Skip to main content
Spotify for Podcasters
Care-U

Care-U

By Don Sturm and Stephanie Brown

Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. forms.gle/TwVoxQBFiii2ebPR6.
Currently playing episode

Bonus Episode: Holiday Hustle

Care-UDec 12, 2022

00:00
16:06
Making Praise Count: Positive Encouragement Beyond Good Job

Making Praise Count: Positive Encouragement Beyond Good Job

Join us as we dive into the power of being intentional about providing encouragement and positive feedback to the children in our care.
Mar 15, 202318:52
What Caregivers Need to Know About the Brain!

What Caregivers Need to Know About the Brain!

Welcome Steve Graner to Care U.  In this episode, Mr. Graner shares relevant information about the brain and how it works. This episode will not disappoint and we hope you enjoy it! https://www.neurosequential.com
Mar 01, 202324:15
All Things Common Sense Media

All Things Common Sense Media

In this episode, we connect with Jennifer Ehehalt, a representative from Common Sense Media.  She shares a plethora of resources for us to use to reflect on any and all of our media needs.  We hope you enjoy the episode! Common Sense Media Family tech planners  Family Engagement Resources
Feb 15, 202323:07
Sneak Peak with Andrew McPeak!

Sneak Peak with Andrew McPeak!

In this episode, we connect briefly with Andrew McPeak.  He is a well-known speaker that works with the Growing Leaders organization.  Andrew has experience with educators, parents, and coaches all around the world, AND he is coming to speak to our educators and caregivers.  He will be in Morton on February 13th.  His presentation will focus on being intentional about leading our future adults. More information is on the Care U website. Growing Leaders Join us to Welcome Back Andrew McPeak
Feb 01, 202318:55
Screen Hygiene 101

Screen Hygiene 101

This episode explores screen hygiene, screen time, and our technology practices.  We navigate the big topics and share resources and reflective prompts with our listeners.  We hope you enjoy the episode!
Jan 18, 202326:32
Exploring Hard Work with Deidre Ripka

Exploring Hard Work with Deidre Ripka

In this episode, we explore the idea of hard work with Deidre Ripka.  Deidre shares insights as both a parent and educational leader and provides practical tools for caregivers.  We hope you enjoy the episode!
Dec 14, 202226:22
Bonus Episode: Holiday Hustle

Bonus Episode: Holiday Hustle

In this episode, we share 5 practical tips for combatting the holiday hustle. We hope you enjoy the episode! WebMD’s holiday fitness guide
Dec 12, 202216:06
Teaching Responsibility with Dina Emser

Teaching Responsibility with Dina Emser

In this episode, we explore the idea of teaching responsibility with Dina Emser.  Dina shares her expertise around this essential topic and provides simple yet powerful tools for caregivers to use.  We hope you enjoy the episode!
Nov 30, 202227:24
The Value of Gratitude

The Value of Gratitude

In this episode, we explore the value of gratitude and share different ways to practice & express gratitude.  A variety of tips & tricks for both grown ups and for the children in our care are shared.  We are grateful for YOU! Emotional Success: The Power of Gratitude, Compassion, and Pride
Nov 16, 202220:28
Parenting Styles: Interview with Morton CUSD#709 Superintendent Dr. Craig Smock

Parenting Styles: Interview with Morton CUSD#709 Superintendent Dr. Craig Smock

Welcome Dr. Craig Smock to Care U.  In this episode, we discussed his journey as a parent and educator. Dr. Smock took the opportunity to reflect on his parenting style. It is chock-full of insightful nuggets, and we hope you enjoy the episode! Here is a link to the book he references in the interview. 
Nov 04, 202232:56
Parenting Styles

Parenting Styles

In this episode, Stephanie and Don explore the variety of parenting/caregiving styles.  Resources: https://wakelet.com/wake/rwMpe-AC-FxV5ipI0KOfO
Oct 19, 202220:59
What to Expect from Care-U

What to Expect from Care-U

This episode dives into our intention behind Care-U.  Although there is no magic wand, we know there is power in reflection and being intentional with our practices as caregivers.  We wanted to communicate that this is our small way to help those caring for children. Your feedback and/or topic suggestions are always appreciated. You can leave a voice message for us on the Anchor app or fill out this Google Form.
Oct 05, 202213:09
Care-U Teaser

Care-U Teaser

Just a little background to our new podcast. Your feedback and/or topic suggestions are always appreciated. You can leave a voice message for us on the Anchor app or fill out this Google Form.
Sep 12, 202204:15