
Spirit Guide Communication through the Art of Divination
By Spirit Guide Communication through the Art of Divination
Join me as we walk about divination - tea leaf reading, tarot cards, crystal balls and more as well as spirit guides such as angels, ascended masters, star beings, deities and how you can learn to communicate with them through mediation and channeling.

Spirit Guide Communication through the Art of DivinationApr 10, 2022

Chakra Meditation
Join us a Bertena takes you through a Chakra Meditation that will help you balance your life

Sacred Place - Air Meditation

The Blissful Mind Meditation
The Blissful Mind Meditation

Morning Glow Meditation
Morning Glow Meditation helps you start your morning off right.

Grounding and Protection Meditation
Grounding and Protection Meditation

A Crystal Meditation
This is an older meditation that I did with crystals.

Meet Your Archangel
This is another of the FREE Spirit Guide Meditations that I do once a month

Barriers in Self Care
What keeps you from doing self care? Listen to this and think about what you can do to make sure that self care is part of your daily routine

Metatron and Sandalphon Meditation
This is a free meditation to meet the Archangels Metatron and Sandalphon. This is part of my monthly free meditation on Zoom. Two weeks later, there is a paid meeting where I channel these spirit guides.
This is a FREE relaxing and informative meditation to meet your spiritual being and/or guides. Relax and allow Bertena to lead you through a guided meditation to meet the spiritual beings that are wanting to reach out to you and provide healing and messages that are meant for each attendee. This is a wonderful way to learn who your spiritual beings are and allow you to begin a relationship with them. Bring a journal for you to write down your experiences. Register for her classes here

5 Ways to Improve Your Intuition
Listen to this short 15 minute podcast to learn how to improve your intuition. We all have intuition but as we grow older we tend to ignore it. These short exercises will help you get back in touch with your voice.
For free meditations and journals visit my website and click on Free Stuff https://anewyouselfcare.com/free-stuff/

21 Day Challenge Join Now
Join me January 1 for a 21 Day Challenge. It will go from January 1 to January 22. You can download the PDF and print it out and do the listed meditation, affirmation, and then journal each day. No more than 10 minutes needed. Anyone can do this!
We will kick this off on Saturday at 9am during our Saturday Morning Motivation. This will be recorded and housed in the Daily Dose of Awesomeness Classroom. So join anytime and start your new life off with meditation, affirmations, and journaling.
The class is $5 and you can register here https://calendly.com/bertenasclasses/saturday-morning-motivation?month=2022-01
We will be meeting every Saturday morning and catching up on where we are. This class also changes each week to help with meditation, motivation, journaling, affirmations, and yoga.
To do the 21 Day Challenge is Free. You do not have to attend any classes to join. Just reply here and I will send you the packet or you can Click here and print https://anewyouselfcarecom.files.wordpress.com/2020/12/a-new-you-21-day-challenge-2.pdf
You can find all my classes as well as the Reiki Certification classes, Tarot Readings, Reiki Sessions here https://calendly.com/bertenasclasses
Here is my free site that houses podcasts, journals, articles, and activities including the above classes. https://classroom.google.com/c/MTA1Mjk5MzE3MjI2?cjc=24hwbtr

Magical Self Care Episode #3 Self Care for Your Moon Sign
This episode is the third in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the Self Care for your Moon Sign
I use https://alabe.com/ to find the signs by clicking on Free Birth Chart
You can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjS
My website is here https://anewyouselfcare.com/
And here is the Divine Goddess School of Mystery https://thedivinegoddessschoolofmystery.com/where I host classes and Moon circles.
Here is how to book with me https://calendly.com/bertenasclasses
Divine Goddess Link Tree https://linktr.ee/thedivinegoddess
A New You Self Care Link Tree https://linktr.ee/Anewyouselfcare

Magical Self Care Episode 2 A Brief Explanation of Astrological Signs
This episode is the second in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the overall superpowers, shadows, signs, elements, and qualities of the 12 Astrological Signs
I use https://alabe.com/ to find the signs by clicking on Free Birth Chart
You can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjS
My website is here https://anewyouselfcare.com/
And here is the Divine Goddess School of Mystery https://thedivinegoddessschoolofmystery.com/where I host classes and Moon circles.
Here is how to book with me https://calendly.com/bertenasclasses
Divine Goddess Link Tree https://linktr.ee/thedivinegoddess
A New You Self Care Link Tree https://linktr.ee/Anewyouselfcare

Magical Self Care Episode 1 What is Your Birth Chart in Astrology and How Do You Find Yours
This episode is the first in a series about Leah Vanderveldt's Book Magical Self Care for Everyday Life. We are looking at Chapter 5 Astrology and in this episode I explain the birth chart and what the Sun, Moon, and Rising Signs are.
I use https://alabe.com/ to find the signs by clicking on Free Birth Chart
You can find Leah Vanderveldt's Book Magical Self Care for Everyday Life on Amazon here https://amzn.to/3sG5BjS
My website is here https://anewyouselfcare.com/
And here is the Divine Goddess School of Mystery https://thedivinegoddessschoolofmystery.com/ where I host classes and Moon circles.
Here is how to book with me https://calendly.com/bertenasclasses
Divine Goddess Link Tree https://linktr.ee/thedivinegoddess
A New You Self Care Link Tree https://linktr.ee/Anewyouselfcare

Reiki Podcast: Episode #2 What Can you do with Reiki
In this episode, we discuss what you can do with Reiki once you learn it.
Reiki 1 consists of self healing, balancing chakras, lessening anxiety, shadow work and helping cleanse houses and help with spirits to pass over
Reiki 2 we work with Distant Reiki and Clients
Spiritual Reiki you meet your Reiki guides, past life regressions, intuitive readings and more.
Animal and Angel Reiki
Reiki 3 - Master and Teacher where you pass it on.
To learn more visit https://anewyouselfcare.com/online-workshops/

Reiki Podcast: Episode #1 What is Reiki?
In this episode I talk about what Reiki is- a Relaxation technique that allows the body to relax and it's immune system to begin to heal as it works complimentary with western medicine. I talk about my classes and why you should get certified.
To learn more visit https://anewyouselfcare.com/online-workshops/

Self Care Podcast #3 Barriers to Your Self Care Ritual and How to Overcome Them
In this podcast, I will discuss how there are internal and external barriers that keep you from having a regular self care ritual. We also do some journaling and think about ways to help overcome these barriers.
www.anewyouselfcare.com

Self Care Podcast #2 Create Your Own Self Care Ritual
In this podcast, we will be discussing how to create your own self care ritual by listening to your body and mind. We may begin with 5 minutes of just lying in bed or get up and run. It doesn't matter as this is self care. Stop in for 15 minutes and listed to how long a self care ritual should be- I Will bet that you are surprised! What it can be and how you let the energy around you choose what you wish to do each day.
And let me know what your self care ritual is by emailing me at anewyouselfcare@gmail.com and sharing your rituals.

Self Care Podcast #1
This is the first of a Self Care focused Podcast for Bertena, of A New You Self Care Center.
Each episode will discuss various self care topics and then provide a self care activity that you are to try at home.
This is the beginning of the series so grab a comfy seat and a trusty journal and enjoy the show!