Family Seasons by Coach Teia

By Teia Jones

Family Seasons by Coach Teia is intended to be one of your go-to-resources to help you wrangle through the many issues and changes that most families experience.
www.familyseasonspodcast.com
We go through having children, graduation, marriage, divorce, caring for elderly parents, and so much more. The podcast is here to make those seasons a lot more manageable.

Tune in, share, and subscribe.

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Family Seasons Podcast Presents: Single Mom, I See You by Coach Teia

Family Seasons by Coach Teia Mar 27, 2023

00:00

26:30

Love Requires a Sacrifice by Coach Teia

Love requires that you make sacrifices. “For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.”
‭‭John‬ ‭3‬:‭16‬ ‭KJV‬‬
bible.com/bible/1/jhn.3.16.KJV Listen to this podcast as I discuss the importance of sacrificing through love at www.familyseasonspodcast.com. Coach Teia info@coachteia.com

Apr 07, 202316:17

Family Seasons Podcast Presents: Single Mom, I See You by Coach Teia

Being a single mom is not a curse! No matter how we arrived at the destination of parenting alone, we must understand that God has a plan for our families also. Intentional parenting is met with many challenges and obstacles. We must remain committed to the task at hand.

As a single mom, I am blessed, my children are blessed, and our home is blessed. I speak blessings and expect favor over my family. Words have power. These positive words of affirmation that I have spoken over my two daughters since birth, are being manifested in their lives daily.

I don’t have this attitude because everything is perfect or because my children are perfect, for we are imperfectly serving a perfect God. I understand that my words have power!

Recently, God downloaded a word for single mothers that I felt led to share on the podcast. These are intended to not just be words of actions but also words of actions.

I discuss the power of forgiveness, duplication, and implementation. Let’s change the trajectory of our children’s lives. Single mom, I see you!

Listen to this episode of Family Seasons Podcast if you are a single mom. I promise you, it will bless you and your family abundantly.

www.familyseasonspodcast.com

Coach Teia ❤️

Mar 27, 202326:30

Remembering My Mom, Mildred Jones

In today’s episode, I’m sharing a previously recorded conversation that I had with my mom, Mildred Jones. During this episode, both she and I talked about her love for her family and for God. We discussed her strengths and her weaknesses. We talked about her faith during her illness. Today and always, I honor the legacy of my mother, Mildred Jones (10/9/41 - 3/13/21).

Mar 13, 202321:17

The Favor of God is Incomparable and It Should be Inseparable with Coach Teia

Thank you so much for listening to Family Seasons Podcast. Today's podcast is to give parents hope and inspiration about the favor that is already upon their children's lives.

There's absolutely nothing that compares to the favor of God. And let the [gracious] favor of the Lord our God be on us (Psalms 90:17 AMP) The Bible.

When we have the favor of God, we have an advantage. We can expect God's blessings and promises to come to pass on our lives.

Listen to this podcast to learn how I began to activate that favor over my children.

As always, thank you for listening. Please visit www.familyseasonspodcast.com for the latest episodes.

I'm praying for your family to win!

- Coach Teia

Mar 07, 202327:50

Family Seasons Podcast Presents: 3rd Annual & Days of Love Series with Coach Teia and cohost Damian Dalcour

Welcome to Family Seasons Podcast 3rd Annual 7 Days of Love Series with special guest couples, Michael & Jackie Smith and Jason & Erica Smith. For this podcast series, my cohost and I, Damian Dalcour, spent time with both of the Smiths to discuss the highs and lows of their love just in time for Valentine's Day.

Some of the Things We Discussed:

1) How did you all meet?

2) When did you decide that it was time for marriage?

3) Discuss your marriage goals.

4) What makes your partner so special to you?

* Special thanks to both Jackie and Michael Smith and Erica & Jason Smith. Happy Anniversary to both couples who are celebrating their wedding anniversaries this February.

* Special thanks to my daughter, Jazzeline Cager, for singing the theme song "I'm In The Mood For Love". Also, thank you to Alicia Taylor for making the special gifts to celebrate this special podcast series.

To learn more about the gift-wrapping business of Erica and Jason, visit www.blackwrapped.com.

Thanks for listening to Family Seasons Podcast with Coach Teia and cohost Damian Dalcour. To learn more about the podcast, visit www.familyseasonspodcast.com. Follow us on IG @familyseasonspodcast and on FB. Listen on all podcast platforms.

