Practicing Life

Gina Hansen, Wellness Coach and Energy Healer, was at a turning point in her life where she had to make a choice if she wanted to continue to lay on the couch or get up and do something about her circumstances. In this episode, Gina discusses her path to becoming Certified in Emotional Code and an Energy Healer. She shares the 6 trapped emotions and tips for raising your frequency.  Gina is offering a Heart Wall Special to the listeners. Please DM her letting her know you listened to this episode to receive the discount. Follow Gina at https://linktr.ee/ginahansencoaching Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

This episode features Mike Willis, who went from an alcoholic to a dry drunk to a man living with a purpose. He is now a Mindset & Hypno Coach and Certified Reiki Healer. From the age of 14 to 37, he lived a life of repetitive patterns and thoughts that caused him to hurt a lot of people.  Listen to Mike tells his story of how his thinking created his experience.  Follow Mike on Facebook and Instagram at:  https://www.facebook.com/mike.wills.9803 https://www.instagram.com/mindset_mike_/ Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

Reshanda Yates is a Food Trigger Specialist and co-author of Finding The Light Within. In today's episode, we discuss how Reshanda navigated her inner demons of not loving herself, seeking external validation, and finding comfort with food which lead to shame to understanding her food was a reflection of her relationship with herself.  Reshanda has a free 4-step process contained in a one-hour audio training to help you if you are struggling with food cravings. Go to https://reshandayates.com/cravings/  Follow Resanda at: linktr.ee/reshandayates Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

Kirk Westwood is a man who challenges you to understand why you think the way you think. He has interviewed countless people from various backgrounds and professions to understand the structure of how we think. Today's episode talks about his book, The Very Best Bad Ideas: Innovation, Creativity, and Making Friends with the Mouse, the talks about his journey of writing this book and what he hopes you will gain out of it from reading the book Kirk is open to questions you may have and is reachable at verybestbadidea@gmail.com. His book is available on Amazon at https://www.amazon.com/Very-Best-Bad-Idea-Innovation/dp/164137523X. Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

Sit back and relax as you listen to an upper YA epic fantasy written by your host, Ashley Pitzer.  This book is called The Birth Challenge. In the magically protected walls of Silvedome, people with supernatural abilities called Moowins felt safe from the vicious bandits searching for the Agni – the one prophesied to possess all eight Moowins of rare status. But Brom Rockdin knew more than most, and he had not forgotten the dangers lurking outside the dome walls. Brom would do anything to keep his daughter, Sabina, safe. This included prearranging suitors for her to meet and asking her to choose one as a partner. Sabina received this breaking news three days before her rite of passage, where she would transition into adulthood and discover if she had any Moowins. Possessing a Moowin was her last hope of changing her fate of feeling invisible and proving her worth. Except Sabina didn’t know her father’s plans or what he had been hiding from her...  Sabina quickly learns what she yearns for most can have devastating consequences. When your light shines, anyone can find you. Be sure to subscribe and follow Practicing Life Podcast here or at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113  Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open.  It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd!  Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP  The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers?  As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

As my voice recovers, I will replay one of the most popular episodes from 2022. Welcome to a channeled message.   May it guide you and give you clarity. This episode talks about the phenomenon of aligning your current self in all its ways of being to your higher self.  For those of you walking the spiritual path, that is our language, and it is our wish for ourselves and others.   But have you ever thought about what it means from a practical standpoint or how you implement that into your life?  Well, stay tuned because this episode is for you! International Man of Mystery Jason Mefford talks about the greatest gift is hope. He is a man who serves in many capacities, including Risk Manager, Confidential Advisor, Teacher, Coach, and Podcaster. At heart, Jason is an Edu-Trainer, and his knowledge is vast. Please check out his two podcasts, Earth and Fire and Jamming with Jason.     You can follow Jason at:  Website: https://jasonmefford.com/ Youtube: https://www.youtube.com/channel/UCZmAAmW34QagUUtT5paHhIw Instagram: https://www.instagram.com/jasonmefford/ Jamming with Jason  Earth and Fire    Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open.  It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd!  Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers?  As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

International Man of Mystery Jason Mefford talks about the greatest gift is hope. He is a man who serves in many capacities, including Risk Manager, Confidential Advisor, Teacher, Coach, and Podcaster. At heart, Jason is an Edu-Trainer, and his knowledge is vast. Please check out his two podcasts, Earth and Fire and Jamming with Jason.  You can follow Jason at: Website: https://jasonmefford.com/ Youtube: https://www.youtube.com/channel/UCZmAAmW34QagUUtT5paHhIw Instagram: https://www.instagram.com/jasonmefford/ Jamming with Jason Earth and Fire Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

