Wake Up Call

What she would have done if she didn’t go into law How did she become a recruiter? The deal she struck to pivot to recruiting What a recruiter really does Tips for people who want to break into recruiting How she evolved from associate placement to “law firm matchmaking” Millennials Being comfortable being uncomfortable Business challenges in the beginning Who is a good fit for Jennifer’s services How she “matches” law firms How she vets her clients When it’s time for you to hire Jennifer She can assess in 5 mins if you still want to practice law What it looks like to work with Jennifer What is the hottest practice area right now? When Jennifer can match a rainmaker associate How her practice changed during COVID-19 Her vision for the Gillman Strategic Group Hottest geographic areas for growth right now Proust Questionnaire

Did you miss the Wake Up Call LIVE! Roundtable discussion about Susan's article? Watch it on my YouTube channel here.

If you liked this discussion, please RATE, REVIEW and SUBSCRIBE.

Jul 21, 202101:00:09

81. Marqueta Plum Jenkins. Scars & Stripes: Surviving Military Sexual Trauma (MST)

Marqueta Plum Jenkins talks about her tumultuous childhood growing up on the streets of Norfolk, Virginia, her first entrepreneurial experience as a kid, then smashing the glass ceiling in the street drug trade as the first girl “corner boy,” and escaping it all to join the military. Her hopeful military career was tainted by Military Sexual Trauma (MSA). She’s spent a lot of time running but this girl is on the way up. Her book Something Beautiful Out Of Me is a sincere message of revelation, enlightenment, courage, and hope. Marqueta shares with you her relationship with God, her time spent in the military, and her learned lessons of breaking family "curses and chains." Included in this conversation:

A realistic glimpse of military life. Growing up in a financially disadvantaged environment Joining the military to escape poverty Growing up as a teenage girl without a father figure Lessons the street taught her How she learned her “father” wasn’t her biological father Letting go of resentment for a father who left Young entrepreneur skills selling candy and then drugs Being a “corner boy” and the only woman street dealer (there’s even gender discrimination there too)! Why she enlisted What basic training was really like The military experience after basic training Experiencing sexual assault in the military Military's failure to do anything about it Coping with PTSD from sexual assault Being a struggling single parent with PTSD Military Sexual Trauma MST What she’s doing now and how she still connected to the military

Follow Marqueta on Instagram: @_billionaire_boss_lady

Buy Marqueta's book on Amazon or her website here.

Follow me too on social media! On Instagram @theprev and @wakeupcallthepodcast

Watch special editions of Wake Up Call LIVE!

If you're interested in being a guest on Wake Up Call, DM me on social media.

Jul 15, 202102:18:07

80. #femDR Series: HIV & AIDS Advocate Dr. Avi Varma MD

Dr. Avi Varma, a Co-Host of the Brown Girl White Coat Podcast, has spent her career dedicated to public health as a family practitioner in Atlanta, Georgia, for uninsured/underinsured HIV and AIDS patients. She currently serves the community as a medical doctor while she's working towards a Masters in Public Health. Dr. Varma explains how far we have come with HIV and AIDS treatments, the present reality of living with HIV or AIDS, and what we can still do better. Included in this conversation:

How she hopes to serve the public with a MPH Medical school "culture" What really makes a good doctor How health insurance often dictates medical care The "business" of medicine Stats: 1 in 7 people don't even know they are HIV positive. HIV vs. AIDS (Do you know the difference)? HIV is forever (for now) AIDS can be temporary How AIDS affects the immune system The current state of HIV/AIDS treatment How COVID impacted HIV/AIDS treatment Public Service Announcement Could COVID have bee handled better? What is "academic medicine"?

Learn more about Dr. Varma at https://www.avivarmamd.com/

Educate yourself. Learn more about AIDS (and other infectious diseases) here: https://www.idsociety.org/

Here too: https://www.hiv.gov/

You can follow Dr. Varma on Instagram here: https://www.instagram.com/dr.avivarma/

If you liked this episode, please RATE, REVIEW & SUBSCRIBE!

Follow me on social media here:

www.Insagram.com/theprev

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www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

Jul 11, 202156:33

79. #FEMSQUIRE Series: Law Firm Matchmaker Jennifer Gillman, Esq.

Jennifer Gillman is one of those entrepreneurs that is always ahead of the curve. She has the uncanny ability to see what trends are ahead and get in front of the crowd. Although she is a “recovering” attorney, she loved practicing law. She simply found another calling. As you will see, she’s had several pivots. She also has the unique ability to recognize easily when something isn’t working for her. She doesn’t waffle. She moves forward like lightning. This is a lady who has really mastered the art of being comfortable being uncomfortable. Now she helps rainmakers connect with law firms so they can reach their full potential. And she can tell in 5 minutes if you really want to keep practicing law.

Included in this conversation:

Jennifer's Reading List:

The Savage Truth by Greg Savage

The Go-Giver by Bob Burg and John David Mann

The Success Principles by Jack Canfield

Referral of a Lifetime by Tim Templeton

Find Jennifer here:

www.GillmanStrategicGroup.com

Jgilllman@gillmanstrategicgroup.com

If you think you would be a cool guest for Wake Up Call, tell me why. DM me on social media.

Follow me on social media here:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you liked this episode, please RATE, REVIEW and SUBSCRIBE!

XOXO

Jun 25, 202101:44:53

78. Kerri Lynn Miller: Actress, Writer, and Director

You've undoubtedly seen Kerri on TV. She's an outstanding actress, writer, and director that has co-starred with celebs like Jennifer Lopez on Shades of Blue (NBC), Julian McMahon on FBI Most Wanted (CBS), and Peter Coyote on Blue Bloods (CBS). Kerri's acting career was quite a detour from her original plan of medical school. She caught the acting bug in a monologue class in college at West Virginia University and the rest is history, eventually studying acting in the William Esper Studio. Kerri also gets very real about what it is like to be a woman in the TV/film industry. She is currently working on her first feature film: Awaken Her, a female-driven, surreal, psychological thriller set in the plastic surgery world.

Included in this interview:

The event that led her to ditch medicine and pursue acting Getting bitten by the "acting bug" The early days of her acting career How she learned to get comfortable in her own skin Difference between public speaking and a monologue (Even actors get afraid of public speaking too!) The importance of having your mental game in check, no matter your profession Being on-camera vs being live on-stage The inspiration behind Awaken Her, her first feature film The pressure to comply with beauty standards as an actress Evolution of beauty standards through the years Rhinoplasty and how she first started feeling self-conscious about her appearance The traumatic experience that made her question her self-worth Insecurities regarding body image and how people in media have perpetuated that How acting, meditation, and motherhood have helped her break free from her past physical insecurities How insecurities that start from childhood still impact you later in life Is acceptance of our body image really getting better in the modern world? The shame and stigma associated with plastic surgery The need for diversity in the film industry Uncomfortable situations women face in the film industry Her experience with the "casting couch" More about her upcoming feature film, Awaken Her

Kerri is raising equity for Awaken Her, be a part of this promising project and invest here: https://wefunder.com/awakenher

Check out Kerri's website (and see clips of her in action) here: https://www.kerrilynnmiller.com/

Follow Keri on social media to see more of her acting clips and moments: https://www.instagram.com/kerrilynnmiller/

Follow me too:

www.Instagram/come/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you think you're cool enough to be a guest on Wake Up Call the Podcast, DM me and tell me why. Or email me here: wakeupcallthepodcast@gmail.com

If you liked this episode, please RATE, REVIEW & SUBSCRIBE!

Jun 22, 202159:51

77. Theophan McKenzie: Smart Systematic Selling (S3)

If you think all salespeople are pushy, you definitely haven't met Theophan McKenzie. He is an Executive Sales Coach and the founder of S3, a company that offers sales training using a modern selling system (Smart Systematic Selling), with a conversational approach. Theophan shares with us how his extensive career in sales started and the one circumstance that led him to discover this new method of selling. He shares valuable information you don't want to miss and that ANYONE can benefit from, because, seriously, sales apply to all of us. Selling your product or service doesn't have to feel like the hardest job on the planet and Theophan has a solution for that, he even shares some really interesting personal anecdotes. Did you know his first sales job was actually as a Sales MANAGER?! If you're an attorney with your own practice, you have to listen to this! Sure you'll leave with some good takeaways. Included in this conversation:

Why sales are scary for some people Erroneous perceptions we have of salespeople Traditional sales vs Smart Systematic Selling (S3) His sales philosophy The mistake of selling to somebody something they don't actually need Being okay with a "No." Why salespeople are so pushy in traditional marketing What you really have to focus on when selling The importance of having a good conversation with your prospects Why Smart Systematic Selling (S3) works Stop selling with just features and benefits! Why he thinks you should start charging for your consultations Overcoming self-sabotage and changing your mindset How he got into sales Most common challenges people face when they're learning about sales "Alligator Syndrome" How S3 prevents objections and stalls when selling Steps in a sales conversation using S3 Why listening to your prospects' needs matters Identifying your fully qualified prospects How the S3 Bootcamp, Dojos, and Belt System work Understanding that not everyone can benefit from your product or service

Are you still using traditional sales methods in your business? You may want to reconsider that! For more information on S3, send an email to: jennifer@S3.training

S3's website here: https://www.s3.training/

Follow S3 on Instagram: https://www.instagram.com/s3.smartsystematicselling/

Follow me too: www.Instagram.com/theprev

www.Instagram.com/wakeupcallthepodcast

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you think you're cool enough to be a guest on Wake Up Call the Podcast, DM me and tell me why. Or email me here: wakeupcallthepodcast@gmail.com If you liked this episode, please RATE, REVIEW & SUBSCRIBE!

