Move Swiftly: Educating Business Owners on Innovative Teamwork
By Aswand Cruickshank
Move Swiftly: Educating Business Owners on Innovative TeamworkSep 13, 2021
Dicks Sporting Goods (Competition)
A quick review of something that I read in a book titled, "It's How We Play The Game," by Ed Stack. The CEO of Dicks Sporting Goods. Learn How to Compete!!
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Fight Type
A clear breakdown on the type of fighting that'll either build a strong organization, or the type of fighting that'll ruin an organization. It's on you as a business owner to know the difference between the two.
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What'd You Get the B in??
An uplifting #MoveSwiftlyThought, in which I speak on a time, that I had a teammate in high school who got all A's and one B on his report card. When Coach Milloy asked him about it, his question was, What did you get the B in?? Haha
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What am I Supposed to DO?!?
A recap of a lesson, that was given to a 2nd grade class at the Center For Creative Education. It was the start of the school year, and we were going through the rules. Instead of telling the kids all of the things in which they were not allowed to do, we instead asked what are you supposed to do?
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Toyota Credit - New Tires (Only)
Another real life, example on how highly successful companies are setup to create quality changes to their system. So, they can keep customers coming back.
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Crayola + Hallmark
A quick lesson on, Strategic Partnerships. I recently found out that Crayola has been owned by Hallmark, and I speak on how this information can be applied to your endeavors.
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INSTAGRAM!!!!!
A Daily Move Swiftly Thought, in which I spoke about an experience I had going into a running shoe store to inquire about being a run ambassador, and I my instagram handle, is the only thing that they used to qualify me.
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Get it done…. Regardless
Regardless, of how highly recommended an individual may be. There is a possibility that they will not follow up from an initial conversation, in which they said they were going to do something. It's on you to get done what you wanted to get done without them. No Excuses!
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Applying Information
A Daily Move Swiftly Thought, in which I spoke about how & why I decided to take different route on my morning run, so I can conquer the "Blue Heron Bridge," and prepare for a Half Marathon.
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Creating a “Signature Event.”
A detailed explanation on how to create a "signature event," that'll attract a large group of people to your business or your organization. While also, enabling you to create job opportunities for folks who are passionate about your mission.
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".... Our Saturday,"
Recapping a football practice, at Stony Brook University in which I and another Teammate, Jonas "Pops," Rousseau, weren't eligible to play in games because we were transfers, (This was before the transfer portal). Jonas, would remind us as "scout team" players that a typical Tuesday practice was "Our Saturday."
Feel Free to Listen to Jonas speak on this show, by Clicking this Link - https://podcasts.apple.com/us/podcast/move-swiftly-educating-business-owners-on-innovative/id1533466043?i=1000504861467
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Don't "Suffer in Silence."
My response to an episode I listened to, of the Stephen A Smith Show. In which he had one of the survivors of, the despicable crime that Larry "Bitch Ass" Nassar committed.
How to keep predators like this away from our young kids?? STOP MAKING CASUAL SEX SO ACCEPTED!!
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Chipotle (New Flavor Chicken)
Another business lesson, from the many experiences that I've had as a loyal and frequent consumer of Chipotle.
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Joy Taylor - I Am Athlete
A daily move swiftly thought, in which I had to re- emphasize a major GEM, that the talented "Joy Taylor," dropped.
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The importance of a Logo
There is a time and place when the logo of your business becomes important. Make sure you're able to articulate the rational behind it.
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A visit to Duval County
A recap of my visit to Jacksonville, where I had the opportunity to be a judge at a children's business fair, and speak at a basketball camp. Remember to always stay attached to a process, even if when you do not get the desired result.
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Burden to Blessing
The things that felt as though, they'd be holding you back in life. Are actually the things that can move you forward, if you're willing to put in the work.
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Road Trip to ATL
A full rundown, of my entire road trip from West Palm Beach Florida, to Atlanta Georgia. A nine hour drive that allowed me to refocus, and fill my head with even more great information, that'll keep this podcast going.
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Can you do it 2moro!?!?
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Keep Raising the Standard
Very quick, South Beach edition of the Move Swiftly Thought. Keep the standards high, so the folks who want to come into your life will rise to meet them.
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Getting Discovered
Another example, of the power in creating so much content, that total strangers & colleagues, can find your work, without you needing to say anything to them,
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White Athletes
The Daily Move Swiftly Thought, in which I addressed the heated exchange between J.J Redick & Kendrick Perkins. Tune into the full episode, by clicking here
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ESPN Layoffs (Explained)
No STOPPING
One of my favorite practices as a track athlete. I was sprinting to finish a workout, and was saw my dad who was about to ask me a question. Just as I was about to stop, Coach Chapman, screams, "NO YOU CAN'T STOP."
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Kim Brady - How to sell a Business
An amazing, heartfelt, and informative discussion with two time published author Kim Brady. Who falls under the very small percentage of individuals, that've been able to start and sell a company. Do not hesitate to reach out to Kim using the link below.