This is part two of interviewing my editor on the show to discuss all things edits. Claire Cronshaw of Cherry Edits is a line editor, copy editor, and proofreader for indie authors. Her main genre specialisms are fantasy, romance, and women's fiction. Claire reflects on her editing adventures at cherryedits.com/blog and can also be found wherever you hang out online linktr.ee/cherryedits. This is the blog mentioned about punctuating interrupted dialogue https://www.touchstone-editing.com/2017/10/mini-lesson-punctuating-interrupted.html?m=1 Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

Many people dream of writing a book but a huge part of a book's success comes from your book being edited. Having experienced firsthand the challenges of getting your book edited, I brought my editor onto the show to discuss all things edits. Claire Cronshaw of Cherry Edits is a line editor, copy editor, and proofreader for indie authors. Her main genre specialisms are fantasy, romance, and women's fiction. Claire reflects on her editing adventures at cherryedits.com/blog and can also be found wherever you hang out online linktr.ee/cherryedits. This interview will continue next week. Stay tuned!  This is the blog mentioned about punctuating interrupted dialogue https://www.touchstone-editing.com/2017/10/mini-lesson-punctuating-interrupted.html?m=1 Be sure to subscribe and follow Practicing Life Podcast at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors.

Joan Marie is a Visionary Artist who has a unique ability to paint Personal- Power Portraits that express your higher self. She is one of the most vibrant people I know, and she is 72, proving that age is a number. Hear her personal story and struggles that led her to trust and allow her gift to come through. Connect with Joan Marie: https://joanmarieart.com/ Be sure to subscribe and follow Practicing Life Podcast here or at https://podcasts.apple.com/us/podcast/practicing-life-podcast-with-ashley-pitzer/id1626332113 Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzer spiritual leader spiritual awakening energy transformational coach nlp practicinglifewithashley inner work align to your higher self-trust personal power joy vitality learning heal artist interview artlife

Beta Reader and sister, Mickiala, interviews Ashley Pitzer the host of Practicing Life Podcast, on her debut novel The Birth Challenge, which is set to release May 2nd. This interview discusses the plot, Ashley's favorite characters, and some insight about Ashley among other things. The Birth Challenge takes place in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. The waitlist is open! Please check out chapter 1, Left Behind, by visiting: https://BookHip.com/LFGTMZP Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzer debut novel The Birth Challenge chapter 1 free pic fantasy with chosen 1 trope fantasy indie author self publish love reading support indie authors interview with author fantasy entertainment sub plot romance slow burn trope

Hear Sara Intonato's story as she shares what it is like to be a parent of a neurodiverse kid while running a successful Neurodiverse Parenting Consulting business.  Her work helps kids, parents, and companies understand how to help neurodiverse kids thrive. She is changing this world for the better and giving us the tools to do more than survive parenting.  Be sure to follow her and reach out to her if you are looking for a resource.  I know I am looking forward to her book and her documentary.  Remember, you are not alone, and anything is possible. Sara's website: https://www.saraintonato.com/ Be sure to subscribe and follow Practicing Life Podcast! You can join her waitlist to receive updates on when her book, The Birth Challenge, will be released.  Lastly, Ashley is offering two different daily journals to help you use the moon's energy to manifest as well as record your dreams.  Go to Amazon and look for the Daily Spiritual Journal and 2023 Ascension Journal. Follow Ashley Pitzer at: https://linktr.ee/ashleypitzer Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerspiritual leaderspiritual awakeningenergyneurodiversehypnosistransformational coachnlppracticinglifewithashleyinner workalign to your higher selfSubconscious reprogrammingspiritualitypersonal powerjoyvitalityab

Marriage was something I thought of as a fairytale.  And why wouldn't I? Media and countless stories painted that picture. My marriage wasn't a fairytale. It started out great and but then it turned into something else. Challenges, expectations, and fears were all raining down on me. Despite loving my husband, I wasn't happy with how I was being treated, but I stayed. I stayed because of the challenges, expectations, and fears. I stayed because it was what was known, and the brain loves predictability. Here is my story. Excuse the sick kid being at home. You can see firsthand what my life is like.  Welcome to the reality of my life. But I no longer see these moments as challenges or hardships but as a blessing. Go to www.ashleypitzer.com and register for The Birth Challenge waitlist! Or Email  contact@ashleypitzer.com with first and lady name and email address!  Follow me on socials:  Facebook: https://www.facebook.com/ashley.pitzer.3  YouTube: https://youtube.com/channel/UCKZi4xBM8TLYzM7chn0HA2Q Instagram: https://instagram.com/practicinglifewithashley Tik Tok: https://www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleyinner workalign to your higher selfSubconscious reprogrammingspiritualitypersonal powerjoyvitalityabusehealfreedom from religionleave marr