Feb 17, 202301:19:43

How Gratitude Changes Everything with Coach Teia & Damian Dalcour

When we fill our hearts with gratitude, we open the door to unexplainable miracles. - Coach Teia For the month of January, we will be discussing gratitude and the importance of showing gratitude at all times. That's not to say that we're always grateful for everything that happens. It means that we find something to be thankful for in all situations. “give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” ‭‭1 Thessalonians‬ ‭5‬:‭18‬ ‭NIV‬‬ Follow us this month as we share more about gratitude and thankfulness at www.familyseasonspodcast.com. Coach Teia & Damian Dalcour #coachteia #familylifecoach #familymatters #familycoaching #motivational #familyfirst #fightforyourfamily #celebrateyourkids #parentingcoach #familyplans #familyvision2020 #characterdevelopment #blendingfamilies #familiespraytogetherstaytogether #familiesunite #marriageworks #changeyourlife #prayforfamilies #gratitudeexpert

Jan 30, 202325:43

Gratitude in the Workplace with Coach Teia & Damian Dalcour

Being grateful in all areas of your life is essential, including in the workplace. In this episode, we discuss why it is important to show gratitude towards your employees and your colleagues. When we show that we appreciate others who make our work easier, we create an atmosphere of gratitude that flows throughout the workplace. Listen to this amazing podcast on gratitude to be inspired for building an organization that truly values one another. Visit www.familyseasonspodcast.com to hear more about showing Gratitude in this new year of your life. Thanks for listening!

Jan 22, 202323:53

Gratitude in Relationships with Coach Teia & Damian Dalcour

Thank you for joining us for Season 13 as we continue talking about Gratitude. In this episode, my cohost and I discuss the importance of showing gratitude in our relationships.

Gratitude builds stronger relationships by creating an attitude of appreciation and respect. When there is a lack of gratefulness, there is also a lack of trust and honor. Relationships suffer when there is no gratitude.

Let's spend more time building relationships that practice gratitude daily.

Thanks so much for listening.

Coach Teia - Your Family Life Coach

www.familyseasonspodcast.com

Jan 15, 202325:18

Teaching Our Children About Gratitude

Teaching our children about gratitude is so important. When we teach them to be grateful and thankful beyond their emotions, we are instilling a sense of gratitude that will last a lifetime. As adults, our role is to encourage children to express appreciation for all of the things that they have. We can do that by being an example of a grateful person. Thanks for listening and sharing! Podcasts are available at www.familyseasonspodcast.com.

Jan 12, 202317:47

Days 7 & 8 of 12 Days of Podcast: Creating New Traditions and Spending Time With Family

Welcome back to the annual 12 Days of Podcasts by Family Seasons! We are sharing topics each day for the next 12 days to help you navigate the holiday season. We realize that many are not in the festive mood that is often associated with this season. There are topics on seasonal depression, dealing with grief during the holidays, the real meaning of Christmas, creating a budget, and so much more. You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com. Thanks for listening! With love, Coach Teia 12 Days of Podcasts 2022 Topics: Day 1: Intro & Getting Into the Holiday Spirit Day 2: The True Meaning of Christmas Day 3: Budget for the Holidays Day 4: Seasonal Affective Disorder (SAD) www.nimh.nih.gov/sad. Day 5: Being Single For the Holidays. Day 6: Giving Back This Season Day 7 & 8: Creating New Traditions and Spending Time With Family

Dec 20, 202217:41

Day 6 of 12 Days of Podcasts: Giving Back this Season with special guest Damian Dalcour

Welcome back to the 12 Days of Podcasts 2022! Welcome back to the annual 12 Days of Podcasts by Family Seasons! We are sharing topics each day for the next 12 days to help you navigate the holiday season. We realize that many are not in the festive mood that is often associated with this season. There are topics on seasonal depression, dealing with grief during the holidays, the real meaning of Christmas, creating a budget, and so much more. You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com. Thanks for listening! With love, Coach Teia 12 Days of Podcasts 2022 Topics: Day 1: Intro & Getting Into the Holiday Spirit Day 2: The True Meaning of Christmas Day 3: Budget for the Holidays Day 4: Seasonal Affective Disorder (SAD) www.nimh.nih.gov/sad. Day 5: Being Single For the Holidays. Day 6: Giving Back This Season

Dec 18, 202217:25

Day 5 of 12 Days of Podcast: Single for the Holidays with Special Guest Damian Dalcour

Dec 18, 202215:30

Day 4 of 12 Days of Podcasts: Seasonal Affective Disorder (SAD)

Dec 16, 202218:40

Day 3 of 12 Days of Podcasts 2022 with Coach Teia & Whitney Nowlin

Welcome back to the 12 Days of Podcast 2022! Welcome back to the annual 12 Days of Podcasts by Family Seasons! We are sharing topics each day for the next 12 days to help you navigate the holiday season. We realize that many are not in the festive mood that is often associated with this season. There are topics on seasonal depression, dealing with grief during the holidays, the real meaning of Christmas, creating a budget, and so much more.