Jun 16, 202101:16:38

76. #femDR Series: ER Doctor Siri "Hey Siri" Chamarti, MD

If you ever find yourself in the ER up in NYC, I hope you get to meet Dr. Siri Chamarti, MD. She's cool, she's smart and she's got "MD" after her name. She is also an Instagram sensation with 20K+ followers at last count. She's a foodie, world traveler and has mad ultrasound trivia skills, and she's totally non-judgmental if you get foreign objects lost in your body. (More on that later).

**(Note this interview was recorded in January 2021. COVID-19 information may have been updated since then).**

Included in this conversation:

Reality of being an ER doctor What the ER really has to do for you Typical kind of patients ER docs see Is the TV portrayal of doctors accurate? How COVID-19 changed things Health insurance issues ER docs encounter Misconceptions about Emergency Medicine practice Real life examples of ER cases That time Dr. Siri had to drain a prolonged erection Losing foreign objects in your body and other ER oddities What is the ER doc REALLY thinking about you? For my lawyer friends: Do doctors really have to be good at math? "Disaster Medicine" Vaccine hesitancy COVID risks vs. Vaccine risks The one job every aspiring doctor should have

Don't end up in the ER just to meet Dr. Siri. Follow her on Instagram instead @heysirimd

Follow me too:

www.Instagram/come/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you think you're cool enough to be a guest on Wake Up Call the Podcast, DM me and tell me why. Or email me here: wakeupcallthepodcast@gmail.com

If you liked this episode, please RATE, REVIEW & SUBSCRIBE!

Jun 10, 202101:18:27

75. #femDR Series: Dermatologist Kaveri Karhade, MD

You’ll surely learn a lot in this interview with Dr. Kaveri Karhade, who brings a preventative perspective to dermatology, influenced by her Indian background. She is a board-certified general and cosmetic dermatologist at Berman Skin Institute in the Bay Area (San Francisco & Los Altos), specializing in laser cosmetic and medical skin care. Having different interests, she first explored the world of Chemistry, studying an undergrad, and a major in Comparative Culture in Politics, which she says helped her understand the world from a micro-level and also how humans function on a macro level, in a sociological aspect, only to later find out in medical school that Dermatology has a mix of both, which woke her interest.

Dr. Karhade graduated from Michigan State University with a BS degree, Summa Cum Laude. She attended the University of Michigan Medical School, did an internship in Internal Medicine in the New York University School of Medicine, and later attended Brown University for dermatology residency.

Dr. Karhade shared multiple skin care tips, her personal preferences in brands and products, and explained the importance of addressing and preventing skin conditions early on. Are you thinking about splurging on that luxurious moisturizer? Think twice! She also explained how to optimize where you’re spending your money when it comes to skin care so you don't break the bank. Turns out you don’t even need that many products!

Included in this conversation:

How she chose dermatology as a specialty Prevention vs Treatment The evolution of skin care throughout one's life Preventative skin care that should start in your early 20's Skin care routine for each age (If you've never used anything, it is never too late to start!) The importance of protecting yourself from the sun year-round, no matter your skin type Misinformation in the skin care industry and social media Affordable options for your skin More expensive isn’t necessarily better Safety of Med Spas Her personal preferences in skin care products Do we really need those luxury skin care products or is it just marketing? Brands with products under $10 that actually WORK The products that are worth spending more money on The magic of Vitamin C Her thoughts on different popular brands Magazines you can trust when it comes to beauty and skin care recommendations The product that will make your skin look younger Carcinogenic beauty procedures Alternatives to reapplying sunscreen when you have makeup on Foods that can negatively impact your skin microbiome Her personal skin care routine

AND MORE SKIN CARE SECRETS YOU CAN'T MISS! Seriously, your skin will thank you for it.

Follow Dr. Karhade on Instagram: @dr_kavi_derm https://www.instagram.com/dr_kavi_derm/

Dr. Karhade's website here: https://www.drkavi.com/

Find a board-certified dermatologist in your area here: https://www.aad.org/public

Check out what's on the shelves of other skin care experts (Dr. Karhade's included) here: https://shopmyshelf.us/home

If you liked what you heard, please RATE, REVIEW & SUBSCRIBE to Wake Up Call!

I help women professionals and business owners be seen, tell their stories, and advertise without feeling like they're advertising. If you're interested in being on the show, email me here: wakeupcallthepodcast@gmail.com

Follow me on social media:

https://www.instagram.com/theprev/

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Jun 08, 202159:27

74. #FEMCOACH Series: Nancy Burger, Fear Strategist

Nancy Burger, the Fear Strategist, shares her extensive history facing fear. Nancy experienced an eating disorder beginning in her formative teen years, which she carried throughout much of her adult life. Nancy was also diagnosed bipolar late in life and discusses how the highs and lows of being bipolar and how that affected her life. Nancy also talks about a pivotal event in her life when she was almost arrested for a DWI and the chain of events thereafter. We delve deep into how Nancy evolved, how fear held her back and how she overcame that.

Included in this conversation:

The moment Nancy recalls becoming obsessed with food The influences around her that cultivated disordered eating Eating disorders vs. Disordered eating Perfection on Instagram Normalizing mental health and "imperfection" Being diagnosed Bipolar late in life How she learned to live a Bipolar life without medicine Narrowly escaping a DWI Deciding it was time to change her life What she did before she became a coach What is fear based thinking? How do you recognize it?

If you're interested in learning more about Nancy, you can find her here:

https://nancyrburger.com/

Follow Nancy on Instagram: https://www.instagram.com/nancyrburger/

If you liked this episode, please RATE, REVIEW and SUBSCRIBE!

Follow me on social media:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you think you would be a good guest for Wake Up Call, DM me and tell me why.

XOXO

May 21, 202101:35:52

73. #FEMSQUIRE Series: Law Firm Mentor Allison C. Williams, Esq.

Allison Williams is the artist formerly known as the "DYFS Diva." She's an attorney extraordinaire by anyone's standards. If you see her in court (which is unlikely these days), you better show up and have eaten your Wheaties that morning. She "shows up" and she fully expects the people in her orbit to do the same. Allison has curated a law career that would take the rest of decades to achieve. She has built a 7-figure law firm. And she's not done. Allison's pivot has been as the "Law Firm Mentor." (Hear more on her podcast, Crushing Chaos with the Law Firm Mentor). Allison has completely transformed herself, her mindset and her life with self-awareness, which she shares very openly in this interview. Now she's teaching other law firm owners how to do it. The first thing they need to do is to get out of their own way. Allison talks about how she got out of her own way and built the life and career of her dreams.

Included in this conversation:

What she really wanted to be when she grew up Her first cross examination Her life as an introvert (yes, she is)! How she got past being shy Discovering the magic of the apple martini Evolution of her self-esteem and confidence Psychology of being a powerful, independent woman Life without a partner When she learned to be happy Her experience with personal development coaching How life prepares you for life Law firm challenges Dealing with trauma Dealing with other people's trauma Book recommendations

You can find Allison's law firm, The Williams Law Group here: https://familylawyersnewjersey.com/

You can learn more about coaching with Allison as The Law Firm Mentor here: https://lawfirmmentor.net/

Follow the Law Firm Mentor on Instagram: @law_firm_mentor

Listen to Allison's podcast Crushing Chaos with the Law Firm Mentor here: https://lawfirmmentor.net/podcast/

Allison's book recommendations:

Relentless by Tim Grover

Trust by Iyanla Vanzant

If you enjoyed this episode, please RATE, REVIEW AND SUBSCRIBE!

Follow me on social media here:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you are interested in being a featured guest on Wake Up Call, please DM me or email me here: wakeupcallthepodcast@gmail.com

May 03, 202101:28:15

72. #FEMSQUIRE Series: Criminal Defense Attorney, Melaney LaGrone, Esq.

Melaney LaGrone is a legal chameleon. The law in various forms has been her calling. She started out as a police officer in Detroit, walking the beat (back when cops actually had a beat). When she filled her cup as a police officer, she moved on to law school, ultimately relocating to Atlanta to spend some time at the Prosecutor's Office before hanging a shingle. Today she is the Atlanta Men's Law Firm with a focus on criminal defense and immigration. But she's not done. Melaney talks about her vision for the future which may bridge the gap between law enforcement and the community. You'll hear how in this episode, as well as Melaney's why.

Included in this conversation:

How Melaney almost became an accountant How she found her first calling as a police officer Why law enforcement was her path to the future Her first experience on a homicide scene Her transformation from a "safety" mindset to a "growth" mindset Quitting police work cold turkey for law school How the police officer's mindset has evolved How the job of a police officer has changed Bridging the gap between the police and the community Insight into the inner workings of the judicial system Melaney's vision for the future, personally and professionally Her greater calling in the law Proust Questionnaire

You can learn more about Melaney and her firm here: https://lagronelaw.com/

You can find Melaney and LaGrone Law on Instagram here: https://www.instagram.com/lagronelaw/

Check out Melaney's new podcast Black State Blue Nation: https://spoti.fi/3e1rLFu

Subscribe to Melaney's YouTube channel: https://bit.ly/3eAZrcl

If you liked this episode, please RATE, REVIEW and SUBSCRIBE!

