The Drop

This spring, Ben Johnson (aka @benjohnson763) ran four marathons in four weeks: Boston, London, Eugene, and Wobegon, averaging a 2:49 pace. He only started running 5 years ago and has since lost a ton of weight and paced Meaghan to some of her personal bests along the way. He's also the true embodiment of Midwest nice and we're lucky to call him a friend. Hear about where he's at with his running, what it was like to run all those races, and what his goals are for 2023 and beyond.

Follow Ben on Instagram: https://www.instagram.com/benjohnson763/

This episode is sponsored by Lagoon pillows, we get crazy good sleep with them and you should too. Save 15% on your order with code BELIEVE: ⁠https://lagoonsleep.com/pages/lagoon-believe-in-the-run

Florida man does 7 marathons in 7 days on 7 continents. David Kilgore did just that as part of his job as a sponsored Red Bull athlete. Oh, he's also the Global Head of Sports Innovation for On. And he's a professional trail runner who lives in New York City, which totally makes sense. All that to say– we had a great time talking to this amazing athlete about all his wild adventures.

Follow David on Instagram: https://www.instagram.com/davidkilgore

This episode is sponsored by Lagoon pillows, we get crazy good sleep with them and you should too. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/pages/lagoon-believe-in-the-run

Thomas and Meg sit down and chat with Ali Feller, host of the number one running podcast in America (every once in awhile we get there too) and probably also the nicest person in America. She's also a race announcer, recently handling finish line duties at the Boston Marathon. She's also a marathoner. And a mom. And a wife. She's pretty much a transformer but not in disguise. And she just ran a 3:41 marathon PR in Eugene! Hope you enjoy this talk as much as we did.

Things get regional on this episode of the drop as we discuss coke and pop, tennis shoes and sneakers, and also try to figure out Formula One. We also talk about our experience with Gnarly Hydrate margaritas and how Meg may have a new career in betting since her family won't support her. Drop your FanDuel referral link in the comments. Oh, we also talk about the Asics Magic Speed 3, a tempo trainer that seems like a sizable improvement over last year.

This episode is sponsored by Lagoon pillows, we get crazy good sleep with them and you should too. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/pages/lagoon-believe-in-the-run

Logging thousands of miles a year means we could always use strength and conditioning advice. Applying it is a whole different thing, but at least we'll have the knowledge. To get that knowledge, we talked to Jess Movold, a licensed strength and running coach for Runner’s World+ members. Just ran a lifetime PR in Boston, 3:12, and her first postpartum marathon. She currently lives in Austin, TX with her husband and son Battle, which is probably the coolest name a human could ask for. She’s also a new member of the Train to NYC!

Well, the whole gang hit the trails last week and it was part awesome, part humbling. Thomas and Jarrett went on a bro-date to the monster truck rally and came away with some revelations. Robbe navigates his running or lack thereof, as well as human waste issues that aren't his. Meg reports back on her first week of being coached by Andrew Kastor. And we also talk about the New Balance More Trail v3.

Be sure to check out Saysky running apparel, because summer is coming and you need to look hot but feel cool. Save 15% off your order by using code DROP15: https://saysky.us/

We talked about her entry into running (her first marathon was London in 2012, where she ran for MIND in memory of her university housemate, Vic, who sadly took his own life after battling depression). Thoughts on being considered an influencer. How she’s a Six Star finisher. Her fertility journey -- she just had a child via surrogacy. And her next goal of hitting a BQ at the Valencia Marathon.

Our break from Boston has gone a bit sideways and we're okay with it. Thomas and Meaghan go full James Bond in their drinking, Robbe buys his family's first pet, and our running is full of injuries as usual (we'll be okay). We also talk about the Li-Ning Feidian 3 Ultra, a performance shoe that may or may not cost $500.

Be sure to check out Saysky running apparel, because summer is coming and you better look good while feeling gooder. Use code DROP15 to save 15% off your order: https://saysky.us/

His name would have you think he bats cleanup for the 1927 Yankees, but Casey Comber is actually an Under Armour athlete with the UA Mission Run team right here in Baltimore. (Update: the man just finished in second-place at the iconic B.A.A. Mile over Boston Marathon weekend, less than a half-second behind winner Hobbs Kessler.) We got him into the studio to talk shoes, life as a professional athlete, and what it's like to sleep in an altitude tent all the time.

We went down to D.C. and did our cherry blossom thing as we led a run through the pouring rain on Saturday and raced a windy route on Sunday. We recap that whole thing, we talk about Tetris, we check in on our own running, and we tell you how to hang with us in Boston. Thanks for everyone who showed up this past weekend, can't wait to see a bunch of y'all in less than two weeks. Check out and RSVP for our Boston meet-ups: https://believeintherun.com/events/boston-marathon-weekend/ This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/pages/lagoon-believe-in-the-run

Always cool when you're qualify for the Olympic Trials once. But how about doing it twice, while working at your day job as a Boeing engineer? That's exactly what Theresa Hailey has done, lowering her marathon time to 2:36 in the process with a top-25 finish at the Chicago Marathon in 2022. We talk about how she got into running, balancing her running with a full-time job, and holding down pacing duties at the 2022 California International Marathon (CIM).

It's raining in Baltimore, and we're running in it. In the Nike Vaporfly Next%3, specifically. We talk about the update to Nike's iconic racing shoe, while mixing in some conversation about electric fences, On Cloudsurfer launch in NYC, and a bunch more. This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/

Post-apocalyptic runs, Meg's strong thoughts on The Whale, our sleep styles, and more. Also– the New Balance Propel v4 may be the best budget trainer money can buy.

This episode is sponsored by Lagoon pillows, we've been using them for a year and they're amazing. Save 15% on your order with code BELIEVE: https://lagoonsleep.com/pages/lagoon-believe-in-the-run

On this episode of The Drop, we talk to actor Anders Holm (Workaholics, Inventing Anna, At Midnight) about comedy, acting, his love for the triathlon, and of course– running. He's a big running shoe nerd and we cover his favorite shoes and a whole lot more.