Have you ever considered writing a book?  It was a dream of mine and one I didn't think possible. I had all the reasons why it would never work out, and yet, I dreamed of it. The fact was, I didn't believe in myself. I allowed fear and stories to keep me stuck. So I know better than most what it takes to overcome obstacles to reach for your dreams. I wanted to share this story because, as an adult, I had forgotten my childhood desire to be an author. I only remembered my college experience of wanting to be an author. Our brains distort, generalize and filter out information. So our perceptions are skewed by our own mechanisms. You see what you want to see.   Don't let your dreams be lost because you think they won't work out. Move your attention, work through the obstacles, grow and expand. It is worth it.  DM to learn more about working with me or schedule a discovery call at https://AshleyPitzer.as.me/.   Website: https://ashley-pitzer.mykajabi.com/cardpulling  Email: contact@ashleypitzer.com  Follow me on social:  Facebook: https://www.facebook.com/ashley.pitzer.3  YouTube: https://youtube.com/channel/ashleypitzer.com  Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleyinner workdeconditioningget resultsalign to your higher selfSubconscious reprogrammingspiritualitypersonal powerjoyvitality

Special Guest and fellow Hypnotist and NLP Coach, Jessica Morse, speaks about the deeper why in her goal to help women not feel hurt around their body and weight loss.  Jessica is passionate about bringing healing to the hearts of women who are ready to lose weight but think it is impossible.  It is possible! Jessica has helped many others to thrive on their journey to weight loss. She has a free workshop on January 10, where you can receive a free hypnosis recording. Check out her links and follow her today!  Website URL: https://thrivingwithjessica.com Facebook: https://www.facebook.com/ThrivingWithJessicaM Instagram: https://www.instagram.com/ThrivingWithJessica  DM to learn more about working with me or schedule a discovery call at https://AshleyPitzer.as.me/.   Website: https://ashley-pitzer.mykajabi.com/cardpulling  Email: contact@ashleypitzer.com  Follow me on social:  Facebook: https://www.facebook.com/ashley.pitzer.3  YouTube: https://youtube.com/channel/ashleypitzer.com  Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleyinner workdeconditioningget resultsalign to your higher selfSubconscious reprogrammingspiritualitypersonal powerjoyvitality

I thought humbleness and meekness were sooooo important.  I was a good girl, after all, living in my Christain faith.  It turns out that being humble and meek is overrated and led to living a daily wakeful nightmare where I had no voice, no boundaries, and no peace.  It was a subdued life with a little self-love, self-worth, and self-dignity.   This is not the way to live.  It is a path where you don't help the world heal or make an impact.  But living this way taught me valuable lessons.  Listen to find out. DM to learn more about working with me or schedule a discovery call.  Follow me on social:  Facebook: https://www.facebook.com/ashley.pitzer.3  YouTube: https://youtube.com/channel/ashleypitzer.com  Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Website: https://ashley-pitzer.mykajabi.com/cardpulling Email: contact@ashleypitzer.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Episode 44 - Are You Aaron Burr or Alexander Hamilton? - Practicing Life Podcast with Ashley Pitzer

Are You Aaron Burr or Alexander Hamilton? What does the musical Hamilton have anything to do with this? It’s no small decision – the path you choose will define you for many years. Being an Aaron Burr means walking in the world cautiously, staying below the radar, letting others have their way without a fight. This can be comfortable and easy, but its rewards tend to be short-lived. On the other hand, there’s Alexander Hamilton – brave, determined, and willing to take risks to reach his goals. While this is often uncomfortable and uncertain, standing up for what he believes in has made him into a legend. Ultimately, it’s up to you to decide which path is right for you. Will you stay safely within your comfort zone? Or will you set out on a new journey of discovery? The choice is yours – but only one answer leads to true fulfillment. You must make up your mind: are You Aaron Burr or Alexander Hamilton?  Check out episode #44 on The Practicing Life Podcast titled, "Are You Aaron Burr or Alexander Hamilton?". Use the link in the comments or in the bio. DM to learn more about working with me or schedule a discovery call. Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/ashleypitzer.com Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinner workdeconditioningget resultsalign to your higher selfSubconscious reprogrammingspiritualitypersonal powerjoyv

In today's society, it's easy to get caught up in what other people think. We often look to others for approval and validation, seeking their opinion on everything from what we should wear to what we should believe. It can be a dangerous habit. So how do we make sense of it all? The answer is simple: we need to learn to be our own authority. We need to learn to trust ourselves, our intuition, and our own experiences. We need to connect with our own inner wisdom and use that as our guide. When we do that, everything else falls into place. We become clear about what we want and what we need to do to create the life we desire. Authority is all around, but you are yet to discover is that authority is already with you. Check out episode #43 on The Practicing Life Podcast titled, "Be Your Own Authority". Use the link in the comments or in the bio. DM to learn more about working with me or schedule a discovery call. Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/ashleypitzer.com Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

