
The Bari-Heart of It
By Bariatric Fusion

The Bari-Heart of ItAug 01, 2021

Episode 53: The importance of Calcium
Today we talk about why calcium is so important after bariatric surgery!

Episode 52: Prebiotics and Probiotics
In this episode we learn about Prebiotics and Probiotics!

Episode 51: Tips for Friends and Family
In this episode, we go over how those around you can best support your bariatric journey.

Episode 50: Dehydration after Bariatric Surgery
Is dehydration a risk after bariatric surgery? Find out today!

Episode 49: Factors that affect weight loss

Episode 48: Healthy Cooking Options After Bariatric Surgery
Learn some healthy cooking tips with our dietitian Megan!

Episode 47: Eating Healthy on a Budget
Staff Dietitian Megan Koscinski teaches us about eating healthy on a budget!

Episode 46: Navigating a convenience store with bariatrics
Staff Dietitian Megan teaches us how to navigate a local convenience store or corner store after bariatric surgery!

Episode 45: Depression After Bariatric Surgery
Depression and Mental Health is serious topic. Do you know the signs and symptoms?

Episode 44: Caffeine After Bariatric Surgery
Can you still drink caffeinated beverages after surgery? Find out more.

Episode 43: Carbonation After Bariatric Surgery
Staff Dietitian Megan gives us her thoughts on consuming carbonated beverages after bariatric surgery.

Episode 42: The Importance of Vitamin B1
Staff Dietitian Megan Koscinski fills us in on why B1 is important for all Bariatric Patients.

Episode 41: Energy After Bariatric Surgery
Have trouble keeping up your energy levels? Learn more!

Episode 40: The Importance of Vitamin D
Do you know why Vitamin D is so critical? Bariatric Fusion Staff Dietitian Megan fills us in on this important guideline from the ASMBS.

Episode 39: Holiday Readiness!
Are you prepared for the holidays? Listen to this bariatric guide.

Episode 38: Alcohol After Bariatric Surgery
Bariatric Fusion Staff Dietitian Megan Koscinski goes over some recommendations for Alcohol post-bariatric surgery!

Episode 37: Gallbladder issues?
Bariatric Fusion Dietitian Megan Sits down with us to talk about Gallbladder issues after surgery!

Episode 36: The Importance of B12
In this episode, we dive into Vitamin B12, what it does and why it matters to YOU!

Episode 35: Iron Deficiency
In this episode, we break down the importance of Iron after Bariatric Surgery!

Episode 34: Collagen - What is it?
In this episode, we learn all about collagen and when to add it into your routine!

Episode 33: Vitamin A
In this episode, we break down Vitamin A, What it does, and why it matters!

Episode 32: Bariatric Summer Vacation
Karli Burridge is Back!, a nationally recognized expert in obesity medicine. She is a physician assistant and founder of www.GainingHealth.com Join us as she gives us her tips for a successful summer!

Episode 31: Complications After Surgery
Looking into Bariatrics? Our staff dietitian covers some nutritional and surgical complications to be aware of before having surgery.

Episode 30: Weight Plateau?
Scale not moving? Don't be alarmed. Today we dive into weight plateau after bariatric surgery!

Episode 29: Weight Regain Post Surgery
Today we are joined by Karli Burridge, a nationally recognized expert in obesity medicine. She is a physician assistant and founder of GainingHealth.com Join us as we seek to understand weight regain post-bariatric surgery.

Episode 28: Dr. Lillian Craggs-Dino Co-Author of the 2016 ASMBS Guidelines
This is a must-listen episode. We're joined by Dr. Lillian Craggs-Dino, a Co-Author of the 2016 ASMBS nutritional guidelines for bariatric patients.

Episode 27: 10 Commonly Asked Bariatric Questions
In this episode, we cover the top 10 questions we get at Bariatric Fusion!

Episode 26: The Types of Weight loss Surgeries
Do you know the common options are for weight loss surgeries are? We break down the four common procedures in this episode!

Episode 25: Vitamin Patches?
Are Vitamin Patches worth the convenience? We get to the Bari-Heart of It!

Episode 24: Addiction Transfer Pt. 2 A Patients Journey
In this very powerful episode, we are joined by Kristen who had RNY in 2018. She fills us in on her bariatric journey including her experiences with addiction transfer post-bariatric surgery.

