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Art Cleveland's Podcast

Art Cleveland's Podcast

By Arthur Cleveland

This podcast is about helping people focus and achieving their financial goals through various platforms.
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Art Cleveland's PodcastAug 16, 2021

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03:14
He Who is Not Courageous Enough to Take Risks Will…
Mar 08, 202306:39
Don’t Count the Days, Make the Days Count
Mar 07, 202307:22
Success is not to stop trying, but the courage to keep on
Mar 06, 202306:29
Today’s Youth Are Faced With Many Challenges

Today’s Youth Are Faced With Many Challenges

This episode is also available as a blog post: myeziestmoolah.com/todays-youth-are-faced-with-many-challenges/

Today’s youth are faced with many challenges. The cost of living, student debt, and homelessness are only the tip of the iceberg when it comes to the issues that youth face today. Schools aren’t preparing students for jobs anymore, they’re preparing them for life after graduation. This is something that needs to change, and it starts with the younger generations. Today’s youth must recognize their privilege and how even though these struggles might seem insurmountable, they are not entirely for today but for a vast future as well. The tides can change with enough pressure from outside sources, so why not start now? If you’re interested in what you can do to help youth today and tomorrow read on!

Why Distracting Thoughts Can Keep You From The Struggle

First and foremost, you must recognize that it is possible to be distracted from the struggle. When you are faced with the issues that today’s youth face you can begin to feel overwhelmed and disheartened by the magnitude of the problems. Someone may even tell you that you’re “pessimistic” for feeling this way. But feeling this way does not mean that you are pessimistic.

Someone who is optimistic sees a problem as a challenge and believes that with enough effort it can be solved. When you are in the struggle, you are acutely aware of the problems that today’s youth face, but you are also acutely aware of the problems that your generation faces as well. It’s easy to get caught up in our own struggles instead of the struggles that others face.

This is why it’s so important to recognize and avoid getting distracted by your own troubles. When you are distracted from the struggle, you become less effective in solving it. This is because you’re not drawing on the same energy that would be needed to solve it. When you’re in the struggle, you’re in it up to your eyeballs and you’ve got to really focus on the problem at hand to be truly effective. But when you’re distracted, you’re not in it up to your eyeballs and so you’re not as effective in solving the problems that face you.

No one Ever Sees the Whole Picture

You might have the best idea ever to help solve a specific problem, but if you don’t see the bigger picture you won’t be able to get it off the ground. Each problem that faces youth today is connected with several other problems that face tomorrow’s generation. These other problems are also interconnected, so it’s more than just about helping one specific group of people.

It’s about helping the next generation as well. If a generation is burdened with huge debts because its members are too in debt to be able to have children, then that same generation won’t be able to pass on their own problems to the next generation. This means that if current problems aren’t solved now, they won’t be solved at all.

To Overcome, You Need a Vision for a Better Future

As you work to solve the problems facing today’s youth, you can’t forget that they are part of tomorrow’s generation as well. It’s easy to focus on today’s issues and forget that they are also contributing to a future where these same issues will be faced tomorrow. If you’re overloaded with debt and struggling with debt, it’s going to be much harder to get out of debt when you’ve got a lot more debt than you’d like to have. You might not even be aware of how much debt you’re in because you’ve never had to manage your own finances before.

Focus on What You Want, Not What You Don’t Have

Remember that you’re not in this alone, you’re not the only one fighting to change the world. There are youths around the world who are facing the exact same issues that you are facing. If you’re not in a position to solve these issues by yourself, then you need to find a way to stand beside others who are. The best way to do this is to focus on what you want and forget what you don’t have.
Mar 03, 202306:19
I am optimistic because it allows me to evolve my ideas.

I am optimistic because it allows me to evolve my ideas.

This episode is also available as a blog post: myeziestmoolah.com/i-am-optimistic-because-it-allows-me-to-evolve-my-ideas

I enter the office every morning feeling excited and optimistic. The reason for this is simple – I have a purpose, a cause to fight for. An issue that matters so much that it can make me happy just to know I am part of the solution. I have been blessed with parents who raised me in an environment where the concept of giving back was instilled early on.

My dad volunteers at a local community center where he helps children learn computer skills learns new things himself and supports other people with special needs in their personal and professional lives. He has also become part of our church’s ministry team, helping us serve those in need by organizing holiday meals, clothing drives, and home repair programs. It is little wonder then that I had a clear direction from an early age – to help others as much as possible.

The village has few resources, and many residents are severely malnourished due to a lack of access to clean water. As we watched the construction progress, I was struck by the impact this simple project had on the people of the village. The smiles on everyone’s faces as they watched their needs being met gave me hope for our world. From that point on, the water became my focus.

College graduation: Making a difference through the internet

After finishing college, I decided to get a job that could allow me to continue my charitable activities. I decided to apply to a company that specialized in online charity initiatives. (Today they are known as GivePlate.) I was one of the thousands of people who applied to work in this field. While I was fortunate to get the job, the process was extremely difficult.

I was competing with a large group of people who had relevant work experience, and I was also competing against people who wanted the same job. The interview process was a joke, and the standards were so low that many people got through who shouldn’t have been considered. At the end of the day, however, I just wanted to make a difference. So, I dove in.

Initial job search: Why charity is necessary for growth

I was thrilled when I got the job offer, but I had a problem. I didn’t have enough money in the bank account to support myself for one month. In fact, I only had about $50 in my account. I decided to search for jobs on Craigslist, but I didn’t really expect to find anything. I was impressed when someone responded to my ad and offered me a job. It was a headhunter that was looking for a charitable organization for a client.

I put together a presentation and went to a few events where I talked to people about their interests and passions. I eventually found a cause that was aligned with my own views – helping people in need. I quickly researched the organization, reached out to other staff members, and compiled a proposal. I was so proud of my work, and I felt like I had made a difference.

Volunteer coordination: The importance of making meaningful connections

For my first two years in the volunteer field, I focused on teaching people how to coordinate events. I would talk to organizers at various events and offer to help them coordinate their efforts. With this experience under my belt, I was able to get my foot in the door at a large event management company. While I had no experience organizing events, my business acumen and my volunteering experience made me a great fit for the position. I was able to quickly learn the ins and outs of event management.

How we got here: Looking at the big picture

As I thought about where I was and how far I had come, I realized that I had several key takeaways from my experience. First and foremost, I had realized that the purpose of my life is to help others. I had also come to the realization that my life didn’t matter unless I was making a difference in the world. From there, I thought about what I wanted to do with my life.