Wise words from Janice:  Trigger Warning! I talk candidly and openly about my experience as a person struggling with substance use disorder, mental health issues, and suicide. I also pepper everything with expletives for emphasis. Listen at your own risk! Janice has been there in the thick of the struggle with drug and alcohol addiction.  With repeat attempts to quit Janice only sank deeper into the addiction.  This interview discusses her story, what she did to eliminate drugs and alcohol from her life, and how she now helps people to recover as she has done.   She knows what you are going through and she is a tremendous resource to help you HELP YOURSELF.  Follow Janice on: Instagram: @theta.vision Facebook: my Functional Recovery (https://www.facebook.com/groups/312498600824942/) DM to learn more about working with me or schedule a discovery call. Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/ashleypitzer.com Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

Fear can happen anywhere and at any time.  It is omnipresent and it can be both an instinct and a habit.  A habit you say?  Yes, fear becomes a habit just as any other emotion can become a habit.  If you give in to that fear, it will control you through your actions, decisions, and behaviors, or lack thereof.    This episode gives simple, practical ways of reducing that fear so that you can have the life you desire. DM to learn more about working with me or schedule a discovery call. Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/ashleypitzer.com Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

Magic is by definition something that defies the laws of nature.  Some Scientists say that magic does not exist and if it did, they would be using it.  BUT, what if they already are?  Many fear what they cannot control (even though control is an illusion - just saying) and therefore dismiss the possibility of magic.  Yet you put a label on it and research it, and it suddenly becomes no longer magic!  Quantum Physics is an example of this.  Quantum Physics is the study of energy - something so intangible and immaterial while being one of the most powerful forces.    Most things in life come down to perception.  I am someone who believes in magic and chooses to believe that we are all magical. DM to learn more about working with me or schedule a discovery call. Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/ashleypitzer.com Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

Do you think perfectionism is a strength?  Harmless?  I did too until I felt like I was drowning from the weight of it showing up in all areas of my life.  The fact is, perfectionism is unhealthy and is cost you.  The longer you are committed to this behavior, the more you pay.  There are some deep-rooted issues with perfectionism and I am able to help you through coaching and hypnosis but for now, here are 8 tips that can help you here and now. DM to learn more about working with me or schedule a discovery call at https://AshleyPitzer.as.me/. Website: https://ashley-pitzer.mykajabi.com/cardpulling Email: contact@ashleypitzer.com Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/UCKZi4xBM8TLYzM7chn0HA2Q Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

It can be super annoying to hear someone tell you, "Don't Take It Personally," but if you are like most people, it is actually what you want to do.  Words hurt and if you didn't take it personally, the words would bounce off you meaningless.  This episode discusses why life coaches have this saying and 5 ways to accomplish these infamous words.  DM to learn more about working with me or schedule a discovery call at https://AshleyPitzer.as.me/. Website: https://ashley-pitzer.mykajabi.com/cardpulling Email: contact@ashleypitzer.com Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/UCKZi4xBM8TLYzM7chn0HA2Q Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

One lesson you probably have to learn over and over again is that attachment leads to suffering.  If you reverse that, when you are suffering over something, then you know that you are attached to something.  You may try to fool yourself and convince yourself that you are ONLY being committed.  If that resonates with you, this episode is for you.  I explain the difference between the two and give you tips for letting go of attachment.  DM to learn more about working with me or schedule a discovery call at https://AshleyPitzer.as.me/. Website: https://ashley-pitzer.mykajabi.com/cardpulling Email: contact@ashleypitzer.com Follow me on social: Facebook: https://www.facebook.com/ashley.pitzer.3 YouTube: https://youtube.com/channel/UCKZi4xBM8TLYzM7chn0HA2Q Instagram: https://instagram.com/practicinglifewithashley Tik Tok www.tiktok.com/@ashleypitzer1 Podcast: Practicing Life - https://practicinglife.buzzsprout.com Schedule a discovery call at https://AshleyPitzer.as.me/ Contacts: https://linktr.ee/ashleypitzer My debut novel, The Birth Challenge, waitlist is open. It is an Epic Fantasy with a Chosen One and Slow Burn Trope. The story contains Magic & Superpowers. Female Main Character. It releases on May 2nd! Chapter 1 of The Birth Challenge is available for free at https://BookHip.com/LFGTMZP The Birth Challenge occurs in the future after a nuclear war destroys most of the earth, leaving few survivors behind, some of whom developed supernatural abilities. Three hundred years later, Sabina is about to face her rite of passage, the Birth Challenge, into adulthood to discover if she has any supernatural abilities, when she learns her father, Brom, has been lying to her all her life. What is he hiding? Why has he been lying to her? And will the Birth Challenge reveal Sabina has any supernatural powers? As the world searches for the prophesied Agni, the one who is said to possess all supernatural abilities, Brom deserts Sabina on one of the most important days of her life, but not before telling her he expects her to meet a list of potential suitors. Tags: Ashley Pitzerhypnosisascension coachtransformational coachnlppracticinglifewithashleycoach with ashley pitzerinnerworkdeconditioningget resultsalign to your higherselfSubconsconcious reprogramming spiritualityhypnosis for people pl