Episode 23: Addiction Transfer Pt. 1
Today we take a look at addiction transfer with a mental health expert!. We go over the signs, symptoms, and what you can do to recognize them!

Episode 22: The Liver Reduction Diet
Ever heard the term "Liver Reduction Diet" before surgery? Our Staff Dietitian Megan fills us in!

Episode 21: New Year, New Goals
Today we are joined by Bariatric Fusion's Staff Dietitian Megan Koscinski to talk about setting New Years Resolutions that you can actually stick to as a bariatric patient.

Episode 20: The Bariatric Center for Success
What a treat! We're joined by Denise Roden, President of The Bariatric Center for Success. Learn about the center, as well as her weight loss journey over 15 years post-op! Visit her website here: https://bariatriccenterforsuccess.com/about/

Episode 19: The Bariatric Guide to the Holiday's
We're back at it again! This week our staff dietitian Megan Koscinski helps us navigate the holiday season and the many food temptations it has.

Episode 18: Are carbs really the enemy?
Today, We're Joined by Megan Koscinski the Staff Dietitian at Bariatric Fusion to get to the Bari-heart of eating carbs as a Bariatric Patient.

Episode 17: Central Ontario Weight loss (Canada)
Today, we're joined by Janet Patterson, founder of Central Ontario Weightloss a support group in Ontario Canada. Not Only does Janet run this group, but she is also an RNY patient herself.
Visit their website: https://centralontariowls.com/about/

Episode 16: Corrective Vitamins
We're joined by Staff Dietitian Megan Koscinski to learn all about corrective supplements.

Episode 15: Mentally Surviving WLS During a Pandemic
We're joined by Amy Walling from Bariatric Fusion and Priyanka Pulkur, MA, LPC the clinical director and one of the founders at Advantage Point Behavioral. They specialize in pre-surgical mental health assessments for bariatric patients as well as post-operative counseling.

Episode 14: A Patients Journey
Today we are joined by Jodie Selino, who is 18 months post opt from her Gastric Sleeve Surgery. Today we talk about how her journey has progressed and how she has been able to stay successful during COVID-19. If you want to follow her journey check out her Instagram @jodssleeve_journey

Mini-sode: Probiotics- What are they?
We're on summer break this week, but we didn't want to leave you hanging! Ever wonder about probiotics and how they could benefit you after bariatric surgery? Take a quick listen. See you back in two weeks for another full-length episode.

Episode 13: Protein After Surgery
Megan Our Staff Dietitian fills us in on why protein is important after weight loss surgery.
Have questions for Megan? Email dietitian@bariatricfusion.com

Episode 12: Healthy Snacking After WLS
Megan Our Staff Dietitian is back again.
Today she fills us in on healthy snacking tips after you’ve had weight loss surgery.
Have questions for Megan? Email dietitian@bariatricfusion.com

Episode 11: Dr. Nicole Basa & COVID-19

Episode 10: @JourneyOfaCurvyGirl (5 Months Post Op)
Check out her Instagram: @JoruneyOfaCurvyGirl

BONUS: Fusion TV Support Group May 2020

Episode 9: Hair Loss After Bariatric Surgery

Episode 8: Bariatric Weight Loss Family Online
For more details: visit bwlfamily.org/
Find their Facebook support group here: www.facebook.com/groups/BWLFamily/

BONUS: Fusion TV Support Group April 2020

Episode 7: The ASMBS Foundation
Today we are joined by a very special guest. Dr. Paul Enochs, President of the ASMBS Foundation. Learn about the foundation & its mission. They are responsible for the Walk From Obesity and have gone digital for the spring with hashtag #KeepWFO.
Looking to Support the Foundation? Check out the information below:
- Follow the Foundation on social media ( Facebook and Instagram) @WalkfromObesity
- Donate if possible, $35 or more, we will send you our 2020 commemorative WFO t-shirt, as well as other gifts based on donation level
LINK: https://fundraise.asmbsfoundation.org/index.cfm?fuseaction=donorDrive.event&eventID=895
- AWARE (Awareness, Wellness, Access, Research, Education) Campaign: the monthly giving gift to support the Foundation. For as little as $10/month you can support the Foundation’s research for obesity research
AWARE LINK: https://asmbsfoundation.org/aware/
Contact Info:
American Society for Metabolic and Bariatric Surgery Foundation