You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com.

Thanks for listening!

With love, Coach Teia

12 Days of Podcasts 2022 Topics:

Day 1: Intro & Getting Into the Holiday Spirit

Day 2: The True Meaning of Christmas

Day 3: Holiday Budgets

Dec 15, 202209:54

Day 2 of 12 Days of Christmas - The True Meaning of Christmas by Coach Teia and Damian Dalcour

Welcome back to the 12 Days of Podcast 2022!

You can listen to each one of these podcasts, along with any other episodes that you may have missed by visiting www.familyseasonspodcast.com.

Thanks for listening! With love, Coach Teia

12 Days of Podcasts 2022 Topics:

Day 1: Intro & Getting Into the Holiday Spirit

Day 2: The True Meaning of Christmas

Day 3: Christmas and Holiday Budgets

Dec 14, 202214:48

Day 1: 12 Days of Podcasts 2022

Dec 14, 202218:44

Building A Support Team with Coach Teia

Building a Support Team is often necessary if you're planning to do any great thing in life. Here are five tips that I use to help me in building the type of support system that I need as a single mom, a caregiver, a podcaster, a business owner, and so much more.

1. Be committed.

2. Pray for supporters and those who can bless your team.

3. Acknowledge God in all that you do.

4. Acknowledge your supporters.

5. Stay the course.

Listen to the podcast at www.familyseasonspodcast.com to hear me describe each one of these tips.

As always, thank you for listening, and Happy International Podcasters Day! - Coach Teia

#coachteia

Sep 30, 202222:16

A Prayer & Psalms 91 for Women with Coach Teia

A Prayer for Women Today: Today’s episode is dedicated to women. May you find God's peace and presence as you listen to this podcast. May He bless you abundantly.
Safety of Abiding in the Presence of God
91 He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.
2 I will say of the Lord, “He is my refuge and my fortress;
My God, in Him I will trust.”
3 Surely He shall deliver you from the snare of the [a]fowler
And from the perilous pestilence.
4 He shall cover you with His feathers,
And under His wings you shall take refuge;
His truth shall be your shield and [b]buckler.
5 You shall not be afraid of the terror by night,
Nor of the arrow that flies by day,
6 Nor of the pestilence that walks in darkness,
Nor of the destruction that lays waste at noonday.
7 A thousand may fall at your side,
And ten thousand at your right hand;
But it shall not come near you.
8 Only with your eyes shall you look,
And see the reward of the wicked.
9 Because you have made the Lord, who is my refuge,
Even the Most High, your dwelling place,
10 No evil shall befall you,
Nor shall any plague come near your dwelling;
11 For He shall give His angels charge over you,
To keep you in all your ways.
12 In their hands they shall [c]bear you up,
Lest you [d]dash your foot against a stone.
13 You shall tread upon the lion and the cobra,
The young lion and the serpent you shall trample underfoot.
14 “Because he has set his love upon Me, therefore I will deliver him;
I will [e]set him on high, because he has known My name.
15 He shall call upon Me, and I will answer him;
I will be with him in trouble;
I will deliver him and honor him.
16 With [f]long life I will satisfy him,
And show him My salvation.”
Source: Bible Gateway

Thanks for listening,
Coach Teia
www.familyvision2020.com

Sep 07, 202222:32

Season 12: Taking Care of You and Your Mental Health with Coach Teia

Welcome to Season 12 of Family Seasons by Coach Teia!⁣⁣
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Thank you so much for your continued support for this podcast of sharing hope and inspiration to families. In Season 12, the focus is taking care of our mental health. ⁣⁣
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Stress continues to be one of the biggest challenges that many people face. We are often more stressed than we realize. By the time that we realize it just how stressed out we really are, our bodies have often already suffered in some way or another.⁣⁣
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As a former caregiver for many, many years, I experienced stress and burnout. As a parent, I understand what it’s like to be overwhelmed. As a business owner, often the responsibilities can get overwhelming..I get it.⁣⁣
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In season 12, I’ll share my personal experiences of how I had to learn to deal with everyday things by creating balance. I’ll share what that balance looks like for me. I’ll teach you how to define balance for you and your family. *Balance has to be individually designed by you as you learn to set priorities.⁣⁣
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I’ll share the impact that stress and anxiety began to have on my life and what I did to release it. I’ll also invite guests to share their own experiences of taking care of themselves and the impact that it has made.⁣⁣
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Thanks for listening to Family Seasons by Coach Teia at www.familyseasonspodcast.com.⁣⁣
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I’m praying for you!⁣⁣
- Coach Teia

Aug 29, 202228:59

Special Episode: Do It Afraid - In Collaboration With Little Bits of Bliss by Natacha

Special Episode: Let’s face it! Fear is everywhere and it affects us all at some point. Fear can cause us to miss out on some of the many great things God has in store for us. When we allow fear to win, we lose. Through this podcast series, God is setting us free from the paralysis of fear!