See what else I am up to by following me on social media:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you are interested in being a guest on Wake Up Call for the #FEMSQUIRE Series, DM me on social media or email me here: wakeupcallthepodcast@gmail.com

Apr 27, 202101:13:56

71. #FEMSQUIRE Series: Divorce Mediator Phyllis Klein, Esq.

I have had a girl crush on divorce lawyer-turned-mediator Phyllis Klein since I was a bright-eyed baby lawyer and heard Phyllis's voice bellowing down the hallway from her office fiercely advocating on behalf of a client. I thought, "THAT's the kind of lawyer I want to be!" Fast forward about 17 years and here we are. Phyllis has transformed her practice from divorce litigation to a strictly mediation practice. She is a fierce mediator too! What is that, you may ask? Aren't mediators supposed to softer, gentler? Well, not the ones who actually get cases settled! Find out more about her style and why it's so effective. We learn a little about Phyllis the woman, too. I love her even more now.

Included in this conversation:

The job Phyllis really wanted Did she really like litigation? Why (and how) she converted to a mediation practice Her personal experience with divorce Her mediation style What are we REALLY doing at mediation anyway? How can we make the divorce process better? Is a divorce a failure? (we debate that question) Getting along with your ex for the kids Getting along with the ex for yourself, too! Does she have any regrets? What she hopes her kids learn faster than she did

If you are interested in using Phyllis Klein as a mediator, or just have questions for her, you can find her here:

https://dhkwlaw.com/attorneys/phyllis-s-klein-esq/

You can email her here: pklein@dhkwlaw.com

Are you interested in being on the #FEMSQUIRE Series? Let's see if we are a good fit. Email me here: wakeupcallthepodcast@gmail.com

Follow me on social media:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/wakeupcallpod

If you liked this episode, please RATE, REVIEW & SUBSCRIBE!

Apr 13, 202155:52

70. Danny Passafiume: From Cop to Recovery

Danny Passafiume has had an extensive career in law enforcement, moving from corrections, to the local Sheriff's Department, and then to a local municipality. While his house looked in order from the outside, he successfully hid an alcohol addiction from family, friends and colleagues for decades. As his life slowly spiraled out of control, Danny expanded his addiction to opiate prescriptions and got involved in a healthcare fraud scheme to which he recently pleaded guilty and, as of the publication of this podcast, is awaiting sentencing that could include jail time.

So why is Danny on this podcast talking about it? He wants to the set the record straight as to how - and why - he went from a successful police officer to pleading guilty to healthcare fraud. Danny's path, including the success and the failures, have lead him where he is now. He shares his story and explains why he is just the person to help others struggling with addiction to have hope.

Included in this conversation:

What it's really like to work in law enforcement Getting his street smarts on the job Working in corrections as a 21-year-old Getting accustomed to working with inmates Learning prison culture Learning how to assert himself with the inmates Cops that go rogue How the code of blue works Prevalence of PTSS/PTSD on the job The realities of police work Humor as a coping mechanism Struggling in secret with addiction Adjusting to police work with body cams Back injury and opportunistic drug addiction Looking back on being an alcoholic his whole adult life Sneaking alcohol and hiding it from everyone Evolution of his alcohol and drug addiction Coming to terms with being an addict Shifting from blame to personal responsibility Taking responsibility for his divorce and his life The damage of staying together for the kids Is addiction the problem or a symptom? Recognizing your pain Addiction as the symptom of a larger problem Danny's vision for the future

Danny hopes his story will help others who are struggling with addiction, or their loved ones, understand the nature of addiction. Danny welcomes your comments and questions. You can email him here: dpassa0931@gmail.com

If you enjoyed this interview, subscribe to this podcast for more interviews like this one.

If you are interested in being on Wake Up Call or have a pitch, email me here: wakeupcallthepodcast@gmail.com

Follow me on social media.

Instagram: www.Instagram.com/theprev

Facebook: www.Facebook.com/wakeupcallthepodcast

Twitter: www.Twitter.com/wakeupcallpod

Mar 29, 202102:10:16

69. #femDR Series: Fertility Specialist Serena H. Chen, MD

Fertility & Reproductive Specialist Serena H. Chen MD was an open book, sharing her experience growing up in an Asian American immigrant family of physicians with pressures to go to Harvard Medical School. While Dr. Chen "only" went to Brown (you'll hear about that in the interview!) she still turned out pretty good!

Dr. Chen graduated from Brown University in Providence Rhode Island. She attended Duke University School of Medicine in Durham, North Carolina, where she caught her first baby and decided to become an Obstetrician Gynecologist. She then trained in Gynecology and Obstetrics and Reproductive Endocrinology and Infertility at the Johns Hopkins Hospital in Baltimore, Maryland.

Dr. Chen serves as Director for the Division of Reproductive Medicine in the Department of Obstetrics and Gynecology at Saint Barnabas Medical Center, and the Institute for Reproductive Medicine and Science, and is a Clinical Associate Professor at Rutgers, UMDNJ Medical School and the St George’s University School of Medicine.

Dr. Chen shared her special expertise about eggs, sperm, conception, IVF and fertility - and we even came up with an idea for a TV show! (Margaret Atwood, call us!)

Included in this conversation:

The evolution of "test tube" babies and fertility clinics A walk through IVF treatments Prevalence of endometriosis in the fertility population Unexplained infertility Delayed childbearing Endocrine disruptors How birth control pills can actually protect your fertility Anti-aging and egg freezing "Geriatric" pregnancy Trend of later-in-life pregnancies Age vs. Lifestyle as a factor in fertility More than you ever wanted to know about eggs The challenge of mid-40s fertility in women When should you freeze your eggs? Is it ever too late to freeze your eggs? What about freezing your sperm! Biological superpower of the egg Designer babies Can we "manufacture" eggs or sperm without a human? (The answer will shock you) Ethics of sex selection The role of mother nature vs. science in fertility Dr. Chen's book recommendations (see links below)

Follow Dr. Chen on Instagram: @drserenahchen

https://www.instagram.com/drserenahchen/

Dr. Chen's website here: https://www.sbivf.com/fertility-doctors/serena-h-chen-m-d/

The Happiness Advantage by Shawn Anchor: https://amzn.to/3cYEsAs

Big Potential by Shawn Anchor: https://amzn.to/2PDkWkr

If you liked what you heard, please RATE, REVIEW & SUBSCRIBE to Wake Up Call!

I help women professionals and business owners be seen, tell their stories and advertise without feeling like they're advertising. If you're interested in being on the show, email me here: wakeupcallthepodcast@gmail.com

Follow me on social media:

https://www.instagram.com/theprev/

https://www.facebook.com/wakeupcallthepodcast

Mar 18, 202159:07

68. #FEMSQUIRE Series: FL Divorce + Personal Injury Lawyer Christina McKinnon, Esq.

Christina McKinnon was a feisty young lawyer who started her own law firm shortly after law school when her peers were just finding their way to court. While Christina insists that she's not as feisty as she used to be, there is no evidence to support that. What Christina calls "feisty" is what has allowed her to evolve into a bold, charismatic woman with a gutsy business acumen and fierce determination to succeed. (One example: closing down her law firm to take a maternity leave and then starting another one). Christina talks about her evolution from feisty to fierce, including her experience with personal and professional coaching.

Included in this conversation:

Childhood dream of becoming a lawyer Seeing herself as the "orator" at church as a kid This FL girl was in Michigan for a hot (er, cold) minute Short stint at a "job" after law school Starting her own law firm right out of the gate Biggest lessons she learned early in her entrepreneur-ship Influence of a strong mother When it was time to engage in professional coaching Her vision for the firm and how that has changed Business managerial challenges Personnel management (hiring and firing) Building a practice vs. a business Using Intuition vs. Data/Metrics to run a business Her personal style in handling divorce cases How mindset affects your bottomline Parenting a daughter to be an independent woman Proust Questionnaire

Follow Christina McKinnon, Esq. on Instagram: www.Instagram.com/mckinnon_legal/

Find Christina McKinnon's law firm here: https://mckinnon-legal.com/

If you are a #FEMSQUIRE, #femDR and you would like the opportunity to be on Wake Up Call, message me on social media or email me to see if we are a good fit.

Email me here: wakeupcallthepodcast@gmail.com

Follow me on social media:

www.Instagram.com/theprev

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/theprevite

I help women professionals and business owners be seen, tell their stories and advertise without feeling like they're advertising! #powerhousemedia

Mar 09, 202101:02:26

67. #femDR Series: Plastic Surgeon Rosiane Roeder MD

Dr. Rosiane Roeder may be a small town plastic surgeon in Hickory, North Carolina, but there is nothing "small town" about this lady! She is an accomplished physician and board certified plastic surgeon, one of the only 13% of plastic surgeons who are women. Dr. Roeder performs the usual elective plastic surgery treatments we all know about, but she also helps people who are disfigured or have physical abnormalities feel whole and normal again. We talk about Dr. Roeder's path to surgery, specifically plastic surgery (she almost became an infectious disease doctor!) and other issues such as the stigma associated with plastic surgery, using plastic surgery to feel more confident, and more detailed information about some of the more common aesthetic treatments such as Botox and injectables.

