
Glial Goddess Postcast with Dr. Ashley Triboulet, N.D.
By ashley triboulet
An Integrative Approach Towards Brain Health
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.

Glial Goddess Postcast with Dr. Ashley Triboulet, N.D.Mar 02, 2021

Is Melatonin the next Anti-Aging Secret?
In this episode Dr. Triboulet, N.D. and Dr. Darley, N.D. talk about Melatonin supplementation!
Dr. Catherine Darley is a pioneering internationally recognized expert in the use of natural, behavioral and lifestyle medicine for the treatment of sleep disorders. Dr. Darley founded the Institute of Naturopathic Sleep Medicine to fill the need for natural, less invasive solutions to a common problem–poor sleep. The Institute teaches sleep health to employees at corporations and agencies, offers online sleep courses, and provides patient care based on natural treatments.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Some Questions we talk about include:
Is Melatonin produced in a 24-hour cycle or an infradian rhythm?
Where is Melatonin produced (what locations), what is the hormone's role, and what are some environmental factors that contribute to the dysfunction of the pineal gland?
Is Melatonin safe? For who?
How does this supplement play into Anti-aging?
If you have issues with the Seratonin pathway, can Melatonin be impaired? ( SNPs, Mental Health Condition, depression)
What are the common sources of Melatonin, dietary, and synthetically?
Cherries (consumption would cause diarrhea before therapeutical levels are achieved)
Finds Dr. Darley Here:
https://www.naturalsleepmedicine.net/about-us/

What every Woman Should Know about Weight Management with Dr. Emi Hosoda, M.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Did you Know "Doctor" stems from the Latin word "to teach!"
In this episode, Dr. Emi Hosoda, MD, talks about her functional approach to weight loss.
We address:
Is being overweight a choice?
What are some not so commonly thought of causes of weight gain?
Dr. Emi's 60% secret!
The major hormones to consider!
Why a functional approach is important for modern day living!
A micronutrient deficiency to consider.
Find Dr. Emi Here:
https://www.myvibrantwellness.com/about
Follow Dr. Emi Here:
@doctor.emi
Send Email Here:
Taylor@myvibrantwellness.com

Women's Mood and Memory through Midlife Transition with Women's Health Specialist Jessica Kirkwood, NP
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to educate you about your health and encourages discussion about treatment with your healthcare provider.
In this episode Dr. Triboulet, N.D. and Jessica Kirkwood, NP discuss the perimenopause transition in women.
What is perimenopause vs. menopause?
(Age, time, race, disease)
Hormones and how they affect mood, sleep, and memory.
What are some ways you approach the menopausal transition?
Find Jessica Kirkwood, NP at:
Website:
https://www.womensmobilemedical.com/
Professional Linkedin: linkedin.com/in/jessica-kirkwood-810b1481
schwarjm@gmail.com

Motivation, Libido, and Male Erectile Dysfunction with Dr. James Drake, N.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
In this episode Dr. Triboulet, N.D. and Dr. Drake, N.D. discuss mood, motivation, and male erectile dysfunction.
We talk about his experience with using Gains Wave for ED.
What is Erectile dysfunction?
How do hormones effect Libido?
How does chronic disease impact libido, hormones, and sexual health?
How often do you see depressive symptoms in ED?
Find Dr. Drake here:
https://www.affirmclinic.com/

How Nutrition and Integrative Wellness Can Optimize Recovery Time of Soft Tissue Injuries with Dr. Geoff Lecovin, DC, ND, L.A.c
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
In this episode Dr. Lecovin and Dr. Triboulet talk about nutrition and soft tissue injuries. We dive into how nutrition and rehabilitation are imperative for enhancing healing and recovery time.
Find Dr. Lecovin here:
https://drgeofflecovin.com

