
The "Come and Talk to Me" Podcast
By CeeCee

The "Come and Talk to Me" PodcastMay 01, 2021

When His Emotions Got Blocked

Tough Girls Need Love Too

BE HERE.

Episode 60: "Lessons on Lessons on Lessons"

Episode 59: "You Did it So Authentically..."

Episode 58: "Twenty Somethings" Talk Relationships

Episode 57: "Those Wandering Eyes of Yours..."👀

Episode 56: Dating, Cheating and Sharing; She's Seen It All

Episode 55: "WE Decided This Was Going To Be A Thing"

Bonus Episode-Domestic Violence: The Need for the Discussion

Episode 54: "Black Women and Our Beloved BRAIDS"

Episode 53: Black History: Tell Your Kids About What Happened on August 11, 1973

Episode 52: What Is Your Family's GREAT MIGRATION Story?

Episode 51: Ask Your Kids About The Middle Passage

Episode 50: "That Moment When The Babies Grow Up" Special Guest: My Mom

Episode 49: "Single For The Holidays: Are There Benefits?"
Follow DuPree @Hulkquotes on IG
Follow the show @comeandtalktoceecee on IG

Episode 48: "Stress and Anxiety: Let That "ISH" Go..."

Episode 47: "Funny, Black, Gay and Christian... Yep, I'm A Comedian" (Mature Language)

Episode 46: "Surprise! I'm Your Son."
Follow the show @comeandtalktoceecee on IG
Follow Roy @royalbumps on IG

Episode 45: And Then... There's A "Plot Twist"
Follow the show @comeandtalktoceecee on IG

Episode 44: Laughing Out Loud
Follow the show @comeandtalktoceecee on Instagram

Episode 43: "Dear Nashville..."

Episode 42: "A Candid Conversation About Our Schools"
Many educators have been discussing the increase in violence and violent dispositions among student since we've returned tp school. What happened during the pandemic to cause this influx of anger? I am truly asking listeners to contact me to give input on this topic. DM at @comeandtalktoceecee on IG or leave a voice message at the anchor link below.

Episode 41: How Stress Shows Up and Shows Out
This episode is part 2 in my Stress Management series. As a certified Stress Management Coach, I offer some insight into the various ways stress shows up in our bodies and physical health.

Episode 40: "The Real GLOW Up Is Internal"

Episode 39: "Technically Speaking..."
My guest this week is Michael Hines, who just recently earned a degree in Computer Science and has secured a position in cyber security. We talk about passwords, data, viruses and all things "tech". Our discussion is definitely geared towards the 40 and over population that may struggle with some of the everyday terminology and notifications that "pop up" form time to time.

Episode 38: "Tis The Season... Cuffing Season That Is"
Follow the show @comeandtalktoceecee on IG
Follow Dupree @hulkquotes on IG

Episode 37: "Stress Management"

Episode 36: "Sometimes You Gotta Lose to Win Again"
Follow Sierra at i_am_si on Instagram

BONUS EPISODE: "Do We Teach Little Black Girls to Hide Their Womanhood?"

Bonus Episode: "Thoughts On A Clear Summer Night..."

Bonus Excerpt: Social Media... Friend or Foe?
This excerpt is from a conversation I had with DuPree. He asked for my thoughts on Social Media. We have a 12 minute discussion about the good and bad aspects. It also serves as an introduction into some of the topics that will be covered in Season 3. The full conversation DuPree and I had is a part of Episode 35 "I Put My Thing Down, Flip It and Reverse It".
Follow the show on IG @ComeandtalktoCeeCee

Episode 35: "I Put My Thing Down, Flip It and Reverse It"
So, I AM THE GUEST for the following hosts...
1st Conversation with Da IZZ: Sexual Outlook, Sexism, Sexual Education on the Podcast- Timestamp @5:10
2nd Conversation with Michelle: Being an Inspiration, True Friendship, Red Flags- Timestamp @37::50
3rd Conversation with DuPree: Love is unconditional but relationships have conditions... we talk about my "conditions"- Timestamp @1:08
Guest Host Info
Da IZZ from Episode 10 and 11 - "The South Got Something to Say"
Follow Da IZZ - "The Sex E Podcaster" @sxnsxuality on IG and Facebook
Michelle from Episode 13 - "Everybody Plays A Different Role In The Revolution"
Follow Michelle @queen_essence3 on IG
DuPree from Episode 2 - "Don't B.S. The Process"
Follow DuPree @hulkquotes on IG

