chassidut, and psychology, they imbue the conversation with inspirational insights and practical advice. With an empathetic emphasis on contemporary issues — from the effect of social media on a couple’s intimacy to the dangers of pornography and other forms of objectification of women’s bodies, from the importance of female sexual pleasure to scientific breakthroughs regarding fertility — this groundbreaking book is vital and inspirational reading for women of all ages, levels of observance, and Jewish backgrounds. In today's episode I sit down and discuss all things Intimacy, marriage & relationships with these two amazing women.  If you would like to be a sponsor or schedule your free coaching consultation you can reach out through my website apositivecoach.com  

Join me for the first of many episodes on the topic of marriage & relationships. In this episode I sit down with certified relationshift Marriage coach Hindy Kalmenson, where we discuss the ideas and concepts of the relationshift approach to marriage. Hindi is a deeply insightful marriage and relationship coach. Her gentle coaching and clear direction will soothe and inspire you. Hindi is passionate about relationships, self growth and nature. Hindi lives with her husband and four children in LA. Hindi can be reached via email at hindikalmenson@gmail.com. To reach out to Raizel you can contact her through her website at apositivecoach.com or email at raizel@jewishpeabody.com

Explosive interview with Rabbi Shimon Russell, LCSW & Chief Clinical Consultant of Fresh Start Retreat. Rabbi Russel discusses the importance of connection and unconditional love as the ONLY effective way to raise Frum, emotionally healthy , and stable children. He speaks openly and candidly about his own personal journey which ultimately lead to the last 25 years of his holy work. He speaks frankly and unapologetically about fundamental flaws in our parenting styles and community establishments . Sit back listen and be ready to be exposed to a radically different approach!

In todays episode I speak with Mrs Tzivie Greenberg, Shlucha in Vancouver Washington, as we discuss an important topic,Gam Zu Litovah & Toxic Positivity. In a  culture of Gam Zu Litovah- This too is for the good- How do we avoid toxic positivity? It's so easy to simply say, this too is for the good, but are we really helping ourselves process our lived experiences or are we just pushing our feelings away in an unhealthy manner. What does Torah and chassidus have to say about these ideas, and what is the best way to step up and deal with our life experiences & challenges. I think you will find this conversation to be insightful and helpful. Plese share your feedback, comment and insights on this episode. You can reach me through my website apositivecoach.com or through instagram at a positive coach.

A discussion with Dr. Craig Heacock understanding what happens in the body for those who struggle with ADHD both in children and adults as well as anxiety. Which medicines help, how & why they help and the side effects. If you enjoy any or all of my shows, please consider making a donation to support this show. Thank you!

In today's episode I interview Tamar Shames, Tamar is a certified trainer in Collaborative Problem Solving, an evidence-based model of care that helps adults focus on identifying the problems that are causing concerning behaviors in kids and solving those problems collaboratively and proactively. Tamar has a wealth of knowledge on this topic and really understands this method which makes it easier to learn and internalize these ideas. She is passionate about this approach and i personally have found this approach to be very helpful along my parenting journey. I think you will find this conversation to be insightful and helpful! To hear more about this parenting approach you can check out these websites and books. Dr Ross’s website: livesinthebalance.org,Dr Ablon’s website: thinkkids.org  Books: Lost at School- Ross  Raising Human Beings- Ross Changeable- Ablon. Dr Ablon’s Ted Talk: https://www.youtube.com/watch?v=zuoPZkFcLVs&t=4s. Tamar can be reached at tshames@reachchicago.org

Join me for a fascinating conversation with Mr. Chaim Bin-Nun a LGPC Professional Therapist based out of Baltimore, Maryland. Mr Bin-Nun has a refreshing approach to dealing with challenges and struggles and uses his many years of experience to help others find clarity, direction and inner peace. Chaim & I discuss the intersection between unconditional Love and boundaries. An exploration of the time and place for radical love and when is the time for restrain. We talk about the pros and cons of parenting with boundaries and making sure to stay connected to our children while being mindful to not lose our sense of self and self worth. Chaim Bin-Nun can be reached at Chaimbinnun@gmail.com or by phone at 917-573-0232

Rabbi Nechemia Schusterman & I had the distinct privilege to interview Dr. Edith Eger this past June. Dr Eger survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—which she uses to help others heal. She wrote Her first book “the choice” at the age of 90- which became an international bestseller. She just released her second book the gift which is truly a gift!  Listen to her own words of positivity and inspiration!