Mar 03, 202307:12
Key to success is never give up, even when disappointed.

Key to success is never give up, even when disappointed.

This episode is also available as a blog post: https://myeziestmoolah.com/key-to-success-is-never-give-up-even-when-disappointed/



“The Key To Success Is Not To Give Up, Even When Disappointed.” The World Is Full Of Challenges. Many Of Us Find It Hard To See The Bright Side When Things Don’t Go Our Way, Or We Make A Mistake. But One Of The Best Ways To Overcome Such Situations Is By Keeping Your Spirits Up And Embracing Life For What It Has To Offer. Overcoming Failure Does Not Mean Giving Up – Quite The Opposite! There Will Be Times When You Fail At Something, But That’s Okay Because It Means You Are Taking Steps In The Right Direction. It’s How You Handle Those Setbacks That Matter Most – After All, If You Keep Giving Up After Being Rejected Again And Again, Then Sooner Or Later, Chances Are You Won’t Get Another Chance Either. Here Are Some Things To Keep In Mind If You Expect To Get Rejected More Often: Don’t Dwell On Failure When You Don’t Do Well At Something, It’s Easy To Dwell On The Past, But You Need To Let It Go. Dwelling On Past Failures Will Only Make You Feel Bad About Yourself, And It’s Not Going To Help You Get Any Better At Whatever It Is You Are Doing. Dwelling On Your Mistakes Is Never A Good Idea, And It’s Especially Not A Good Idea When It Comes To Failures. When You Don’t Do Well At Something, You Have A Right To Feel Bad About It, But Dwelling On It Is Only Going To Make You Feel Worse, Like A Failure. By Letting Go Of All The Negative Feelings That Come With Failure, You Will Be Able To Look At The Situation With A Clearer Head. You Will Be Able To Analyze Outcomes And Learn From Your Mistakes – That’s How You Get Better. Set Realistic Goals You Can’t Achieve Anything If You Don’t Have Any Goals. Setting Realistic Goals Is An Important Part Of Any Achievement. You Have To Set Goals That Are Challenging Enough But Still Within Reach. Be Honest With Yourself If You Think You Can Take It A Step Further. Realistic Goals Are Important For Two Reasons: Firstly, Setting Goals Can Help You Stay Motivated, And Secondly, It’s A Good Way To Gauge How You Are Doing. Your Progress Is Typically Measured By How Much You Have Accomplished So Far, So Setting Realistic Goals Is A Good Way To Measure Your Progress. Be Humble Successful People Are Usually The Ones Who Know How To Accept Their Mistakes And Learn From Them. Never Forget That You Are Human And That There Are No Perfect People In The World. Nobody Can Achieve Success Without Making Mistakes – A Fact That Successful People Know Well. Successful People Know How To Accept Their Mistakes And Learn From Them. They Don’t Let Their Pride Get In The Way Of Accepting Blame And Admitting When They Are Wrong. If You Have A Tendency To Be Proud, Humble Yourself Before You Can Truly Succeed. Be Patient It’s Easy To Get Impatient When Things Don’t Go Your Way, Or You Make A Mistake. However, Staying Calm Is One Of The Best Ways To Overcome Challenges. People Who Are Impatient Or Get Angry When Things Don’t Go Their Way Are Likely To Fail, While Those Who Are Calm And Patient Are Likely To Succeed. Patience Is An Important Quality In People Who Want To Succeed. It’s Okay If Things Don’t Go Your Way, Or You Make A Mistake, As Long As You Learn From It. Move On And Learn From Mistakes When You Don’t Do Well At Something, It’s Important To Learn From Your Mistakes. It’s Human To Fail Sometimes, And Everyone Makes Mistakes. It’s How You Handle Those Mistakes That Matter. Don’t Make The Same Mistakes Twice, And Don’t Be Afraid To Fail Again. You Can’t Move Forward If You Keep Beating Yourself Up About Your Past Mistakes. You Have To Accept The Fact That You Are Human, And Learn From Your Mistakes.
Mar 03, 202305:34
The man who wins is the man who thinks he can.

The man who wins is the man who thinks he can.

This episode is also available as a blog post: myeziestmoolah.com/the-man-who-wins-is-the-man-who-thinks-he-can/

Image Source: Pexels‍

Think positively. Stay resolute. Keep pushing forward and don't give up. That is the secret to success in any field of endeavor, and it is especially true for those who work in high-risk fields like investing money or starting a small business. The key is to never lose sight of your goals, no matter how many setbacks you face along the way. As long as you keep working towards your goals—and not giving up on that—you are on the right track. Even if others scoff at you or laugh outright, sooner or later the man who wins is the man who thinks he can.

Think positively. Stay resolute. Keep pushing forward and don’t give up. That is the secret to success in any field of endeavor, and it is especially true for those who work in high-risk fields like investing money or starting a small business. The key is to never lose sight of your goals, no matter how many setbacks you face along the way. As long as you keep working towards your goals—and not giving up on that—you are on the right track…

Don't let negativity get to you

If you have ever encountered someone who is pessimistic and negative about almost everything, then you know how difficult it can be to work with such a person. Even if you are trying to be helpful, you can be dragged down by their negativity, which can poison your own thoughts. Never allow pessimism to get to you. No matter what others say or do to make you feel bad about yourself, you must maintain a positive and cheerful outlook. Don't let negative people drag you down. Be strong, be positive, and be helpful.

Set long-term goals

It is a great idea to set long-term goals for yourself, especially if you are just starting out. You will be able to measure your progress and feel encouraged if you have a set goal in mind. You can also set goals for your work, such as increasing your business clientele by 10% or increasing your income by 10%. If you set long-term goals, you will be able to stay focused and motivated while working towards a bigger goal.

Focus on fundamentals

Don’t get so caught up in the hype and excitement of the market that you forget to focus on the fundamentals of investing. Remember that the main goal of investing is to generate income, and if you forget that, then you could lose a lot of money. You must focus on the basics, such as how much you are investing and how long you are investing.

Stay flexible and agile

Business is always changing and adapting to the latest technology, and even if it doesn’t seem like it, your business will change and adapt too. If you are stuck in a way of doing things that are no longer effective, then you need to change. A successful business is flexible and agile because it is able to adapt to the latest technological trends. If you are rigid and inflexible in your business practices, then you will become a dinosaur before you know it.