Included in this conversation:

Social norms relating to plastic surgery Dr. Roeder's own experience with plastic surgery Growing up in Brazil Her career path to becoming a plastic surgeon Skin care treatments for anti-aging and self-care Plastic surgery as an elective treatment Reconstructive plastic surgery Who is not a good candidate for plastic surgery Explaining a breast reconstruction Saying no to a prospective plastic surgery patient Men vs. Women getting plastic surgery Attitudes about women aging in our culture How to care for yourself in your 30s, 40s and beyond General guidelines for "prejuvenation" Diet implications for anti-aging and skin care Don't forget to take care of your neck! When is it time for a facelift? Body fat and how it impacts your treatments What her first solo surgery was like! What goes on in the operating room What it feels like to use a scalpel What do we think of Kim Kardashian's butt?

Find more about Dr. Roeder MD here:

https://ppsd.com/providers/rosiane-a-roeder-md-facs/

Follow Dr. Roeder on Instagram: https://www.instagram.com/rosianeroedermd/

Find out more about me by following me on Instagram and Facebook:

https://www.instagram.com/theprev/

https://www.facebook.com/wakeupcallthepodcast

If you are interested in appearing as a guest on Wake Up Call, or you know someone who would make a great guest, please DM me on Instagram or email me here: wakeupcallthepodcast@gmail.com

Feb 25, 202101:26:41

66. #FEMSQUIRE Series: NJ Divorce Lawyer Heather Keith, Esq.

Heather Keith was born and bred in Michigan, but nothing could stop this firecracker from becoming a Jersey Girl (whether she likes it or not). Steve Jobs said you can only connect the dots looking back - and that's exactly what Heather did during this interview. She understands her life's path, looking back on all the opportunities and challenges that brought her where she is. Sometimes we can only appreciate the obstacles and hurdles long after they have passed. Heather is very honest about her personal development path, engaging coaches for business and mindset. Find out what held her back, what she did about it and what her master plan is.

Included in this discussion:

Heather's background in the performing arts Heather can sing a mean White Rabbit College activism experience Mindset: Success vs. Hubris Law as a lifestyle Experience as a child of divorce Divorce lawyer burnout and what she did about it Starting a law firm Growing the law firm Finding "happiness" Getting to know who she really is and what she wants Coaching with David Neagle Coaching with Amira Alvarez Coaching with How to Manage a Small Law Firm Heather's vision for the future and her master plan Heather's interest in equine therapy Proust Questionnaire

Find out more about Heather here: www.keithfamilylaw.com/heather-c-keith-esq/

Follow Keith Family Law on Instagram: www.instagram.com/keithfamilylaw/

Follow Keith Family Law on Facebook: www.facebook.com/KeithFamilyLaw

If you enjoyed this episode (listen to more!) and please Rate, Review & Subscribe!

See more about me on Instagram: www.Instagram.com/theprev

Are you a professional woman in law, medicine or STEM? Let me help you share your story and advertise without feeling like you're advertising! DM me for info on Instagram or message me here: wakeupcallthepodcast@gmail.com

Feb 23, 202101:54:17

65. #femDR Series: Psychiatrist Dr. Jenna Luu MD

Interviewing California Psychiatrist Dr. Jenna Luu MD for the #femDR Series was a real treat. How often do you get to pick a shrink's brain, rather than them picking yours? Dr. Luu got personal (and honest) about what it's like to treat people with "the usual" anxiety and depression, but also more serious afflictions like schizophrenia and bipolar disorder. What may be surprising to you is how drugs and alcohol really affects our brains, especially as teenagers, the connection between the brain and your gut health, and overall nutrition as well. It all plays a role in mental health. Included in this conversation:

Are psychiatrists secretly examining us all the time? Can she tell us if Donald Trump is crazy? Assessing whether someone is a danger to themselves or others The experience of treating someone who is suicidal or psychotic Perceptions of mental health in America vs. Asian cultures When “worry” is excessive The propriety of medication in treating anxiety How does mediation and breath work impact anxiety The mechanics of how to breathe to reduce anxiety The importance of curating your own environment Acute crisis situations vs. general life stress The impact of excessive alcohol and drug use on mental health and the brain What it’s like to treat people with schizophrenia and bipolar disorder Childhood trauma and abuse and its effect on brain development Inflammation in the body and brain dysfunction Connection between heart disease and dementia Connection between depression and asserting yourself Treatment of marijuana-induced schizophrenia Marijuana isn’t as harmless as many people think Predispositions for mental illness and the role of genetics Increase in psychotic breaks in our society The effect of psychotic breaks on the brain The experience of having schizophrenic delusions The experience of a manic episode Dr. Luu's book recommendations

Follow Dr. Luu on Instagram here: https://www.instagram.com/drjennaluu/

Follow me too!

On Instagram: www.Instagram.com/theprev

On Facebook: www.Facebook.com/wakeupcallthepodcast

On Twitter: www.Twitter.com/ThePrevite

Interested in being the next guest on the #femDR Series? Message me on social media or email me here: wakeupcallthepodcast@gmail.com

Feb 12, 202101:12:45

64. #femDR Series: Urogynecologist Betsy Greenleaf DO

If you think doctors are stuffy, you're going to change your mind when you meet Dr. Betsy Greenleaf DO. Before we get to that, let's get her credentials out of the way. Dr. Greenleaf is the first female in the United States to become board certified in Urogynecology. She is a women’s health expert, entrepreneur, inventor, and business leader, who has specialized in female pelvic medicine and reconstructive surgery for over 20 years. Unlike many other physicians who practice traditional medicine, Dr. Greenleaf takes a holistic body-mind-spirit approach to healing and wellness.

Included in this conversation:

What is a "urogynecologist" anyway? Distinction between the MD vs. DO degree What is "functional" medicine vs. traditional medicine? The limitations of drugs and medication Pelvic mesh: dangers vs. benefits Your vagina can literally turn inside out! What else happens to your vagina as you age (and what you can do about it) Plastic surgery trends (a.k.a. "rejuvenation) for your vagina The magic of lasers (not just for your face) The truth about hormone replacement How estrogen got a bad rap (and whether it's still true) How to do a proper Kegel exercise What is a pelvic physical therapist (and when do you need one)? Nutrition and diet for overall wellness and gut health A few other secrets women should know (and do) for wellness, vaginal health and anti-aging Gluten-free diets: bullshit or not?

I am a huge admirer, supporter, follower and overall fan of Dr. Betsy. (I've used her myself to restore my gut health and discovered I have a gluten sensitivity). If you just want to know more about Dr. Greenleaf or potentially work with her, look here:

Dr. Greenleaf is the CEO of The Pelvic Floor Store, www.pelvicfloorstore.com, an online store dedicated to finding reliable products for pelvic health. She manages a blog at www.drbetsygreenleaf.com, and she is the host of Some Of Your Parts Podcast, www.someofyourparts.libsyn.com, dedicated to women’s wellness and the notion that “ you are greater than the sum of your parts.”

Podcast: www.someofyourparts.libsyn.com

Instagram: www.instagram.com/drbetsygreenleaf/

Website: https://greenleafbewell.com/

Facebook: https://www.facebook.com/dr.betsy.greenleaf

Twitter: https://twitter.com/DrBGreenleaf

DON'T FORGET TO FOLLOW ME ON INSTAGRAM: www.Instagram.com/theprev

Jan 29, 202101:17:09

63. #FEMSQUIRE Series: Afshan Ajmiri Giner, Esq.

Afshan Ajmiri Giner, Esq. is a Partner at the law firm Florio Perrucci, which has offices throughout New Jersey, New York and Pennsylvania. Afshan practices in the New Providence (New Jersey) office and is a member of the Firm’s Education Practice Group, with a focus on education/school law, labor and employment, and representation of local governments/public entities.
As the daughter in a South Asian immigrant family, Afshan explains how she deviated from a pre-med orientation to follow her calling as a lawyer. Afshan shares how her personal family background shaped her, and in particular her grandmother, who strongly encouraged Afshan to pursue higher education.
No aspect of Afshan's career was a happy accident. She has carefully cultivated every bold step to build her credentials and support the machine that ensures a quality education for the community. And she's nowhere near done.
In this episode we discuss:

Growing up in a South Asian family and the strong influence of her grandmother
Profound influences her childhood (and community) had on her evolving passion for education
How the seeds were planted for a path in public service
Background in various aspects of education law before and after law school
Her controversial (and bold!) introduction to the legal community
What, exactly, does a school lawyer do anyway?
Does Afshan see a future career in politics?
Her experience as a young South Asian female lawyer and how she holds her own
Some insight on school law issues from various angles
Afshan's vision and future goals
A short Proust Questionnaire

You can find Afshan at Florio Perrucci here: www.floriolaw.com/attorney/afshan-t-ajmiri-giner/
Follow Florio Perrucci on Twitter here: twitter.com/FPSCLawFirm
Follow Florio Perrucci on Instagram here: www.instagram.com/floriolaw/
Follow Florio Perrucci on Facebook here: www.facebook.com/FPSCLawFirm
And don't forget to follow me and Wake Up Call on social media for more interviews like this one!
www. Instagram.com/theprev
www.Facebook.com/wakeupcallthepodcast
www.Twitter.com/theprevite
If you or someone you know would make a good #FEMSQUIRE on Wake Up Call, you can email me here: wakeupcallthepodcast@gmail.com

Jan 27, 202101:07:30

62. "RedLips For Change" Founder Camile Deans

Camile Deans doesn't just talk about making a better world. She is putting her money (and her time) where her mouth is. She founded the non-profit organization RedLips For Change (based in the Bronx) to help vulnerable women in underserved communities focus on health, wellness and personal growth. And it starts with something as simple as making them feel valued, loved and beautiful: Lipstick. Hence the name, RedLips.

