The Word Effect
By Becky Jane Kemp
The Word EffectSep 02, 2021
92. The Good News
Happy 2023! How do you want to feel in 2023? As we kick off the new year, I invite you to remember you have to power to choose. This is the Good News! The simple approach to creating your most beautiful life. Join me to discover how to put words on in your life that matter!
91. 'Tis the Season to be Patient
If this is the Most Wonderful Time of Year...then why are there so many of us who feel stressed, overwhelmed and frazzled?
It has to do with our thoughts! What thoughts are you choosing to put on? In this episode, you will be reminded on how to align your desires and dreams with some simple tips on how to be more patient.
You will be able to give yourself some grace by putting on patience for yourself and for others during this time of year. Let us not forget the joyful living that each of us can obtain if we just choose our thoughts and discover how to put on words that matter.
90. The Magic of Gratitude
Do you believe in magic? This episode will let you consider the idea that there is magic in putting on gratitude daily!
Life is always changing. So the magic is putting on gratitude daily for what is...and you that the power to choose this each. You can choose what you think about every situation and since your thoughts create how you feel...the magic is within you!
You have the ability to live in the solution not in the obstacle. You get to decide!
89. I Do, I Have, I Am Enough
It is time to drop into a feeling of gratitude today as you put on these powerful words--I Do, I Have, I Am Enough!
In this episode I will share with you how to put these words on and why they matter to me! You have the power to put these words on too if you choose.
What words will you choose to put on today? You get to decide.
My gift to you is to put on words that allow you to feel the gratitude and joy of living!
You can change your story by beginning to change one word at a time. To discover three simple words you can practice putting on right now. I invite you to download my free ebook The One Word Way You will continue to get simple ideas and solutions that will allow you to practice putting on words that matter!
You Are Enough!
88. Living Certain
In a world that is so full of uncertainty--can you really live in certainty?
I believe you can! It does take practice and you need simple reminders with the words you choose to put on. If you are full of guilt, doubt and overwhelm this podcast is for you. As you come to an end of 2022, take a minute to look back on your life. Where do you focus? On the good or the negative? What if you begin to focus on what good is in your life! Whatever you focus on grows! It is time for you to discover how to shine YOUR light and be true to who you were sent here to become. You can live a life of certainty---even when the world is uncertain. You are made for JOY!
You are not a lone on this journey! That is why I am launching a 8 week Living Certain Connection Circle. In this 8 weeks you will discover the 7 power words in my upcoming book, The Word Effect: 7 Simple Words To Create Your Most Beautiful Life. You will discover them with others and become a part of the connection circle. It is so much more fun creating with others. This group will be for ambitious and God Centered Women who are tired of feeling stuck and are ready to shine! The first 7 weeks starting Jan. 5th will be over zoom--and the final week--we will come together for an all inclusive 2 night and 3 day retreat at Harper's Haven.
It is time to create your most beautiful life! Are you coming?
Are you ready to experience how to live certain? Join us!!
87. Appreciate the Harvest
Whatever you appreciate---will appreciate! In this episode, you will be reminded how important it is to focus on our blessings and to appreciate what is instead of just focusing on what didn't happen.
Remember, there is a hidden blessing in every struggle! Despite what does happen in life, focus on the good and you will continue to see more good! Try it out!
86. Ditching Guilt
How often do you feel guilt? Did you know that the feeling of guilt has nothing to do with the circumstances of your life and everything to do with your thoughts! This is good news because it allows us to know that we don't have to go through life feeling guilty for having dreams, desires and even wants! We are made to experience joy and feel joy---not just sit in guilt wishing and waiting!
Check out this episode and join me in person at Pinners Conference in Utah---if you live local!
November. 4, 3:30 pm--I will be speaking about how to Awaken Your Positive Potential.
Use discount code BWB10 at checkout when you register for my class and to participate in some amazing shopping!
It is time for you to discover how to awaken your positive potential--and it all starts with word power!
Are you ready to put on the simple yet powerful word of blessings in your life?
The definition of blessing is "God's favor and protection". Oh--this word just makes me light up inside. I love looking for the blessings in my life---the favor and protection offered to me from God, my Higher Power.
There will always be change in our lives just like the months continue to pass by and the seasons continue to change. Often times the change is so subtle that you don't recognize it until you almost miss it! Join me as we discover the simple and easy approach to putting the word "blessing" in your life daily. As you do this---you will begin to see the real meaning of blessing...which is "a special favor, mercy or benefit: the blessings of liberty, a favor or gift bestowed by God, thereby bringing happiness and joy!"
This is how you and I are designed and Made for Joy!
Putting the power of words to work in your life doesn't take away negativity--yet it allows us to refocus on the positive and to see the good daily. To count our blessings! I have a free book for you, the One Word Way---so you can discover You are Made For Joy! Grab your copy and begin to put on three words that will change everything.
Remember Words Matter! What words will you choose to put on today?
84. Free To Choose
You and I are free to choose the life we create---by simply directing our thoughts toward the good. In this episode, I offer the simple approach that each day you get to decide the words you put on. You can become intentional with your words and this will allow you to become intentional with your life. The words you choose to focus on grow and this is why words matter!
You can use words to gain clarity, optimism and peace as you continue to step forward each and everyday. You are Made for Joy and are able to choose this Joy--regardless of the circumstances that come into you life. There will always be set backs, obstacles and unexpected things in our journey of life. This I know is true yet I also know that I am free to choose the life I desire to live and the words I "put on" serve as my compass. I hope you let word power guide you as well. It is amazing!
Check out Made For Joy--to become a part of the group who recognize they are designed to experience joy daily with simple reminders found in words.
83. It is Well
Recently, I was reminded of a simple truth. We all have plans and goals of how we want life to go, though these are important, life often times doesn't go as planned. Life unfolds how life it unfolds and sometimes it doesn't listen to our plan. We have little control over the circumstances in life.
