Skip to main content
Spotify for Podcasters
Soul Care Minute

Soul Care Minute

By Christina Dammerman

Take a breath, a deep soul breath. Words to bring peace in the chaos, a smile to your eyes, truth to your soul.
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Between The Stones

Soul Care MinuteApr 16, 2021

00:00
13:58
I'm Listening Karen
Aug 30, 202212:10
What's In The Box? Mindfulness Meditation

What's In The Box? Mindfulness Meditation

Today's Meditation is meant to be a companion to you as you journey to that place in your soul where it hurts. Where those boxes are stored that hold the pain not meant for everyday eyes. This is  beginning. A bringing into the light. For a transcript of todays audio please visit my webpage:  www.soulcare.me under the broadcast tab is the audio transcripts. Thanks for listening. 

May 07, 202213:38
Mindfulness Meditation-Words For When It Feels Broken Inside

Mindfulness Meditation-Words For When It Feels Broken Inside

Today's episode launches the first in a series of meditations to help provide healing words for when it hurts inside. 

Apr 25, 202221:30
To Weep A Canoe

To Weep A Canoe

Grieving well is a necessary part of our wholistic health, body, soul and spirit. Listen in today as we discuss the difference between treating someone who is grieving and companioning with them.

Apr 23, 202111:50
Between The Stones

Between The Stones

What is a correct faith-based response to the cancel culture? How do we walk as a unifying voice of healing in the midst of a culture of alienation? Where is the balance between compassion and accountability?
Apr 16, 202113:58
Skin Hunger

Skin Hunger

In this day of skin hunger, and isolation deprivation we have a unique opportunity to touch one another on a soul level, to be present with one another in a Soul Friend kind of way, to be an  Anam Cara in the Gaelic tradition. To craft a way of friendship and belonging that counters the intense loneliness of separation.


Apr 08, 202112:50
What's Your Monster?
Mar 26, 202110:35
A Soul Care Minute Is Back!
Mar 17, 202103:22