On this episode of the podcast with have Brian McGinty – Brian is the owner of Pow3rplus where you have probably seen him on Instagram turning athletes into explosive monsters and on todays podcast he tells us how he does just that using the Marinovich style of training an emphasis on the foot and getting the brain to fire quickly – this was an awesome podcast with an even better dude and I hope you guys get a lot out of it!

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Carolyn Wester - Wrestling Prep - Body Leveraging and Mathematically Correct Positions

Jochum Strength PodcastBy Austin JochumFeb 27, 2023