The one thing we have control over is our thoughts and the words we choose to put on each day regarding our circumstances. Our thoughts are what cause our feelings. So today, despite what decision you have made, what plans you have planned, or what goal you are working towards, please practice saying "it is well" as you focus on it.
These simple words will allow you to focus on the good and to see more good in your everyday living. In this episode you will see how there are often times more than two choices to a question.
Are you ready to discover The Word Effect in your own life? I invite you to check our Made For Joy, my monthly membership site. In here you will learn the basics of self coaching, the power of words and receive simple reminders as you begin to see you have all the tools within you to create your most beautiful life.
82. Keep It Simple
As you begin to discover you are Made for Joy...you will begin to see that the simple approach to living life is best. In this episode you will learn two simple phrases to ask yourself as you discover the Word Effect in your own life. These phrases will help you decide how you want to spend your day.
If you are ready to celebrate, connect and create your most beautiful life with other like minded people who are looking for a community to come together with---be sure to check out The Gathering Retreat .
Here you will learn simple tools and ideas that will change everything! It is time--to create your most beautiful life with words and "keep it simple" is a phrase you want to be putting on daily.
81. Embrace a Joyful Summer
You and I are Made For Joy!
Joy is a feeling of great pleasure and happiness. It is a feeling and it is something that we experience by becoming intentional to the thoughts we put on. Summer can be busy and full of some unexpected things, but let's face it...that is just life. So how do you experience joy daily? It takes practice and simple tools to redirect your mind for good.
Fear keeps us from trying things, worry keeps us from living in the present moment. I invite you to practice embracing your joyful summer today---and each day moving forward.
Look to put on the feeling of joy despite the circumstances of life. Join the Made For Joy Membership site--today to start discovering how to put on joy daily with simple reminders and allow you to practice redirecting your mind for good. Life just gets better this way!
80. Let's Shift Gears
You have the power to choose the life you live...and it just takes a little practice. Time to discover how what you think becomes what you create. Our thoughts determine how we feel and our feelings drive our actions and those actions are what cause our results. So if you want to change your results---lets shift our gears to changing our thoughts!
You might be struggling with something personal in a relationship with yourself, with someone else, a work or personal behavior, etc. The truth is we will all struggle at time. It is what we choose to do with it that matters!
Join me as you begin to live an intentional life---and you begin to shift your gears to focusing on the good instead of the negative. The power to choose you words matters!
Are you ready to live life with more intention---join me at The Gathering Retreat. It is a place where women will gather and discover the wisdom and words to put on each day that will allow you to create your most beautiful life! It is time to shift our gears!
Discover how you were Made For Joy!
79. Time To Ditch Overthinking
Did you know that overthinking will just keep you stuck and feeling miserable?
In this episode we will be discussing how to T.R.Y. to redirect your thoughts when you encounter inaccurate thinking patterns. We will discuss 4 common inaccurate thinking patterns that many of us have and how we have the power to redirect our minds to focus on the good!
The negativity or uncertainty of life will always be there as it just ebbs and flows in life---yet how long we focus on the negative will determine how we feel! Remember, everyday you can choose to be happy.
And be sure to check out this song I recently found, "Just Be You" by Anthem Lights
These borrowed lyrics speak truth---and I invite you to put them on!
Are you ready to discover how to ditch overthinking and see how you are Made For Joy! Join the group!
And if you are ready to step forward to create your most beautiful life, join me at my next Gathering Retreat in Heber, Utah--Sept. 14, 17th.
78. Today, Choose Happy
Today what words will. you choose to put on? You have the choice and I invite you to choose happy. You are Made For JOY!
These are a few phrases and words that have shown up in my life to remind me the choice is always mine on how I feel. I want to share them with you. Practice putting these simple reminders in your own life and begin to discover THE WORD EFFECT for our most beautiful life today.
Some power word phrases that matter to me today are:
"I am concentrating on the present and avoiding worries about the future"
"Worrying does not take away tomorrow's troubles, it takes away todays peace."
"You can't change how people feel about you so don't try. Just live your life and be happy."
Words will serve as your compass. They can be positive or negative, you choose the ones you put on and for how long. Become intentional to the words you put on and see what starts to happen!
If you are ready to discover more about the power of words and how to create your most beautiful life with the healing and creative power found in them---you are invited to join me at the Gathering Retreat.
77. Free To Choose
Are you someone who gets caught in overthinking? One quick way to get out of overthinking is to begin to make decisions quickly and to take action. When you choose the thoughts you put on, it allow you to experience more freedom and to create the life you want. Each time you make a decision it moves you forward because you can always make a different decision tomorrow. You are free to choose.
This week I invite you to look for and put on some intentional words that matter to you! Look for them and then give yourself a simple reminder to put them in your life daily.
Each month in the "Made For Joy" membership you will get a phrase to practice putting on and together we will work toward creating our most beautiful lives.
"Decisions are the ultimate power we have in our lives." --Brooke Castillo. What decision are you waiting to make? Today is the day to choose and make that one decision you have been overthinking.
Today let's start choosing to put on words that matter to us. Practice looking for those words that will allow you to create your most beautiful life. You are free to choose!
76. Pleasure Vs. Pressure for Summer
Summer is almost here! Are you feeling pressure or pleasure? Summer is the circumstance and what we are thinking about summer determines how you feel! In this episode--you will be reminded on how to experience more pleasure and enjoy life daily even when things are always changing.
Feeling pleasure in our summer schedule is something we have power over and I will show you how. You were Made for Joy! You can see how to experience pleasure by choosing to focus on the good. As you look for more good, you will begin to see more good! It is an awesome way to live.