We eventually get to talking about the Nike Pegasus 40 (around the one-hour mark), but first we made a detour into our Tokyo Marathon hangover, childhood trauma, whether or not soulmates are a real thing, what we're watching on Netflix, and more.  

If you're in New York City, come join us for the On Cloudsurfer release and shakeout run on Thursday, March 23: https://www.strava.com/clubs/490966/group_events/1343920

Buckle up, this is one for the long run. The gang recaps the ENTIRE Tokyo Marathon weekend and their first impressions as noobs in Tokyo. From travel to food to weird stories and race successes and failures, it's all here. Be forewarned, this episode is a chronological one, so if you just want to hear about the race, it's gonna take a little time. We think the ride is worth it.  

Thanks for Asics for hosting us as media partners for the event, it was an unforgettable experience.

Thomas and Robbe chat with professional running coach, Andrew Kastor, who helped coach Robbe during his Tokyo Marathon training. He's also the coach of Mammoth Track Club and the husband of former U.S. marathon record-holder Deena Kastor. 

Learn more about Coach Kastor: https://www.coachkastor.com/

The gang talks shop about the On Cloudsurfer and Tokyo Marathon prep. We also talk about how Maurten is definitely operating in the James Bond villain world, Thomas's learning Japanese status, can we adopt red pandas, Robbe's biggest fears, Legends of the Hidden Temple, and more.

Meg visited Running Warehouse with Wide Foot Jarrett and Brandon where they really lived the high life. Robbe breaks his non-drinking streak. Thomas continues his drinking streak. We also talk about bedtime stories, monster trucks, our training for Tokyo, the Hoka Rocket X 2 and the Atreyu Daily Trainer.

Remember getting an Eastbay catalog and begging your mom for the latest Diadora drip? Well beg no more, you're an adult now and can buy your own Diadora gear, like the made-in-Italy Atomo v7000.  On this episode, we talk to Bryan Poerner, CEO of Diadora North America, about their process of designing and developing shoes, the rise and fall and return of Diadora, Italian manufacturing, and more.

Check out Diadora: https://www.diadora.com/en/us/sport-running-shoes/

You asked for more nonsense, you got it. In this episode of The Drop "running" podcast, we cover everything from fortune and misfortune cookies to race day haircuts to Thomas wanting to almost quit running after this past weekend. We also talk about the Nike Invincible 3 and honestly a lot of other stuff but we forget what it was because it basically leaves our mind after it leaves our mouths.

We're changing it up, folks. From now on, you're getting two podcasts a week: one that's just us, and one that's just the guest (dropping on Monday). Unless it doesn't work, then we'll go back to the original format.

Anyway, on this week's podcast we cover a variety of topics, including: carnival rides, spy balloons, Donna Half Marathon recap, our Tokyo training, the divisive Adidas Boston celebration jackets, and the Hoka Clifton 9. Also a lot more nonsense.

Houston Marathon weekend was a wild one, with shakeout runs, meeting listeners and followers, and of course– racing. Meg recaps her race day as she hit another PR, while Thomas came back from injury to finish the half marathon strong. No guest this week, but we do bring back the Asics Superblast onto the show, as we've all been picking it up for a lot of our runs these days.

After being diagnosed with lupus this past fall, Devon Yanko just kept doing what she's always been doing– running, including a win at the golden-ticket Javelina Jundred 100 mile race. It was another notch in a career of impressive finishes, including a win at the legendary Leadville 100. We talk a little bit about running in this podcast, but we also talk a lot about life, living with a disease that debilitates the body at a moment's notice, and the current state of running sponsorships.

What's it like getting hit by a car 10 days before the London Marathon then finishing as the first-place Brit? Well, we find out from today's guest, Puma athlete Rose Harvey. We talk about her former career as a lawyer before she was made redundant during the pandemic and decided to focus on running. Turns out, she's pretty great at it, and now she's a pro.

Kind of a bonus episode, kind of not, but here's our full recap of a jam-packed week at The Running Event in Austin, Texas. We talked with over 20 brands over two days to get you the inside scoop of what's coming in 2023. Enjoy!

Watch all the recaps on YouTube: https://www.youtube.com/channel/UC2-2J_y_jpOYz8Rld5C6C5w

Many people try to be funny, few succeed. Laura Green is a physical therapist who has quickly gained a dedicated social media following on Instagram and TikTok for her entertaining running reels. They're legitimately great. Anyway, we talk to her about, well... running. And it was a lot of fun.

Follow Laura on Instagram: https://www.instagram.com/lauramcgreen/

Follow Laura on TikTok: https://www.tiktok.com/@lauramcgreen

If you're listening on Friday, you still have time to RSVP for the London Shakeout run with Tracksmith! RSVP here: https://www.tracksmith.com/events/london-2022-pre-race-shakeout

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

There's a huge difference between running sunglasses and premium-quality running sunglasses. As a runner and founder of Article One eyewear, Wes Stoody knows the difference. On this episode, we talk about what it takes to build an eyewear brand, what goes into making quality athletic shades, and what exactly "heirloom" means in the context of sunglasses. This is for all you business nerds out there.

Don't forget to enter our Article One giveaway on Instagram! Follow us @believeintherun and enter on the Article One giveaway post.

Check out Article One's Active Collection: https://bit.ly/SHOP-ARTICLE-ONE-ACTIVE-COLLECTION

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropin

Another day, another YouTube shoe dude. But– he's not just any dude. Connor Blalock is the content running specialist at Running Warehouse and face of the brand on its YouTube channel. Thomas and he talk about typical shoe nerd stuff, like the cushioning of super shoes, the progression of others, and what it's like being in this niche industry inside of an industry.