Camile tells us all about it, including how she immigrated from Jamaica to New York City on her own quest for personal improvement and found that helping others was her real passion.

Included in this conversation:

Immigrating to NYC from Jamaica The unexpected experience that led her to public service The power of lipstick The "woman" experience and learning to put ourselves first Camile's vision for RedLips How you can be part of the change The "RedLips" woman: Who RedLips helps and how you can contribute

Learn more about RedLips here: https://redlipsforchange.org/

If you would like to donate beauty products or volunteer your services for RedLips women, go to the RedLips website for more information.

Find Camile Deans on Twitter here: www.Twitter.com/pulusaldat

Follow RedLips on Instagram here: www.Instagram.com/redlipsforchange

Follow Christina and Wake Up Call The Podcast here:

www.Instagram.com/theprev

www.Instagram.com/wakeupcallthepodcast

www.Facebook.com/wakeupcallthepodcast

www.Twitter.com/theprevite

Jan 22, 202101:09:19

61. #FEMSQUIRE Series: Lawyer/Disruptor Susan Guthrie, Esq.

Susan Guthrie, reformed lawyer turned business coach, escaped death - not once, but twice - at a very young age. She shares this incredible experience as casually as you or I might order a latte at Starbucks. It's no surprise she went on to be a successful attorney and law firm owner, and very much ahead of her time started an online law business (way before COVID) and has catapulted her business into a thriving coaching business. Susan is an innovator and a disruptor - recognizing ways to do business better before the world's circumstances even necessitated it. This is what has allowed her to be a leader in the field.

Included in this conversation:

The TWO experiences that brought Susan very close to death. How she overcame the trauma of those experiences - and how it affects her today. The experience of contemplating one's mortality when death seems imminent. Why (and how) she became a lawyer How she discovered online lawyering was the way to go long before the rest of us. How she transitioned away from the practice of law + litigation. What she does now to bring home the bacon. How you can get in on that too.

Find out more about Susan Guthrie here: https://divorceinabetterway.com/

Follow Susan Guthrie on Instagram here: https://www.instagram.com/susanguthrieesq/

Follow me on Instagram: www.Instagram.com/theprev

Watch Wake Up Call Live! on Facebook: www.Facebook.com/wakeupcallthepodcast

Want to be a guest on Wake Up Call? Let's talk. Email me: wakeupcallthepodcast@gmail.com

Jan 13, 202101:30:24

60. #femDR Series: Gastroenterologist Supriya Rao MD

Dr. Rao received her undergraduate degree from Massachusetts Institute of Technology after which she graduated from Duke University School of Medicine. She completed her internship and residency in Internal Medicine from the Hospital at the University of Pennsylvania. She went on to complete her fellowship in Gastroenterology at Boston Medical Center. Dr. Rao has board certification in Internal Medicine and Gastroenterology. She has special clinic interests in gastrointestinal motility as well as nutrition and obesity medicine.

Included in this episode:

Why Dr. Rao went to medical school How she chose her specialty The challenges of being a physician The practice of medicine vs. the business of medicine The most common practices of a GI physician The experience of telling someone they have cancer Whether diet + nutrition can "cure" everything Dr. Rao's approach towards nutrition What Dr. Rao learned about nutrition in medical school The truth about protein What we really need more of in our diets The TV show that most accurately depicts being a physician What Dr. Rao has learned about humanity through her practice Books that had an impact on Dr. Rao

You can find Dr. Rao on Instagram here: www.Instagram.com/gutsygirlmd

Don't miss a #femDR episode! More to come! Follow me on social media:

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Please RATE, REVIEW and SUBSCRIBE to Wake Up Call on Apple!

Jan 06, 202101:15:03

59. #FEMSQUIRE Series: Lynda Hinkle, Esq.

Lynda Hinkle might be compared to a cat who has already lived several lives. Among her other lives is that of teacher, including teaching at a federal prison, writer, literature academic, and the latest incarnation, of course, is that of divorce lawyer. Lynda shares generously of her past experiences, including dropping out of law school (the first time), surviving trauma, her passion for literature, and reinventing herself and coming out on top. Like a cat, she always lands on her feet.

Included in this conversation:

First career as a teacher The trauma that changed her life Defining moment in her life Her career trajectory (and why she's not suited for politics) The one thing her father wished for her in life Starting her law firm right out of law school The key skill for a lawyer The one ingredient you need to start a law firm Managing a law firm during COVID-19 Lynda's management style (including hiring and firing) Lynda's impressive book list Proust Questionnaire Her plans for the future

You can find Lynda's law firm here: https://www.hinklaw.com/

You can follow Lynda on Instagram here: https://www.instagram.com/hinklelaw/

Find Lynda's book "Breaking Up: Finding and Working with a New Jersey Divorce Lawyer" (Second Edition) here: https://amzn.to/2KFYPqU

And you can follow me on social media here:

www.Instagram.com/theprev

www.Instagram.com/wakeupcallthepodcast

www.Facebook.com/wakeupcallthepodcast

If you are interested in the opportunity to appear on Wake Up Call The Podcast, the #FEMSQUIRE Series, email me here: wakeupcallthepodcast@gmail.com

Dec 28, 202001:09:59

58. Future Regrets Podcast Hosts Jessica + Alexis

Jessica + Alexis are the dynamic duo behind the "Future Regrets" Podcast. They share their tricks of the trade of podcasting, how (and why) they got started in the podcasting world, the technology that has worked (and didn't work) for them, and what they aspire to do in the future. If you're thinking of starting your own podcast, or even if you have one now, or if you're just fans of the Future Regrets Podcast, you'll get some good info here.

Included in this episode:

The story behind the name "Future Regrets" How their first episode was recorded What they've learned about podcasting during their experience Equipment they use (and don't use anymore) Their experience recording in-person vs. remotely Advertising and marketing the podcast Podcasting "mistakes" they've made Expanding their reach through Instagram and livestreams Their hopes and dreams for the future How they plan to achieve world peace (ok, not really, but it sounded good, right?)

You can find Future Regrets Podcast on Instagram here and get all of their info:

www.Instagram.com/FutureRegretsPod

And you can get all the dirt on me here:

www.Instagram.com/wakeupcallthepodcast

https://youtu.be/jBTJwHidSHY

You can also "watch" this interview on my YouTube channel here:

Dec 22, 202001:06:02

57. Team Neagle Superstars: Brandon + Steph Tuss

I had the opportunity to sit down with Steph Tuss, CEO of the David Neagle machine "Life Is Now, Inc." and Brandon Tuss, Director of Podcasting at Life Is Now. If you are familiar at all with success coach David Neagle, you have seen (or heard) this husband and wife team. They are an integral part of the Neagle machine, with Steph running operations and marketing and Brandon the tech wizard behind The Successful Mind Podcast, who can also be heard on almost every episode. It's not a well kept secret that Steph and Brandon were first introduced to David when Steph began coaching with David years ago to help her grow a nutrition coaching business. It didn't take long for Steph to step into the light and follow her desire to join the Neagle Team. Brandon followed suit. Their journey wasn't without its hiccups, like most periods of growth. Brandon and Steph share how they were first introduced to the world of Neagle and the evolution of their personal growth journeys.

Included in this conversation:

The patterns they grew up with that discouraged growth The reaction from family members to quitting their "safe" jobs and pursuing their desires Not always being at the same place at the same time in their journeys How their marriage was affected by dramatic individual personal growth Their individual experiences joining the Neagle team Where Brandon initially experienced setbacks and overcame them Steph's experience finding her purpose The philosophies of the Neagle team that keeps them thriving Common patterns they have seen over the years in David Neagle's clients Some insight to the inner workings of the Neagle machine

Be sure to listen to The Successful Mind Podcast: https://successfulmindpodcast.com/

You can also find The Successful Mind Podcast on Apple and wherever else you listen to podcasts.

Listen to more podcast episodes like this one by subscribing to Wake Up Call the Podcast. If you liked what you heard, please leave a review!

Follow me on social media:

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Dec 05, 202058:11

56. #FEMSQUIRE Series: Veterans Advocate Kristine Maher, Esq.

This episode is just in time for Veterans Day. As the daughter of a Navy Officer, Kristine Maher is very familiar with the sacrifices members of the military and their families make for their country. Kristine talks about the challenges of growing up as a "military brat" having to move and change schools often. Kristine also recognizes the eventual benefits of this experience as an adult and the emotional maturity she developed. Kristine eventually settled in Cincinnati, Ohio, where her legal career has naturally gravitated towards advocacy for our veterans and their families. In this episode, we talk about:

Growing up as a military kid The hidden advantage of frequent relocations + military life Her dad’s career as an officer in the Navy How she developed an interest In being a lawyer Her interest and special talents in the arts Parallels of art vs. litigation Being a woman in the legal profession in Washington DC Influences of a special female mentor early in her career Still fighting for gender equality in the courtroom Women united are a powerful force Her evolution as a champion for veterans Types of veterans cases she handles Destigmatizing mental health treatment for veterans Incredible gift a Gold Star Mother gave her Why she needed a piano to move to Cincinnati Her favorite obsessions What’s on her bucket list What she has in common with Lady Gaga Ends with a Proust Questionnaire

You can find out more about Kristine Maher, Esq. here: https://graydon.law/staff/kristine-m-maher/

If you are a #FEMSQUIRE and you want to be featured on the show, email me for a Media Kit: wakeupcallthepodcast@gmail.com

Nov 16, 202001:18:48

55. #FEMSQUIRE Series: Immigration + Human Rights Attorney Jessica Smith Bobadilla, Esq.