Be sure to join the Made For Joy Membership! During the month of June we will be focusing on how to "Choose Happy" and you will receive a physical reminder, the exclusive "choose happy" sueded soft ice blue tee and monthly master class and Q & A class that help you to put on these words daily! It is time to create your most beautiful life---time to discover the Word Effect.
Discover your simple reminders today as you begin to live a summer of pleasure vs. pressure!
75. Three Simple Words To Put On Everyday
There is a healing and creative power found in words! As you discover how to put on these three words, your life will change! If there is a dream or desire you are wanting to create in your life, then begin to put on these three words.
The words we put on each day matter! Words Matter and you have a choice each day.
You are welcome to snag my free guide The One Word Way. This guide will share more information how these three words are allowing me to create my most beautiful life.
As you begin to put on these simple words, you will begin to see the power in words and how they can serve as your compass to allow you to keep moving your story forward.
What words will you put on today?
74. Good Vibes Only
How do you choose to feel today? Did you know you have more power in this than you might have thought? It has to do with the thoughts you choose to put on each day. Those thoughts determine how you feelings and your feelings are what drive the actions you take.
Today, let's talk about Good Vibes Only! This is the theme of May for Made For Joy Membership. Are you ready to experience life from a place of joy and peace? Check out the membership site---I would love you to experience that you too were Made For Joy.
I love to remind myself of this simple truth, "I am the only one who can control my life." Say this to yourself as you look for the Good Vibes Only in your life. I invite you to practice putting these words on today!
73. Made For Joy
Words are our compass toward living the life we always desired. They can be used for good or or negative, and you get to choose. Each day you choose the words you put on, even if you are not aware to this, yet. I know that as human beings we were all Made For Joy, yet there will be opposition and things that happen in our story that just are "not the plan" we had hoped for. We have the ability to redirect our thoughts toward good ones!
This episode shares why I have started the month Made For Joy Membership Site---and how to better understand that you truly are Made For Joy.
Because you are a follower of the podcast, my gift to you is your first month of the membership Made For Joy is only the cost of the t shirt. I want you to know you have the ability to invest in you and give you permission to see you were Made for Joy too.
See you inside the membership.
72. Simple Reminders
What words did you choose to put on today? In this episode you will learn about simple word reminders that will guide you in creating your most beautiful life.
Have you considered the words you put on today? The word you put in your life determine the life you are creating. You have the power to change your story by changing your words!
Be sure to check out Made For Joy too. My new monthly membership site! You will receive exclusive word power mastermind with certain words to practice putting during the month, a word power coaching Q & A so you can better understand the value of self coaching and a word power tee--that will serve as simple reminder to creating your most beautiful life. Join me---as you too were Made For Joy!
71. Please Pass the Salt
"Always have a unique character like salt. Its presence is not felt but its absence makes everything tasteless." -anyonmous
It is time to become aware to the words you are putting on and realize that you get to choose each day your thoughts! Those thoughts determine how we feel which determines the actions we take and the results we create.
Start by saying, "I am in control of how I think and feel.
You are! And if you don't believe me---I invite you to begin to put on these words as you discover the small and simple things will make all the difference. Think about it, when your food is bland---you ask for a little salt--and that changes everything! Words do the same thing! The words you choose to put on have an effect---you get to decide.
In this episode you will discover how becoming aware to your words and changing one word at a time will enhance your life to become what you have have always desired it to be.
If you are ready to begin to intentionally put on words that matter. Go check out Made For Joy. My new membership site that is launching in May!
Join me as we celebrate, connect and create with the power of words! And please, pass the salt!
70. Be Good At You
I love these simple words, Be Good At You! It can be challenging living in a world that is always using comparison to decide things. Why is this? Our brains tend to focus on comparison to determine what is better than the other. How about we just practice being good at being ourselves. When we compare ourselves to others, like the saying says "compare leads to despair." We are the ones who suffer.
You to begin to discover who you are and just begin to practice being good at you! This is a practice I work on daily---as I discover who and what I am about. This has allowed me to continue to create the life I have always desired! You can too.
One of my favorite songs is "Better When I'm Dancing" by Meghan Trainor. These are borrowed lyrics that help me redirect to look at my good! These lyrics remind me to keep doing my own dance through life! I invite you to put these words in your life as you continue to Be Good At You!
Power To Hear
What words will you choose to put in your life today?
Did you know that as you begin to see the power of words---you will begin to hear them differently. You will become aware to the words you are meant to put on each day. Words serve as a compass to creating your most beautiful life.
It takes a little practice, gaining an awareness to the power of words and to then practice as you gain the power to hear them. You have the power to change your story as you continue to change your words!
Words Matter! I invite you to join me as we discover the power to hear.
Are you hopeful? In a world of uncertainty and worry-- it is easy to lose hope. When we look up and out---we have the ability to choose what we focus on and if we choose to focus on the good, we will see more good.
I almost lost hope in my own life until I discovered the Divine power found in words and that I have the ability to change the words I put on each day.
I learned "The Model" when I became a certified life coach through The Life Coach School that allows me to see the power of my thoughts and separate them from my feelings. Discovering this has been life changing and I want you to know about it too. Words matter! The words we put on each day will determine our destiny.
This is how I became hopeful again, by changing my words...I have been able to create the life I desire and so can you!
I invite you to practice focusing on the good this week. Each day, look for three things that you can celebrate about your day. Acknowledge them by writing them down or better yet--sharing with a friend. Begin to train your mind to see the good and you will begin to see more good.
If you want to learn more about The Model or see how you can separate your thoughts from your circumstances, I would love to show you how in a free 30 min session. Go to www.becomingwithbecky.com/join to schedule.
Words Matter! You have the ability to create your most beautiful life and I will show you how.
67. Create The Life You Love
You do not need permission from anyone else to begin to create the life you love! You have the ability to do this right now, starting today.
Yet...many of us are waiting for someone to give us this permission.