In the intro, we recap our Asics Uplift Tour van stops in New York City, Baltimore, and D.C., and give you our first thoughts on the Nike Pegasus 39.  We will be running the Uplift Oregon 5K in July at the World Athletics Championships and we want you to run with us! Learn more and register here: https://raceroster.com/events/2022/57460/uplift-oregon-5k  

This episode is sponsored by Inside Tracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 20% on any product (no code necessary): https://www.insidetracker.com/dropinOn this e

What's cooler than traveling around on your own schedule, covering some of the best running events on the planet? Nothing, that's a rhetorical question. On this week's episode, we talk to award-winning journalist Ashley Mateo whose writing has appeared in The Wall Street Journal, TIME, Runner's World, Women's Running, Men's Journal, Women's Health, and more. Ashley is also an RRCA- and UESCA-certified running coach. The gang also chats about their training during winter GRIT, the record-breaking finishes at the Houston Marathon, and their thoughts on the HOKA Carbon X3 and Mach Supersonic. Oh, and they crack a few jokes along the way. It's a little long this week, but we hope you'll stick around for all the fun.

Follow Ashley on Instagram: https://www.instagram.com/ashleymateo/

This episode is sponsored by InsideTracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 25% on any product (no code necessary):  https://www.insidetracker.com/dropin

Friends don't let friends stink and drive. You'll get it after this interview. On this episode of The Drop, we talk to Justin Forsett, former NFL player and co-founder of Hustle Clean, an antibacterial and antimicrobial body wipe company that seeks to help better improve communities through its products. Their Free Play sports scholarship program provides opportunities for underserved youth to play sports by providing funds, sports equipment, uniforms and in-person training sessions. The BITR team also raps about their current training and lifestyle changes, the adidas Prime X, ASICS Winter GRIT Party, and upcoming women's Boston Marathon field.

Check out Hustle Clean: https://hustleclean.com/

This episode is sponsored by InsideTracker, which helps you optimize your body and running, using science and technology to deliver ultra-personalized guidance for your training and health. Drop listeners save 25% on any product (no code necessary):  https://www.insidetracker.com/dropin

For our final podcast of 2021, we talk to someone who knows a thing or two appreciating moments. Justin Britton is a commercial photographer and runner who primarily shoots the sport that he loves. We talk about how he got into photography and his passion for it, shooting for running brands, how pictures can show the beauty of running, track meets, injuries, and much more (39:09). The gang also recounts their running highlights and lowlights of the past year, as well as their favorite and least favorite shoes of 2021.

Get your Goodr sunglasses and use code BELIEVE15 for 15% off your order at goodr.com

Save 15% on the Louisiana Marathon by using code BITR15: https://www.thelouisianamarathon.com/

It's the most wonderful time of the year: snow, presents, hot chocolate, and sub-4 minute miles. That last one might be exclusive to our guest this week, Nick Willis. He's looking to extend his streak of sub-4 miles to 20 years on New Years at Tracksmith's Midnight Mile. We talk about the run that's decades in the making, the importance of cross-training, racing style, skateboarding, and how parenthood has made him a stronger runner (36:58). The gang also gives their picks for the best winter running gear of the year. 

Get your Goodr sunglasses and use code BELIEVE15 for 15% off your order at goodr.com

Learn more about the Tracksmith Foundation: https://www.tracksmith.com/journal/article/introducing-the-tracksmith-foundation

Save 15% on the Louisiana Marathon by using code BITR15: https://www.thelouisianamarathon.com/

Register for Winter GRIT: https://www.believeintherun.com/grit

ASICS has partnered with the National Alliance on Mental Illness to raise awareness and end the stigma on mental illness. This week, we're joined by ASICS athletes Emma Bates, Johnny Gregorek, and Deena Kastor as they tell us what "Sound Mind, Sound Body" and mental health mean to them as athletes and as people (44:13). The gang also recaps Thomas and Meaghan's Ironman 70.3 race from the past weekend.

Use code BELIEVE15 for 15% off your order on goodr.com

Annie Frisbie is a Minnesota Distance Elite athlete who just took 7th place in the New York City Marathon, and she dropped two half-marathon PRs in that race. All of this has us begging the question: how is she not sponsored? What she IS, though, is down-to-earth and a cool hang. We talk with Annie about her big day in NYC, the strategy of marathon courses, training with MDE, high school cross country in Wisconsin, being a graphic designer, and much more (44:30). The gang also recaps their trip to Austin for The Running Event and previews a few shoes that have them excited for 2022. 

This week, we're live from The Running Event in Austin, TX with a stacked lineup of Puma guests. Amy Cragg, John Dressel, Taylor Werner, and Todd Falker join us at Banger's to talk all things Puma, including shoes old (Deviate Elite) and new (Fast-R) alike (24:35). The gang also talks about a few new HOKA shoes coming down the line after giving just a taste of TRE.

Everyone loves a good puke story, and we got one here in this episode. Our guest Laura Thweatt (@lthweat) is a Saucony elite marathoner who finished 8th in the New York City Marathon last month. As good as that is, she's an even more awesome person who's super down to earth. It all makes for a great conversation (30:57). The BITR gang also gives sneak peeks at their holiday gift guide and shoes of the year list. 

Sign up for GRIT here: believeintherun.com/grit

For all you 5K-heads out there, this one's for you. Sydney Gidabuday of Roots Running finished in third place at the 5K National Championships in New York City a few weeks ago. Not only is he a pure stud, but he's also a great guy with a great story, and you're really gonna root for him after this interview. We talk about tearing up the competition at Adams State University, his path to Roots, sit-n-kick versus all-out race strategies, running with glasses, hip hop, and so much more (24:50). The gang also breaks down new shoes from Diadora and Altra, as well as Stef Flippin's title defense at the Tunnel Hill 100.   