Does it surprise you that people who are empathic attract people with low empathy?  The Law of Attraction says that like attracts like so why aren't empaths attracting more empaths into their lives?  You can call this the law of polarity; the Yin and the Yang or the balance in life.  But, it is also the law of attraction because you are attracting people that will confirm your story story, your identity.   This episode discusses how both the empath and the toxic person are BOTH controlling at the same time but in vastly different ways.  My guess is that you didn't realize that the empath was controlling.  We live in a society that makes the toxic person the villain and the empathy the saint.  But I want to teach you about taking responsibility and seeing this from a bigger perspective.  I prefer to get distant from the right and wrong with judging other people and their actions and get into what is right for you.

When journaling today, I discovered new thoughts about the Tree of Knowledge and I decided to share them with you.  By no means is this episode meant to be anything other than an interesting thought to consider.  Thought provoking ideas and questions is how we learn and discover who we are - and - what what we know to be true.  This episode may confirm or validate what you know to be true or it may cause you think about what you know differently.  That is up to you and what you make this episode mean.  I do not claim to be right or wrong, only a person who likes to question things.   For those who don’t know me, I’m Ashley Pitzer and I’m an Ascension Coach, Hypnotist, and Author who empowers people like you, professional executive woman, professional athletes, and people in influential roles to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. DM to learn more about working with me or schedule a discovery call at AshleyPitzer.as.me. Follow me on: Facebook: Ashley Pitzer You Tube: Ashley Pitzer Instagram: @Practicinglifewithashley Tik Tok @ashleypitzer1 Podcast: Practicing Life (Anchor, Spotify, and Apple)

Thank you for joining Practicing Life Podcast as I interview Stacy Yardley, Empowerment Coach and Transformation Catalyst for entrepreneurs, change makers, and visionaries.  Stacy shares her story about how she got to be such an expert in self love and understanding energy, from her youth as a boy crazy young adolescent to her victory as a thriver from breast cancer.  I know first hand how amazing, on point, and intuitive her coaching is and her Core Energy Coaching is unique. Enjoy her story and her wisdom she shares in this interview and if you feel called, join her on her mastermind program called Elevate starting September 10th. Stacy Yardley's Information:  Website & Mastermind Info: www.stacyyardley.com   Social handles:  Facebook: @stacyyardleyempowermentcoach  Instagram: @stacy_yardley   For those who don’t know me, I’m Ashley Pitzer and I’m an Ascension Coach, Hypnotist, and Author who empowers people like you, professional executive woman, professional athletes, and people in influential roles to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born.     DM to learn more about working with me or schedule a breakthrough consultation at AshleyPitzer.as.me.    Follow me on:   Facebook: Ashley Pitzer  You Tube: Ashley Pitzer   Instagram: @Practicinglifewithashley  Tik Tok @ashleypitzer1  Podcast: Practicing Life (Anchor, Spotify, and Apple)

If you are like most people, you have been stuck at one time or another with something.  This episode, I talk about being stuck in roles which, in a way, are commitments.  I discuss that happens when you have been doing a role for a long period of time.   What are the feelings that come up for you when you think about being stuck in something?  If you have ever wondered why you stay so long in something that causes you to think you are stuck... listen to this podcast.  

It is common to see yourself as well as other people from a past version of themselves and stop looking for the evidence of the changes that people are making.  However, we are constantly changing even if it is minute. That is the natural of life.  Take a look at who you are....acknowledge what you have accomplished and what you have faced.  Find reasons to celebrate you and stop comparing yourself to a past version of you.   For those who don’t know me, I’m Ashley Pitzer and I’m an Ascension Coach, and Author who empowers people like you to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. Are you seeking to illuminate any shadow aspects of yourself that may be holding you back from reaching your highest potential? Let us connect and I will work with our guides to uncover the self-awareness needed around your question for your highest good. This empowering reading guides you on the inner work needed to achieve what you are seeking. Get started with my most popular package, the Channeled Guidance Spread. I look forward to connecting with you. https://ashley-pitzer.mykajabi.com/cardpulling Have you fully considered how much energy you will have AND how freeing it will be when you can easily climb a flight of stairs, put on your shoes with ease,  wear clothes that fit well and look great on you ONCE you allow yourself to let go of the extra weight you have been carrying? If you're the type of person who turns to food when you're emotional, have lost motivation to work out, had experiences where no diet has successfully worked, then DM me. I’m looking to take on 3 coaching clients at a one time low introductory investment. Follow me on: Facebook: Ashley Pitzer You Tube: Ashley Pitzer Instagram: @Practicinglifewithashley Tik Tok @ashleypitzer1 #coachwithashleypitzer #practicinglifewithashley #deconditioning #source #spirituality #Subconsciousreprogramming #hypnosis #innerwork #badasshypnotist #weightrelease #vitlality

