
Care-U
By Don Sturm and Stephanie Brown
Care-U Podcast is a toolbox of resources and conversations for anyone doing the most rewarding, exhausting, joy-filled, and hard work of raising and caring for children. We would love to hear your feedback. You can use this link to share that feedback. forms.gle/TwVoxQBFiii2ebPR6.

The Value of Gratitude
The Value of Gratitude
Care-UNov 16, 2022
00:00
20:28

Making Praise Count: Positive Encouragement Beyond Good Job
Making Praise Count: Positive Encouragement Beyond Good Job
Join us as we dive into the power of being intentional about providing encouragement and positive feedback to the children in our care.
Mar 15, 202318:52

What Caregivers Need to Know About the Brain!
What Caregivers Need to Know About the Brain!
Welcome Steve Graner to Care U. In this episode, Mr. Graner shares relevant information about the brain and how it works. This episode will not disappoint and we hope you enjoy it!
https://www.neurosequential.com
Mar 01, 202324:15

All Things Common Sense Media
All Things Common Sense Media
In this episode, we connect with Jennifer Ehehalt, a representative from Common Sense Media. She shares a plethora of resources for us to use to reflect on any and all of our media needs. We hope you enjoy the episode!
Common Sense Media
Family tech planners
Family Engagement Resources
Feb 15, 202323:07

Sneak Peak with Andrew McPeak!
Sneak Peak with Andrew McPeak!
In this episode, we connect briefly with Andrew McPeak. He is a well-known speaker that works with the Growing Leaders organization. Andrew has experience with educators, parents, and coaches all around the world, AND he is coming to speak to our educators and caregivers. He will be in Morton on February 13th. His presentation will focus on being intentional about leading our future adults. More information is on the Care U website.
Growing Leaders
Join us to Welcome Back Andrew McPeak
Feb 01, 202318:55

Screen Hygiene 101
Screen Hygiene 101
This episode explores screen hygiene, screen time, and our technology practices. We navigate the big topics and share resources and reflective prompts with our listeners. We hope you enjoy the episode!
Jan 18, 202326:32

Exploring Hard Work with Deidre Ripka
Exploring Hard Work with Deidre Ripka
In this episode, we explore the idea of hard work with Deidre Ripka. Deidre shares insights as both a parent and educational leader and provides practical tools for caregivers. We hope you enjoy the episode!
Dec 14, 202226:22

Bonus Episode: Holiday Hustle
Bonus Episode: Holiday Hustle
In this episode, we share 5 practical tips for combatting the holiday hustle. We hope you enjoy the episode!
WebMD’s holiday fitness guide
Dec 12, 202216:06

Teaching Responsibility with Dina Emser
Teaching Responsibility with Dina Emser
In this episode, we explore the idea of teaching responsibility with Dina Emser. Dina shares her expertise around this essential topic and provides simple yet powerful tools for caregivers to use. We hope you enjoy the episode!
Nov 30, 202227:24

The Value of Gratitude
The Value of Gratitude
In this episode, we explore the value of gratitude and share different ways to practice & express gratitude. A variety of tips & tricks for both grown ups and for the children in our care are shared. We are grateful for YOU!
Emotional Success: The Power of Gratitude, Compassion, and Pride
Nov 16, 202220:28

Parenting Styles: Interview with Morton CUSD#709 Superintendent Dr. Craig Smock
Parenting Styles: Interview with Morton CUSD#709 Superintendent Dr. Craig Smock
Welcome Dr. Craig Smock to Care U. In this episode, we discussed his journey as a parent and educator. Dr. Smock took the opportunity to reflect on his parenting style. It is chock-full of insightful nuggets, and we hope you enjoy the episode!
Here is a link to the book he references in the interview.
Nov 04, 202232:56

Parenting Styles
Parenting Styles
In this episode, Stephanie and Don explore the variety of parenting/caregiving styles.
Resources: https://wakelet.com/wake/rwMpe-AC-FxV5ipI0KOfO
Oct 19, 202220:59

What to Expect from Care-U
What to Expect from Care-U
This episode dives into our intention behind Care-U. Although there is no magic wand, we know there is power in reflection and being intentional with our practices as caregivers. We wanted to communicate that this is our small way to help those caring for children. Your feedback and/or topic suggestions are always appreciated. You can leave a voice message for us on the Anchor app or fill out this Google Form.
Oct 05, 202213:09

Care-U Teaser
Care-U Teaser
Just a little background to our new podcast. Your feedback and/or topic suggestions are always appreciated. You can leave a voice message for us on the Anchor app or fill out this Google Form.
Sep 12, 202204:15