Join me this week in this special podcast series “Do It Afraid”.

Listen to Family Seasons at www.familyseasonspodcast.com and all podcast platforms.
Listen to Bits of Bliss by Natacha at m.youtube.com/channel/UCNMfQLkPU0eCr51aky_g2Qw

Thanks for listening! ❤️
Teia

Jul 11, 202230:11

Season 11 Finale: Do It Afraid Podcast Series with Coach Teia

“Fear is everywhere, and it affects everyone.”
“Courage is not the absence of fear, it is moving forward in the presence of fear.”
- Do It Afraid, Joyce Meyer

Join us for a very special podcast series,
Family Seasons Podcast Presents Do It Afraid. For the next several weeks (or however long God desires) we’re diving into conversations about fear: understanding what
it looks like, how to courageously confront it, and we’ll hear from others who decided to Do It Afraid.

If you’d like to join us, we’ll be using both The Bible and Joyce Meyer’s book, Do It Afraid. It’s available on Amazon Do It Afraid: Embracing Courage in the Face of Fear smile.amazon.com/dp/1546026290/ref=cm_sw_r_cp_api_i_F1D6TRBGZ0RCT9NN71V3.

I’m looking forward to what God has in store for us, as we learn to be courageous and manifest everything He has planned for us when we learn to Do It Afraid!

Teia ❤️
www.familyseasonspodcast.com

Jun 16, 202218:57

Do It Afraid Podcast Series by Coach Teia with special guests Sabrina Graham & Tiffany Williams

Jun 02, 202235:43

Do It Afraid Podcast Series: Living In The Fear Of Our Reality

May 27, 202228:06

Do It Afraid Podcast Series with Coach Teia special guest Jazzeline Cager

May 20, 202224:21

Introduction: Family Seasons Presents the Do It Afraid Series

May 14, 202216:04

Season 11, Episode 7 - Happy Mother’s Day

On behalf of Family Seasons by Coach Teia & Damian Dalcour, we would like to wish our moms a Happy Mother’s Day! www.FamilySeasonspodcast.com

May 03, 202216:14

Season 11 Episode 6: Creating Work/Life Balance for Your Family with Coach Teia

How Do You Define Balance for Your Family?

1. Erase the definition of balance you’ve always known and create what it looks like your family only
2. Set your priorities in order of Immediate, Later, and Whenever. Be sure to include self-care and family time as top priorities.
3. Write it down and place it around the house for everyone to have it.
4. Be flexible. Life events will change how your family defines balance. Make adjustments as needed.
5. Offer forgiveness and grace when you fall short of your plans/schedule. Things won’t always go as planned and it’s okay.
6. Reward yourself and family when you’ve accomplished things that you planned.

For more information or to schedule a coaching session for this topic and more, visit www.familyvision2020.com.

Warmly,
Coach Teia

Apr 22, 202221:20

Seasons 11, Episode 5 - Overcoming False Accusations with Coach Teia & Damian Dalcour

There’s nothing like being falsely accused and hurt by someone that you love. To know that someone you’ve done so much for or spent so much time has falsely accused you can be devastating. It’s natural to be hurt and disappointed by the accusations but it’s better to get through it. The word of God warns us against trials and tribulations. John 16:33King James Version 33 These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world. - Coach Teia & Damian Dalcour www.familyseaonspodcast.com

Apr 17, 202221:11

Episode 4: Are You A Wife or Are You Wife Material? - Coach Teia & Damian Dalcour

I recently read a Facebook post that my cohost, Damian, had posted. In his post, he was sharing his personal viewpoint on what a woman being ‘wife material’ meant to him. Here is an excerpt of what he says:

Real talk...

She no longer classifies herself as "Wife Material", because she clearly understands that material is PARTIAL, not WHOLE. You don’t find a suit or a dress in the material section of a store, you find material in the material section. While that material has the potential to become a suit or a dress, it is merely potential, until it has gone through the process of becoming. When a woman classifies herself as “wife material”, what she is saying is that she has the potential to be a wife, but hasn’t been processed. What few women realize, is that the unmarried man who is seeking a wife, is looking for the woman who is ALREADY a wife (not literally), not the woman who has the potential to become a wife. Are you a wife, or are you wife material? - Damian

After reading this, I suggested to him that we should talk about on the podcast..and so here we did.

