Club 600 Podcast

Sandy has been working with the club as an instructor for over 15 years! She was also the director of the club for 10 years! She continues to teach classes and is now a personal trainer and massage therapist.    She believes the best ways to live a healthy lifestyle are to stay active everyday and eat real foods.    Outside of the club, she is a mother of two boys who play high school sports. Her favorite thing to do is to hike with her Bernedoodle named Molly. She loves to feel one with nature.

Susan is one of the club's group fitness instructors. She has been with the club long before it became Club 600. She specializes in spin and total body conditioning classes.  She lives locally in Bedford with her husband, 2 teenagers, and her mini golden doodle Charlie.  Outside of the club, Susan is a board member for the parent association at Bedford High School. She is also a representative for the Kicks for Cancer charity which holds fundraisers and events to raise money for ovarian cancer research. She loves to go on long walks, hikes, and bike rides in her spare time. Contact her via email at susan.digangi@comcast.net for any fitness questions! 

Sheryl is the club's registered dietitian. She became a dietitian after working for several years as a biochemist and then as a nutrition and health coach.  It was her love for endurance sports and optimizing her performance that started her journey of healthy eating  Outside of the club she loves to compete in endurance sports, hike, play tennis, and occasionally have a cheat meal of homemade ice cream. 

Bob is a longtime personal trainer with the club. He has been working here long before the rebranding to Club 600. He has a vast clientele from around the world due to his ingenuity with both in person and online personal training.    He has an extensive background in the sports and fitness industry from his days in the military and later on working with ESPN, CBS, the Dallas Cowboys, and many high profile athletes like Muhammad Ali.    He is very passionate about fitness and helping others develop good movement patterns for long term quality of life. He also is a huge fan of photography, which he credits to his time as a news reporter.

Amr is a personal trainer and front desk employee with Club 600. He is passionate about helping people reach their fitness goals!    Outside of the club, Amr loves to be in the outdoors. He enjoys kayaking, hiking, and fishing. He is also a student studying to work as a physical therapist and works another job with his dad's marketplace at Faneuil Hall.    He is a big teddy bear and loves to make new friends so don't be shy to say hi to him. Book a 30 minute free consultation with him to get started on your fitness journey!

Andrea has been a part of the Club 600 community for over 2 years. She is a physical therapist in Moving Forward Physical Therapy and a personal trainer with the club.  Outside of the club she loves to play tennis and dig her toes in the sand up in Maine. Her son is a high school hockey player and she has one dog.