Jessica Smith Bobadilla's track to becoming an immigration and human rights attorney was truly a calling. As the granddaughter of Armenian immigrants who immigrated to Mexico and eventually landed in California, Jessica is the face of the American dream. Jessica discussed her family's escape of the Armenian genocide, her young interest in human rights, and her impressive path from grade school defending vulnerable students from bullying, traveling to the East Coast to attend Columbia and working for the UN in Haiti. Jessica truly understands the plight of immigrants and has a passion for immigration policy and human rights. Some highlights of our conversation:

Jessica's early desire to be an advocate for human rights Jessica's Armenian ancestry + her family’s immigration history to Mexico Jessica's special sensitivity for the immigrant experience How egregious human rights violations lead immigrants to trauma Significance of last names for immigrants Keeping family stories and history alive Infusion of Armenian and Mexican influences in her family Representing African refugees in NYC The East Coast vs. West Coast experience What an immigration really does (it's not filling out forms) Immigration trends after 9/11 The human face of immigration and how it affects us all Global vs. domestic immigration trends The true nature of immigration policies Addressing stereotypes about immigrants Immigration policy and practices in the current political climate The real impact of Trump's Executive Orders on immigration practice Examining our place in history DACA implications Obama Administration vs. Trump Administration Immigration law vs. politics Why it's critical to have an attorney (not a "notary") handle your immigration matter Jessica's vision for her law firm and future aspirations Is there a future in politics?

Reach Jessica here: https://www.attorneyjessica.com/

Call Jessica's main office: 559-264-2500

Resources: Lean In by Sheryl Sandberg: https://amzn.to/2GY1Uk4

If you are a female attorney and you are interested in being featured on Wake Up Call the #FEMSQUIRE Series, I would love to hear from you! Email me at ChristinaESQ@iCloud.com

You can see what I am doing on social media:

www.Instagram.com/wakeupcallthepodcast

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www.Twitter.com/wakeupcallpod

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Oct 23, 202001:05:04

54. #FEMSQUIRE NJ Divorce Lawyer Diana Schimmel, Esq.

Diana Schimmel is yet another #FEMSQUIRE with a creative background who went into the performing art of litigation. Diana shares her background in dance and how that has given her the poise and grace she displays in the courtroom - and elsewhere. She also shares her inspiring family influences, most notably her grandmother Gertrude Schimmel who was a pioneer for women just like Ruth Bader Ginsburg. Diana is carrying the baton by being a strong supporter of women empowering women and advocating LGBTQ rights - not to mention also being a strong role model for her daughter. In this conversation, here are some of the things we talk about:

Mutual admiration for Frida Kahlo Diana's early aspirations to be a dancer Why Diana decided to become a lawyer Diana's natural gravitation to litigation Diana's grandmother Gertrude Schimmel and her trailblazing career as the first female NYPD Police Chief The parallels between Gertrude and Notorious RBG Diana's strategic use of the law school experience to become a business owner Law you will never find Diana doing Diana's perceptions of the changing landscape of family law The evolving family in our modern society Diana's early experiences with Impostor Syndrome Diana's personal challenges running a business The pros and cons of having partners vs. being a solo practitioner Diana's personal and professional visions for the future The "social dilemma" of social media and technology in today's world Being a parent in the age of technology The hidden blessings of the COVID quarantine experience Ideals of beauty and perfectionism Organic growth of Diana's law firm Diana's secret dream and her guilty pleasure The end-of-interview top 5 questions The influence of Barbie and feminism Book recommendations Why Diana doesn't listen to business books

Find out more about Diana and her law firm here: https://familylawmks.com/diana-c-schimmel-esq/Diana's book recommendations:

Untamed by Glennon Doyle

Eat, Pray, Love by Elizabeth Gilbert

Breakfast at Tiffany's by Truman Capote

If you or someone you know is a #FEMSQUIRE and wants to be on Wake Up Call, email me at WakeUpCallthePodcast@gmail.com for a media kit

Keep up with me and the #FEMSQUIRE crowd on social media:

Wake Up Call on Instagram: www.Instagram.com/wakeupcallthepodcast

Wake Up Call on Facebook: www.Facebook.com/wakeupcallthepodcast

Wake Up Call on Twitter: www.Twitter.com/wakeupcallpod

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Subscribe to my Newsletter! www.ChristinaPrevite.com

Oct 16, 202001:09:23

53. #FEMCOACH Series: Amira Alvarez

Where we come from definitely plays a part in who we are, but it doesn’t need to stop us from moving past the level that we have reached in our lives. Christina’s guest today is Amira Alvarez, a business, mindset, success, and income-acceleration coach. Before working as a coach, Amira came from a background in the corporate world. Despite an impressive salary and fancy title, Amira felt no real connection with what she was doing. She followed the breadcrumbs that led her to become the inspirational coach that she is today!

In this episode, we talk about...

The painting that sits in Amira’s office is a reminder of her unconscious competency

Amira was very receptive to coaching because of her commitment to personal growth

A plethora of factors from childhood play a part in the people that we become

You have to learn to appreciate achievement to appreciate life

Money will only amplify who you are already on a spiritual level

There needs to be someone outside of yourself to call out your blind spots

High goals make many women afraid of the possible failure

We must constantly use self-awareness to battle our subconscious programming

People believe a lie that sales are something you do to someone instead of for someone

It’s very common for people to be resistant to sales training out of fear

Amira made multiple changes that led to her rapid rise as a coach

Investing in yourself is critical to becoming successful

Deciding to move on from a good relationship to grow

Women and men can find independence in a healthy relationship

Fear of rejection and disappointment stop many women from pursuing their dreams

Common problems that stop owners from scaling their businesses

Know what you want and go for it; you get what you go for

Elements that have contributed to Amira’s success as a coach

Life is a journey of constant growth filled with challenges and obstacles

Links to resources:
Amira Alvarez: Podcast Virtual Summit 2020
Instagram.com/wakeupcallthepodcast
Facebook.com/wakeupcallthepodcast
Twitter.com/wakeupcallpod
If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com
If you are a #FEMSQUIRE or a #FEMCOACH and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Oct 01, 202001:24:21

52. Courtney Danielle Gray, DPT: A Trans Story

Christina’s guest today is Courtney Danielle Gray. Courtney shares her experience as a transgender woman in today’s world. Courtney has many great accomplishments. She's a Doctor of Physical Therapy, WBFF Diva Fitness Model, and in the Top Ten running for the cover model contest for Ms. Health and Fitness competition. It has been a long journey figuring out her true self. Courtney is very candid sharing her experience as a transgender female. Nothing was off limits.
In this episode, we talk about…
Growing up in rural Arkansas
Her experience figuring out why she felt different
The modern trans community and how times have changed
Living a double life while trying to be who others expected her to be
Differentiating between gender identity and sexual orientation
Navigating relationships when you can’t be open about who you are
Breaking down the experience of the transition process
Courtney’s experience coming out to her children
How to deal with the people in your life when going through a gender transition
The medical aspect of gender transition and hormone control
Looking into the post-transition future after all medical procedures
What it was like coming out to friends and family members
The experience of gender dysphoria
How estrogen medication affected Courtney’s pursuit of bodybuilding
Bodybuilding with other women as a transgender female
Dating after transitioning
Links to resources:
Follow Courtney Gray on Instagram: @courtney_she_is_strong
www.Instagram.com/courtney_she_is_strong
Follow me on social media:
www.Instagram.com/wakeupcallthepodcast
www.Instagram.com/theprev
www.Facebook.com/wakeupcallthepodcast
www.Twitter.com/wakeupcallpod
If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Sep 29, 202001:21:43

51. #FEMSQUIRE Series: Ex-Pat Danyel Manley, Esq.

Danyel Manley shares her experience leaving life as a family law attorney in New Jersey to take advantage of a unique opportunity to move to Asia! Find out how she found this opportunity and why she had the chutzpah to take advantage of it.
We discuss:

Growing up with wanderlust
The bold move that presented a unique opportunity for travel
Making the decision to move to Asia
Getting acclimated to Asian culture
Having “American” children who have never lived in America
What they think about America’s Trump in Asia
The COVID experience abroad
What Thai food is really like and Danyel's personal favorites
Where is “home”? And is she ever coming back?!
Danyel’s not-so-secret desire for the future

Sep 05, 202001:20:40

50. #FEMSQUIRE Series: Glitter Bombshell Amy Cores, Esq.