Your favorite mullet miler has finally graced The Drop podcast. Craig Engels is just as cool a guy as he seems on TV and social media (@craigathor), so we're super excited to have him on the pod. We talk about his running career from Ole Miss to Nike, training for the Olympic Trials, RVs, why long-distance sucks, and, of course, fashionable men's hairstyles (32:48). All that and more with Craig, plus the BITR gang recaps Meg's secret marathon mission in Indianapolis.  

We were at the Wineglass Marathon a few weeks ago, so it's only right that we brought the winner onto the pod to talk shop. Melissa Hardesty is fast fast, winning marathons out here as a part-time professor. We talk about her winning weekend, running journey, her first marathon, how running contributes to mental health and wellness, qualifying for the Olympic Trials, and much more (21:39). The gang also previews some of their favorite gear for Fall 2021, including products from Tracksmith and Deckers X Lab.

You guys know there were other runners at this year's Boston Marathon, right? Well, we found one who finished in the top-10 of the famed race, Brooks athlete CJ Albertson. With a 2:11 marathon PR, CJ is a great interview and Arizona State alumni (go Devils). We talk with him about his big day in Boston, how running with the pack vs. not messes with your mindset, the Marathon Project, running at ASU, coaching philosophies, and much more (34:49). The gan also discusses the recent performance that broke the women's world record for the half marathon.

We're so excited to have one of our favorite guests ever back on the pod this week. Nike pro runner Keira D'Amato joins us to catch up on everything she's done the last year, including getting sponsored by the Swoosh, breaking the American 10-mile record at the Up Dawg Ten Miler, placing 4th at this year's Chicago Marathon, taste-testing cookies with her kids during the pandemic, and so much more. Of course, we also get her take on the everlasting Alphafly vs Vaporfly debate (31:13). The gang also breaks down Harvey Lewis' record-setting performance at Big's Backyard Ultra, and Robbe tells shady but funny stories from his trip to the Bahamas.

IG: @keiradamato

He f***ing did it. Jordan Tropf ran 3 marathons in 3 days at a 2:30:30 pace. While not an official world record just yet, the suits over at Guinness are verifying Jordan's epic feat as we speak. This week on the pod, we recap the weekend with Jordan, including post/pre-race meals, how he felt on day 3 in Boston, and the travel obstacles that we faced along the way. You won't wanna miss this one.

Running and beer are the ultimate 1-2 combo. They go together like PB and J, cookies and milk, or, well, you get the idea. We've got a few beer connoisseurs here at BITR, so Thomas and Robbe are super excited to chat with the founder of Evil Twin Brewing, Jeppe Jarnit-Bjergsø. Jeppe just so happens to also be an avid runner with an emphasis on the track. We talk about running as a youth in Denmark, starting his own brewery, the state of brewing right now (yes, it's over-saturated), and weekly Tracksmith group runs from their brewery in Queens (35:40). The gang also recaps their weekend at the Wineglass Marathon and breaks down Shalane Flanagan's recent performances.

He's fast, he's a badass, and he unveiled Saucony's latest racer at the Falmouth Road Race. Parker Stinson (@_parker_stinson_) is a Saucony pro runner who was a 9x All-American at the University of Oregon and holds the U.S. record for the 25K. That's a weird distance, we know. We talked about the 25K and other obscure race distances with Parker, as well as trash-talking pre-race, his pain cave, working out at night on the treadmill, and, of course, the Endorphin Pro+ (29:04). The gang also gives a quick review of the Endorphin Pro+ and recaps Shalane Flanagan's Berlin Marathon. 

For most of us, running one marathon under 2:30 is a pipe dream. Then there's Jordan Tropf, who is trying to run under that time in back to back to back races in less than 72 hours as he takes on the Baltimore Marathon, Chicago Marathon, and Boston Marathon in October. Listen to Jordan as he talks about his training, goals, and taking on this insane challenge (33:24). The gang also talks about the Norda X Ciele 001 trail shoe, and more (21:07).

He went to law school and decided he wanted to run instead of reading law papers all the time. Tim Rossi is a New Yorker at heart and the founder of the Lostboys Track Club. Tim (and the club itself) is a great vibe, and we got to chat with him about his early days at Emory School of Medicine, the NYC running scene, and throwing up the 'L' at races (30:11). We also debate the 5K vs. the marathon with him. 

Follow the Lostboys on Instagram @lostboystrackclub

Believe in the Run's Thomas Neuberger, Robbe Reddinger, and Meaghan Murray bring you a fresh spin on the running scene, featuring candid interviews with elite athletes, industry insiders, and just interesting runners in general.

We had a blast up at the Falmouth Road Race last week, and we wanted to share the experience with our listeners (2:04). We also sat down with two employees of one of the hottest running brands out there in ASICS. A.J. Andrassy and Chad Mullavey give us the inside scoop on how they scout and recruit wear-testers, the differences between the United States and foreign markets, how the Novablast became an overnight sensation, and much more (28:20). 

Use code 'BELIEVE10' at feetures.com for 10% off your order of kick-ass running socks.

We've reached the 50th episode of The Drop! As a special thank you to all of our listeners, we highlighted some our favorite conversations and advice from the first 49 episodes of the pod. We organized them into three running-related categories: Mental Game, Training, and Pain (sounds fun, right?). Each category features some of the best tips from our amazing guests, including Molly Seidel, Eliud Kipchoge, Coach Bennett, Ryan Hall, Emma Bates, Courtney Dauwalter, and so many more. Whether you're training for a marathon or getting out for a light jog, you don't want to miss this one.

Looking for a peek behind one of the biggest surprise running shoe brands out there? Todd Falker is the Senior Product Line Manager of Puma's performance running division, and he sits down with Thomas to talk about Puma's rise to fame in the running industry. They also talk about his role as a PLM and how he started, running shoe preferences of U.S. runners as opposed to those overseas, and much more (22:08). The BITR trio also recaps both the men's and women's Olympic marathons. 

