Your Remarkable Story

By Center for Therapy & Counseling Services

Interviews with therapists about mental health and therapy.

None of our podcasts are intended as a replacement for therapy. But they may get you thinking about how you are managing your own mental health and to be more aware of your loved ones or friends. It’s an important reminder that you are not alone. Help is available and if you or someone you know is struggling, reach out to a healthcare professional to explore your options.

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Starting Therapy

Your Remarkable StoryNov 25, 2022

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32:16

Starting Therapy

Walking into a therapist's office or speaking to a mental health professional on the phone for the first time isn't always easy. It can make you feel vulnerable, strange or awkward. What you discuss with your therapist is totally up to you. It's up to you how honest and open you want to be about the things you are struggling with. You deserve a safe, healing experience with a therapist dedicated to your growth and healing as a whole person! The first episode of our new podcast Your Remarkable Story focuses on beginning the therapy journey. Our podcast host, Meyer, interviews Jeanette Benitez, LPC about things to know when starting therapy. Jeanette is the Director of the Center for Therapy & Counseling Services, located in New Jersey. If you get a moment, please go over to wherever you listen to podcasts and leave an honest review. Tell us how you feel about it and what future podcasts you would like to listen to. We encourage the feedback. Thank you for spending your time with us. We know your time is valuable. For more information on the Center for Therapy & Counseling Services visit our website www.centerfortherapy.net

Nov 25, 202232:16