Help other people succeed

Don’t let the only people who benefit from your hard work by yourself and your family. Make an effort to network with other business owners, and take an active interest in what they are doing. Ask them questions and offer your advice, but make sure that you are never too helpful because then you will become freeloading and your business will suffer.
Feb 27, 202305:10
What Success Looks Like Versus Being Unsuccessful

What Success Looks Like Versus Being Unsuccessful

This episode is also available as a blog post: myeziestmoolah.com/what-success-looks-like-versus-being-unsuccessful/

Cultivate Your Weaknesses

Success is not achieved overnight, and it’s not a destination that you’re going to reach. It’s a journey that you’re going to walk. The first step to success is to find out what your weaknesses are, and then you can start working on strengthening and improving those. If you’re really afraid of public speaking, then find a way to get comfortable with that. If you’re really bad at networking, then find a way to get better at it. No matter what your weaknesses are, you need to work on them. You might be surprised by what you can improve. For example, public speaking might be really intimidating to you, but when you look at it from the perspective of the audience, you’ll see that it’s actually very simple. Public speakers have to have everything down in just a few minutes. No matter what your weakness is, you can find a way to improve on it.

Take Massive Action

Success is achieved through massive action, not just small action. It’s easy to think that you can sit back and relax while you wait for the magic to happen, but that’s not how success works. Instead, take massive action. That doesn’t mean you need to do something that’s risky or reckless. It just means that you need to take action on something that you’ve been thinking about for a while. For example, if you’ve been thinking about applying for a job but you’re too scared to go through with it, then go through with it. Make a decision to apply for the job and then just do it. Once you take massive action, you’ll start to see success start to creep up on you. You might not see immediate results from the action, but over time, it will start to pay off.

Build a Career You Love

One of the most important things you can do as you get towards becoming successful is to build a career that you love. Sure, money is important, but if you don’t enjoy what you do, it’s not going to work. Get into the mindset that money is just a byproduct of your work. It’s not the reason you do what you do. There are a lot of different ways that you can build a career that you love. You can get into your local community and offer your services. You can volunteer at a local organization. You can do freelance work. If you’re just starting out in your career, you might not know what career path is best for you. Make it a goal to build a career that you love.

Find a Meaningful hobby

One of the best ways to find success is to find a meaningful hobby. There’s a reason why people get into hobbies: they allow them to relax, to explore their passions, find inspiration, and meet new people. If you don’t have anything like this, then find something that will help you relax. It doesn’t matter what your hobbies are. You can try something new every once in a while if it helps you relax. For example, you could try a new hobby each month or even better, try a new hobby each week and then make it a goal to stick with it. Finding a new hobby and making it a goal to stick with it each week will help you relax and take your mind off of things.

Help Others

This one is a little bit of a no-brainer, but it’s important to remind ourselves that helping others is one of the best ways to find success. You don’t have to start a nonprofit or become an ambassador for the United Nations, but you can find a way to help others in your local community. Volunteering for a local organization or doing some volunteering for a cause that’s personally meaningful to you can help you find success. Realistically, what you’re doing is building your career while you’re helping others at the same time.

Feb 24, 202307:28
Ways to Increase Your Personality and Become More Successful

Ways to Increase Your Personality and Become More Successful

This episode is also available as a blog post: https://myeziestmoolah.com/ways-to-increase-your-personality-and-become-more-successful/

If you’re reading this, you probably already know that being successful means more than just working hard and staying focused. It also means being self-aware and putting in the necessary time to grow. Fortunately for you, increasing your personality is easier than you might think. The great news is, it doesn’t require much effort on your end either. All you need to do is be aware of your habits and take small steps toward changing them until they become second nature. Keep reading to learn how! Don’t be afraid to ask for feedback Most people are too afraid to ask for feedback. Despite the fact that it often sounds easier, it’s actually a lot braver to ask other people what they think. Most people do it all the time, yet we often don’t even realize it. You might be afraid that people will be critical of you or tell you what you don’t want to hear. However, a little feedback can actually be helpful. It’s certainly better than not knowing at all. Even if someone doesn’t have anything nice to say, you can use feedback to identify your weaknesses and find new ways to improve. Set goals and make a plan Setting goals and making a plan is a great way to identify your personality weaknesses and find new ways to improve. When you know where you’re going, you have a better chance of reaching your destination. It can be helpful to identify your personality weaknesses so you know what you’re aiming to improve. Sometimes, knowing what you want to change is the first step to actually changing it. Assigning yourself goals that are specific and measurable is another great way to identify your personality weaknesses. For instance, you might want to set a goal to start writing better or identify a specific area of your job that you need to improve on. Not only will setting goals and making a plan help you identify your personality weaknesses, but it’ll also help you track your progress and stay motivated throughout the process. Be curious and find something new every day There is so much to learn in the world and yet so little time to learn it all. The key to identifying your personality weaknesses and finding new ways to improve is to be curious and challenge yourself to explore new things every day. As you go through your day, try to identify one new thing you can learn from. Whether that’s a physical skill or a new way of thinking, you’ll find that it will help you improve your personality. Another great way to identify your personality weaknesses and find new ways to improve is to challenge yourself to try something new. You might want to challenge yourself to learn a new skill or try something new for your job. And another consideration Join me in the All in One $25.00 a month All In One Business in a Box, I will gladly reimburse you for the first two months through $Cash App or Zelle if you make a pledge to do the same for your new recruit. Can you see where this is going? You will get $20.00 on all the recruits that join you. Are you feeling the power of this concept? Now it is easy to realize how The Home Business Academy has paid out over 2 million to their clients. Feel Good Knowing Every Sale or Purchase You Make Feeds Starving Children All Over The World... Just this alone is worth joining if you have any compassion for mankind, let alone what you will get in return. Check it out for yourself, and by all means, do your investigations. If you cannot see the advantage of helping feed starving children all over the world, while being compensated, I think you may need to have your pulse checked.
Feb 07, 202305:16
5 Reasons Why You Should Take a Chance on Yourself

5 Reasons Why You Should Take a Chance on Yourself

This episode is also available as a blog post: https://myeziestmoolah.com/5-reasons-why-you-should-take-a-chance-on-yourself/



