
A Shot of Melanin
By Michelle

A Shot of MelaninJul 27, 2022

Are women the reason the bar is on the floor?
If you enjoyed this take over Follow Raw Sex Podcast for more discussions on Relationships and baby momma chronicles. If you enjoy their content and are listening through Spotify or Apple Podcast. Please Rate and/or Review. By rating and reviewing the podcast you help indie podcaster gain more visibility.
Instagram: Rawsexpodcast
Twitter:@RawSexPodcast1
Tiktok:RawSexPodcast
That's a wrap for Season 3. Thank you to everyone for the love and support. Follow our Social media page to find out when we are dropping for Season 4!! If you enjoy season 3 of the my podcast and are listening through Spotify or Apple Podcast. Please Rate and/or Review. By rating and reviewing the podcast you help indie podcaster gain more visibility.
Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Tiktok: @ashotofmelanin
Facebook: A shot of Melanin
Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast. We do accept donations which can help with things such as royalty free music, marketing and advertising etc so donations are greatly appreciated)
Donate here : www.buymeacoffee.com/ashotofmelB
Looking to contact me you can email me at ashotofmelanin.podcast@gmail.com

Politicians be Poli-Ticking.
Its been one month since the Ontario elections, and the conservatives won. But how do we really feel about it? What was our thoughts on the election campaign? The projections? and the fact that less than 50% of Ontarians didn't vote? On todays episode we are talking provincial election and politics in the province of Ontario. Our thoughts throughout it all and what we hope for the future of Ontario when it comes to all political groups. Along side with me we have guest Chid Suzan the host and producer of the But What Do I Know? podcast, check out her episode "Politics as usual feat Patience" for a summary of all political parties prior to the election to gain further knowledge.
Listen to more of Chid's episode anywhere you listen to a podcast
=====> But What Do I Know? podcast
Follow Chid on her Social media pages:
Instagram;@bwdikpodcast
Facebook: But What Do I Know?
Twitter: @BWDIKPodcast
TikTok: @bwdikpodcast
If you enjoyed todays episode or any of our episodes on the podcast leave us a review on apple podcast. By leaving a review it helps the visibility and outreach of small indie podcast and podcasters like myself. Also share the episode to all those who you may feel will enjoy this conversation. Finally dont forget to follow us on all of social media accounts.
Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of Melanin
Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast. We do accept donations which can help with things such as royalty free music, marketing and advertising etc so donations are greatly appreciated)
Donate here : https://www.buymeacoffee.com/ashotofmelB

Mass Shooting Shituation pt 2
On todays episode we continue the conversation of gun violence that we find in the US , from Uvalde to Buffalo. We also switch focus and talk about guns in Canada and is Canada doing a good job when it comes to stricter gun laws. Our special guest is Andrew from the Real Talk podcasts and the Sports Jones podcast. Listen to part one on the Real talk podcast and come back here for part 2.
Follow Andrews podcast @ The Sports Jones podcast & Real talk podcast
you can also follow him on Instagram @drewbagz
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Don't forget follow us on our social media pages we announce IG lives and give aways:
Instagram: @ashotofmelanin
Facebook: A Shot of melanin
Twitter: @asom_podcast
Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast so we accept donations which can help with things such as paying for royalty free music, marketing and advertising etc so donations are greatly appreciated)
Donate here : https://www.buymeacoffee.com/ashotofmelB