If you think you need permission from someone else, I will give you that permission.
You have permission to create the life you love, starting RIGHT NOW!
You can begin to practice how to put on words that matter.
Have you heard this saying before? "Sticks and stones will break my bones but words will never hurt me!" This just is not true! I believe words are powerful and can keep us stuck to not share the light we were sent here to share if we put on limiting words.
Words can hurt us much more than what you might be aware to. Words have power!
Here are three simple word reminders you can practice putting on each morning. My life is good, I can do what I love, I can love what I do! If you don't believe these thoughts---you have the power to put these thoughts on each day until they become beliefs.
To discover three of the most toxic words many of us say to ourselves on a regular basis, I invite you to snag my free guide book. "The One Word Way. This simple book shows you how changing just one word at a time will change your life.
As you begin to become aware to your words, you will see you have the power to choose the words you put on. The words we think about--we bring about! It is time to become awakened to the words!
66. For Your Good
How often are you able to look back on your life and see the growth you have gained yet in the moment, you didn't see it? Often times, people come into our lives to help us and we might not even notice this.
People and Words can be for our good and they often give us things we might need step forward with the dreams and desires of our heart.
It is like a seed being planted---it takes time to grow. As we nurture it---it expands and shows up differently after being under grown for some time. You and I often times have hard things in our life that were not "part of our plan", yet God is good and puts people in our lives to help us become.
One of my favorite stories is "Wicked". I love the lyrics to this song---and wanted to borrow them and share them here as you consider who has come in your life for good, and then who you offer goodness too!
https://www.youtube.com/watch?v=TZ0pXUb5jVU song by Idina Menzel and Kristin Chenoweth
Remember we were made for Joy---and as you begin to look for the good--you will see more good. Let the power of words be your guide.
65. I Would Love...
Have you ever asked yourself this question..."what would I love in my life?" Most often we ask it yet do we answer it?
In this episode, I invite you to try a simple exercise to begin to express what you would love and take the time to listen to your heart as it tells you. I will share what I have discovered that I would love..and how I remember to keep my focus on those words!
Words matter and what we think about we bring about so it is time to become intentional to discovering and knowing the things we would love in our life.
When we live each day with intention with our words--we begin to create our most beautiful life.
One thing I would love to offer the world is a Living Certain Connection Circle-- for ambitious God-centered women who know their is something more for them to put into the world and are looking for that tribe of women to connect with as they step forward!
This has been on my list of things I would love to offer the world and guess what! It is ready to share with you now. Please check out my Living Certain Connection Group. It starts March 16! If you are ready to take your secret desire and create it---this group is for you!
64. Word Awakening
I love the power of words and how they have changed my whole life...and one of my greatest desires is to share it with others who are ready to create their most beautiful life.
Have you ever had a thought like, "I already know this stuff...?" Often time we can become narrow minded to what we know and close the door on possibility of doing things different. This was where I found my life---closed off to possibility because of thoughts like, "I already know this stuff."
This kept me stuck--in the POP cycle---Perfectionism, Overwhelm, Procrastination.
Then I began to be awakened to the power found in words and discovered The Word Effect Cycle. That words matter and I have a choose the words I put in my life each day. Awareness is key and as I became aware---I became empowered to reclaim my story, my life, who I was sent here to be---I had the power within to change! Just by changing my words.
This episode talks more about how to become awakened to words! It has transformed every relationship in my life, with myself, with my family and with friends and even strangers.
It is a gradual awakening---and if you begin to change one word at a time, you too can experience this.
If you have an opportunity to download my FREE ebook, "The One Word Way", I will share three simple words that you can change that will allow you to change everything.
Are you ready to experience the Word Awakening? One word at a time---will change everything.
63. How to Put On Love
Join me in this episode, "How to Put on Love--three tips for loving bigger in 2022".
When I used to think about love, I would think about how to put on love for others. Though this is very important...this episode is focused on how to put on love for ourselves.
As I work on living an intentional life in 2022--I know that self compassion and love for myself and my dreams and desires must become the top of my priority and I hope it becomes the top of yours too. The reason is must be our top priority is because the only person we can change, is ourselves.
Yet--when we change ourselves, everything around us changes! It is amazing!
I want to share three tips that help me put on love for myself each day!
1. How to know if the thoughts is from God? if it is a good thought --go with it. I also share 5 questions to ask yourself!
2. How to live in a judgement free zone---and to redirect your brain daily.
3. How to put on charity for yourself by focusing on others along the way.
In this episode, I will share more about these three tips and invite you to start to Put On Love daily for yourself.
The borrowed lyrics for this episode are from the song, "A Million Dreams" from the movie "The Greatest Showman" but sung my Pink.
I love this sone and the lyrics that say, "They can say, they can say it all sounds crazy. They can say, they can say I've lost my mind. I don't care, I don't care so call me crazy. We can live in a world that we design."
This is true! You can live in a world you design and it starts with becoming intentional to the words you put on each day.
As Albert Einstein said, "Education is not the learning of facts, rather it's the training of the mind to think."
How are you training your mind? What you think about, you bring about.
Join me this week to practice to Put on Love and begin to create the life you have always desires.
To get your FREE copy of "The One Word Way" and become aware of three of the most toxic words that hold many of us back from creating our most beautiful life, go to www.becomingwithbecky.com/join. My gift to you as you begin to discover your dreams!
62. Train Your Brain
How often do you think about the power found in you own brain? Did you know you have the ability to train it? If we train for a race, we put in practice time to get ready for it, if we train a dog to fetch---again it takes practice. So why are many of us not taking the time to train our own brain to focus on the good?
In this episode we will be talking about How to redirect your brain---each and every day.
We will talk more about How Vs. Why--
Instead of asking why is this so difficult? Consider asking how can I make this easier.
I ask myself this question all of the time as I am finishing up writing my first book to self publish.