You’re More Talented Than You Think When you’re in a rut, it’s easy to feel like you’re not talented at anything. You might think that you’re not good at anything, or that you’re completely out of touch with the world. But even if you feel like you’re going through a creative slump, being talented is still important. You might not feel like you’re talented, but even small talents can be important to someone. This doesn’t mean that you need to throw yourself headfirst into an artistic career. But you do need to find small talents that you might be good at. This could be something as small as making amazing iced coffee or as large as writing a book. Whatever it is, it doesn’t matter if it’s small or large. You just need to find something that you can become really good at . Having a Plan Is More Important Than Ever Before When you feel like you’re locked into a rut, it can be tempting to just give up. You might think that no matter how hard you try, you just can’t get out of this rut. But there’s another option. You can change your plans and use this as an opportunity to break free of the rut. You might think that having a plan is a waste of time. You might think that plans don’t matter because the future will never be written. But if you want to change your rut, you need to change your plans. When you don’t have a plan, you’re just aimlessly drifting through life. You might drift towards a particular rut, but you might also drift towards a rut that you don’t want to be in. Having a plan, on the other hand, will help you steer clear of these ruts. There’s Always Time to Be Moving Forward One of the best things about taking a chance on yourself is that you’re always allowed to take risks. You might feel like you have to stay in the small town where you grew up. You might even think that there’s no reason to leave this place and try something new. But there is always time to be moving forward. There is a way to make a change. And there is always someone to help you. You just need to find them. So wherever you are right now, you can always make a change. You might not be able to make a huge change, but you can always make a change that moves you a little bit forward. You just need to find a way to do this. Taking On A New Hobby Will Give You New Confidence Have you ever noticed how taking risks can be really nerve-wracking? You might think that you’re ready to take on risk, but you’re actually just worried about it failing. And even though it might be a risk worth taking, it’s going to be hard. It might even feel like you’re taking a chance, but you’re really just preparing yourself for success. When you take on a new hobby, you’ll feel a lot of excitement. You might even feel a little shy or nervous. But all of this is normal. The best thing you can do to get over these feelings is to keep going. These feelings are normal, but they’re also temporary. So you need to accept that you’re feeling them, but you still need to keep going. Finally, Surprises Are Great For Your Self-Esteem If you’re someone who’s in a rut, it can be really hard to feel good about yourself. You might think there’s nothing good to come out of this, or that your only options are really bad. These thoughts can really bring you down, so you need to get rid of them. If you want to feel good about yourself, you need to have a certain level of self-esteem. And the best way to build up your self-esteem is to surprise yourself with how good you are. Taking risks and trying new things will surprise you and show you just how talented you really are. You might not think that you’re good at anything, but as you surprise yourself, you’ll start to realize that you’re good at a lot of things.
Feb 06, 202306:06
7 Tips to Be More Productive and Love What You Do

7 Tips to Be More Productive and Love What You Do

This episode is also available as a blog post: myeziestmoolah.com/7-tips-to-be-more-productive-and-love-what-you-do/

Make a note of everything you want to do

Take a few spare moments to write down all the things you want to do. This can help you plan your week and make sure you don’t miss out on things. It can also help you avoid trying to do too many things at once and make sure you don’t fit everything in. What might be more effective is to break down your items into small chunks and make sure you don’t rush or cram everything into a day. For example, if you want to catch up on reading some business books, you might want to read for 20 minutes instead of reading for two hours. This will help you avoid overworking yourself and make sure you don’t miss out on reading. It can also help you avoid feeling overwhelmed and make your work-related tasks easier to manage.

Don’t multitask

Most of us have been guilty of multitasking at one point in our lives, but the truth is, it doesn’t work. When you multitask, you’re trying to do two things at once — whereas, if you’re trying to do one thing, you can make sure you focus on it. Instead of switching between two tasks, try breaking down one task into smaller pieces. This can help you get everything done without feeling overwhelmed. For example, instead of writing a long report, try to break down a piece of the report into smaller tasks and work your way down. This can help you avoid overwhelming yourself and make your work tasks easier to manage.

Establish a routine for working from home

If you work from home, you don’t necessarily have to rely on your boss or co-workers to arrive on time every single day. Instead, you can establish a routine for when you plan to work and make sure you work at the time that works best for you. This can help you avoid feeling overwhelmed and make your work tasks easier to manage. Establishing a regular work schedule can also help you avoid being overwhelmed by the spontaneity of your work schedule.


Write emails and messages when they’re most efficient for you

It can be overwhelming to write messages or emails if you don’t know what to write about. When you write about something that’s relevant to you, there’s a good chance it will make you smile, which can help you get through the day. For example, if you have a meeting next week, you might want to write a message about the meeting. However, if you don’t have anything to write about, you can still write a message. As long as you write a message, it won’t feel like you wasted your time.
Feb 01, 202305:31
For Those Who Are Not Afraid of Risking Anything

For Those Who Are Not Afraid of Risking Anything

This episode is also available as a blog post: myeziestmoolah.com/for-those-who-are-not-afraid-of-risking-anything/

John F. Kennedy, Courage is Not Being Afraid to Be Vulnerable




“You have to do what you know is right even if you are afraid.” - John F. Kennedy Whether you’re facing an audience, a critique, or a challenge, the ability to be vulnerable is key to creating courageous moments. When you’re afraid to show your true self — whether onstage, in front of a crowd, or in front of your loved ones — you’re likely to hold back. You might feel like you’re not good enough or confident in what you’re doing. If you’re afraid to show your true self, you might end up hiding behind a false sense of confidence or even saying something completely false. You might not be getting the most out of yourself. If you feel like you need to show everyone how brave you are, you might forget to be yourself and go into overdrive trying to prove how strong you are. The more you try to be something you’re not, the further away from courage you’ll get.




Maya Angelou, Courage Is Being Brave When You Are Broken




“When you feel broken, you have to find the courage to be brave.” - Maya Angelou If you are a person who is afraid to take risks in your life, chances are you’ve been broken in one way or another at some point in your life. No matter your age, if you’ve been through a traumatic experience in your past, you might be hesitant to take risks in your life. People who are afraid to take risks are often people who’ve experienced some form of trauma in their lives — whether it was bullying, abuse, or neglect. It’s because people who are afraid to take risks are often people who feel unsafe and vulnerable.








George Orwell, Courage is Not Without Fear but Without Fear of Change




“We are not qualified to live at ease in a lazy world. We must have some fears, or we would not be human.” - George Orwell One of the most important traits for a successful person is the ability to fear change. Whether you’re afraid of leaving your comfort zone or afraid of trying something new, change is inevitable. The key is to fear the change that is inevitable in your life, not just the change that’s outside of your control. If you’re afraid of change, you might not be taking risks in your life. If you’re not willing to try something new, try something different, or leave your comfort zone, chances are you’ll never experience anything worthwhile. You’ll never truly live your best life.