I’d love to know your thoughts on this topic. What makes a woman a wife, or wife material? Email us at info@coachteia.com to share your thoughts.

In the meantime, have a great day!

Coach Teia

Apr 10, 202236:10

Season 11: Episode 3 - Protecting Our Families, How Far Should We Go?

How far would you go to protect your family? Do you know how you would react to someone harming your children or other loved ones? In this podcast, I ask a very important question..How Far Should We Go To Protect Our Loved Ones? If we react, are we prepared to deal with the consequences of our decisions? When should we get involved and when is a better time to let the person handle their own issues? These are just a few questions discussed in this podcast. I’d love to know what you think. Send an email to info@coachteia to respond or to send show topics. Thanks for listening and supporting! Coach Teia & Damian Dalcour

Apr 05, 202214:48

Season 11: Episode 2 - Platonic Relationships: Can Men and Women Really Be Friends

Can men and women really just be friends? How do you define a platonic relationship? These are questions that we discuss in this week’s podcast. As cohost and friends, Damian and I have great respect for one another, especially our friendship. As platonic friends, we share support for one another and the responsibility of our podcasting relationship. We understand that our purpose is to be the friend that one another needs while still maintaining healthy balance. Let us know what you think. Can men and women truly just be friends without any attached strings. Email us at info@coachteia.com. Visit us at familyseasonspodcast.com. Thanks for listening! Coach Teia & Damian Dalcour

Mar 28, 202232:11

Season 11: Episode 1 - Living A Renewed Life

Topic: Living a Renewed Life⁣⁣ ⁣ Welcome back to Season 11 of Family Seasons by Coach Teia & Damian Dalcour!⁣ ⁣ We have so many topics that we can’t wait to share with each one of you this season.⁣ ⁣ We’re forever grateful for your commitment of these last 10⁣ seasons. If you’ve missed any of them, go to www.familyseasonspodcast.com to get all caught up.⁣ ⁣ Thanks for listening and sharing!⁣ ⁣ Teia & Damian ❤️

Mar 22, 202221:34

7 Days of Love Series: All Things Love & Valentine’s Day with Coach Teia

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentine’s Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines www.familyseasonspodcast.com

Feb 15, 202216:51

7 Days of Love Series: Single & Dating with Coach Teia and Damian Dalcour

Feb 13, 202223:44

7 Days of Love Series: Married and In Love with Coach Teia & Damian Dalcour

Feb 12, 202236:55

7 Days of Love Series: Finding Love Again with Coach Teia & Damian Dalcour

Feb 11, 202228:56

7 Days of Love: Being A Loving Parent with Coach Teia & Damian Dalcour

Feb 10, 202231:54

7 Days of Love: Valentine’s Day Ideas with Coach Teia & Damian Dalcour

Feb 09, 202223:21

7 Days of Love Series by Coach Teia & Damian Dalcour

Family Seasons by Coach Teia & Damian Dalcour Presents The 7 Days of Love Series Topics Include: Day 1- The Greatest Love of All with Teia & Damian Say 2 - Valentines Day Gift Ideas with Teia & Damian Day 3 - Being A Loving Parent with Teia & Damian Day 4 - Finding Love Again with Teia & Damian Day 5 - Married & In Love with Teia & Damian and special guests Michael and Jackie Smith Day 6 - Single & Dating with Teia & Damian Day 7 - All Things Love / Valentines

Feb 08, 202226:42

Family Seasons by Coach Teia: The Danger of an Idle Mind

Learn how to keep your mind productive even during rest. There’s danger in both idle hands and minds, according to the word of God. Proverbs 16:27-29
Living Bible
27 Idle hands are the devil’s workshop; idle lips are his mouthpiece.[a]

28 An evil man sows strife; gossip separates the best of friends.

29 Wickedness loves company—and leads others into sin.[b]

Thanks for listening and sharing! - Coach Teia www.familyseasonspodcast.com

Feb 07, 202221:26

Teen Girls Talk About Racism and Colorism on Family Seasons with Coach Teia

What started out as just a personal conversation between my daughter and I turned into a candid conversation with three teen girls. We discuss the effects that colorism and racism has had on these three young ladies and many more. As a black woman myself, I’ve experienced many of the things these young ladies discuss, I understand. Hopefully, these conversations will begin in the homes of our listeners and continue in the classroom and into the boardroom. It’s time for change!