Amy Cores doesn't just march to the beat of a different drum. She's the drummer too!
Christina's guest today is Amy Cores, Esq., a NJ divorce lawyer with a colorful history just as colorful hair as her pink hair and her pink Maserati! Originally from Philadelphia, Amy is a classically-trained cellist who had dreams of being a rockstar. Her dream of going to Berklee College of Music was not feasible because of finances so she attended Florida State University as a history major, as she says, "because I had nothing else to do." She was originally on the path to academia, planning to pursue a Ph.D., which deviated to law school. Amy is notorious in the legal community for marching to the beat of a different drum. She talks about her perception of that and talks about her philosophies on why some people simply need aggressive representation.
In this episode, we talk about…
*Amy’s educational and musical journey
*The hidden blessings of COVID
*Growing up Jewish in a non-Jewish community
*The most influential people in Amy's history
*Going to law school with the unexpected pit stop of having a baby
*Her feelings on the "marriage" of business partners
*Gravitating towards high-conflict divorce cases
*Speaking the language of high conflict communication
*Glitter bombs as a litigation strategy

Amy's Instagram page: www.instagram.com/coresandassociates
Amy's website: amysaracores.com
Follow Christina on social media:
www.Instagram.com/theprev
www.Instagram.com/wakeupcallthepodcast
www.Facebook.com/wakeupcallthepodcast
www.Twitter.com/wakeupcallpod
If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com
If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Aug 21, 202002:15:29

49. Rjon Robins: How To Manage A Small Law Firm (And Make Money Doing It)

Too many lawyers that run their own law firm forget that they are not only lawyers, but they are also business owners! Christina’s guest today is Rjon Robins, the Founder of How To Manage A Small Law Firm, a consulting group that teaches lawyers how to run their businesses effectively. As a lawyer himself, Rjon knows that law school doesn’t teach you a thing about how to run a law firm. Rjon found that out the hard way when his own law firm fell flat on its face. Through the school of hard knocks, Rjon was able to learn the systems that help run small law firms successfully and now he uses those systems to help over 400 law firms nationwide!

In this episode, we talk about…

Rjon’s journey through the school of hard knocks

Having a practice as compared to having a business

To know and not to do is not to know

The question that got Rjon uninvited from the bar association

What happens when a law firm hits $1M in revenue

How to Manage a Small Law Firm’s evolution

Breaking down introverts vs. extroverts

The extent to which a person can grow depends on how much truth they can face

Balancing between doing the right thing and wanting your staff to like you

You have to take action to take your law firm to $5M

It’s a mindset problem when there are problems and you already know what to do

Law firms just work better with effective systems put into place

Take a longer view instead of just worrying about today

Tackling parental challenges right now

Links to resources:
Tiger King
Endless Referrals by Bob Burg
Law Firm Pandemic Growth Resources
How To Manage a Small Law Firm: howtomanageasmalllawfirm.com/
Instagram.com/wakeupcallthepodcast
Facebook.com/wakeupcallthepodcast
Twitter.com/wakeupcallpod
If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com
If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Aug 14, 202001:47:17

48. #FEMSQUIRE Series: Julia Dasaro-Drescher, Esq.

When you think of a lawyer, you probably think of a suit and tie, Law & Order, and a conservative human being. However, there is so much more to a person than meet's the eye. You couldn't possibly know until you meet her in a personal setting - or listen to this show! That is definitely true of #FEMSQUIRE Julia Dasaro-Drescher, Esq., an attorney in New Jersey. While Julia wasn't exactly sure what she wanted to be when she grew up, a short stint on her high school debate team sent her hurtling towards a long career in law whether she knew it or not! Julia is a complex and interesting blend of art and creativity and scholastics and academia. Find out more here. In this episode, we talk about… Julia’s educational journey to becoming a lawyer Going to Fordham University with Chris Cuomo Aspirations for social justice and graduating law school in a recession Being a non-conformist in a profession that values conformity Julia’s unusual artistic creativity in a usually-conservative industry Becoming a jack-of-all-trades in numerous practice areas Breaking down Julia's family life and her influence on her creative and talented daughters Raising an ADHD child with sensory input issues Julia's talents in the performing arts Starting her own business after a decade and the best advice she got early on Experiencing the hiccups and growth spurts while growing the business How important "growth" really is (or isn't) as a business owner Best life advice she ever got and what she would tell her 20-year-old self Looking into Julia’s vision for the future The comforts of being a solopreneur Links to resources: ASMR EMDR Julia's website: https://www.dasarolaw.net Julia's Instagram page: https://www.instagram.com/dasarolaw/ Follow Wake Up Call here: Instagram.com/wakeupcallthepodcast Facebook.com/wakeupcallthepodcast Twitter.com/wakeupcallpod If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Aug 10, 202056:47

47. #FEMSQUIRE Series: Daredevil Rawan Hmoud, Esq.

It’s always interesting to dive into the success of lawyers who began their life journeys outside of the United States. Christina’s guest today is Rawan Hmoud, Esq., an attorney in Jersey City, New Jersey practicing divorce and family law. Rawan, the oldest of 4, was born in Jordan and moved around the Middle East until the Gulf War forced her and her family to move to Wayne, New Jersey when she was 11-years-old. From a young age, she knew that she liked arguing and looking at problems from a different perspective. Years later, Rawan completed her undergrad at Rutgers University, law school at Seton Hall School of Law, and began her journey to becoming the incredible lawyer that she is today!
In this episode, we talk about…

Rawan’s background and her journey to becoming a lawyer

Lessons learned from working customer service jobs while being a full-time student

Getting her first taste of court and landing an amazing clerkship

Litigation is not easy but remains a necessary step in many cases

Dealing with cases that cross state and international lines

Diving into Rawan’s life outside of practicing law

Breaking down the exciting activities on Rawan’s bucket list

Rawan’s not-so-secret passion for driving

Links to resources:
Rawan Hmoud, Esq., Offit|Kurman Attorneys at Law
Reach out to Rawan on LinkedIn or via email: rhmoud@offitkurman.com
Instagram.com/wakeupcallthepodcast
Facebook.com/wakeupcallthepodcast
Twitter.com/wakeupcallpod
If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com
If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Jul 24, 202001:05:23

46. Christopher T. Anderson: CEO, Profit First For Lawyers

My guest today is Christopher T. Anderson, the CEO and Founder of Profit First For Lawyers. Christopher is also the host of the podcast The Un-Billable Hour, a podcast that covers all aspects of running a law firm and how to make your business work for you (and not the other way around). Christopher T. Anderson: law firm owner, business coach, avid reader, entrepreneur, budding rocket scientist, pilot. Is there anything he can't do? We sat down with Chris and naturally segued into talk about the nuances of how to build a thriving and successful business. Chris is on the cusp of something even big(ger). I just know it...Christopher has grown his own law firm, AndersonDodson, from the ground up to a 7-figure business, and he has helped others do the same! In this episode, we talk about…

Christopher’s legal career and extensive business background

What lawyers tell themselves about business that simply isn't true

Identifying the gap in legal services that are provided to the public - and ideas about how to fix that

The #1 biggest mistake business owners make that blocks their success

Maybe what you are selling isn't really what you are selling

How failing forward is the best way to create a successful business

Mapping Christopher’s journey to where he is today

Ideas about how to change the billable hour model for law firms

How business owners are constantly held back by common obstacles

Daily habits that can help you be successful

Links to resources:

The Four Agreements

The Science of Getting Rich

Scaling Up: How a Few Companies Make It...And Why The Rest Don't

The Un-Billable Hour Podcast

Anderson Dodson

Reach out to Christopher: Christopher@profitfirstlawyers.com

If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com

If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Jul 17, 202001:31:06

45. #FEMSQUIRE Series: The Legacy Whisperer: Christine Matus, Esq.

Small people talk about small things. Big people talk about big things. That’s important to remember when you are deciding what kind of person you want to be. Christina’s guest today is Christine Matus, an attorney in Toms River, New Jersey, who practices estate planning, guardianship actions, real estate, special needs planning, and special education law. Though she originally planned on following the family DNA and practicing medicine, her destiny took her elsewhere. Christine shares her experience studying economics at Rutgers University (Douglass College), her early experience in sales in a male dominated industry (and being the top sales "man"), and how she found her true path practicing law.
In this episode, we talk about…

Christine’s educational and professional journey that led her to the practice of law

Christine's crazy experience in sales (and she did cold calling)!

A positive mindset is a choice you make every day - how Christine does that

Growing up first-generation in the U.S. from the Philippines

Jumping straight into work after passing the bar

Getting off the ground after starting her own law firm

How people’s compulsions often tend to be against their interests

What people think of you is only true if you believe it

Every experience gives you something

The secret sauce to having a thriving law practice

How bringing personal experience to your practice builds an authentic business

People do not fail, they quit

Links to resources:
Shoe Dog
Christine Matus's website: matuslaw.com/
The Matus Law Group Facebook: www.facebook.com/matuslawgroup
Follow Christina Previte on Social Media:
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If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com
If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Jul 10, 202001:17:16

44. Bill Anthes: The Mind Behind “Between The Ears”

Christina’s guest today is Bill Anthes, Green Beret and founder of Between The Ears, a performance coaching organization that endeavors to build better humans. Bill Anthes does not hang his hat on his military experience. He actually prefers not to emphasize it, but it is a part of who he is and his life experience. Don't be misled though. Bill's military experience did not make him the person he is today. Bill is naturally a higher thinker and this path was one he started long ago.
In this episode, we talk about…

Bill's military experience (what it did for him and what it didn't do)
Why the "Green Beret" status does not define who he is
Why “mental toughness” is a fiction
Awareness and how it fundamentally impacts everything we do
Projects Bill has in the works right now (Bill has since announced the opening of Between The Ears Fitness)
Why coaching templates are problematic
What's on Bill's bookshelf that you have to read!
Living in two opposing worlds at the same time (military life vs. family life)
Everybody can’t be both a follower and a leader at the same time
We dissect leadership what it really means to be a leader
Responding to massive failure determines how you learn
Whether Bill feels he has found his life's purpose and what else is in store for him
Putting Bill on the spot with a Proust Questionnaire!