In this episode I share a realization I had on a hidden belief that was causing me to give away my personal power.  I explain the way the brain works and show you the impact this hidden belief was having on my life.  Through this awareness, I am now able to de-bunk this illusion and live a more productive and empowering life.  The belief that I de-conditioned was multifold so you will have to listen to find out more!   Have you fully considered how much energy you will have AND how freeing it will be when you can easily climb a flight of stairs, put on your shoes with ease,  wear clothes that fit well and look great on you ONCE you allow yourself to let go of the extra weight you have been carrying? If you're the type of person who turns to food when you're emotional, have lost motivation to work out, had experiences where no diet has successfully worked, then DM me. I’m looking to take on 3 coaching clients at a one time low introductory investment. Follow me on: Facebook: Ashley Pitzer You Tube: Ashley Pitzer Instagram: @Practicinglifewithashley Tik Tok @ashleypitzer1

A gift to say thank you for following me and a gift to all those who struggle with people pleasing.  This hypnosis is not only empowering.....it is healing.   Stuck in people pleasing?  Empathy?  Feeling responsible for others feelings?   That is on of the many things I help people overcome so that they feel empowered.  How do I do that?   I coach them to break through their blockages and then I create a customize, personalized hypnosis for them.  This creates a long lasting change for my clients that gives them the freedom to be who they are while feeling empowered.   I love what I do.  I love that I get to help you make a difference in your life. Interested in learning more about how to work with me?  Reach out to me at contact@ashleypitzer.com for a free breakthrough consultation session.    Continue to follow me on my other social media.  You never know what I am going to say and do and I love popping in with surprises like this free gift of hypnosis for you today.     Follow me on:  Facebook: Ashley Pitzer You Tube: Ashley Pitzer  Instagram: @Practicinglifewithashley Tik Tok @ashleypitzer1

Are you a person who has an autoimmune disorder or disease and have done everything their doctors have told you with little or no relief?  What measures have you taken to feel better?  I am sharing my personal experience with following an autoimmune diet/lifestyle and how once I started doing inner work, everything changed for me.  I now no longer suffer as I have in the past.  Listen to the episode to find out more.   For those who don’t know me, I’m Ashley Pitzer and I’m an Ascension Coach, and Author  who empowers people like you to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. Are you seeking to illuminate any shadow aspects of yourself that may be holding you back from reaching your highest potential? Let us connect and I will work with our guides to uncover the self-awareness needed around your question for your highest good. This empowering reading guides you on the inner work needed to achieve what you are seeking. Get started with my most popular package, the Channeled Guidance Spread. I look forward to connecting with you. https://ashley-pitzer.mykajabi.com/cardpulling Follow me on: Facebook: Ashley Pitzer You Tube: Ashley Pitzer Instagram: @Practicinglifewithashley Tik Tok @ashleypitzer1

Having hope isn't a bad thing.  To have a feeling of expectation of something you want to have happen, which is the definition of hope, is great.  We are meant to feel all feelings and therefore, we are meant to feel the feeling of hope.  The problem with hope is it is not a solution, it is a feeling.  Feelings are powerful but what is your state when you feel hope?  Does it empower you or do you feel helpless just wishing things would work out? Hope is not an action either.  Although people treat hope like it is an action. Far too often people use hope as an answer, THE ANSWER and as something outside of themselves that they rely on. This episode is to help you understand if you are at the effect of hope.  