Leaky Gut and Foundations of Health with Dr. Carrie Hardy, N.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Dr. Hardy is an integrative naturopathic physician in Stanwood, Washington. She integrates her physical medicine expertise with naturopathic holistic primary care. Today Dr. Hardy and I will discuss an integrative perspective on health and chronic disease. We will explain how important your gut health is to your total body health.
Find Dr. Hardy Here:
https://stanwoodintegrativemedicine.com

Is Addiction a Choice with Dr. Devin Shoquist, M.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
In this episode, Dr. Triboulet and Dr. Shoquist discuss the bio-psycho-social interplay of addiction. Dr. Shoquist has over 12 years of experience in clinical practice working with individuals struggling with addictions in all stages of the process. He has worked with couples and singles dealing with addictive behaviors.
Questions we discuss in this episode:
Is addiction a choice? What is addiction? What causes addiction? Does the type of addiction matter when it comes to recovery? Can you have an active addiction and still have a successful relationship?
You can find Dr. Shoquist at:
https://www.delphipsychiatry.com

From Wound Mates to Love Dates with Dr. Triboulet,ND and Merrill Shattuck, MA, LMHC
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
In this podcast, Dr. Triboulet ND, and Mental Health Therapist Merrill Shuttack, MA, LMHC, speak about navigating a relationship when never being taught how to have a successful one. We dig a bit deeper around childhood trauma and relationship patterns. We discuss life on the other side of family systems. We talk about how to feel through relationship uncertainty.
Questions We Talk about in this episode:
- How do you know you are with the right person?
- Can we have childhood trauma and be in a successful relationship?
- How long does it take to heal from codependency, trauma, and abuse?
Where to Find Merrill Shuttack:
https://www.psychologytoday.com/us/therapists/merrill-shattuck-seattle-wa/326557
Disclaimer: This podcast is for educational use ONLY. This podcast does not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.

Personality, Mood disorders, and Relationships with Dr. Nan Nelson, MD
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions
In this episode, Dr. Triboulet, ND and Dr. Nelson, MD have a conversation around emotion, moods, personality, and relationships.
Questions we consider in this conversation:
Can personality disorders change?
Can individuals with mood disorders have a successful long-term relationship?
Dr. Nan Nelson's Website:

Natural Sleep Hacks that Optimize Mood and Mind Performance with Dr. Catherine Darley, ND
Today I have invited, Dr. Catherine Darley, ND a pioneering internationally recognized expert in the use of natural, behavioral and lifestyle medicine for the treatment of sleep disorders to speak about how important sleep is for brain health and wellness.
Dr. Darley founded the Institute of Naturopathic Sleep Medicine to fill the need for natural, less invasive solutions to a common problem–poor sleep. The Institute teaches sleep health to employees at corporations and agencies, offers online sleep courses, and provides patient care based on natural treatments.

Focus on the Ability NOT the Disability: What Individuals with Autism can Teach Parents about Resiliency
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Today, I have invited a behavioral specialist to speak about focusing on the ability of your child! We discuss theory, stories and provide simple pearls to support all parents who are raising children today!
Lia Becktold M.Ed, BCBA, LBA has her Masters in Education with an emphasis in applied behavior analysis. She received her master's in education from the University of Washington in 2014 and has been a licensed board-certified behavior analyst in Arizona for the past six years. She is experienced in working with children with autism and other developmental disabilities ranging from early intervention (18 months) to teen years and some young adult experience. Parent education is a huge passion of hers. Her mission is to give future behavior analysts and parents the tools necessary to increase the quality of life of the children/people they serve.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
Where you can find Lia Becktold M.Ed, BCBA, LBA:

Modern Day Natural Approaches for Chronic Pain with Dr. Brandy Rose Lipscomb, ND
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
In today's episode, you will learn about dynamic neuromodulation and other natural approaches to assist in healing from chronic pain!
I have invited a well-respected colleague, Dr. Brandy Lipscomb, ND, to share her integrative approach.
Dr. Brandy Rose Lipscomb is a Naturopathic Physician from Bastyr University in Seattle, WA. She has managed a successful primary care and pain management clinic in rural WA state for the last decade and has treated thousands of clients. She is also a former Combat Medic with the US Army and has taught physical therapy techniques to other medics.
Chronic pain has multiple causes and, as a result, can be very difficult to treat. There are biological and environmental components that play into the evolution of chronic pain.
Dr. Brandy will take us through the journey of some evidence-based natural approaches she uses for chronic pain and shares some transformational experiences with us!
Where to find Dr. Brandy:
Drbrandy@mypaineraser.com
Learn More about Dynamic Neuromodulation Here:
https://www.mypaineraser.info/exploratory-guide-to-dnm41780526

Chronic Stress and Environmental Toxins as Two Major Causes for Brain Inflammation and Aging with Dr. Shanhong Lu M.D., Ph.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Today, I have invited an international speaker, physician, and environmental medicine specialist, Dr. Shanhong Lu, to speak about how chronic stress and environmental chemicals are affecting brain health. Dr. Lu completed her MD in Beijing, her PhD in human physiology at the Medical College of Wisconsin, and a postdoctoral fellowship in Genetics of Hypertension at UC San Francisco. Dr. Lu is a published author in hypertension research and a public speaker for environmental health and sustainable health care. She is double board certified in Internal Medicine and in Anti-Aging and Regenerative Medicine. Dr. Lu’s interest in the root causes of chronic diseases is inspired by her own personal health journey. She is a true healer. Her love, care and concern for people and our planet are not only her driving force for excellency but also her success as the leader in environmental medicine.
Sponsor Podcast for More Episodes: : https://anchor.fm/ashley-triboulet/support
Resources Mentioned for Environmental Health:
https://www.ewg.org
https://www.epa.gov
Dr. Lu:
https://sharpagain.org/recovery-story/dr-shanhong-lu-md-phd/

Cognitive Performance Enhancement for Common Age-Related Diseases with Dr. Ana Mihalcea, M.D., Ph.D.
Today I have invited a well-respected integrative internal medical doctor, author, healer, and published cancer researcher, Dr. Ana Mihalcea, to speak about her clinical experience-enhancing cognitive performance for common conditions such as ADHD, Depression, Parkinson's, and Dementia.
Dr. Ana Mihalcea integrates multiple disciplines of science in her longevity practice. She has found that light and sound compliment her facilitation of healing. It is her mission to bring more light back into our world. To learn more about this, you can read her book,Light Medicine, "A new paradigm- The science of Light, Spirit, and Longevity," found on amazon.
Dr. Ana's Website Click Here: https://ammedicalmd.com/about-dr-ana/

Dietary Strategies to Support Candida Overgrowth with Clinical Nutritionist Jena Salisbury, BSc
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Jena Salisbury, a Clinical Functional Nutritionist and Founder of Innate Medical Nutrition, is here to speak about candida overgrowth. Jena is a passionate provider who is on a mission to transform health with diet and lifestyle modification. She has over a decade of clinical nutrition experience working with individuals who need nutritional support for gut-brain health.
Today Jena is going to help us better understand:
Who has yeast overgrowth challenges and what are some symptoms?
Specifically, how does yeast overgrowth effect mood and appetite?
What is one major dietary modification one should take to support more balance in the gut?
What are 3 of the most common nutrient deficiencies she is finding in individuals struggling with candida or yeast overgrowth?
And last a helpful tip to curve the sugar cravings?
Find Jena and her nutritional programs at: https://innatemedicalnutrition.com
Find Dr. Triboulet at :
https://app.acuityscheduling.com/schedule.php?owner=20232066&appointmentType=16590228

Stripping the Masks of Trauma to Discover Your Best Self with Olympic Athlete Performance Therapist Ari Gronich
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Dr. Triboulet & Ari discuss the power of the mind and the storage of the body when it comes to pain and memory. Ari discusses his success stories around the mind and how he has helped professional athletes win Olympic medals by breaking through the mind's limitations.