When I ask, "why is this so difficult to write and publish a book?" My brain goes to work to show me why it is so hard and those thoughts alway make me feel fearful and insecure.
When I change one word and begin to ask "How can I make writing the book easier"--I have redirected my brain to focus on the good! How can I make writing the book easier? Um...did I just say I am finishing writing a book! This is a desire I have had on my heart since I was 6 years old...and today at 46 years old---I am almost done! How exciting is that. Just changing the one word to How---lets my brain redirect and focus on the good instead of the negative and as I train my brain to focus on the good. As I focus on the good, I will start to see more and more good in my life.
I invite you to be brave and begin to work on training your brain to live the life you desire!
The borrowed lyrics I share today are from the song "Brave" by Sara Bareilles. https://www.youtube.com/watch?v=QUQsqBqxoR4
I have included a link to her official video. Check them out here--see how you feel after listening!
Words have power and I want to show you how to create your most beautiful life.
As you begin to see the power of words---I want to share with you the three of the most toxic and limiting words that are in our everyday vocabulary. Go to www.becomingwithbecky.com/join to download the One Word Way---and I share three words to consider changing which will allow you to create your most beautiful life.
I promise! It is worth it--and it is the simple approach to how to train your brain for the good!
61. Road Less Traveled
Let's start out by asking ourselves this question.
What are you currently feeling inspired to do, create, or focus on in your life right now?
Are you taking the steps to move toward it? This my friends is what I mean by taking the road less traveled.
We all have choices to make--and as we become intentional to those choices--our life will start to go down the path we have always secretly wanted it to go. It starts with how we intentionally put on words.
It often times feels hard to take a new step that we are unfamiliar with yet I have found it is less hard than continuing down a path that we just don't love our life on. The great thing--each one of us has the ability to change the path we are on---if we choose.
The borrowed lyrics for this weeks podcast is from Lauren Alaina, Road Less Traveled. I love these words on my intentional playlist and I invite you to put them on yours too.
And if you are ready to discover three of the most toxic words you probably are putting in your life daily---grab The One Word Way at www.becomingwithbecky.com/join and discover the words and How to put on different ones. Awareness is key!
60. Isn't It More Fun To Believe?
What do you believe in?
Ask yourself this question..isn't it more fun to believe in it? I hope you can all answer YES! I have found that everything I believe in that offers goodness---is just more fun to believe in. And to believe that I can create my most beautiful life with the divine power found in words is definitely FUN!
The definition of the word believe is "to have confidence in the truth-the existence or the reliability of something--although without absolute proof that one is right in doing so."
As we begin to believe in goodness--we will see more goodness. This is why I believe the power of words matters. When we focus on the good we will see more good! We have the power to choose where we focus. We choose the words we put in our life.
Gabby Bernstein said, "What you believe, you will receive." What do you believe? Become intentional to it.
The words we put in our life matter and if we want to believe that we can create our most beautiful life one word at a time, we can. The changes to do this start with working on ourselves and considering the words we put in our own life. I offer a free ebook, The One Word Way. I would love to share this with you to give you an idea of how simple and how powerful just changing one word can be. www.becomingwithbecky.com/join
Get started now!
I am also sharing the borrowed lyrics that I choose to think about with this episode. It is "The Climb" by Miley Cyrus and why these words matter to me. https://www.youtube.com/watch?v=NG2zyeVRcbs
I invite you to put these word in your life as you consider the question, "isn't it more fun to believe?"
59. Up Until Today
Words can change how we process life. Words can specifically alter how we feel which determines how we show up to life. We have the power to hold and put on positive and optimistic words. We must just TRY! We have a story that we tell our selves yet we have the power to change this story and that is how Up Until Today comes in.
Let's TRY to put on words that matter! I have a simple acronym for the word T.R.Y. Today Redirect Your Mind---that is it! Today, we work on redirecting our brain one word at a time. We continue to move forward one step at a time to create our most beautiful life.
You have the power to decide what words you put on--and you can choose to TRY each day!
Check out the song TRY by Colbie Caillat---I invite you to put these words on this week. https://www.youtube.com/watch?v=GXoZLPSw8U8
Up Until today---we tried to please every one else! Today---lets just focus redirecting our thoughts about us for good!
58. Back To Basics
As we step into 2022----let us remember: WORDS MATTER! Let's start out 2022 remembering the power found in words! As we continue to move forward in our own story, we have the power to choose what words we put on.
We can continue to practice putting on WORDS that matter daily! The words we put on will determine how we feel. Those feelings will determine the actions we decide to take or not and those actions will determine our results! Our most beautiful life will become created by our thoughts not our circumstances. The great news about this is it allows us to create with the power we have within.
This is why words matter! The words we consciously and subconsciously put on daily matter. As we gain an awareness to this we can become more intentional to the words we put on and this is HOW we are able to create our most beautiful life.
In this episode we will discuss 4 words to practice putting as we return to the basics. All of these words are simple and we are able to practice daily if we choose.
First we must become Consistent--and remember it takes practice. To become better at anything takes practice and this has to do with how we choose to think.
We want to remember to Celebrate the good and acknowledge what is going well before we just focus on what isn't.
Be sure to Connect and create meaningful connection with those who inspire you to become better. "You are the average of the 5 people you spend the most time with." -Jim Rohn
And recognize that we will Create our most beautiful life day by day. I give you permission practice these words as well as any others you choose to put on. Remember: Words Matter.
Xo, Becky Jane
Bonus: I have found a love for music and the power words in them. The power of words in music is amazing and invite you to become aware to this in 2022. I have created a playlist with songs that I choose to put on and over this next year, I want to share some of these songs and words with you. Make your own playlist of songs that matter to you! If you like the ones I offer, add to them, if not---look for the words that influence you for good.