Jan 19, 202230:54

God Can Do All Things But Fail by Family Seasons by Coach Teia

God Can Do All Things But Fail - Recently I was listening to one of my favorite songs that shares this same message. I thought about how much assurance this song gives us in knowing that God cannot fail. In life, we’ll all experience man’s failure. We’ll also fail others, although it is not our intentions. To know that God cannot fail teaches us that we can trust Him with every issue of our lives. He can be trusted. I pray that this podcast will bless your life in a way that encourages you to put your trust in God. He cannot and will not fail! www.familyseasonspodcast.com

Jan 09, 202214:45

Happy New Year: Creating A New Goal and Dream for 2022

Isaiah 43: 18 - 19; “Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”
‭‭www.familyseasonspodcast.com

Jan 02, 202222:03

12 Days of Podcasts: Cleansing For The New Year

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season
Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

**Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 23, 202119:58

12 Days of Podcasts: Reflections with Family Seasons by Coach Teia & Damian Dalcour

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season
Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

**Day 12 - Reflections

Dec 23, 202127:06

12 Days of Podcasts: Preparing For The Next Level with Family Seasons by Coach Teia & Damian

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

**Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 22, 202123:07

12 Days of Podcasts with Family Seasons by Coach Teia & Damian Dalcour

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

**Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 18, 202119:51

12 Days of Podcasts: Taking Time For Yourself from Family Seasons by Coach Teia

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

**Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 17, 202115:48

12 Days of Podcasts: Quality Family Time & Ways To Spend Time With The Family

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift
Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

**Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 15, 202107:17

12 Days of Podcasts: New Holiday Family Traditions

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 14, 202109:56

Family Seasons by Coach Teia 12 Days of Podcasts: Volunteering & Empathy

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

“”Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 13, 202123:26

Family Seasons by Coach Teia & Damian Presents 12 Days of Podcasts: Finding The Perfect Gift

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

* Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 12, 202119:50

Family Seasons by Coach Teia & Damian Dalcour 12 Days of Podcasts: The Real Gift of Christmas

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

* Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 10, 202115:08

Family Seasons by Coach Teia & Damian 12 Days of Podcasts 2021

Day 1 - Setting the atmosphere for the holidays

* Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 07, 202125:51

Family Seasons by Coach Teia & Damian Dalcour: 12 Days of Podcasts 2021

Day 1 - Setting the atmosphere for the holidays

Day 2 - How to self deliver from a broken heart

Day 3 - The real gift of Christmas

Day 4 - Finding the perfect gift

Day 5 - Does volunteering really develop empathy?

Day 6 - New Traditions for the holidays

Day 7 - Quality family time

Day 8 - Girlfriends Chat: Taking time for you during this season

Day 9 - Seasonal Depression

Day 10 - How are you preparing to go to the next level?

Day 11 - How do you plan to cleanse for the new year?

Day 12 - Reflections

Dec 06, 202118:35

Navigating The Holidays After A Death with Coach Teia & Damian Dalcour

As many of us know, the holidays can already be quite stressful. The urge to make the perfect meals or to find the perfect gift is enough to put anyone in mental overload. Add on losing a loved one or facing the holidays with the loss of a family member and that makes it even more challenging. In this week’s podcast, my cohost and I talk about how we navigate the holiday season after the death of a loved one. We discuss ways to remember them in special ways during the holiday season. After losing two of the most important people in my life this year, I personally share how my family and I are preparing to remember them by creating new traditions. Navigating the holidays during the holidays is hard and extremely challenging but we must go through this process of grief. Thanks for listening to Family Seasons by Coach Teia & Damian Dalcour!

Nov 25, 202128:29

Making Sacrifices with Coach Teia & Damian Dalcour

At a recent garage sale for our Girl Scout Troop, I noticed two women who gave us donations. There were others who gave donations but because I know a little about these women, their giving made a huge impact. Listen to this week’s podcast, Making Sacrifices, to hear more about their impact. Remember, God loves a cheerful giver: “Now [remember] this: he who sows sparingly will also reap sparingly, and he who sows generously [that blessings may come to others] will also reap generously [and be blessed]. Let each one give [thoughtfully and with purpose] just as he has decided in his heart, not grudgingly or under compulsion, for God loves a cheerful giver [and delights in the one whose heart is in his gift].” ‭‭2 Corinthians‬ ‭9:6-AMP Thanks for listening and sharing. As always, we are praying for you! Teia & Damian www.familyseasonspodcast.com

Nov 15, 202126:27

Delayed Gratification with Coach Teia

Join us for this week’s new podcast alert Delayed Gratification!
How do you feel about waiting for things to happen?
What do you do while you’re waiting?
Is it worth it to keep waiting?