Ketamine-Assisted Psychotherapy as an Option for Healing Depression with Dr. Richelle Vawter, ND, LMHC, BCB
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Today, Dr. Vawter & Dr. Triboulet introduce ketamine's clinical use, specifically oral or injectable Ketamine, as an emerging option for atypical depression.
Dr. Vawter's Information:
https://www.goodtherapy.org/therapists/profile/richelle-vawter-20200430
https://www.koannaturalhealth.com/about
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.

Nutrients for Supporting Brain Injuries with Dr. Timothy Marshall, Ph.D.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
In this episode Dr. Timothy Marshall, Ph.D. & Dr. Triboulet, ND, speak about critical nutrients that can support healing during or after a brain injury.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
Timothy M. Marshall, Ph.D.
Neuropharmacologist, Nutritional Biochemist
Chief Science Officer at FoodPharma
Website: www.dr-marshall.com
Office: https://northstarhbot.com
Cell: 520-370-6044

The Dark Side of Technology & Childhood Development with Dr. Brian Wise, MD
In this episode, Dr. Wise and Dr. Triboulet discuss the science around how technology can affect a child's developing brain specific to language, attention, and reasoning. We also discuss some general parenting advice around exposure, duration, and setting up healthy technology rules for ages 0-17 years old.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.

A Functional Approach to Binge Eating Disorder with Dr. James Greenblatt, MD
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
If you are still suffering from episodes of shame from overeating and believe that you have tried everything, you have to listen to this! Today I have invited a nationally recognized eating disorder psychiatrist, Dr. James Greenblatt, MD, to speak about a rarely considered cause of binge eating.
Note: There are 20 amino acids utilized to build proteins; 9 are essential to obtain from our diet. I speak to the hundreds of proteins in the body to distinguish the difference.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
Website for the symposium: https://www.psychiatryredefined.org
https://www.jamesgreenblattmd.com/about/
Coach with me at https://www.tribouletcoaching.com

Adult Relationships, Resiliency, and Brain Health after Childhood Trauma with Dr. Michael Miletic, MD
Neuropsychiatrist Dr. Miletic, MD & Dr. Triboulet speaking about adult relationships, resiliency, and brain health after childhood trauma.
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourages discussions with your healthcare provider about treatment.
https://themileticcenter.com

Glial Cells
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
What are glial cells? Do they have any relationship with neuro-inflammation?

10 Memory Supportive Supplements and Saftey Considerations with Dr. Triboulet, N.D.
Dr. Triboulet is speaking about her 10 brain supplements for memory support!
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions

Multiple Sclerosis, Autoimmunity, and the Microbiome with Dr. Jenny Bennett, ND
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Dr. Jenny Bennett, ND, and Dr. Ashley Triboulet, ND, discuss the microbiome and it's relationship with neuro-inflammation, specifically MS.

Psychobiotics & Mood with Dr. Triboulet
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Do host microorganisms have any association with how we behave?

The Mindfulness Approach toward Healing Trauma with Dr. Marti Glenn, PhD
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Dr. Marti Glenn, Ph.D., Co-Founder, and Clinical Director of Ryzio Institute, discusses how mindfulness transforms lives.

The Connection Between Emotional And Physical Pain with Dr. Hemel Mehta, MD
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Dr. Hemel Mehta, MD and Dr. Ashley Triboulet, ND speaking about the mind-body connection of chronic pain.

Serotonin Nutritional Chemistry
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
This podcast educates around nutrition, neurochemistry, and serotonin for brain health.

Glial Goddess Podcast Intro with Dr. Triboulet
Disclaimer: The contents in this podcast are for informational purposes only and do not constitute medical advice. This podcast intends to inform you about your health and encourage discussion about treatment with your healthcare provider. Always seek the advice of a doctor or other qualified health care provider with any questions you may have. The Food and Drug Administration has not evaluated these statements. Never disregard professional medical advice or delay seeking it if you have any questions.
Introduction to the podcast and topics that will be discussed.