NOTE: This interview was recorded before the Olympics

This week on The Drop, Thomas, Robbe and Meaghan recap their month of GRIT, including Robbe’s adventure across Baltimore, before breaking down the first week of action in Olympic track and field (0:52). Then, Thomas and Robbe are joined by adidas Terrex athlete Timothy Olson, who recently set a new fastest known time on the Pacific Crest Trail (23:17). They talk about his record-setting run, connecting to nature over thousands of miles, the mindset of ultras, and more.

This week on The Drop, Thomas, Robbe and Meaghan recap Timothy Olson's FKT-breaking run of the Pacific Crest Trail before previewing Olympic track and field (17:14). Then, Thomas and Meaghan are joined by running coach and all-around badass Alicia Vargo (@aliciavargo). They talk about running in college with fellow legends, coaching philosophies, her Grand Canyon FKT run, and much more (26:15).

This week on The Drop, Thomas, Robbe and Meaghan recap Harvey Lewis' recent win at the Badwater 135 ultra (7:50) before breaking down the new Skechers Max Road 5 (12:17). Then, Thomas and Robbe dive deep into the design process and business of running shoes with Seth Maxwell, a Lead Designer at New Balance Running (19:27).

This week on The Drop, Thomas, Robbe and Meaghan break down two upcoming HOKA ONE ONE shoes that they're excited for: the Bondi X and Rincon 3 (15:56). Then, Thomas and Meg are joined by running YouTuber Ethan Newberry (@ethannewberry), aka The Ginger Runner. They talk about his passion for telling stories, creating interesting content in the running space, ultras and much more (25:45).

Watch his videos here: https://www.youtube.com/TheGingerRunner

Sign up for the Tiger Claw race here: https://www.runtigerclaw.com/

This week on The Drop, Thomas, Robbe and Meaghan weigh in on Sha'Carri Richardson's suspension that will keep her from competing at the Olympic Games in Tokyo (10:35) before breaking down the New Balance Propel v3 and Prism v2 (20:36). Then, Thomas and Meaghan sit down with Jonathan Levitt of InsideTracker to talk about his unusual start in running, moving to Boulder, CO, training with elites, and learning how to train more effectively (25:37). Check out his podcast, For the Long Run, wherever you listen.

IG: @jwlevitt

This week on The Drop, Thomas, Robbe and Meaghan recap the U.S. Olympic Track Trials (8:13) before discussing Sarah Hall and Galen Rupp's recent entries into the upcoming Chicago Marathon as well as the results from the Western States 100 (17:24). They also break down the Nike Pegasus Trail 3 (21:15). Then, Robbe and Thomas sit down with ultrarunner and HOKA and Wahoo athlete Jim Walmsley. Jim has won Western States three times, including this year. They talk about his huge win, how this year's race was different, racing in a bucket hat and more (25:25).

IG: @walmsleyruns 

This week on The Drop, we preview the Nike Pegasus Trail 3 and gush over its React midsole (16:06) before recapping the past weekend in the U.S. Olympic Track Team Trials, including why the steeplechase is the most underrated event (22:40). Then, we sit down with Will Walker from the Baltimore-area running group A Tribe Called Run to talk about his running journey, the freeing nature of the group, why people buy in, and Baltimore as a running city (32:14).

IG: @atribecalledrun

Facebook Group: https://www.facebook.com/ATribeCalledRun/

This week on The Drop, Thomas, Robbe and Meaghan give a quick Mizuno running update (17:19) before talking about a recent study that linked consuming pink drinks to enhanced physical performance (20:10). Then, Thomas and Meaghan are joined by YouTuber Mike Ko AKA Kofuzi (@kofuzi). They talk about how he got started as a running content creator, his first marathon and how he got his nickname (27:31). And, of course, we talk about shoes with him.

Watch his videos here: youtube.com/kofuzi

This week on The Drop, Thomas, Robbe and Meaghan preview the cushioned cruiser that is the Saucony Triumph 19 (9:17) before discussing a record-breaking performance at the Portland Track Festival as well as the state of the Tokyo Olympics (11:50). Then, Thomas and Robbe are joined by author, illustrator and ultrarunner Brendan Leonard (aka @semi_rad). They talk about his passion for adventure and how it has inspired his creative work, getting started as a creator, learning to love and hate running simultaneously, and much more (21:35).

IG: @semi_rad

https://semi-rad.com/ 

This week on The Drop, Thomas, Robbe, and Meaghan talk about the new Saucony Endorphin line, including the Endorphin Shift 2, Speed 2, and Pro 2 (20:37). Then, Thomas and Meaghan are joined by Stefanie Flippin. She's a foot and ankle surgeon by day and an ultra runner who recently won the USATF 100-Mile Championships. They talk about her start in trail running and evolution to ultras, her training habits, the similarities between the marathon and the 100-mile, and much more (31:40).

IG: @stefanieannflippin

This week on The Drop, Thomas, Robbe, and Meg recap a painful marathon weekend before Thomas and Robbe sit down with Courtney Dauwalter and Mike Ambrose, Product Line Manager of Trail Running at Salomon (25:02). They talk about the brand's latest trail running shoe, the Ultra Glide, and its inception, how athletes gave their input, and much more. They also talk about Courtney's career as an ultra runner, digging deep into the Pain Cave, the craziest races she's done, and the legend of her one-minute nap. 

Read the review: https://www.believeintherun.com/salomon-ultra-glide-performance-review/

This week on The Drop, Thomas, Robbe, and Meaghan talk about their trip to Colorado and hanging out with Courtney Dauwalter and Salomon before breaking down the most space-age shoe of the year, the Brooks Aurora-BL (23:38). Then, Thomas and Meaghan are joined by Ryan Hall. Ryan holds the record for the fastest marathon and half marathon by an American and is married to ASICS athlete Sara Hall. They talk about the transition from pro runner to coach, including coaching his wife, training philosophies, nutrition, and evolving to weight lifting (28:18).