Hello friends.  So, I'm going to crush the world's belief system and talk about how multitasking ISN'T productive, focused attention is.  Have you ever heard the saying that the devil is in the details?  Or how about the acronym for BUSY?  It is Being Under Satan's Yoke.  I put multitasking right with getting lost in the details and swamped under too much work.   For those who don’t know me, I’m Ashley Pitzer and I’m an Intuitive Coach, and Writer who empowers people like you to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. Are you seeking to illuminate any shadow aspects of yourself that may be holding you back from reaching your highest potential? Let us connect and I will work with our guides to uncover the self-awareness needed around your question for your highest good. This empowering reading guides you on the inner work needed to achieve what you are seeking. Get started with my most popular package, the Channeled Guidance Spread. I look forward to connecting with you. https://ashley-pitzer.mykajabi.com/cardpulling

Let us discuss what is truly going on when you cannot be happy for someone else's success or good fortune.  Allow me to guide you through what is happening and what to do about it.   For those who don’t know me, I’m Ashley Pitzer and I’m an Intuitive Coach, and Writer who empowers people like you to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. Are you seeking to illuminate any shadow aspects of yourself that may be holding you back from reaching your highest potential? Let us connect and I will work with our guides to uncover the self-awareness needed around your question for your highest good. This empowering reading guides you on the inner work needed to achieve what you are seeking. Get started with my most popular package, the Channeled Guidance Spread. I look forward to connecting with you. https://ashley-pitzer.mykajabi.com/cardpulling Follow me on: You Tube: Ashley Pitzer Instagram: Practicinglifewithashley Tik Tok @ashleypitzer1

Welcome to a channeled message.   May it guide you and give you clarity. This episodes talks about the phenomenon of aligning your current self in all its ways of being to your higher self.  For those of you walking the spiritual path, that is our language and it is our wish for ourselves and others.   But have you ever thought about what it means from a practical standpoint or how you implement that into your life?  Well, stay tuned because this episode is for you!   Hello Beautiful Souls! So grateful for this community. I come in today with great intentions and exciting news! For those who don’t know me, I’m Ashley Pitzer and I’m a Spiritual Intuitive Coach, and Writer who empowers people like you to claim the life you've been seeking through discovering who you are without all the conditioning that’s been put on to you from the moment you were born. I’m launching my Spiritual Guidance Readings Through Card Pulling.🎉 Are you seeking to illuminate any shadow aspects of yourself that may be holding you back from reaching your highest potential? Let us connect and I will work with our guides to uncover the self-awareness needed around your question for your highest good. This empowering reading guides you on the inner work needed to achieve what you are seeking. Before you even wonder, my intuitive readings are NOT your traditional tarot card reading. I serve through empowering and guiding you. It is my belief that the past does not predict the future, your habits and patterns do which are based on your subconscious programming and your current thoughts. Are you ready to step into possibility and align with your higher self? ✨ Get clarity on a specific aspect of your life like a relationship, business, or current events. ✨ Receive guidance from your guides from a place of light, love, and compassion. ✨ Receive the courage and confidence you need to make a decision in your life that leads to your purpose. ✨ Be open to receive what the source wants you to know. Simply be. No expectation. Use the link below and get started with my most popular package, the Channeled Guidance Spread. I look forward to connecting with you. https://ashley-pitzer.mykajabi.com/cardpulling

This episodes is about boundaries.  No surprise there since it is titled that way but have you ever considered who pays the price (price as in energy, emotion, times, etc) for not following boundaries?  In this episode, I talk about what boundaries are, a different way to look at them, what it cost you to ignore or implement them, and why boundaries are an act of self love.  

This episode is discussing what happens to all those dreams you come up with in your head and why they don't actually come to fruition.  Or if you do go after your dream, why it isn't as rewarding as you thought it was going to be.   Also, my waitlist has started for spiritual guidance through card pulling.  This is a mind blowing experience and if you would like to learn more or if you would like to join my waitlist, email practicinglifewithashley@gmail.com.   

I'm sharing with you a spiritual tool or exercise called Pono Pono Healing.  It is a tool that I use to release emotions or energy that is stuck or when I'm having a difficult time processing emotions.  This is one of the ways that I align to my higher self and choose vs react.   If you are interested in the spiritual guidance through card pulling, my waitlist has started.  You may reach out to me at practicinglifewithashley@gmail.com for more information or to be added to the waitlist.  

Have you ever considered that your body is a home to your thoughts?  Every thought you have creates a cellular response to some degree and our central nervous system responds.  This episodes talks about the effects of our thoughts have on our bodies and what you can do about it.  

In this episode, I give 3 different examples of times where I've used medicine and when I haven't.  In a society where medicine is the go to, we often forget that our bodies are amazing healing machines when we allow it.  Naturally, medicine has its place and services it's purpose but, it's not the only way.  

I finally looked up the definition of berate and it means to scold or criticize angrily.  I was taught this behavior and I used this behavior to succeed in life until the life was sucked out of me.  Yeah, let me tell you.....it is not necessary.  It's just a learned behavior that brings you down.    So let's talk about it.  

Who hasn't participated in people pleasing?  But have you ever looked at why you people please and what your reward is for doing that behavior?  One thing I have witness in my own life in regards to people pleasing is there is a short term fleeting happy moment followed by my light dimming, which is a long term consequence.  This episodes talks about what people pleasing does and takes a closer look at self integrity.  