Here's to great Dads!
With fathers day right around the corner Michelle has special guest, Canadian and Youtuber Adam Ali. Adam Ali aka ADAMwontLOSE is a Proud Father, full-time online content creator, and Influencer. He has been creating content YouTube content since 2011. He is the founder of the #EverydayHustle.
On todays episode we talk all about fatherhood. Adam opens up about his upbringing as a child , his experience at the dad gang awards his secret to raising confident kids as well as his advice for soon to be dads and so much more.
If you are looking to follow Adam you can catch his motivational reality series on YouTube where he takes his viewers behind the scenes of his day-to-day hustle flow. Packed with life lessons, family, and inspirational moments we’re sure it will enlighten you.
Don't forget to follow him on his social media
Instagram: @adamwontlose
Facebook: Adam Ali
and while your at it....
why not follow us on our social media pages
Instagram: @ashotofmelanin
Facebook: A Shot of melanin
Twitter: @asom_podcast
Looking to donate to the podcast ( A shot of melanin doesn't receive any funds to operate this podcast so we accept donations which can help with things such as royalty free music, marketing and advertising etc so donations are greatly appreciated)
Donate here : https://www.buymeacoffee.com/ashotofmelB

BMK: Black Mom killing it!
In honor of Mothers day we have a special episode! Today is about a Canadian mom that creating safe spaces and killing it in the game. Meet Tanya Hayles, mom, entrepreneur and creator of the organization Black Moms Connection.
Black Moms Connection is a global online village and leading national non-profit providing financial support grants and culturally relevant resources to empower and educate the Black woman.
By encouraging mothers to increase the social, emotional, financial, and well-being of the Black family– This organization aim is to positively impact that Black community and the world at large.
So on todays episode we discuss about the creation of this Tribe of women, how to be a mother and a boss and so much more.
Follow BMC (black moms connection)
** Please note that the Facebook group this space is for black mothers around the world. Therefore only black mothers can join, you must request to join**
Facebook: Black Moms Connection
Instagram: @blackmomconnection
Twitter: @blackmomsconnct
They've also got merch!!! Go support!!!! click link--> Merch — Black Moms Connection
Follow Tanya on Instagram at : @thetanyahayles
If you are listening from Apple podcast leave us a review!
Follow us on our social media
Instagram: @ashotofmelanin
Facebook: A Shot of Melanin
Twitter: @asom_podcast

Its all about the Benjamins baby!

Cancel Culture
With the rise of Social Media we have seen so much positive. Never before are we able to connect whether with family a strange or even a celebrity. But as social media become more and more popular people feel the need to have a say in the lives of those they don't know and when things get ugly people can be "cancelled". Is cancel culture affective? Can someone be cancelled, or should they be held accountable instead. On this episode, Michelle has three guest (Chan, Greg and Drake) on to discuss their views on cancel culture.
Follow our guest on their social media platform:
Chan
Instagram: Chanbepoddin
Twitter: Chanbepoddin
TikTok: @chanbepoddin
Website:www.chanbepoddin.com
Greg
Youtube: HeyGreggie
Twitter: AlSharpTongue
Instagram: Heygreggie
TikTok: @Heygreggie
Drake
Youtube: Everythang culture
Instagram: Everythangculture
Tiwitter: EveryTHGculture
TikTok: @everythangculture
Website: www.everythangculture.com
Do you like what you hear? Support the podcast by making a donation (www.buymeacoffee.com/ashotofmelB) . All funds go towards making the podcast better!!
Don't forget to follow us on our socials:
Instagram: ashotofmelanin
Twitter: ASOM_podcast
Facebook: A Shot of Melanin
****All extra content (bonus episodes, Behind the scene, video episodes) can be found on our Patreon ( A Shot of Melanin are creating Podcast content | Patreon)*****

New year new me: How to make 2022 your best year.
Its a new year guys! So on todays episode Michelle discusses easy ways to enjoy 2022 and make it your best year yet!
follow us on Our social media platforms
Instagram: @ashotofmelanin
Facebook: A shot of Melanin
Twitter: @ASOM_podcast
Do you support the podcast? Why not make a donation (https://www.buymeacoffee.com/ashotofmelB). All donations go towards the podcast, from buying new equipment to marketing and advertisement.