Episode 34: CBD... The Chill Factor
This week's guest is Tyler, a young up and coming You Tuber who shares his advocacy for therapy, knowledge of CBD and personal research on Dreams. Of course, we also get into a pretty interesting conversation about social media's effects on mental health. While Tyler is not a clinically trained expert in any of these areas, he has done extensive research in these areas as well as previously worked in a CBD supply shop.
Follow Tyler on IG @cherryboiy_
Catch him on You Tube: youtu.be/rdB6TMOmrtA Tyler Cherry

Episode 33: "Where All My Line Dancers At, Where All My Line Dancers At?"
Follow Rob on Facebook at Robert Johnson Jr.
You can also find many of his instructional videos on You Tube by searching "The Line Dance King", Cleveland, Ohio

Episode 32: "Piling Up Bodies: Is It Empowerment or Toxicity?" (Mature Content)
My friend Dre, a returning guest from Unapologetic The Podcast, provides a male perspective of Rihanna's hit "Needed Me" as a follow up to episode 31. We dive deep into the empowerment and toxicity of both men and women in the type of situation that is presented in the song. We then discuss "Bodies" by Jazzmine Sullivan which involves an another level of empowerment and toxicity.
Follow "The Come and Talk to Me Podcast" @comeandtalktoceecee on IG
Follow Dre @UnapologeticthePod
"Bodies" Song Credits:
Written by: Dwane M. Weir III and Jazzmine Sullivan
Produced By: Key Wane
Released January 8, 2021
"Needed Me" Song Credits:
Written by: Rihanna, Dijon MacFarlane, Nick Audino, Lewis Hughes, Khaled Rohaim, Te Whiti Warbrick, Charles Hinshaw, Brittany Hazard, Derrus Rachel and Adam Feeney
Produced by: DJ Mustard
Released: March 30, 2016

Episode 31: Female Toxicity: We "NEEDED" This Conversation (Mature Content)
Tyi from Black Women Connecting Communities joins me as we continue to celebrate Black Music Month by "Unpacking The Lyrics" to "Needed Me" by Rihanna. This song was chosen as a follow up to last month's choice "Song Cry" where we highlighted Toxic Masculinity. "Needed Me" is my way to bring balance by presenting song that highlights a little female toxicity. We get into it so deep that it leads us to give an "honorable mention to "Heaux Tales" by Jazzmine Sullivan.
"Needed Me" By Rihanna was released on March 30, 2016
Written by Dijon MacFarlane, Rihanna, Nick Audino, Lewis Hughes, Khaled Rohaim, Te Whiti Warbick, Adam Feeney, Brittany Hazzard, Charles Hinshaw, Derrus Rachel
Produced by DJ Mustard
Follow Tyi @tyiflood on IG
Find her on The Black Women Connecting Communities Podcast

Episode 30: "Music is Life and Life is Music"
My guest this week is one of beloved college deejays from undergrad years. I say beloved because they always brought us (a small population of African American Students at a predominately White University) "home" away from home through music at the parties at Bowling green State University in Ohio. Him and I talk about that and more as we celebrate Black Music Month. We also take the opportunity to introduce his new Podcast "Nzone2020 - WkimRadio" to my audience.
Nzone2020 - WkimRadio is available on Anchor, Spotify and Google Podcasts
You can follow KWal on:
IG @kwal_aka_faveli
FB @ K Wal NZone
FB @Life, Love and Laughter *The Relationship Years*

Episode 29: Girl Talk... "From Superwomen Syndrome to Refurbished Men"
This week I am joined by the host of "Hey Black Girl, Let's Talk Podcast", Demi Hollie. We discuss our journey to podcasting. We also discuss the Superwoman syndrome and the idea of a "refurbished" men. It was authentic "girl talk" that all when I asked Demi my Icebreaker question... "Which Character best represents you from the show Girlfriends?"
Listen to Demi's podcast: "Hey Black Girl, Let's Talk" on Spotify, Apple Podcasts, Google Podcasts and at www.heyblackgirlletstalk.com
Follow her @heyblackgirlletstalk on IG

Episode 28: Is He The Male Version of Zane?
"She Was the Man and I Was the Woman" by Robert Mathews is available on Amazon (Kindle) - $5
You Tube: Cool Rob TV

Episode 27: Anonymously In and Out of Love
Recap from Season... Anonymous testimonies from women answering the questions ... "I knew I was in love when..." and "I knew it was over when..."