IG: @ryanhall3

Brooks Aurora-BL: https://www.believeintherun.com/brooks-aurora-bl-performance-review/ 

This week on The Drop, Thomas, Robbe, and Meaghan give you the skinny on a surprise shoe from adidas, the 4DFWD (9:43), before talking about the thousands of runners who will be left out of the Boston Marathon in 2021 and what the future holds for the legendary race (14:53). Then, Thomas and Meaghan are joined by ASICS athlete Emma Bates. They talk about learning to love running in Colorado, her joining Team Boss in Boulder, transitioning from road races to the track, the Marathon Project, and much more (31:25). 

This week on The Drop, Thomas, Robbe, and Meaghan preview one of the best trainers of 2021, the new ASICS Novablast 2 (7:28) before talking about the upcoming Blue Jean Mile (15:39). Then, Thomas and Meaghan are joined by ultrarunner and podcaster Dylan Bowman. They talk about his journey in running on trails across the country, placing third at Leadville, evolving the sport to the next generation, and some of his training philosophies (20:02). Dylan hosts The Pyllars podcast.

Pyllars Pod: https://podcasts.apple.com/us/podcast/the-pyllars-podcast-with-dylan-bowman/id1492327668

Download the app: https://www.pyllars.com/about

Wings for Life World Run: https://www.wingsforlifeworldrun.com/en?viewerCountry=US

IG: @dylanbo

This week on The Drop, Thomas, Robbe and Meaghan recap Eliud Kipchoge's win at the NN Mission Marathon in the Netherlands (13:40) before Robbe gives listeners the rundown on a few trail shoes that BITR reviewers are loving, including the adidas Terex Speed Ultra and Skechers Razor Trail (19:45). Then, Thomas and Meaghan are joined by adidas professional runner Charlotte Purdue, who really should be going to the Olympics but pretty much got f-ed over by British Athletics (it's a wild story). They talk about the unlikely start to her running career, running in Britain vs. the U.S., her first pro marathon, and her journey to eventually compete in the Olympics (26:50).

IG: @charlottepurdue

This episode is sponsored by InsideTracker, who takes your blood and gives you a full in-depth analysis and training recommendations based on the results. Save 25% by going to insidetracker.com/believe (no code necessary). 

This week on The Drop, Thomas, Robbe and Meaghan introduce one of the most anticipated Nike sequels of the year, the Vaporfly Next% 2 (12:53) before breaking down Des Linden's world-record-breaking 50K (18:17). Thomas and Robbe are then joined by professional runner Noah Droddy to talk about sponsorships, his running journey, favorite running shoes, his band, and more (28:20).

IG: @noah_droddy

This week on The Drop, Thomas, Robbe and Meaghan discuss a fan-favorite shoe, the HOKA ONE ONE Clifton 8 (15:25), before talking about their favorite running shorts heading into summer (24:12). Then, Thomas and Robbe are joined by Kyle Whalum, an ultrarunner and musician who plays bass in Kelly Clarkson and Katy Perry's bands. They talk about running around the world while touring, using running as a creative outlet, and Eliud Kipchoge's Kelly Clarkson fandom (34:07).

Instagram: @kylewhalum

This week on the Drop, it's an ASICS bonanza. First, Thomas, Robbe and Meaghan share their thoughts on the brand's newest super shoe, the MetaSpeed Sky (13:48). Then, Thomas and Meaghan are joined by ASICS Elite runner Clayton Young to talk about his running journey, using goals as motivation, Strava and his favorite ASICS shoes (30:27). Clayton won the 2021 Gate River Run on the men's side.

This week on The Drop, Thomas, Robbe and Meaghan talk about Alexi Pappas' new book, Bravey (2:30), before recapping the Jacksonville Gate River Run (16:46). The crew also share their thoughts on the new Under Armour Flow Velocity Wind (22:10). Then, Thomas and Meaghan are joined by Emily Sisson, professional long-distance runner for New Balance. They talk about what makes the marathon unique, returning to racing, her favorite New Balance shoes and more (35:50). Sisson won the 2021 Jacksonville Gate River Run.

This week on The Drop, Thomas, Robbe and Meaghan are super excited about New Balance's latest super shoe, the RC Elite 2, and discuss how they believe Nike will be challenged in 2021 (5:50). Also, the crew talks about the notable changes to the 2021 Boston Marathon (15:10). Then, Thomas and Meghan are joined by the husband-and-wife-duo behind The Loop Running Supply Company, Pam and Ryan Hess. They talk about the inspiration behind The Loop Running, their unique twist on the old-fashioned running store, and what the future holds for them as a brand (24:31).

IG: @thelooprunning

https://www.looprunningsupply.co/ 

This week on The Drop, Thomas, Robbe and Meaghan recap their weekend at the Woodlands Marathon in Texas, including Meaghan's marathon PR and Thomas half-marathon PR (0:35). The crew also discusses Des Linden's attempt to break the 50K world record (20:04). Then, Thomas is joined by Chris Hough, Founder and CEO of ArtiKen. They talk about the inspiration behind the brand, how bracelets have become a form of expression in the running world, and ArtiKen's future as a company (25:15).

https://artiken.com/ 

This week on The Drop, it's race week! Thomas, Robbe and Meaghan preview their upcoming race at the Woodlands Marathon in Texas (4:37) before diving into two very different Skechers shoes in the Go Run Razor Excess and the Go Run Horizon Vanish 2 (13:51). Then, Thomas and Meaghan are joined by Race Director of the Eugene Marathon and Olympian Ian Dobson. They talk about Ian's running journey and life, the benefits he sees from training on a track, and how we could see more spectator-tailored event races for the elite runners of the world (20:10).