Some Borrowed Lyrics to consider this week are from the song "Try Everything" by Shakira: https://youtu.be/jpqV3dzYOgk
I would also love to give you a free gift: The One Word Way. It is a free ebook that you can continue to see the power found in simple words.
www.becomingwithbecky.com/join to continue moving forward in 2022 with the power of words.
57. I Am A Believer
There is power in the words we put on. The words, "I am..." are a simple way to get started. Who are you? Have you thought about it?
As Napoleon Hill said, "Whatever you think today becomes what you are tomorrow." and I am a believer in this. Our thoughts determine how we feel and our feelings determine the actions we take and those actions---determine our destiny.
I reference a great book I recommend, "Promptings, Your Inner Guide to Making a Difference" by Kody Bateman who talks more about the I am statement. He shares about how the subconscious mind does not know the difference between what is real and imagined so we want to know what you are saying because that is exactly what you will get.
In this episode, I share 4 simple steps toward gaining an awareness to the power of I am so you can begin to practice putting on these power words. Today, I am a believer in the the power of words! Now it is your turn. I am...
And ladies, if you are ready to discover the power of words in your own life and ready to gather as we celebrate, connect and create our most beautiful lives, check out The Gathering Retreat that I am hosting Jan. 5-8, 2022.
Use code "FAMILYANDFRIENDS" for 50% off discount
It is a place to gather with words, wisdom and women as we step into 2022--living our best life!
56. Listen To Yourself
Do you take time to listen to YOU? The world is telling us all sort of things we can and can't do, yet when is the last time you sat and listened to you and the desires on your heart? Like a saying I read recently said, "be careful how you talk to yourself because you are listening." This statement is so true. The thoughts we put on daily will make a difference, are you even aware to them?
It is important to remember the power of the pause and begin to listen to ourselves again--and I am talking about our hearts and bodies---not just our head. When is the last time you invested in you? You discovered the desire or dream and you took the next step to accomplish it? Well if you are a women and looking to get guided on how to step forward and create your most beautiful life...I want to invite you to The Gathering Retreat. All the details are here https://members.becomingwithbecky.com/the-gathering-retreat/
And because I know it is tricky to invest in you---I am offering a 50% discount to my friends and family! So use "FAMILYANDFRIENDS" at checkout and join us!
As Leon Brown said, "Listen to your own voice, your own soul. Too many people listen to the noise of the world--instead of themselves.
I invite you to start listening to yourself! Put on words like Acknowledge, Ask and Accept as you continue to move your story forward one step at a time.
55. Power to Appreciate
It is time to put on the power to Appreciate. This word has so much power! What we appreciate will appreciate! Where you put your focus determines your destiny. As we put on the power word appreciate it keeps our focus on the good and allows it to expand. Let us let go of self criticism and look how far we have come. We are all becoming day by day---so lets become our truest self by appreciating our gifts and abilities and where we are today.
"Appreciation can make a day--even change a life. Your wiliness to put it into words is all that is necessary." -Margaret Cousins
I invite you to put on appreciation for yourself first and then begin to appreciate others. As you do this you will begin to appreciate each experience in your life despite the outcome. You will begin to express appreciation to others and to yourself and as you do---you life will expand to become the one you always desired! I invite you to try!
A quick way to begin to see the power found in words is to put on The ONE WORD WAY! Go to www.becomingwithbecky.com/join to get your FREE Ebook where I share three words that as you change will allow you to appreciate your life which will in turn allow you to appreciate in your life.
Words Matter---begin to put on words that allow you to create the life you secretly desire too!
54. Share Your Story
It is time share your story! I spent so much time hiding my true desires and dreams because I thought I needed to please you! Guess what, the only person I desire to please is God, my Higher Power. It is time to stop being a people pleaser. This episode is me sharing how I discovered how to embrace my story with The Word Effect and how that has given me the courage to design and create the life I have always desired.
I share about how the desire to do The Gathering Retreat came about. I have discovered the power to put on words that matter-and I want to gather women with words & wisdom as we step forward together. In 2022--I want to Put on Joy---through Celebration of being a women, Put on Curiousity through the power of Connection and Put on Love through the power of Creation---and if that sounds like you---I want you to join us.
I invite you to discover how to stop living in a suffering state and begin to live in a beautiful state--and discover and learn the tools that will allow you to do that.
Here is the link with all the details! https://members.becomingwithbecky.com/the-gathering-retreat/
I am offering an $500 discount for the retreat if you book by Nov. 30. Use code "EARLYBIRD" at checkout. If you are ready to create the life you secretly desire without adding more to your to-do list---this is the place for you.
It is time to invest in yourself--your story and become the person you were sent here to be!
53. Love Your Tribe
In this episode I just share a few thoughts about the power of connection and how we are capable of expanding our tribe to find those who are meant to be a part of it! As we lift ourselves and feel better about us---we are better able to help others. It is time to invest in you! I invite you to expand and experience the joy of life as you love yourself and those who are to touch your life.
I believe many of us are craving connection so that is why I have organized my first women's retreat, The Gathering Retreat. Join this tribe---of women who are ready to step forward and become certain as to the person they are to become!
I want to share all the details with you! https://members.becomingwithbecky.com/the-gathering-retreat/
If you are ready to Celebrate, Connect & Create with Women, Words & Wisdom…The Gathering Retreat is for you!!
Be sure to check out the VIP night too! If you are ready to up level your life…join me then! A memorable night of Favorites awaits you.
You deserve to start 2022 with the ability to create the secret desires of your heart and I am going to show you HOW!
I am sharing a discount code of $500 OFF the original price with you!
Use code “EARLYBIRD” through Nov 30th at checkout to get the discount!!
52. Permission to Try
Permission to Try
Have you ever waited for someone to give you permission to try something? I know I did. What I have discovered is the only person I need to get permission from to try anything is myself. When I wait for others to tell me what I can or can’t do..I stop living the life I was sent here to live. I stop aligning my will to God’s will for me because I am trying to do what “you think I should do.”