Martin Luther King, Jr., Courage Is Having the Enduring Conviction That Things Will Be Worth It


“When things seem worst, remember they’re the best of all possible things.” - Martin Luther King, Jr. This is another great quote for people who are afraid to take risks. The reality is that most people have experienced some form of hardship or pain in their lives at some point in time. No matter how much you’ve been hurt and experienced pain, there’s always hope for the future and a brighter day ahead. The key is to have the conviction and strength to fight for it even if it doesn’t seem like it’s worth it. You might feel like your life isn’t worth it or that you’ve been through too much pain to ever be worth something.


William Shakespeare, Courage Is the First Step to Success and the Second Is Hardest


“There is a stage of life when you will not be able to use your experience, but you are ready to use it.” - William Shakespeare The first step to achieving anything is to have the courage to take risks and step outside of your comfort zone. To do that, you need to be brave enough to put yourself out there. To put this in William Shakespeare’s words: “There is a stage of life when you will not be able to use your experience, but you are ready to use it.” Once you’ve taken the first step, you can begin to grow and make progress toward your goals.
Feb 01, 202306:12
7 Ways to Get Comfortable with Taking Action

7 Ways to Get Comfortable with Taking Action

This episode is also available as a blog post: myeziestmoolah.com/7-ways-to-get-comfortable-with-taking-action/

Make a to-do list every day

The first thing you can do to get comfortable with taking action is by creating a daily to-do list. A to-do list is a great way to structure your day and focus on the things that need attention. You can use a physical notepad or create an online to-do list to keep yourself on track. When you are creating your to-do list, you want to keep in mind two important things. First, you want to remove the things that are not important enough to take action on. You’ll be surprised at how many things on your to-do list are not actually actionable.

Start with a small change

One of the best ways to get comfortable with taking action is to make a small change to your daily routine. This could be as simple as taking the stairs at work instead of the elevator or making a change to the way you organize your desk. The key here is to make the change as simple as possible. You don’t want to go too far out of your way, but you also don’t want to make too little of a change either. Look for ways to start small and build from there. Make sure that you document the change as well. Keeping a journal or note app on your phone can be a great way to track your small changes and document improvements. This way, when it comes to taking action, you have proof of what worked and didn’t work.

Talk to new people

Another way that you can get comfortable with taking action is by making more of an effort to talk to new people. As an aspiring professional, you’re going to find yourself in many situations where you have the opportunity to make professional connections with other professionals. These could be in networking events or, if you’re in a position where you regularly have to talk to customers, it could also be in networking situations with customers.

Don’t be afraid to mentor or coach others

Another thing that you can do to get comfortable with taking action is by mentoring or coaching others. There are a ton of ways that you can mentor or coach others. You could do this through social media, or, in in-person at meetups or conferences. There are also a ton of online resources. Mentoring or coaching others can be a great way for you to help others and get comfortable with action at the same time.

Don’t build your career on your own steam

Another thing that you can do to get comfortable with taking action is by taking steps to build your own network. As you build your own network, you should keep in mind that it’s a two-way street. You need to be willing to help others build their networks as well. Businesses survive off of a network and there’s no better way to help both yourself and others than by building your own network.

Find an accountability buddy

Another thing that you can do to get comfortable with taking action is by finding an accountability buddy. An accountability buddy is someone that you partner with to help keep you accountable when it comes to taking action. There are tons of ways that you can find an accountability buddy, but one great way is by using online networks, such as meetups or online forums, or in-person groups that you can attend. When you find an accountability buddy, make sure that they’re someone that is going to hold you accountable while also helping you stay focused on the path to your goals.

Ask for feedback frequently

Another thing that you can do to get comfortable with taking action is by asking for feedback frequently. While you shouldn’t base your entire career path on feedback, receiving constructive criticism is essential to getting ahead in your career. You can use feedback to help identify your strengths and weaknesses and use that to help you get comfortable with the action. There are a ton of ways to receive feedback.
Jan 27, 202307:09
Make The Right Choice: A Guide From Your Inner Voice

Make The Right Choice: A Guide From Your Inner Voice

This episode is also available as a blog post: myeziestmoolah.com/make-the-right-choice-a-guide-from-your-inner-voice/

When it comes to making the right choices, your inner voice can be your best friend — or your greatest enemy. This voice is made up of a collection of attributes called our conscience. It’s the part of us that can tell the difference between what’s right and wrong, fair and unfair, and so on. And just like any other organ in our body, this one can have a negative influence as well. In some cases, an unruly conscience can lead to irrational actions and behaviors. If you’re finding it difficult to make the right choice out of many options and end up with the wrong one instead, here are some things you might want to consider.

What makes up your inner voice?

It seems like a no-brainer to know what makes up your inner voice. But in reality, we don’t always give it enough attention. Once we know a little more about our conscience, we can start to gain a deeper level of trust and understanding. One of the best ways to understand your inner voice is to get to know the different attributes it holds. These attributes can be different qualities, such as fairness, responsibility, etc. There’s no right or wrong list. It’s all about learning what your conscience thinks is important. One way to do this is to start a journal. If you’re anything like me, you might be writing in a journal already — or you might want to start one. Journal writing is a wonderful way to find clarity and discover the answers you’re looking for.

Learn to trust your inner voice

Before you start questioning your inner voice, try trusting it. It’s important to remember that your conscience is just a voice speaking what it thinks are important values. It’s not always right about these things, so don’t let it dictate your choices. When we have a constant internal debate about a decision, it’s easy to forget to trust our intuition. Unfortunately, we’re often so used to second-guessing ourselves that we don’t even realize it. Trust your inner voice, and it’ll start to guide you to better choices. Try memorizing the following phrase: “I trust my inner voice, and it knows best.” When you find yourself in a situation where you’re questioning your inner voice, repeat this phrase. This will help you remember to trust your voice in those moments of uncertainty.

Be aware of your surroundings and the people around you

When we’re in a “try to fit in” mode, we often skip the part where we try to fit in with who we really are. We all have our own unique qualities and character traits, and we’re allowed to express ourselves within these boundaries. When we’re constantly worried about what others think about us, we’re missing out on parts of our own personalities that can be really special. We don’t need to change who we are to fit in with others. We need to change how we think about fitting in. Instead of trying to be like everyone else, embrace your own individuality.