In this podcast, we’re discussing our own experiences in Delayed Gratification and how we dealt with it.

Listen, like, and share this podcast with your friends and family.

Thanks,
Coach Teia
www.coachteia.com

Nov 07, 202120:28

Teaching Reciprocity with Coach Teia & Special Guest Cohost Jazzeline Cager

Reciprocity is the act of mutual exchange. It involves both giving and receiving. It requires mutual respect and support for another. When practiced in relationships, particularly parenting, there’s a level of gratitude and appreciation present. Listen to the conversation that my daughter and I shared about our experiences in practicing reciprocity. It has made all the difference in our family dynamic!

Oct 31, 202118:36

Season 8, Episode 2: There’s Freedom in Forgiveness with Coach Teia & Damian Dalcour

Many of us have or will experience some type of trauma that causes us pain. This pain can so easily lead to unforgiveness.

Personally, I recognize that unforgiveness leads to hatred, brokenness, despair, and so much more. It becomes heavy to carry the load of unforgiveness. I knew that in order for me to live a healthier life, I had to forgive.

God’s word teaches us that forgiveness is necessary in order to enter the kingdom. God knows that it’s sometimes hard, yet it’s a requirement to truly living a kingdom life.

“and be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you.”
‭‭Ephesians‬ ‭4:32‬ ‭KJV‬‬

There’s freedom in forgiveness!

- Coach Teia

Oct 17, 202132:55

Living With Expectations with Coach Teia & Damian Dalcour

“Surely there is a future [and a reward], And your hope and expectation will not be cut off.”
‭‭Proverbs‬ ‭23:18‬ ‭AMP‬‬

Are you living with expectations? What are those expectations? In today’s podcast, we’re diving into the subject of Living With Expectations.

As we reflect on this topic, be mindful that God has already promised us that surely, our expectations will not die. They will manifest!

www.coachteia.com or familyvision2020.com

Oct 10, 202126:25

Parenting Strengths: Are You Leading By Example?

Are You Leading By Example?

- Children are looking for someone or something to mimic. It’s their natural instinct.
- As their parent, you are there first role model. They are learning both directly and indirectly. They observe everything!
- Show them your scars. Let them hear some of your mistakes. Let them know about decisions you made that were not the best. You don’t want to be their idol, you’re human.
- Be who you want them to be.

www.familyvision2020.com

Oct 08, 202123:27

Parenting Styles: Intentional or Strict? Let’s Talk About It

There are generally 4 different parenting styles that you hear discussed most often: permissive, authoritative, authoritarian, and uninvolved.⁣
⁣
The most healthiest style is one that offers guidance, discipline, areas of creativity, and intentional parenting, also known as authoritative.⁣
⁣
Listen to the podcast as I discuss these four styles and give examples of each.⁣
⁣
Where do you measure your parenting style?⁣
⁣
Let’s talk about it. ⁣
⁣
Coach Teia ⁣
www.coachteia.com

Sep 14, 202123:52

Season 7: Using The Power of Compromise in Parenting

Compromise is about meeting one another halfway. In parenting, specifically with preteens and teens, I believe that compromise is essential. In this episode, I share a personal experience of how compromising has helped me validate my children’s thoughts and ideas. When we compromise in certain situations, we’re finding neutral, yet common ground. Listen to this podcast and share with others. Thanks always. ~ Coach Teia

Aug 23, 202119:35

Season 7: Episode 3 - Offering Grace and Mercy in Parenting with Coach Teia

Grace & Mercy are freely given to us daily by God. Grace offers us compassion and understanding while mercy gets us out of receiving the punishment we often deserve. Parenting requires offering grace and mercy to our kids just as God offers it to us. That doesn’t mean that we shouldn’t discipline our kids. It means that when we do, let’s remember God’s grace and mercy. Coach Teia www.coachteia.com

Aug 09, 202120:31

Season 7: Parenting- Healthy Discipline

As a Christian Family Life Coach and a mom, my job is to help other families learn how to discipline in a healthy way. The Bible tells us to “Train up a child in the way he should go and when he is old, he will not depart from it.” ~ Proverbs 22:6

Healthy Discipline Tips:
1) Never Discipline out of anger,
2) Discuss the expectations and rules of the home beforehand and often,
3) Be cautious of the words we use,
4) Define the end result of discipline, and. 5) Talk about the situation later.

To learn more about these tips or to take the parent assessment, visit www.familyvision2020.com
or www.coachteia.com.

Thanks for listening!