I have been discovering the power found in words and the words you decide to put on everyday. As Kody Bateman, from the book Promptings said, “The stories in your mind do become the stories of your life, and it’s a whole lot of fun when you create the stories you desire.”
You and I have the ability to not only change our story but step forward to create the story you have secretly desired. What is that thing you think about changing or improving--and why are not doing it today? Take a minute and ask yourself this question.
One way that has changed my life is by taking a few minutes each day to look for the good in that day---and focus my thoughts there.
Go to @becomingwithbecky on IG or FB and let's connect! This month--each day I am offering a gratitude prompt and some power words to put on that will help us look to the good in our lives. We each have so much to be grateful for and the simple redirect of our minds will make all the difference.
NOW--I have given myself permission to try something I have never done before! And I am ready to try--and I invite you to join me!!
As we step into 2022--I am excited to announce and invite you to join me at
The Gathering Retreat this January in St. George, Utah!
Are you a busy mom who feels unworthy & stuck in your story most of the time?
I used to feel that way too until I discovered the power to change my story was as simple as changing my words. No more long to do lists…the changes are found within.
I invite you to JOIN me & discover HOW TO CREATE THE SECRET DESIRES ON YOUR HEART WITH the Divine Power found in words
Attached is a link with ALL the details! It is going to be so fabulous!
I am sharing a discount code of $500 OFF the original price with you
Use code “EARLYBIRD” through Nov 30th at checkout to get the discount!!
If you are ready to Celebrate, Connect & Create with Women, Words & Wisdom…The Gathering Retreat is for you!!
Be sure to check out the VIP night too! If you are ready to up-level your life…join me then! A memorable night of Favorites awaits you.
You deserve to start 2022 with the ability to create the secret desires of your heart and I am going to show you HOW!
Give yourself permission to try--what do you have to lose? Nothing--and what you will gain---is you will stop wishing and start living the life you have always secretly desired to live.
51. Feel Your Feelings
Are you fresh out of willpower? I was too until I discovered the simple power found in words. Today, I intentionally choose what words I put on each day and you can too! I choose the words that matter to me that allow me to feel the way I desire and it has made all the difference.
How do you feel today? Ask yourself this question and become aware of how you feel each day. I want to give you permission to change your words. I invite you to practice putting on wonder instead of worry.
As Dieter F. Uchtdorf said, "we need an ongoing infusion of heavenly light. We need "times of refreshing" and times of personal restoration." The power of words can be that very thing. As we put on words that matter, we can become refreshed and restored, day by day.
Life doesn't go as planned, this is part of the plan yet we get to choose how we feel each day. We will feel sadness and disappointment at times yet we want to make sure that we feel joy and love too.
It starts by becoming aware to your feelings...and to begin to feel them. This episode will take a deeper look on this simple approach to moving forward.
50. Enjoy Your Ride
Do you even know the ride you are on? Do you enjoy it?
Yes, we are each on a ride of life and have the power change or redirect the direction we are headed by simply changing the words we put on each day! If you want to change---you have the power to!
The power found in words is a blue print that allows me to enjoy my own ride---despite the things I have no control of. Have you ever found yourself feeling despair from comparing yourself to others? I used to feel that way too--until I discovered how to put on a feeling of curiousity instead of competition. This has allowed me to step forward and stay in my own lane! Life would be pretty boring if we were all the same! As Theodore Roosevelt said, "comparison is the thief of joy." If you are not feeling joy in your life---it could be because you are putting on thoughts that cause you to feel comparison. The great things is we can change our thoughts and this will change how we feel.
Like I ask myself each day, What words will I put on today? We have the power to choose!
If you are ready to discover the power found in words, I invite you to download "The One Word Way" a Free Ebook I have created that shows you the simple way to step forward from feeling unworthy and stuck by changing one word at a time. Go to www.becomingwithbecky.com/join to download it!
You are enough just the way you are--because you are YOU! We are each Divine in the eyes of our creator. It is time to enjoy our own ride! This episode will show you simple ideas to consider as you discover the significance of you being you.
Remember this, as Coco Chanel has said, "Beauty begins the moment you decide to be yourself."
47. What Are You Reading?
Okay friends: I posted a podcast and thought it went out live---and see it is still in the draft file---I know it is out of order---but decided that doesn't matter. Here are some thoughts regarding What are you reading? Enjoy. Xo, Becky
What are the last 5 books you have read? Are you taking a few minutes each day to put on words that matter? As Jim Rohn, renowned businessman and personal development guru said, "you are the average of the five people you spend the most time with, and that means everyone in your life counts." The great thing is---you have the power to choose.
You also have the power to choose the words you put on each day and one way to put them on is by what we are reading and listening too.
In this episode I will share 5 reasons that as you put on words that matter through what you are reading and listening too---you will put on words that will change your life!
1. your intellect needs to be stimulated
2. your opinion of yourself might drastically improve
3. you might gain a mentor, or become one.
4. you'll likely develop healthier habits, and that means looking and feeling better every day
5. you'll attract someone positive, amazing and conscientious about all of the above
What are you reading? I share some of the books I have been putting on in my life and why they matter with regards to the 5 reasons I just shared above. Here are a few of them
The Big Leap by Gay Hendricks
Maybe Today by David Butler and Emily Belle Freeman
Everything is FigureOutable by Marie Forleo
First Kill all the Marriage Counselors by Laura Doyle
Accomplishing The Impossible by Russell M. Nelson
The Bench by Jen Brewer
Here are a few of my favorites right now! I would love to hear what you are reading too!
Also, to get my free ebook, The One Word Way go to www.becomingwithbecky.com/join. This is short and simple and I will share 3 simple words that you can practice putting on daily that will help you create the life you are secretly desiring.