Do some research before making choices

Even with all of your journaling, trust, and awareness, you still might not get all of the information you need to make the right choice. This is where research comes into play. When you know more about a certain choice, you’ll be able to make a better decision. Before you make a choice, do some research. This might seem like a no-brainer, but research can be the difference between making the right and wrong choices. When we make decisions without doing any research, we often end up making the wrong choice. We could go out to eat with a friend, but we don’t really know what restaurant they like. When we go for dinner, we could choose a restaurant we’re not familiar with and have a bad experience. This could turn us off from going out to eat with that person again. Research is the solution to this problem. It can help us avoid bad decisions.

Jan 26, 202306:07
The Secret To A Life Filled with Happiness, Success and Luck

The Secret To A Life Filled with Happiness, Success and Luck

This episode is also available as a blog post: myeziestmoolah.com/the-secret-to-a-life-filled-with-happiness-success-and-luck/

How To Make The Right Choice: A Guide From Your Inner Voice




Image Source: Unsplash‍

When it comes to making the right choices, your inner voice can be your best friend — or your greatest enemy. This voice is made up of a collection of attributes called our conscience. It’s the part of us that can tell the difference between what’s right and wrong, fair and unfair, and so on. And just like any other organ in our body, this one can have a negative influence as well. In some cases, an unruly conscience can lead to irrational actions and behaviors. If you’re finding it difficult to make the right choice out of many options and end up with the wrong one instead, here are some things you might want to consider.





What makes up your inner voice?
It seems like a no-brainer to know what makes up your inner voice. But in reality, we don’t always give it enough attention. Once we know a little more about our conscience, we can start to gain a deeper level of trust and understanding. One of the best ways to understand your inner voice is to get to know the different attributes it holds. These attributes can be different qualities, such as fairness, responsibility, etc. There’s no right or wrong list. It’s all about learning what your conscience thinks is important. One way to do this is to start a journal. If you’re anything like me, you might be writing in a journal already — or you might want to start one. Journal writing is a wonderful way to find clarity and discover the answers you’re looking for.



Learn to trust your inner voice
Before you start questioning your inner voice, try trusting it. It’s important to remember that your conscience is just a voice speaking what it thinks are important values. It’s not always right about these things, so don’t let it dictate your choices. When we have a constant internal debate about a decision, it’s easy to forget to trust our intuition. Unfortunately, we’re often so used to second-guessing ourselves that we don’t even realize it. Trust your inner voice, and it’ll start to guide you to better choices. Try memorizing the following phrase: “I trust my inner voice, and it knows best.” When you find yourself in a situation where you’re questioning your inner voice, repeat this phrase. This will help you remember to trust your voice in those moments of uncertainty.



Be aware of your surroundings and the people around you
When we’re in a “try to fit in” mode, we often skip the part where we try to fit in with who we really are. We all have our own unique qualities and character traits, and we’re allowed to express ourselves within these boundaries. When we’re constantly worried about what others think about us, we’re missing out on parts of our own personalities that can be really special. We don’t need to change who we are to fit in with others. We need to change how we think about fitting in. Instead of trying to be like everyone else, embrace your own individuality.



Do some research before making choices
Even with all of your journaling, trust, and awareness, you still might not get all of the information you need to make the right choice. This is where research comes into play. When you know more about a certain choice, you’ll be able to make a better decision. Before you make a choice, do some research. This might seem like a no-brainer, but research can be the difference between making the right and wrong choices.

Ask yourself what you want and why you want it
If you don’t understand what you want or why you want it, you’re not going to make the right choice. It’s important to take the time to think about what you want and why you want it. This can help you avoid making the wrong choice.



Jan 24, 202306:47
What’s the Motivation Behind Your Impossible Dreams?

What’s the Motivation Behind Your Impossible Dreams?

This episode is also available as a blog post: https://myeziestmoolah.com/whats-the-motivation-behind-your-impossible-dreams/



Everyone has a dream, but not everyone pursues their dreams with the same level of passion and perseverance. In fact, many people give up on their ideas as soon as they realize that it’s going to be difficult or take more time than they initially anticipated. If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. The Bottom-Line Benefit of Pursuing Your Dream If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. The bottom-line benefit of pursuing your dreams is that they serve as a mission to guide you as you learn and grow as a person. A mission gives you a bigger purpose in life, both personally and professionally. When you follow a mission, you are driven by something greater than yourself, which often means you are more productive and effective. You Need to Learn More About a Topic As your idea becomes more concrete, you might find that you want to pursue it even more. But why? It could be that you’re curious about the topic or that you want to learn more about it. In this case, your motivation is driven by your thirst to learn more about your idea. If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. You Want to Help Others Sometimes, people want to pursue their dreams because they want to help others in need. You might want to become an entrepreneur to help people, give back to the community, or create jobs. If this is the case, you might want to pursue your dream because you want to make a difference in the world. If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. You Want to Make a Difference Others pursue their dreams to make a difference, especially if they have a cause that is particularly meaningful to them. If you want to make a difference as an entrepreneur, you might want to help others in need, create jobs, or change the world. If so, your motivation is driven by your desire to make a difference. If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. You’re Driven by Passion Finally, some people pursue their dreams because they are driven by passion. You might have a passion for something that you want to make a career out of. If this is the case, you might want to pursue your dream because you love it so much. If you have an idea for a business or venture, ask yourself why you want to pursue it so much. Are you driven by your passion? Or is it because you don’t know how else to make it happen? Keep reading to learn more about the motivation behind your impossible dreams. Conclusion When you follow a mission, you are driven by something greater than yourself, which often means you are more productive and effective. You might have a passion for your idea or cause, or you might have the desire to help others. Whatever the case, exploring your motivation will help you keep your dreams alive.
Jan 23, 202313:30
Inspiring Stories on How to Overcome Daily Challenges

Inspiring Stories on How to Overcome Daily Challenges

This episode is also available as a blog post: myeziestmoolah.com/inspiring-stories-on-how-to-overcome-daily-challenges/

How to become a “Living Proof”

The way to become a “Living Proof” is by finding something that you love and then doing it every day. It doesn’t matter what it is, so long as you are passionate about it and putting your all into it. When you consistently do things that you enjoy, it will eventually become your passion and be what you live for. Now, back to the “Living Proof” thing. Basically, you do this by inspiring others through your journey and staying positive no matter how difficult things seem to be. It’s important to celebrate your accomplishments and be genuine with those around you. When you become “Living Proof”, people will notice and they will want to be like you - they will want to be inspired and encouraged to achieve their goals. This is the key to inspiring others and making a positive difference in this world. You don’t have to be rich or famous to make a difference. You just have to be you.

