Rick Rickey has spent 20 years at all levels of the fitness industry. From owning his own facility, to teaching for one of the world's most recognizable and respected personal training certifications, to presenting at conferences & everything in between. He has a doctorate in Health Science, is a Certified Personal Trainer, and a Licensed Massage Therapist.

Here are the links from the show:

Daniel Pink - "Drive"

Don Miguel Ruiz Jr - "5 Levels of Attachment"

Don Miguel Ruiz - "The 4 Agreements" Book & my previous episode on this book

BJ Fogg - "Tiny Habits"

Martin Seligman - "Flourish"

Angela Duckworth - "Grit"

Shawn Achor - "Happiness Advantage"

NASM CPT Podcast Hosted by Rick Richie

88 - "The Effort Myth" with Sherri Fisher

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