Register for the virtual Eugene Marathon here: https://www.eugenemarathon.com/

This week on The Drop, Thomas, Robbe and Meaghan break down one of their favorite daily trainers of 2021 so far, the New Balance Fresh Foam X More v3 (3:45) before they discuss the Texas Trials of Miles qualifier for the U.S. Olympic and Field Trials (13:32). Then, Thomas is joined by Erin Longin, Global Director of Running and Training at Puma. They talk about Puma's resurgence in the long-distance running scene, the development of their new NITRO foam and different shoes, and the future of Puma Running (18:30).

IG: @pumarunning

This week on The Drop, Thomas sits down with special guest and COROS athlete Eliud Kipchoge! They talk about Eliud's legendary feat of breaking the 2-hour marathon mark with a time of 1:59:40, what his accomplishment means for the next generation of distance runners, and the impact that he sees running have on the world. Also, Eliud provides insights into how he trains and some of his running philosophies. 

IG: @kipchogeeliud

Sign up for Beyond Belief with Eliud Kipchoge here: believeintherun.com/beyondbelief 

This week on The Drop, Thomas, Robbe and Meaghan break down one of the most polarizing shoes in the running world, the adidas Ultraboost 21 (9:16). Then, the crew discusses the latest sales reports from the biggest running shoe companies, how those numbers were impacted by the pandemic and what they mean going forward. They also talk about Keira D'Amato's new sponsorship deal with Nike (15:48). Finally, Thomas sits down with Chris Lee, Athletic Performance Director for Tinman Elite, a running team based in Boulder, CO. They talk about the team's mindset and motivation for the sport, Chris' own training philosophies and his athletic background (22:07). Chris also gives his 5 most important post-run workouts to add to your daily training routine.

IG: @clee_performance 

This week on The Drop, Thomas, Robbe and Meaghan break down the new Puma Velocity (10:00). Then, Thomas and Meaghan sit down with Puma athlete and USA Olympic Marathon Team member Molly Seidel. They talk about Molly's qualifying for the Olympics at the Trials, her strategy for the London Marathon and her new deal with Puma (24:00).

IG: https://www.instagram.com/bygolly.molly/

This week on The Drop, Thomas, Robbe and Meaghan discuss a shoe that they are very excited for in 2021: the New Balance FuelCell Rebel v2 (13:08). Then, the crew talks about Jim Walmsley's recent attempt to break the 100K record, as well as the HOKA ONE ONE Carbon X2 (22:32). Also, Thomas sits down with Danny Orr, General Manager of Performance Running at New Balance. They talk about Danny's experience working at New Balance and how the company adjusted during the COVID-19 pandemic (27:52). They also geek out over running shoes, such as the 1080 v11 and FuelCell Rebel v2. 

This week on The Drop, Thomas, Robbe and Meaghan check in on their week in running before talking about some of the gear they are loving this winter (1:15). Then, Thomas and Meaghan sit down with ASICS athlete Taliyah Brooks. They discuss Taliyah's track career and how it has taken her around the world, as well as her transition from college to professional running (29:35). 

Instagram: @love_tbrooks

https://www.strava.com/challenges/Optimize-Your-Running-PWURE

This week on The Drop, Thomas, Robbe and Meaghan catch up with BITR shoe reviewer Jeremy Ardanuy to talk about his recent 47-mile FKT on a local Baltimore route (4:01) before checking in on their own running, including GRIT (17:55). Then, Thomas and Robbe sit down with chef Marc Quiñones. They talk about Marc's passions for cooking as well as running and where they both started, the similarities he sees between his professional life and running life, and his experiences in competitions in both fields (27:03). You can watch Marc on the new season of Hell's Kitchen.

Instagram: @chefmq 

This week on The Drop, Thomas, Robbe and Meaghan share their resolutions they have for 2021 and beyond (6:31) before giving their first impressions of the Topo Athletic Cyclone (13:45). Then, Thomas sits down with GORUCK shoe designer and designer of the Reebok Pump, Paul Litchfield. They talk about Paul's past experience working with Reebok, the nuances of the running shoe spectrum and the vision for the GORUCK brand (22:24).

This week on The Drop, Thomas, Robbe and Meghan discuss two shoes that they are high on going into the new year: ASICS EvoRide 2 and the Puma Deviate Nitro (8:20). The crew also chats about why Strava is going in the right direction with their personalized Year in Sport reviews (16:46). Then, Thomas and Robbe sit down with Don Reichelt to talk about his path from Iron Man racer to ultrarunner, his preparation methods for ultras, and his time working at Newton Running (24:14). Don finished third at the 2018 Badwater Ultramarathon (135 miles), and also finished third in the Tunnel Hill 100.

https://bit.ly/REGISTER-FOR-GRIT

This week on The Drop, Thomas, Robbe and Meaghan break down their picks for the 2020 BITR Best in Gear Awards (8:30). The trio covers everything from the best shoes, apparel and must-have pieces from the past year. Then, Thomas and Meg are joined by HOKA NAZ Elite Athlete Scott Fauble to talk about his involvement in the upcoming Marathon Project, training and race techniques, saunas and pie (30:20).   

https://www.believeintherun.com/2020/12/09/best-in-gear-awards-2020-road-running/

This week on The Drop, BITR's Thomas, Robbe and Meaghan break down two new shoes that they have opposite views of in the Saucony Kinvara 12 and ASICS Trabuco Max (7:49) before discussing the postponement of yet another 2021 race, the LA Marathon. Then, Thomas sits down with Chris Bennett, AKA Coach Bennett, Senior Director of Nike Global Running. They talk about Bennett's love for running and where it started, his coaching philosophies and his path to becoming an integral part of Nike Running (21:34). Be sure to register for Winter GRIT, and get ready to pound some pavement in January 2021.

