By Lisa Ann Homic, M.Ed. D.C.
Your brain makes your body, so you make your life. We need your full participation in the world, and you can't do that with an impaired brain. Always grow your talent every day. Expand it beyond your comfort zone.
Brain SnobSep 14, 2021
Don't Argue with Your Brain. You Won't Win.
Your brain is always in charge. It's remarkable. Be a partner with it. Disclaimer: This podcast is for informational purposes. It is not medical advice.
Sep 14, 202115:34
Your Body Is Not Wrong - Your Goals Are
Health goals based on irrelevant medical statistics set you up for counterproductive psychological distress. Let's reframe your focus for meaningful results.
Jun 17, 202128:31
We've Been Robbed
Has the comic book collector taken your prize away only giving you a few dollars while he cashed in on millions? We've been manipulated to believe something else is valued less than it actually is. You're sitting on a gold mine and I'll tell you how to get it.
Jun 15, 202136:33
Learning vs. Dis-learning: Inspiration or Stagnation
I've learned too much about disease. I am tired of disease language. If I reject the idea of disease, I need to stop talking about healing. It's a tough habit to break. Will you join me and upgrade your journey? (There is slight background noise on this episode, lawnmower and my husband is practicing his trumpet.)
Jun 12, 202121:37
Master Your Brain or It Will Master You
Your brain wants to get the job done swiftly and efficiently. You may not get a vote and you may not like the results. If you team up with your brain, great things can happen.
Apr 20, 202128:05
People Don't Know They're Stuck
People have a priority problem they want to solve. I tend to put it off to the side and consider their ignored issues because I see a different future if they don't realize there are other factors in play.
Mar 18, 202134:53
What I Have to Say About Older People.
Do you look forward to getting older?
Mar 11, 202119:15
Filling Potholes on the Highway of Healing
Where are there holes in your life? How do you recognize them and fill them?
Feb 18, 202127:15
Be a Responsible Brain Snob
I apologize for the distracting phone noises. I'm still getting the hang of podcast recording. In this episode I comment on Staten Island Ferry crash of 2003. Preventable human errors were in play.
Feb 11, 202114:34
Rehearsing My Lines
In this episode I am practicing my new member orientation video. I want to update it. You can watch my current one from my website. It's a few years old and I want to add more information in a flowing manner, but I also don't want it to take longer than 25 minutes. It's important information for all of us. Enjoy. createpurpose.com.
Feb 03, 202133:16
Scapegoat Stress Shortchanges You
Can you unravel your stress and dissect it out from the new categories I created?
Jan 27, 202122:16
How chiropractic makes your mental health approach even better.
Warning: the amateur podcaster, me, didn't turn down my phone's notifications. So, they are loud and will distract you. Hang in there. I enjoyed sharing this information.
Jan 26, 202114:43
How Do You Talk to a Toxic Brain
Do you have any of these annoying, tolerated signs of brain impairment? Stiff, sore joints, high blood pressure, digestive distress, fatigue, and brain fog with anxiety. If you have an impaired or toxic brain, how did it happen? What do you do about it? How can you take on healthier habits if your brain is stuck in a toxic state? It's not all bad news. Learn how to move, feed, and talk to your brain.
Jul 22, 202021:30
The Many Layers of Stress Adding Up to a Pandemic
Sickness is a result of many layers reaching that breaking point. What's changed in society that has impacted the world in such an alarming way? How can your own brain health be a positive ripple effect? Taking a look at Dr. Sherry Rogers' cancer assessment.
Jul 06, 202018:04
Buckle Up for Brain Function
Driving a car is a learned routine but any little incident can throw you off as you maneuver a 3,000 pound vehicle. How does the the brain keep up with it all? Enjoy.
Jun 23, 202006:05
Melt Brain Blocks and Learned Helplessness
Doctors who jumped ship-Learned helplessness and procrastination- I can't make you sick- You can't make me sick.
Jun 17, 202022:53
Aging is a Lie
Allow me to discuss my frustration with the ways we've let our older population suffer. The current infection crisis brings this problem front and center. Will we make the necessary changes to protect our health? Is this your future? A brain first approach helps us tackle most of our stress and health problems. Stay tuned. Enjoy the journey. You already have the tools. Learn how to use them proficiently. Visit createpurpose.com
Jun 04, 202026:20