The world has become more aware of healthy lifestyles and if you search the internet, you can find countless advice on ways to make your life better.....Especially your health.  But, I'm going to talk about doing less and why that is important.  I know that is not what anymore wants to hear in a time in life when being busy to the point of adrenal fatigue is the norm.  Still, someone needs to say it.  

It can be confusing to understand what our intuition is and then there is aspect of looking for signs.  In this episode, I discuss what intuition is like for me and signs around animals as a way that the universe speaks to me.  

In this episode, I talk about my pursuit for a new career path and the discovery of how it was not the right one for me.  Although the example was given around a career path move, the lessons and how you managing your mind can be applied to any decision you are making.  

If you were like me one year ago, I didn't understand how I was supposed to show myself self love.  I had just started going to a life coach and the life coach wanted me to increase my self love.  However, I thought I was showing myself love but after a year of inner/self work, I discovered what self love means to me.  I am giving you a demonstration as a tool that you can apply to yourself.  YOU MATTER!

As I learn more about myself, I have discovered that I jump to conclusions.  Jumping to conclusions is considered "twisted thinking" according to David D. Burns, MD, author of 10 Days to Self-Esteem and The Feeling Good Handbook.  I share how I have jumped to conclusions and how this type of thinking isn't aligned with the person I want to be.  I give you some of my tips to work through the behaviors that result from this thinking.  

Being humble is a good thing right?  Everyone says "be humble."  You are supposed to be humble to avoid "big ego" and pride but for me, I took it to an extreme.  I took that "self-less" behavior to the point that I was suffering. 

This episode discuss what I used to think made me worthy and how I think about it now.  But, this isn't about me.  Who has the authority to decide if you are worthy? 

In this episode I talk about some of the pro's and con's of comparison and I show you why I have found that comparison is a fail strategy for having a fulfilling life.  

Thank you for joining me on this episode where I talk about a 7 day money challenge I participated in that helped me realize that even after working on letting go of my scarcity mindset, I was still focusing on lack.  I explain my growth in this area and how I am choosing to feel abundant.  

This episode is a self-reflection as to why, as adults, we stop dreaming.  When I looked at my life, I noticed that I let circumstances and resignation stop me from dreaming.  I share my personal experience with this and what I am doing to overcome my circumstances.  

Beliefs are an agreement with ourself that something is true.  By definition beliefs are an acceptance that a statement is true or that something exists.  Your beliefs create your identity and your identity shapes the actions you take.  But are you aware of your belief system?  Most beliefs are programmed from our earliest age and not something that we consciously think of, yet they affects every decision we make.   In this episode, I talk about a recent belief I realized I had that is not true for me anymore, which for me is a paradigm shift.  I share my experience with you as we all learn from each other.  Please apply this information in a way that best serves you.  

This is a quick episode of how judging other shows us how we judge ourselves as well as how judging ourselves may be destructive to us.

Have you ever thought, where does that thought come from? Or, have you ever considered what brings you joy?  It's time to self-reflect and look inward to discover who we are at our core.  This episode is about the lies we tell ourselves and the lies others tell us that we believe.  

Welcome to Practicing Life Podcast where we discussing what is emotionally pooping and why it is important.  Want more details?  You will have to listen.  XOXOXO

This episode talks about what unconditional love means to me and what it looks like (OR doesn't look like).  Some key points are:  - Allow other to be themself -Forgive yourself and others - Boundaries are your work, not another persons - Acknowledge and move on  - Let go of self-judgement - Give yourself wellness 

What happens when you ask people for advice?  What do other people's answers about what you should do mean to you?  This episodes shows you why you should reflect on the advice given to you from others.  It is an episode to empower to make choices that work for you.  

This episode is about joining the gym for weight loss purposes. (FYI: the 1st 11 minutes specifically address those individuals who are new to the gym and some suggestions to make you more comfortable as well as successful).  I also talk about pitfalls: intensity, self talk, your relationship with your body and food, and chronic under eating.  At the end of the episode, I give you some easy tips for weight loss.   I mention a reference to Brent Brown and an interview over the High Five Challenge.  I was unable to find that interview so it's possible I remember incorrectly.  Please find Mel Robbins who is the person who created the High Five Challenge.   Welcome to Practicing Life with Ashley Podcast and stay tuned!

Hi, Welcome to Practicing Life Podcast.  It is a delight for me to serve you.  In this podcast, I will share my personal journey with you so that together, we can strive to live a meaningful and purposeful life. Please like and follow me on Facebook at Practicing Life.   Outro: Relaxed Inspiration - (IG version loop 04) Music by Lesfm from Pixabay