
How to Un Picky Your Picky Eater
By Christine Miroddi Yoder

How to Un Picky Your Picky EaterNov 22, 2022

5 Tips For What To Do When They "Don't Like The Taste"
In today's episode, we really go into that age old saying our picky eaters love to say "I don't like it!" I get asked a lot about what to do when kids say they don't like how something tastes. Parents I hear you! Of course they would eat healthier foods... if they only liked how it tasted! So today we go into how to troubleshoot this common phrase and turn it around!
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Picky Eating and Gut Health: An Interview with Greer McGuinness
In this episode we chat with Greer McGuinness MS, RD, CLT, DT.SP., CMH, CLP from Biomedical Healing for Kids to talk about the huge impact the gut has on our brain, how it may be contributing or causing your picky eaters' food woes, and SO much more! This episode is packed with tons of eye opening information that you won't want to miss!
You can find Greer at: https://www.biomedicalhealingforkids.com/
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it!
You can rate, review & subscribe to help me out!
You can find my virtual parent courses, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Why You Need To Talk To Your Kids About Food
In this episode we talk about why you should talk to your kids about food and how!
Don’t forget to find me on instagram at @foodology_feeding
https://www.instagram.com/foodology_feeding
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

7 Ways To Add In Nutrients That Will Go Unnoticed
In this episode we talk about changing the way you cook to add in more nutrients! It's not really about sneaking in foods when your child isn't looking-- it's about viewing your meals as an opportunity to make them packed with the most nutrition possible!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next

Vitamin Deficiency and Picky Eating
In this episode we dive into the impacts of vitamin deficiency in picky eating and how vitamin deficiency can lead to MORE picky eating!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

The Speech and Feeding Connection
In this episode we chat about speech and how it relates to feeding.
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

The Sleeping and Feeding Connection
In this episode we talk more about oral motor and the connection between the mouth, sleep, and eating food! It's a really interesting topic I knew nothing about a few years about, but it completely changed my life! I hope it helps answer some questions you have as well!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Tongue Ties and Picky Eating
In this episode we dive into the controversy and history between tongue ties and picky eating. Is it a passing fad? Or here to stay?
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Why Your Child Is Picky In the First Place
In this episode we talk about how kids even become picky and what to do about it!
Don’t forget to find me on instagram at @foodology_feeding_therapy
https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would
love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your
picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Hypnosis and Eating, an Interview with Kelly Komisaruk
In this episode we speak with Kelly Komisaruk, a hypnosis and picky eating expert to talk all about the subconscious mind and how she has a unique way of helping adults and teens overcome their picky eating!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

4 Benefits of Affirmations
In this episode we talk about 4 main benefits of using affirmations and how life changing they can be!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

The Power of Subliminals and Utilizing the Unconscious Mind
In this episode we talk about the subconscious mind and how it impacts how we think and impacts how we experience life.
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Food Trauma- Is this secretly causing your child's picky eating?
Woah! This episode will hopefully blow your mind as much as it did for me when I learned about it! We go into what food trauma is actually and how there are many levels to food trauma.

How Long Does Feeding Therapy Take
In this episode I answer the question on every parents' mind: How long does feeding therapy take to work? I break down all the factors involved and give some time frame estimate examples.
Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Financially Planning For Therapy
In this episode we talk about the hairy topic of paying for feeding therapy- or therapy in general! I go over why the heck it is so expensive, and why it's impossible to find providers who take your insurance! I hope this episode provides you insight into our world and also gives you some ideas on how to finance therapy.
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale on Amazon: Mealtime Mindset
Thank you so much! See you next week!
Christine

Making Meal Prep Fun and Easy
In this episode we chat about all things meal prep! Why it helps so much with getting picky eaters to actually eat the food and how to make it fun and easy without stressing you out!
Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode!
If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week!
Christine

5 Tips To Make Meal Planning Easier
In this episode we talk about meal planning! Everyone's least favorite topic! But don't worry! I have some tips and strategies to make it a LOT easier with less stress for all!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

The Importance of Goal Setting
This is such an overlooked part of feeding success! I really encourage you to check out this episode ! We talk about why we goal set and how that impacts our kids progress.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

When To Limit Drinks
In this episode we talk about how drinks can derail a good meal, when to limit and how to know exactly how much liquids to give! It's often overlook, but very key!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

Not no, but later
In this episode we explore how to defer your child's wishes to another time and to hopefully avoid some meltdowns in the process!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

Is Your Child's Environment Helping or Hurting Mealtimes?
In this episode we talk about our environment at mealtime and the cues that help and hurt us! It's a great episode on an often overlooked but really key topic!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
If you want help right away, you can work with me in my self paced parent class, free webinars, and get more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

What To Do When They Make A Face At Food
In this episode we talk about the weird faces your kids make at food. Why they make them, and how to respond to them.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

Your Words Have The Power To Make or Break Your Mealtimes
In this episode we explore how your words can be a total game changer for your mealtime! Sometimes in a good way, but maybe in a bad way!? Want to know if you you are helping or hurting the situation? Listen in today's episode!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine

Why Isn't My Child Making Progress?
Are you wondering what is going wrong? Why isn't your child progressing with feeding? I break down the most common reasons there is still a hang up in the progress!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine

Is An Apple Really An Apple?
In this episode, we explore a fun and easy strategy you can use to help introduce or even re-introduce your child to foods they may or may not have tried before!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine

How To Survive Going Out To Eat With Your Picky Eater
Is going out to eat hard to do with a picky eater? We give you some strategies and tips on how to make this go smoother! Dive in to learn more!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine

What is Grazing and Why Avoid It?
If your child is a picky eater, please check out our latest episode! Grazing is a topic that affects most people and I have some super simple and easy to implement fixes. If you want to learn more about this, please check out my book Mealtime Mindset available on Amazon.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
Thank you so much! See you next week!
Christine

7 Strategies for Peaceful Holiday Meals with Your Picky Eater
Learn the 7 easy to implement strategies you need to help you have an enjoyable holiday meal with your picky eater!
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine

Tables Are For Food
Do you sit at your kitchen table to eat? Learn the strategy that can get your kids sitting at the table with you and eating.
Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/
Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!
You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com
You can find my book for sale here: Mealtime Mindset Book
Thank you so much! See you next week!
Christine