Standing out in a crowd

The best way to stand out in a crowd is by being yourself and not caring what others think about you. Whether you’re surrounded by friends at a party or at work with your colleagues, you don’t have to do anything special to make an impact. You just have to be yourself, keep things positive, and show people that you’re a good person. As cheesy as this may sound, the best way to stand out in a crowd is to be yourself. It might sound cheesy, but it’s the truth - and the only way to be yourself is to be yourself. When you do this, you’ll find that you stand out in a crowd because others want to be around someone who is genuine, positive, and has a great outlook on life. If you want to stand out in a crowd, then the best thing you can do is to just be yourself.

Learning from others’ mistakes

One of the best ways to learn from others’ mistakes is by reading books. Reading other people’s stories and seeing what they’re doing wrong will help you avoid these same mistakes and hopefully prevent you from making them in the first place. Learning from others’ mistakes shows you where you went wrong and the best way to avoid making those same mistakes in the future. This will allow you to make progress in your life and become a better person as a result. Reading other people’s stories and seeing where they went wrong can help you avoid making the same mistakes yourself. This will allow you to make progress in your life and become a better person as a result. Reading other people’s stories and seeing where they went wrong can help you avoid making the same mistakes yourself. When you read other people’s stories, you’ll notice that they have done certain things that you have done as well. This will help you avoid making these mistakes in the future and make progress in your life.

The key to staying motivated

One of the best ways to stay motivated is by forcing yourself to do things that you don’t really want to do. Things like cleaning your room or doing your homework can be very tedious and take a lot of effort and time, but if you force yourself to do them, then you will eventually see results and feel more motivated to continue doing them. When it comes to staying motivated, forcing yourself to do things that you don’t really want to do is one of the best ways to keep yourself motivated and stay positive. Things like cleaning your room or doing your homework can be very tedious and take a lot of effort, but if you force yourself to do them, then you will eventually see results and feel more motivated to continue doing them. This will allow you to stay motivated and feel positive while doing tasks that aren’t necessarily fun or enjoyable, but are necessary in order to achieve your goals.

Jan 23, 202306:32
How To Make Dreams Come True With Positive Affirmations

How To Make Dreams Come True With Positive Affirmations

This episode is also available as a blog post: myeziestmoolah.com/how-to-make-dreams-come-true-with-positive-affirmations/

What is the Purpose of Your Impossible Dreams?

One of the reasons we want to publish articles about becoming more resilient is that resilience is something we can all cultivate. It's something we can work on day to day and even the daily small battles we face can make a difference in our lives. So our purpose on this blog is to share inspirational stories, strategies, and advice to help you become more resilient so that you can thrive during challenging times. We’re all going to experience difficult times in our lives, and we all have our own unique set of challenges that we must navigate.

The difference between those who succeed and those who don’t is how we respond to those challenges. An obstacle is an opportunity to grow if you simply recognize it as such. So when you’re feeling discouraged or discouraged by your current circumstances, remember that this too shall pass. Use these experiences to help you become a more resilient person.

Find Out What Drives You Most

One of the first things you can do to begin cultivating greater resilience is to identify what drives you the most. If you’re struggling to feel motivated, you might want to try asking yourself why you want to become more resilient. What do you hope to get out of the experience? What is it about the journey to becoming more resilient that really excites you? You can also consider what you enjoy most about your current niche.

What aspects of your dream do you love the most? If you love building products and helping others but sometimes find that you don’t enjoy the day-to-day work aspects or that your life feels too busy and hectic, perhaps it’s time to dig deeper and think about what you love most about your dream.

Decide If Your Dream Is Worth Pursuing

All of your hard work and effort towards your dream is ultimately for a single purpose: to decide if it’s worth pursuing. You’ve got to recognize what your dream is and if it’s something that you truly want to pursue. Sometimes, it might be a matter of realizing whether you’re truly ready to pursue your dream or not. You might need to recognize whether you’re in the right mindset, whether you have the finances or the resources that you need, whether you’ve got the support of your loved ones, or whether you need to take a step back and re-evaluate what you need to do next.

But whatever your reasons are, you’ve got to realize that pursuing your dream might not be for everyone and that it should be something that’s truly meaningful to you. If you’ve realized that it’s not for you, you’ve got to be okay with that and recognize that you’ve reached a fork in the road. You’ve got to decide whether you want to keep going towards it or whether you want to turn around and go in a different direction.

Make Sure You’re Committed to Your Dream

There’s no way around it: the journey to becoming more resilient is a lifelong journey. It’s something that you’re going to be doing for the rest of your life. It’s also something that’s not only going to be challenging and frustrating at times, but it’s also going to be quite taxing as well. You’re going to be dealing with difficult people and circumstances that are probably going to challenge your self-esteem and your self-worth. So you’ve got to make sure that you’re committed to this process and that you’re willing to do whatever it takes to get to your dream. You’ve got to be willing to put in the work, accept when things don’t go your way, and realize that you’re going to have good days and bad days.
Jan 19, 202305:24
The HBA has all the tools and you will need to be successful

The HBA has all the tools and you will need to be successful

This episode is also available as a blog post: myeziestmoolah.com/the-hba-has-all-the-tools-and-you-will-need-to-be-successful/

The Home Business Academy has all the tools and more you will need to be successful in making money online. The Home Business Academy is a website that contains detailed information about how to begin an online business and make money from home. It also offers a number of helpful resources that many people have found extremely useful during their journey of becoming full-time internet marketers.

The Home Business Academy is the brainchild of a real business owner who has worked in the online industry for over two decades. The purpose of this program is to give you all the tools and information you need to start your own business online and make money from home. The program is taught by industry leaders like Jim Cockrum, Clayton Makepeace, and others. With their expertise, you will learn everything you need to know to get started.

The academy gives you three complete courses that will teach you all about internet marketing, making money with social media, and building your email lists. After taking these training courses, you will have a rock-solid foundation on how to succeed online. You can then take advantage of all the free resources that are available at the Home Business Academy to build a profitable online business.

The Home Business Academy is a website that will teach you all of the tricks and secrets to working online. The academy offers information that can be found nowhere else and is updated regularly. You will learn how to use different tools, such as Google Analytics, which will help you to analyze your traffic stats. This information can then be used to improve your business website.