My body, My choice
On todays episode we get into the topic of women's bodies and the complexities surrounding the issue. Why is society so obsesed with policing women bodies? We discuss the a wide variety of topics within the context of women's bodies. From the pressure to look thin to the decision women make on whether to have an abortion. We have a special guest as we have Diana join us for the discussion as well as a voice that is no stranger to the podcast, Mr Andrew Jones.
Follow us on our socials:
Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of melanin
Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com
Like what you hear? You can donate to the podcast. All your funds will be used to help us with all expenses related to the podcast.
Click here to make your donation

Our story; The journey into motherhood (Part2)
On this episode Michelle, Brittany and Paula continue the conversation of motherhood in honor of mothers day. Stay tuned to he end of the episode for something special.
Follow us on our socials:
Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of melanin
Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com
Like what you hear? You can donate to the podcast. All your funds will be used to help us with all expenses related to the podcast.
Click here to make your donation

Our story; The journey into motherhood (Part1)
On todays episode, Michelle, Brittany and Paula discuss motherhood in a two part episode in honour of Mother's day. We discuss the good the bad and the ugly and enjoy a few laughs about being moms.
Don't forget to follow us on Instagram @ashotofmelanin. Facebook; A Shot of Melanin and Twitter @asom_podcast
Stay tuned for part 2!

Monogamy, Marriage and Matey
On todays episode of A shot of melanin. Michelle brings family on he podcast to discuss all things monogamy and marriage. We discuss about our personally thoughts, opinion and perspective. We discuss things such as 'what's the point of marriage and whether its still a goal' to the infamous Derrick Jaxn scandal. So get your drinks and enjoy the episode. Don't forget to rate and review the podcast lets us know what you thinks. Follow us on our socials so you can stay up to date with the latest as well as be able to take part in Contest and Giveaways.
A shot of melanin socials
Twitter: @ASOM_podcast
Facebook: A Shot of Melanin
Instagram: @ashotofmelanin
Follow our special guest on Instagram ; @s.vanriel & @shelbiallright
**don't forget to check out @2blackGirls1world on Facebook, Instagram and TikTok***

Let's talk about Sex
In this episode of A shot of melanin, we decide to have a little fun. We have a special guest that not new to the podcast, Mr. Andrew Jones from The Sports Jones Podcast. This episode is hot and heavy so make sure there are no minors when listening to this episode, cause nothing gets left undiscussed. Listeners' discretion is advised.
**********NSFW , Not suitable for minors under the age of 18,************
Follow us on our socials:
Instagram: @ashotofmelanin
Twitter: @ASOM_podcast
Facebook: A shot of melanin
Don't forget to follow our guest on Instagram @drewbagz17
Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com
Like what you hear? You can donate to the podcast. All your funds will be used to help us with all expenses related to the podcast.
Click here to make your donation

Pass the Mic: A Discussion on Anti Racism
In today's episode, Michelle speaks with Sara Fung, a nurse and host of The Gritty Nurse podcast. In this episode, Michelle and Sara discuss COVID, the vaccine but most importantly, racism faced within the Asian community due to the ongoing pandemic. Follow The Gritty Nurse podcast on social media you can follow them on: - Instagram: @Gritty.nurse.podcast - Facebook : The Gritty Nurse Podcast - Twitter: @gritty.nurse - Youtube: The Gritty Nurse Podcast Also go check out their podcast >The Gritty Nurse< If you're listening to this podcast on Apple podcast or Podchaser don't forget to rate and leave a review :) Check us out on Facebook, Instagram and Twitter Facebook: A Shot of Melanin Instagram: @ashotofmelanin Twitter: @ASOM_podcast ....
Like what you hear ??? By making a donation you help the podcast get better Click here to make a donation or copy the link below:

Being Black in Canada

Mental Health is Wealth
Looking to connect with Natacha for a session click the link below: npennycooke@alliedpsych.ca
Don’t forget to follow your hosts Michelle and Brittany on our Instagram and Facebook page
Instagram www.instagram.com/Ashotofmelanin
Facebook: www.facebook.com/ashotofmelanin