Register here: https://bit.ly/REGISTER-WINTER-GRIT

This week on The Drop, BITR's Thomas, Robbe and Meaghan discuss Atreyu's Base Model V2 (Prototype) and the Brooks Ricochet 2 (9:48) before breaking down Brooks' record sales numbers (15:58). Then, Thomas and Meg sit down with Keira D'Amato, a full-time realtor who is running with and beating Olympians (18:34). They talk about Keira's path to becoming an elite-level runner after a decade off, the pros and cons of being unsponsored and her approach to the sport as a whole. Keira will chase the 10 mile American Record for Women at the Up Dawg Ten Miler, and she will be participating in The Marathon Project at the end of December 2020.

Check out the best deal on InsideTracker: https://info.insidetracker.com/earlyaccess   

This week on The Drop, BITR's Thomas, Robbe and Meghan break down two new bangers of shoes that they are loving: the ASICS Gel-Nimbus 23 and the HOKA One One Mach 4 (10:38). Then, Thomas and Meg chat with Allie Kieffer, an elite runner, coach and dog mom (20:25). They talk about the bonuses and setbacks of being a sponsored runner, as well as how she has rediscovered her love for the sport. Finally, the BITR crew gives you a taste of what's to come in January 2021: Winter GRIT (1:12:00).

Instagram: @kiefferallie

Check out the best deal on InsideTracker: https://info.insidetracker.com/earlyaccess

This week on The Drop, BITR's Thomas, Robbe and Meaghan give their reviews of a pair of shoe sequels, the ASICS Gel-Nimbus Lite 2 and HOKA ONE ONE Carbon X 2 (8:20) before giving the inside scoop on Galen Rupp's secret race in Oregon where he set a new U.S. men's world record (19:24). Then, Thomas and Meaghan sit down with sports dietician Meghann Featherstun to talk everything from nutrition for runners, to common dietary mistakes we make to great midday snack ideas (22:50). Finally, Thomas is joined by BITR's in-house sports psychology consultant Adrienne to help runners tackle workout anxiety by leaving the watch at home (1:18:45).  

Websites:

https://featherstonenutrition.com/

https://www.langelierspc.com/    

Believe in the Run's Thomas, Robbe and Meaghan talk the new ASICS GEL-Nimbus Lite 2 (8:27) before getting into some of the latest Rabbit winter running gear (11:44). The crew also breaks down the biggest news of the week, including the postponement of the 2021 Boston Marathon (16:44). Thomas is then joined by running shoe designer Richard Kuchinsky to discuss his process as a designer and consultant in the industry, how he got his start and why he loves running shoes so damn much (23:45). Finally, Meg brings on BITR's in-house sports psychology consultant Adrienne to help runners find purpose in their workouts without access to competition (1:05:24).

Instagram: @rkuchinsky  

Thomas, Robbe and Meaghan give you the inside scoop on the Diadora Mythos Volo as well as the Brooks Fall 2020 running collection (3:55) before recapping a crazy Big's Backyard Ultra (13:44). Then, Thomas sits down with Brian Metzler, journalist and author of "Kicksology: The Hype, Science, Culture and Cool of Running Shoes" to talk about the past, present and future of the running shoe industry (18:42). Finally, Meg brings on BITR's in-house sports psychology consultant Adrienne to discuss methods for coping with pre-race nerves (1:01:50).

Thomas, Robbe and Meaghan dive into a couple of shoes they are running in, as well as some Fall gear from Vuori (1:20), before they recap the new world records set for the 5K and 10K (17:12). Then, Thomas sits down with Matt Hart, a freelance journalist whose writing covers sports science and performance-enhancing drugs, among other things. His new book, Win At All Costs, depicts the deception and PED use at the Nike Oregon Project (22:35). Finally, Meg talks with BITR's in-house sports psychology consultant Adrienne to weigh the pros and cons of running with a pacer (1:04:10).

Win At All Costs is out now.  

Thomas and Meghan interview ASICS pro athlete Lindsay Flanagan about her experience at this year's London Marathon, what it's like to wear a bump vest (super weird), and what's next for her (28:18). But first, Thomas, Robbe and Meaghan discuss their first impressions of the Nike Air Zoom Tempo Next% (9:40) and the ASICS Gel-Kayano Lite (15:02) before they recap the 40th London Marathon (19:10). Finally, Meg brings on BITR's in-house sports psychologist Adrienne to break down the mentality of a pro marathoner (1:17:36). 

BITR's Thomas and Meaghan discuss the Skechers Razor Elite (3:02) and the HOKA One One Rocket X (5:07) before previewing the upcoming London Marathon (8:00). Then, they interview Stephanie Bruce, NAZ Elite athlete, and Michael McManus, Global Sports Marketing Director at HOKA, about the Rocket X and HOKA's partnership with the Northern Arizona Elite running team (10:40). Finally, BITR's own Adrienne Langelier explains how to move past failure (50:09).

Thomas, Robbe and Meaghan recap Meg's BIG weekend where she completed her sub-three hour marathon (1:00) before jumping into two new lifestyle shoes they are really enjoying: the Brandblack Tarantula and Deckers X Lab (17:00). Then, Thomas interviews Cal Neff, an athlete for Altra Running and Polar who owns world records for running with a baby stroller (29:44). Finally, BITR's Adrienne Langelier provides some motivational mental tips to help boost your confidence out on the roads (55:35).

Instagram:

@calneff

@langelierspc

Website:

https://www.langelierspc.com/

Believe in the Run's Thomas, Robbe and Meaghan discuss a trio of shoes: the On Cloudboom (4:11), Skechers GOrun Razor + Hyper (8:52) and Speed 6 (12:14). They dive into On Running's latest play for a subscription service (17:30) before talking to Michael Krajicek, founder of Atreyu, the first running shoe company to break ground on subscription (29:46). Finally, Meaghan gives some virtual race day tips (1:13:36).