How to Un Picky Your Picky Eater

In this episode we speak with Kelly Komisaruk, a hypnosis and picky eating expert to talk all about the subconscious mind and how she has a unique way of helping adults and teens overcome their picky eating! Don’t forget to find me on instagram at @foodology_feeding_therapy  https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!  You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine

In this episode we talk about 4 main benefits of using affirmations and how life changing they can be! Don’t forget to find me on instagram at @foodology_feeding_therapy  https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!  You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine

In this episode we talk about the subconscious mind and how it impacts how we think and impacts how we experience life.  Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine

Woah! This episode will hopefully blow your mind as much as it did for me when I learned about it! We go into what food trauma is actually and how there are many levels to food trauma. 

In this episode I answer the question on every parents' mind: How long does feeding therapy take to work? I break down all the factors involved and give some time frame estimate examples.  Don’t forget to find me on instagram at @foodology_feeding https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine

In this episode we talk about the hairy topic of paying for feeding therapy- or therapy in general! I go over why the heck it is so expensive, and why it's impossible to find providers who take your insurance! I hope this episode provides you insight into our world and also gives you some ideas on how to finance therapy.  Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week! Christine

In this episode we chat about all things meal prep! Why it helps so much with getting picky eaters to actually eat the food and how to make it fun and easy without stressing you out!  Don’t forget to find me on instagram at @foodology_feeding_therapy https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode!  If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out!  You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale on Amazon: Mealtime Mindset Thank you so much! See you next week!  Christine

In this episode we talk about meal planning! Everyone's least favorite topic! But don't worry! I have some tips and strategies to make it a LOT easier with less stress for all! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

This is such an overlooked part of feeding success! I really encourage you to check out this episode ! We talk about why we goal set and how that impacts our kids progress.  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

In this episode we talk about how drinks can derail a good meal, when to limit and how to know exactly how much liquids to give! It's often overlook, but very key! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

In this episode we explore how to defer your child's wishes to another time and to hopefully avoid some meltdowns in the process! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

In this episode we talk about our environment at mealtime and the cues that help and hurt us! It's a great episode on an often overlooked but really key topic! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! If you want help right away, you can work with me in my self paced parent class, free webinars, and get more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

In this episode we talk about the weird faces your kids make at food. Why they make them, and how to respond to them.  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

In this episode we explore how your words can be a total game changer for your mealtime! Sometimes in a good way, but maybe in a bad way!? Want to know if you you are helping or hurting the situation? Listen in today's episode! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com Thank you so much! See you next week! Christine

Are you wondering what is going wrong? Why isn't your child progressing with feeding? I break down the most common reasons there is still a hang up in the progress!  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com Thank you so much! See you next week! Christine

In this episode, we explore a fun and easy strategy you can use to help introduce or even re-introduce your child to foods they may or may not have tried before!  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com Thank you so much! See you next week! Christine

Is going out to eat hard to do with a picky eater? We give you some strategies and tips on how to make this go smoother! Dive in to learn more! Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com Thank you so much! See you next week! Christine

If your child is a picky eater, please check out our latest episode! Grazing is a topic that affects most people and I have some super simple and easy to implement fixes. If you want to learn more about this, please check out my book Mealtime Mindset available on Amazon.  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com Thank you so much! See you next week! Christine

Learn the 7 easy to implement strategies you need to help you have an enjoyable holiday meal with your picky eater!  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com  You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine

Do you sit at your kitchen table to eat? Learn the strategy that can get your kids sitting at the table with you and eating.  Don’t forget to find me on instagram at https://www.instagram.com/foodology_feeding_therapy/ Thanks so much for joining me again for another episode! If you got any value from the episode, I would love to hear about it! You can rate, review & subscribe to help me out! You can find my self paced parent class, free webinars, and more information on how we can help your picky eater on our website: www.foodologyfeeding.com You can find my book for sale here: Mealtime Mindset Book Thank you so much! See you next week! Christine