A Cyster Conversation: All Things Polycystic Ovarian Syndrome
For the premiere episode of season 2, Michelle and Brittany wanted to highlight a disorder that affects 1 in 10 women: polycystic ovarian syndrome, otherwise referred to as PCOS. Chances are, you or someone you know may suffer from PCOS and not even know it. In fact, our very own Brittany has been struggling with this for over 12 years. From hormonal imbalance, infertility issues and depression, this disorder affects a woman’s body at such a huge level.
Brittany had the honour of speaking to Andrea Bomo, founder and owner of Ann & Eli Apothecary (and fellow cyster) about all things PCOS. Andrea was able to reverse her symptoms of PCOS and have 2 successful pregnancies after being told she would never be able to have children. She has developed herb formulas to help with things such as PCOS, painful periods, fibroids and much more. Through her own personal journey with learning to heal her body naturally, she has devoted her life to helping others do the same. We discussed our own journeys with diagnosis, as well as the importance of diet, herbs, and stress reduction in the fight to reverse PCOS symptoms.
Make sure you listen till the end, where we announce a special giveaway!
If you or someone you know has been diagnosed with PCOS or has experienced hormonal issues, make sure to give this episode a listen.
You can find all of Andrea’s wonderful products at: anneliapothecary.com
You can also reach her at: hello@anneliapothecary.com or find her on Instagram www.instagram.com/anneliapothecary
Don’t forget to follow your hosts Michelle and Brittany on our Instagram and Facebook page
Instagram www.instagram.com/Ashotofmelanin
Facebook: www.facebook.com/ashotofmelanin

We're back!
Did you miss us?? I know we missed you guys. The wait is finally over, we are back with a new season. A season of great discussions, periods of reflection and lots of laughs. Season 2 drops on January 6, 2021. In the meantime follow us on Instagram and Facebook at A shot of melanin to stay up to date. Who knows we may even have a few giveaways!
Instagram: https://www.instagram.com/ashotofmelanin/
Facebook: https://www.facebook.com/ashotofmelanin/
*We are now on Audible! check it out! : https://www.amazon.com/A-Shot-of-Melanin/dp/B08JJV5PCZ

The Wrap Up pt. 1
In today's episode, Michelle, Paula and Brittany talk all things hot topics from this year. From the death of Chadwick Boseman, to Jada and Will's "entanglement", no topic is off-limits. We had so much to say that we will be continuing the conversation in a bonus episode coming soon! We hope you enjoyed part 1 of our wrap-up episode and we look forward to creating more content for you in season two.
Don't forget to add us on our social media page
Facebook: A shot of Melanin
Instagram: @ashotofmelanin
Sources:
The Shaderoom
IMarkkeyz 'Entaglement remix'

Representation Matters
Have you noticed a lack of representation in the tv and movies you watch? Have you wondered what shows, movies and books to introduce to your household to ensure that there is representation? This is the episode for you! Share this episode if you enjoyed the dialogue. Don't forget to subscribe to the podcast, leave a comment and share with your friends!
Want to leave us a message? Anchor is a great way to connect with us! Leave a message on your thoughts on the episode as well as your comments and suggestions. Who knows, your voice message may end up on the show!
Follow us Instagram @ashotofmelanin

Love The Skin You're In
In today's episode, we speak with special guest Wesline Clermont, a vibrant, confident momma of 1 about the effects of social media on women's self-esteem. We talk about our own experiences that helped shape our sense of body positivity and how to prevent our youth from jumping on the negative self image bandwagon. We open up about our own issues and how to disassociate our sense of self with the unrealistic images being portrayed as the standard of beauty.
If you, like so many of us women out there have struggled with body positivity, this is the episode for you! Share this episode if you enjoyed the dialogue, don't forget to subscribe to the podcast, and leave a comment on what you thought about the episode.
What to leave us a message? Anchor is a great way to connect with us! leave a message on your thoughts on the episode or the podcast as well as comments and suggestions. Who knows your voice message may end up on the show!
Follow us on Instagram @Ashotofmelanin