Episode 26: "He Had The Audacity!" (Explicit Content)
Find Reg and Dre @Unapologeticthepod on IG and Facebook
Tune in to Unapologetic The Podcast on You Tube, Google Podcasts, Apple Podcasts and Spotify

Episode 25: "You Don't Have To See The Whole Staircase, Just Take the First Step"
Eric's contact info:
grouphomes11@gmailcom
grouphomeinfo.org
youtu.be/3NkpGJQrtqc

Episode 24: Black Women's Health: Be Your Own Best Advocate
Toya's contact info: @tigerlee6 on IG

Episode 23: "Shots Fired..."
Curtis can be contacted at:
www.p2pprotection.com
(216) 245-7126
Facebook: Curtis E Jackson
Instagram: p2p_ccw
Email: preparedtoprotectp2p@gmail.com
More information on the "Stand Your Ground Law": fox8.com/news/ohios-stand-your-ground-law-now-in-effect-heres-what-it-means/

Episode 22: The Evolution Of A "Damaged" Woman
Follow Karma: @karms_11
Follow Lauren: @andimlauren @sis_letstalk @youngblackandbranded
"Damage" by H.E.R - Songwriting Credits - H.E.R., Ant Clemons Released 10/21/2020
"Bag Lady" by Erykah Badu - Songwriting Credits: Erykah Badu and Dr. Dre Released 9/12/2000

Episode 21: "Go DJ, That's My DJ"!
In this first episode of Season Two, my friend, colleague and favorite local DJ, King Lou joins me in a discussion that centers around the "importance" of The DJ at the party. We also get into a deeper conversation about personal "purpose" and Lou's personal triumph after suffering a childhood illness.
Follow King Lou @thekinglouexperience
Musical Clip: "December 4" - Jay Z

All I Need Is ONE Mic...
Bonus Episode featuring Me, Myself and I. I get a chance to address some of the topics that I have been wanting to discuss but may have not been able to during the regular season. I will touch on... "You are the only person that you have to spend the rest of your life with, so you better like you", Why don't more women approach men, and other topics that I can talk about all day! LOL! I'm asking all of my listeners to be sure to follow me on Instagram @ceecees_authenticvibe to stay up to date on the episodes, the themes and possibly become part pf the show!

Episode 20: "Don't Stop... Get It, Get It!": Black Women Entrepreneurs
Three awesome, hard-working, determined young women who just happen to be in my family, join me for this final episode of Season One of the podcast. My cousins Kita and Koko along with my Sis-in-Law, Priscilla jumped into entrepreneurship with nothing but passion, drive and most of all FAITH. In honor of Women's History Month, We discuss some of the experiences of being a Black Woman Entrepreneur and/or Creative during these times.
Support Their Black Businesses in the Cleveland Area
Contact Priscilla for Soul Food Entrees and Catering:
Katie"s Kitchen & Catering on IG and Facebook
Contact Koko for your Sea Moss Needs:
Melanated Beauty Essentials on Facebook
Contact Kita for Cakes, Desserts and Chocolate Covered Treats:
Kitas_SweetTreats on IG and Facebook

Pop Up Bonus - Testimonies from Black Men: What Keeps Them and What Keeps Them From Making A Woman Their Wife
This is a special Pop Up Bonus Episode as a follow up to Episode 16: "I Knew I Was In Love When... and I Knew It Was Over When..." where several Black Women gave their personal, anonymous testimonies about falling in love. This bonus content is from Episode 19: "What Keeps Them and What Keeps Them From Making A Woman Their Wife". These are anonymous testimonies from Black Men.