Links to resources:
Man’s Search For Meaning, Joe Rogan Experience, The Alchemist, Why Buddhism Is True, The Body Keeps the Scores, 5 Years To Freedom, Endure ,Legacy
For Bill’s podcast and blog, go to his website: btwntheears.com/author/bill-anthes/
Follow Between The Ears Fitness on Instagram: www.instagram.com/btwntheearsfitness/
Follow Between The Ears on Instagram: www.instagram.com/btwntheears/

Jul 03, 202002:16:12

43. #FEMSQUIRE Series: NJ Divorce Lawyer Robyn Ross, Esq.

Christina’s guest today is Robyn Ross, an incredible divorce lawyer from New Jersey. Robyn has wanted to be an attorney since she was only 7 years old, getting her inspiration from watching LA Law. That desire eventually led her to major in Law and Justice at the College of New Jersey and to study law at Seton Hall. Now, Robyn is the co-founder and co-owner of her own law firm, Ross and Calandrillo, LLC, in Mountainside, New Jersey, where she practices divorce and family law.

In this episode, we talk about…

Robyn’s not-so-enjoyable journey through law school The poisonous competition in law school How she chose family law as her practice area The profound impact lawyers can have on their clients and the community Important (or not so important) stepping stones on the path to practicing law Developing your own litigation style as a new lawyer Becoming an entrepreneur - not just a lawyer The dirty details of leaving an associate job to start your own law firm The mindset of women vs. men making business decisions Learning how to transition from "lawyer" to "business owner" What Robyn found most surprising about running a law firm Rapid-fire "getting to know you" questions about Robyn's personal life How Robyn's grandmother spoke about being a black woman in America Robyn's feelings about the importance of voting Robyn's awareness of racial issues growing up What Robyn would tell her 20-year-old self Women's sexuality and the idea of the "slut" in our modern society The one thing Robyn wishes she did more of when she was younger What she orders at a steakhouse

Links to resources:

Ross & Calandrillo, LLC:

https://www.rcfamilylawyers.com/robyn-e-ross-esq/

One L by Scott Turow

https://www.amazon.com/One-Turbulent-Story-Harvard-School/dp/0143119028/ref=sr_1_2?dchild=1&keywords=1l+scott+turow&qid=1593392805&sr=8-2

Follow Christina on Social Media:

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Twitter.com/wakeupcallpod

If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com

If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Jun 25, 202001:24:30

42. #FEMSQUIRE Series: Law Firm Ninja, Nichole Hanscom, Esq.

Why do you have the job you have? Is it the job you’ve always wanted and dreamed about? Or did you have a change of heart and decide to try something new? Nichole Hanscom, Law Firm Management and Marketing Advisor at How to Manage a Small Law Firm, joins Christina to share her journey of becoming a trainer-turned-lawyer-turned-business-owner, and what opportunities and challenges she has faced along her career path. Nichole has seen it all, from public defender’s offices to jails with scarce resources. Listen in for great advice about the people you decide to hire and how to manage your office with care!

In this episode, we talk about…

Nichole’s college experience and Condé Nast dreams Drinking the Kool-Aid of public defender’s culture Transitioning from data entry clerk to computer trainer The opportunity of a lifetime—working in a social services unit Work is play and if the excitement stops, it’s time to look for something else The best public defender’s office is the one nobody needs Why Nichole became a lawyer and how she feels about her decision now Recognizing the need to hire someone to avoid hiring the wrong person out of desperation Realizing attorneys walk into court with people’s lives in their hands and need better training The best standards of justice should be available to everyone Making things happen “automagically” If you’re not able to care about the people you hire, you’ve either got the wrong people or shouldn’t be a boss Focusing on personality vs. skills and how to hire with more intention Nichole’s interview process and the questions she never asks Coming from a place of love and being responsible to people instead of for people What led Nichole to stop practicing law and start her own business Why Radical Administration does not focus on coaching You’re either hiring helpers or replacements—know the difference! The common fear most business owners across all industries have The common mistake lawyers make with office support staff Top areas of focus if you want to grow your firm When it comes to charging people, it’s not about you—it’s about them “If you chase two rabbits, you’re gonna lose them both.”

Jun 18, 202001:48:11

41. John "JT" Thomas: Chilling With Cancer

Whether you have or haven’t had it, cancer has touched everyone’s life in one way or another, including yours. Christina’s guest today is John “JT” Thomas, host of the Cancer and Chill podcast. John has been living with a rare form of tissue cancer (Sarcoma) for six and a half years, and since his diagnosis, his life has completely changed. Over and over again, John has been told that he only has a certain amount of time left to live, only to prove everyone wrong every single time. He has been able to learn so much about himself and about the world during his battle. Now, he uses his diagnosis and platform to help all those struggling with cancer. There is something here for everyone!

In this episode, we talk about…

What happens to the rest of life’s problems when you are diagnosed with cancer Cancer is a physical, mental, emotional, and spiritual battle John’s love for the radio stems deep into his past Looking back at the moment that John found out he had cancer Breakdowns that have happened to John over the years Learning to control what is within your power to control Living in a 60-90 day window for the last 4 years Other’s just won’t know how to handle your cancer Important things that John would like to do before his time Making the decision to walk away from a career that he loved The cancer patients are the actual experts on cancer Ways to stay positive in the present moment Dying with cancer, but not because of it The great balancing act in life: stuff vs. experience If you follow your true passion, the money will show up sooner or later Battling addiction to pain killers that come with battling cancer

Links to resources:

The Mayo Clinic

iHeart Media

Keep up with John on Facebook!

Cancer and Chill podcast: https://podcasts.apple.com/us/podcast/cancer-and-chill/id1497518143

Facebook.com/wakeupcallthepodcast<

Jun 12, 202002:49:42

40. Muslim in America: A Conversation With Rajeh Saadeh, Esq.

Unless you are Muslim or have spent a significant amount of time with Muslims, you probably have no idea what it’s really like to grow up as a Muslim in the United States. Well, Christina’s guest today knows all about it. Rajeh Saadeh is a first-generation Palestinian American, Muslim American attorney in Somerville, New Jersey. Rajeh shares his personal experience growing up in New Jersey as first generation Palestinian and Muslim American. Rajeh provides insight to his religious practices and beliefs and dispels many of the stereotypes about Muslims.

In this episode, we talk about…

Growing up in Linden, New Jersey with Muslims and other religions and cultures Diving into the history of the religion of Islam and the Quran How Jesus is an important figure in Islam Islam and other religions as they relate to stereotypes about terrorism How September 11th changed life for Muslim Americans forever Blending into the community as a first-generation immigrant The historical traditions relating to men and women in Islam What it really looks like to attend sermon at a mosque Practicing prayer as a Muslim, inside and outside the United States Breaking down the significance of the pilgrimage to Mecca Marrying into Islam from another religion
Observing Ramadan and the other Muslim holidays

Links to resources:

A Woman is No Man

The Autobiography of Malcolm X

Facebook.com/wakeupcallthepodcast

Twitter.com/wakeupcallpod

If you want to know more about me and sign up for my newsletter: www.ChristinaPrevite.com

If you are a #FEMSQUIRE or female entrepreneur and you want to appear as a guest on Wake Up Call, let's talk! Please email me at ChristinaEsq@iCloud.com.

Jun 10, 202001:35:50

39. "The Successful Mind" of David Neagle

Where you end up in life is solely the result of your thinking. So, you could say that thinking is everything! Christina’s guest today is David Neagle, host of The Successful Mind Podcast. He's also a success coach, mindset coach, income acceleration coach, business coach, and basically an "everything" coach - teaching us how to think to have everything we want in life. Remember, mindset is everything, so, whether you think you can or can’t, you are right!

In this episode, we talk about…

David’s profession and what led him down this path Controlling the components of your own attitude Starting your own business creates a different vehicle for wealth Knowing when to invest in yourself and how much to invest People find more about their partner as they grow themselves Things that really hold people back from achieving success There is no outside force or ideology that keeps you safe Differentiating between the conscious mind and the subconscious mind If you believe that you are a victim, your life will never change Shame is used as a tool to control and manipulate You have to make yourself do the work to be successful Find people more effective than you in order to learn You need to be able to turn a need into a want Why it’s difficult to let go of a victim mindset Anger doesn’t have to control your life Everyday habits that David practices

Links to resources:

Michael Jordan: The Life

Fix This

The Year of Magical Thinking

The Successful Mind Podcast

Keep up with David’s wor

Jun 05, 202001:34:07

38. #FEMSQUIRE Series: Alternative Divorce Lawyer Kim Ciesinski, Esq.

Nobody really wins a divorce, no matter what the public may think. Christina’s guest today is Kim Ciesinkski, a divorce lawyer and owner of ADR Law in Garden City, New York. She fell in love with divorce law when she realized that she could sit down and help women find their voice. Though she does practice divorce law and is divorced herself, she will never sour on the idea of marriage. Just like everyone else, Kim is adjusting her personal and professional life with these rapidly changing times!

In this episode, we talk about…

Kim’s journey that led her to become a divorce lawyer with her own firm Taking a 10-year break from law and taking on non-profit work Lessons taught through custody battles and having children Approaching a high-conflict divorce as a mediator Getting back into law after a 10-year break Gender roles in divorce through the generations Adjusting the professional and home life to the ongoing pandemic Americans have an inherent need to not get left behind with work Focusing on settlement and mediation as opposed to trial What lies ahead in the future for ADR Law You either work to change the system or to avoid the system Don’t ever let fear stop you from doing anything

Links to resources:

Harvard Business Review

Hofstra University

Find out more about Kim on her website: Adrlawny.com

Reach out via email or telephone:

kmc@adrlawny.com

516-308-2922