49. Consistency Is Key
What are you consistent in doing? Have you ever thought about this? As Tony Robbins said, "it's not what we do once in a while that shapes our lives. It's what we do consistently." Our consistent habits, routines, and words we put on matter.
In this episode we will discover the importance of consistency and be reminded that we have the ability to change our thoughts to get the result we secretly desire too. The key with creating and living the life you have secretly desired starts with becoming aware of what you are consistently thinking about.
Being consistent allows you to establish awareness build trust with others and learn how to trust yourself so you can live the life you desire. I believe the consistent awareness to the words you choose to put on each day makes all the difference. It is a simple solution that allows you to overcome any obstacle. Check out my free Ebook, The One Word Way. Here you will get the opportunity to practice putting on three words that matter---I invite you to become consistent with them. I am here to guide you each step you take. Xo, Becky
www.becomingwithbecky.com/join to get access to The One Word Way Ebook
48. Easy Does It
What do the words, Easy Does It mean to you? How often do you practice putting them on? Let us always remember to listen to our body instead of our mind. Our mind will keep us frazzled and in the hustle of life where our body will actually tell you what it desires---if you just learn to listen. Let us discover how to be human beings instead of human doers!
When I start to feel overwhelmed, I love to remember to put on the thought, "easy does it". This simple phrase said over and over again, helps me remember to slow down and allow things to unfold one step at a time. As a faith based life coach, I invite you who feel unworthy and stuck to step forward through the Divine Feminine Power found in words--so that you can create the secret desires on your heart.
We will discuss a few boundaries such as , remember to breathe, laugh out loud, and create your own happiness. These are some of my boundaries and I share them with you and invite you choose to put them on. Easy Does It---my friend. Easy Does It!
If you are ready to discover the power of words in your own life, I want to share my FREE Ebook--The One Word Way. You can get your own digital copy by going to www.becomingwithbecky.com/join
You will be given simple and positive tools to create the life you desire one word at a time!
46. Power of Our Thoughts
It is time to discover the power of our thoughts! Once I became aware to the thoughts I was putting one, I discovered I could put on different thoughts to create different results. You can too!!! As Stephen Covey said, "words have been and always will be the creative force of the universe."
What life are you creating? Have you a desire on your heart that you continue to be stuck in. Time is going by day after day, week after week, month after month and year after year---but you stay stuck, wishing. If you are waiting and not taking the steps necessary to create the life you desire, I want to simply remind you that you have the power within to change this.
We have a choice, the catalyst for change is within each of us. It starts with remembering the power of our thoughts. I am excited to share The One Word Way. A FREE Ebook that will begin to show you how to create the life you desire by ditching willpower and starting to put on one word at a time--that matters. d To download go to www.becomingwithbecky.com/join
It is time to discover how to redirect your mind and focus on the good. As Gandhi once said, "a man is but the product of his thoughts, what he thinks--he becomes." Join me as we become the person we have always desired and it starts with remembering the power found in our thoughts. Let's do it one word at a time.
45. Share Goodness
Share Goodness! I love these two simple words. These words are ones I invite you to put on every single day.
How do you share goodness? Have you ever thought about it? On this episode, we discuss the simple question you can ask yourself--How do I share goodness? I love the idea "never suppress a generous thought." What generous thoughts are you having? Are you acting on them?
Often it is the to dos of life that hold me back from sharing goodness. I think, I will get to it when this or that is done. It is time to become aware to how we individually decide to share goodness. Your influence, example and words always matters to someone else.
"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world." Desmond Tutu
We can each do a little bit and together make the world better. As we put on goodness in our own lives, be sure to be generous and share it with someone else.
How do you choose to look at the world? Are you a person that looks at a glass half full or half empty? Why is that? It is good to remember that we have the power to change our perspective--because we have the power to change our thoughts regarding the circumstances of our life.
In this episode we will talk more about the importance of focusing on the good! As Wayne Dyer says, "if you change the way you look at things, the things you look at change." The only way I have discovered how to change the way I look at things is through changing my thoughts. Before I can even change my thoughts I must become aware to them and decide if they are serving me or not.
It is time to focus on the good in our individual lives and as we begin to change our perspective and see life through a new set of eyes---when we do this, everything will begin to change.
That is the power of one word! And today we focus on perspective. Be sure to check out my FREE Ebook that I created just for you. It is called the One Word Way. You will discover how to ditch willpower and put on word power as you create the life you desire. To get your copy go to www.becomingwithbecky.com/join. I will show you how to change three simple words that will allow your perspective to up level! It time to create the life you desire---it time to take that first step! I am here to show you how.
43. Create A Life You Love
Are you creating a life you love? If the answer is no--why not? We all have been given the ability to create and have the power to change our story if we desire. When we realize we can change our story and our life with the words we put on---we unleash a freedom and ability to create a life we love.
One little word can make all the difference. If you are stuck in overwhelm and hustle or just plain willpower--trying to push through life...there is another way! I have discovered that just by changing my words allows me to change everything. I know this might sound too simple. I used to think so too until I begin to try it. It is a simple process but it does require effort. Anything of value requires effort. As my favorite quote says:
"Remember little things lead to big things, seemingly insignificant indiscretions or neglect can lead to big problems. More importantly simple, consistent, good habits lead to a life full of bountiful blessings." Richard G. Scott
I love this because I do feel I can do the little things---and with the power of words create consistent and good habits that matter. I will give you a few positive and proactive tips regarding The Word Effect with the first three power words, Acknowledge, Ask and Accept.
I also have a free gift for you. Go to www.becomingwithbecky.com/join to get a FREE beautiful Ebook---The One Word Way! You will be given three words that matter that will get you started on creating the life you desire. You will be able to discover the power just one word has to let you ditch willpower and create the life you LOVE too!