Back to Reality
In today's episode, We have two special guests on the show. Our first guest is a youtube Mom of little 4-year-old Amiyah, we welcome Brittany to the episode. Our second guest is no stranger to the podcast, we welcome back Paula! We are diving into the topic of COVID. We discuss our thoughts and perception of going through the pandemic, our thoughts on how well our politicians handled it, and how do we feel with schools and daycare opening back and sending our kids back.
Follow
Go check out Amiyah does on youtube and follow momma bear, Brittany on instgram @britthearts
you can also follow Michelle (@beingmimi_xox) and Paula (@Paula_amadu)on Instagram
Also, follow Michelle on youtube https://www.youtube.com/channel/UCmLw0kJ3l_jh7GeE2cmiQLg?view_as=subscriber

In need of a little guidance
In today's episode, Michelle explores the world of Life coaches with her special guest Nrgy. Nrgy is a Life coach based in Atlanta and on today's episode, she's dropping gems!
Follow Nrgy!
Instagram: https://www.instagram.com/coachnrgy/
Facebook: https://www.facebook.com/coachnrgy/
Website: www.thenrgybrand.com *
Youtube: https://www.youtube.com/channel/UCOW4Z0udn_HFv6ZvywJ7Jqg
Don't forget to follow her podcast, I give life to life which you can find on all podcast streaming platform
And don't forget to follow me on Instagram @beingmimi_xox as well as podcast site @AShotOfMelanin

Let the Brutha Speak!
On Todays Episode we revisit one of our earlier episode. only this time we brought a brutha on the show to discuss the male's perspective on dating and Relationships. Joining us on this episode is Anthony the host of the podcast Subtle thoughts.
Anthony's podcast: https://anchor.fm/subtle-thoughts
Anthonys Instagram: @the_subtle_thoughts_podcast
Dont forget to follow me on Instagram at @beingmimi_xox as well as my podcast page @Ashotofmelanin

#BlackLivesMatter
On this episode of A Shot of Melanin, Michelle discusses the recent news of the passing of Geroge Floyd, Breonna Taylor, and Ahmaud Arbery. As well as the current climate, from protest to industry contribution and support towards the #blacklivesmatter movement.
Follow the podcast on : @ashotofmelanin
Follow Michelle: @beingmimi_xox
Michelles blog ; https://ladxyveexox.wixsite.com/being-mimi

Is this the new normal?

Love is...
In today's episode of love is blind Michelle has a special guest on the show to talk about the Hit Netflix show "Love is Blind". We talk about our thoughts on the show and who was our favorite couple. There will be lots of spoilers this episode so if you haven't seen it, what are you waiting for!!

Is it corny or is it a blessing?

On that 2020 Vision

Dealing with Grief
How do you grieve the loss of someone you never even met? In this episode of A shot of Melanin, Michelle reflects on the life of Kobe Bryant as well as talk about grief and how to get to the road to recovery.
Looking for professional help: Therapy for black girls
Follow our Instagram page @ashotofmelanin

Adulting
On this episode, Paula and Michelle talk about adulting. What was their perception and what it really was to be an adult. As well as drops some gems for our listeners who are transitioning into adulthood.

Looking back &Moving Forward...
HAPPY NEW YEAR TO OUR LISTENERS!!! It was only fitting that we did the #10yearchallenge. In this episode, Paula and Michelle Reflect on the past ten years of friendship, heartbreaks, and lessons learned. With the past behind them, they look to the future and bring with them plans and goals.
Don't forget to follow us on Instagram: @ashotofmelanin

Dating and Relationships
We asked you what you wanted our first podcast to be about and you guys did not disappoint. Since Dating and relationships was such a broad topic we decided to break the podcast into parts. In part One Paula and Michelle discuss their experiences, trials, and Tribulations within dating and relationships.
Want to know what yours or your partners love language is click the link below; Chapman’s love language
Don't forget to follow us on our Instagram @AShotOfMelanin

Trailer: Coming January 2020!!
Follow us on our Social media platform
Instagram: @ashotofmelanin