They also provide free courses, which are videos on how to start making money online. The academy also provides members with access to a wide variety of tools, such as WordPress, which can be used for blogging or building a website. They also have access to premium software, such as Clickbank and JVZoo, which can help you sell products from the comfort of your home. The academy is just one of the many benefits that come along when you start working with Home Business Central.
Jan 18, 202302:24
How to Convince a Person Against Their Will

How to Convince a Person Against Their Will

This episode is also available as a blog post: https://myeziestmoolah.com/how-to-convince-a-person-against-their-will/

Do you know how to convince someone against their will? It might seem like a difficult task, but it’s actually not that complicated. There are many ways to persuade someone, but not all of them are created equal. If you want to succeed in convincing someone without risking an argument or a fight, there are a few things you need to know. There’s no universal formula for success when it comes to persuading other people. However, there are some common factors that make persuasion easier for some people than for others. Here’s how you can help anyone become more open-minded and less resistant to new ideas: Be aware of your own communication style Before you can improve anyone else’s communication style, you need to get a better understanding of your own. Communication is about more than just words; it’s also about tone and speed. How you say something can influence how someone else hears it. You can have the best argument in the world, but if the person you’re talking to doesn’t understand your tone, they won’t be able to get it. There are a few simple ways to improve your communication style. Don’t rush when you speak and try to slow down a little bit. Don’t talk too loudly or too softly; find the right tone for the situation. Don’t talk too fast or too slow, and don’t talk too quietly. Make sure you’re being both clear and audible. Know how to explain your point clearly If someone doesn’t understand your argument, it doesn’t matter how convincing you are if they don’t know what you’re talking about. Make sure you’re explaining your points clearly. Be very specific when you explain something and make sure you’re not getting too technical. Avoid abstract terms and talk about things that are more accessible to your listener, like sports or movies. Pay attention to body language Body language is one of the most important parts of communication. It’s often easy to miss how someone feels by just looking at them, but people usually don’t ignore it. If someone is sitting too rigidly or is avoiding eye contact, they might not be interested in what you’re saying. If someone is leaning forward, they’re probably more receptive to what you’re saying. There are some hints you can look for that will help you know if someone is interested in what you’re saying. Pay attention to posture and body language. Is the person leaning back or avoiding eye contact? Are they fidgeting or looking away? These are all indicators that the person might not be interested in. Ask open-ended questions Open-ended questions are a great way to avoid arguments and clarify your points. Ask questions that encourage others to elaborate on their thoughts. This doesn’t mean you have to listen to every word someone says, but it does mean that you can ask follow-up questions to clarify your own ideas. Open-ended questions don’t feel like they’re leading you anywhere. They don’t have a specific answer they want you to choose from. Instead, they’re leaving you more room to think about the situation and come up with your own ideas. Talk from a place of empathy Empathy is the ability to put yourself in someone else’s shoes and understand their perspective. When you talk from a place of empathy, you’re trying to understand what someone else is feeling. You can’t empathize with something if you don’t understand it first. There’s a difference between trying to make someone feel better and trying to understand their perspective. It’s OK to approach someone and say, “I know you’re really upset right now, but…” It’s not OK to say, “I know you’re really upset right now, but what do you think we should do?”
Jan 17, 202305:13
5 Reasons To Start a Keto Diet: Weight Loss Success Story

5 Reasons To Start a Keto Diet: Weight Loss Success Story

This episode is also available as a blog post: myeziestmoolah.com/5-reasons-to-start-a-keto-diet-weight-loss-success-story/

Ketogenic diets have been growing in popularity over the past few years. There are many reasons for this, but mainly it’s because people are looking for more sustainable options to lose weight and keep it off. Ketosis also helps mitigate against incredibly challenging side effects of direct-sucralose (a.k Had) artificial sweeteners and other noxious additives that make up the majority of high-carb foods on the market today. The keto diet is a low-carb, fat-rich eating pattern with a focus on protein, fiber, and healthy fats. In this article, you will learn about 5 reasons why you should start a keto diet to lose weight and improve your health.

Breakfast is the most important meal of the day

It’s easy to get lost in the hustle and bustle of the day and forget to eat breakfast. If you skip this meal, you are leaving yourself with a deficit of energy and nutrients that will have a negative impact on your whole day. Skipping breakfast is a surefire way to have a lazy, sluggish day ahead of you. When you start your day with a well-timed meal, you will be more likely to stay focused and motivated throughout the day. When you are in a calorie deficit, you are in a state of ketosis. This state offers many health benefits and will encourage you to stay in ketosis, but you cannot maintain ketosis without eating sufficient amounts of healthy proteins, healthy fats, and complex carbs.

You will eat more food than you know what to do with

A surprising and unexpected side effect of following a low-carb diet is that you will eat way more food than you realize. This is common for folks who are not used to eating much food at one time. You will probably be surprised when you log your food intake at the end of the week and see how much you have eaten. This is great because it means that you are getting more than enough nutrients, fiber, and vitamins as part of a balanced diet.

You will feel so much better overall

This one is a little obvious, but it needs to be said nonetheless. When you start eating a ketogenic diet, you will feel better than you have in years. The state of ketosis is a natural anti-inflammatory state that promotes strong immunity, brain health, and more. When you are in ketosis, you are providing your body with nutrients that promote optimal health and well-being, including: - Maintaining Blood Sugar Levels - Blood sugar levels will naturally drop when you start a ketogenic diet and stay low for a few days until your body is fully adapted to this new way of eating.

The low levels of sugar in the blood will cause the liver to break down stored insulin in the liver and release it into the blood. Insulin is a hormone that is responsible for transporting sugar from the blood into the cells. - Brain Health - In a state of ketosis, your brain receives an abundance of nutrients that promote brain health and cognition. These include Blood flow to the brain increasing, and brain cells using energy more efficiently, making them more resilient and capable of processing information. - Immunity - A state of ketosis promotes immunity in several ways, including Strengthening the Immune System - The state of ketosis encourages your immune cells to multiply and fight infection, which is an effective way of strengthening immunity.

People see weight loss results quicker than ever before

The keto diet is a low-carb, high-fat eating pattern. In order for your body to enter ketosis, it needs to start burning stored fat for energy. This can happen as soon as 2-3 days on the diet. The faster you lose weight, the sooner you will experience all of the benefits mentioned above. The majority of people who go on the keto diet see results in 12-16 weeks. This is due to glycogen depletion, water weight loss, and the fact that most people are not in a healthy state of ketosis.

Jan 17, 2023