KB Business Coaching - https://kimbradybusinesscoaching.com
Using Your Gifts
My response to how Chris Rock responded to the infamous, "Will Smith Slap." Notice he did not slap him back, he actually used his gift as a comedian to respond the correct way.
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Keep Watching!
One of the many times, in which my favorite athlete, "Ray Lewis," was able to motivate me through one of the inspiring interviews he did during his hall of fame career.
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No Rising to an "Occasion."
An example, of me applying a lesson that I learned, from a former guest on this show "Dre Baldwin," Nobody rises to an occasion, people (actually) fall to their level of preparation.
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Win Your One on One Battle
An example, of the importance of not spending too much time comparing yourself to others. Instead, try to win the battle that you have within you.
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Intellectual Athletes
A call to action. The time is, yesterday! For us as adults, coaches, teachers, parents, older siblings, aunts/uncles, anyone that has grown up in a household in which competitive sports had a huge impact on how important lessons were taught. We need to do a better job educating current college athletes on how to take full advantage of the opportunity that they have been given.
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How to Properly Celebrate
My response to the tragic situation, in which one of the top draft picks of the 2023 NFL draft, "Jalen Carter," got into. I strongly suggest that coaches organize a get together after championship games, therefore you can prevent any unfortunate incidents, like the one that occurred after UGA won the National Championship in 2023.
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The "Advantage," of a.... "Disadvantage"
A detailed Masterclass, on how to take something that initially feels like a disadvantage, and flip it to something that can be used as an advantage.
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Creed 3
A brief summary of how the Rocky franchise has continued to stay relevant through multiple decades.
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Making Monthly Goals
It can be a challenge to create achievable monthly goals, here is a quick tip on how to build an infrastructure that'll make coming up with your monthly goals less challenging.
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Learn how to Improvise
A Daily Move Swiftly Thought, in which I spoke on how up and coming artist, King Hoodie was forced to improvise when the speakers stopped working during his performance.
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Capture a Feeling
Quick breakdown, on what the acronym S.W.I.F.T ....+LY means. Also, an understanding of the feeling I wanted to capture.
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Relentless Storytelling
Another reason why the skill (and the courage) to tell your story, can serve you in multiple ways. It will also serve your audience by turning a mere admirer into a super fan that gets inspired by your work.
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Life is a Sport!
Reliving a special day, in which started with me competing in a 5k race in Fort Lauderdale, and ended with me attending a "Love yourself," festival in south beach.
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Fly High 3
A tribute to a late legend. Akeem Hebron, a man who I was not only blessed enough to have on this podcast, but also blessed enough to have as an older teammate. Although, not here in the physical. Akeem, will always be present in my heart and mind, and in the hearts and minds of many others. Fly High Bro.
Coach Prime Controversy
The biggest takeaway, from the controversial remarks that Coach Primetime made about what he is looking for in a defensive lineman. Start teaching college athletes that they can be more then just football coaches once they're playing career ends.
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DCC - Participation Part 1
The Move Swiftly Thought, from the Day of the Dolphins Cancer Challenge, in 2023. I spoke on my first experience as a participant I the event, and look forward to creating more experiences every year.
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NFL Draft Problems
One of the early lessons I learned about why the NFL needs to go to a feeder system. Too much hype surrounding the skilled position players that come out of college, and not enough focus on the building the offensive & defensive line!
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Be a Positive Reminder
A Daily Move Swiftly Thought, in which I speak on a former client, who started reading David Goggins Book, and informed me that I remind her of him.
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New Jordans or Child Tutor ?!?
I did the math for you on this episode, some of you are spending virtually the same amount, in some instances, MORE Money. To put your child in a pair of Jordans, that they will grow out of in a few weeks. Then it would cost to hire a tutor, that'll keep your child on the correct academic track.
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Hit it Running!!
Every practice. During my time as a football player at Stony Brook University, I had a coach, who'd constantly remind us to hit the field running.
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K.Scott - Legacy Driven Mindset
Listen closely, as author, speaker, musician & college professor Kenneth Scott. Also, known as, "K.Scott." Absolutely sets the microphone on FIRE! With his story, of one day being a top high school recruit, to the next day finding out that he could have a serious leg injury. Also, how he developed the courage to tell his mothers story, and use it in a way that'll uplift anyone that may be going through a difficult time. Below, is a link to his website, do not hesitate to reach out.
K.Scott - https://www.kennethscott.me
Spending Problems
The short version, of some of the insights I've picked up. Noticing the amount of young black kids, who who are constantly show up to school with Jordans on their feet, yet are not reading on grade level.
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Sellable System
God forbid, something happens to you. Do you have a system in place, that loved ones can sell and make a profit from?
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Dedicated Runners
Not one person, who commits to running every morning, has a negative outlook on life. NOT ONE.
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Aswand Bio - Part 4
Part 4. Of a four part series, that covers all of the major events that Aswand Cruickshank, has lived through from the age of 8 to 34, and HOW this show has become the number one show on innovative teamwork.
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