Coach Teia

Jul 19, 202126:29

Season 7: Parenting & The Power of The Push

The time comes when the Eagle pushes her eaglets out of the nest. Her intent is not to harm them. She knows that at some point, unless she pushes them into their flying position, they’ll become too big for the nest and they’ll never learn to fly on their own.

That’s the same with parenting. Our responsibility is to teach our children to someday become independent, well-rounded adults. It starts when we push them out of their comfort zone and into their purpose. They’ll never know how well they can fly if we allow them to resist every thing they’re not comfortable doing.

We have to push them into the things that’s holding them back like fear, intimidation, disbelief, low self-esteem, etc.
Like the Eagle, we don’t push them to harm them. In fact, it’s our love for them that makes us take the initiative to do it.

Listen to the latest podcast episode as I discuss this personal topic and the power of the push.

Coach Teia 💜
www.familyvision2020.com

Jul 12, 202115:12

Special Podcast Episode: Letting Dads be Dad with Damian & Coach Teia

Happy Father’s Day to our listening audience. In this podcast episode we’re talking to both the men who want to be a part of their kid’s life but can’t and to the women who are not allowing it because of various reasons. Damian shares his personal experience of not being a part of his son’s life. He shares the pain and hurt he’s experiencing each day without his son. I also share how being healed from the hurt of my relationships helped me realize that my daughters needed their dads. Despite our failed relationships, my girls deserved to not be in the middle of our disagreements. I hope that this episode will help you make the best decision for the child. Thanks for listening and sharing! Coach Teia & Damian www.coachteia.com

Jun 20, 202133:18

Beating Breast Cancer with Barbara Harrison, Jackie Smith & Coach Teia

During a routine self-breast exam, Barbara discovered a lump. After a biopsy, it was determined that it was cancer.

With God, supportive friends, and her loving family, Barbara faced cancer head on and won!

Listen to her story of victory and faith!

If you’d like to get in touch with Barbara to share her testimony or provide support to you, please email me at info@coachteia.com. #breastcancer

Jun 15, 202146:34

Keep Showing Up with Coach Teia

Keep showing up for your life. You have so much more to give. There’s still so much down on the inside of you that has to come to pass. Keep pressing on..I’m rooting for you! Coach Teia

Jun 13, 202116:18

Wellness Wednesday: Remember to Breathe

When life gets hard, remember the gift of each single breathe. Breathe!

Jun 09, 202104:54

Wearing Bonnets in Public with Coach Teia & Damian Dalcour

In this week’s episode, my cohost and I discuss a topic that’s been trending on social media: wearing bonnets in public. In a nonjudgmental way, we’re discussing this topic, sharing or personal information and our own experiences with hair garments. Let’s discuss this topic. Share, like and comment. Thanks for listening, Teia & Damian www.coachteia.com #hairbonnets

Jun 06, 202127:00

How Strongholds Affect Relationships with Coach Teia & Damian Dalcour

Strongholds are defined as anything that keeps or hinders you from living your intended purpose. At some point in all of our lives we’ve had something or someone hindering our growth. Maybe we’ve been the person selfishly holding on to someone. Maybe we’ve noticed our kids in unhealthy relationships. Maybe you’re dealing with a stronghold now and don’t know how to break it. What we do know is that God wants us free. He wants us available to live out the life He’s prepared for us. I hope that this podcast will help you determine if there’s something holding you back from God’s very best for you and how to break free from it. Strongholds were meant to be destroyed. Coach Teia

May 30, 202126:54

Sunday Vibes with Coach Teia: Self-Care

In this Sunday Vibes,
in honor of Mental Health Awareness Month, I’m discussing Self-Care.

Did you know that no matter how fancy or expensive a car is, if it’s on empty, it’s of no benefit to anyone? If you’re running on empty as a mom, dad, caretaker, entrepreneur, etc you have to find ways to replenish or refuel.

As you’ve heard many times before, you cannot pour from an empty glass. You can’t give what you don’t have.

Self Care is essential to managing your mental health. If you’re unable to function properly, you’ll find yourself operating at a disadvantage and dysfunctional. That helps no one in the long-run, especially those you love.

Listen to this Sunday Vibes as I discuss ways to care for yourself so that you can better care for others.

Take care of you! Coach Teia

www.coachteia.com

#mentalhealthawareness #selfcare

May 23, 202120:44

Your Family Life Coach

What is a Family Life Coach? As a Family Life Coach, I help create synergy. I help families communicate more effectively. Whether you’re hiring me or anyone else as your Family Life Coach, make sure that you’re getting the results that you desire.

May 20, 202110:10

May Your Faith Remain with Coach Teia & Damian Dalcour

In today’s episode, my cohost and I talk about faith. We dive into the ways that we personally hold onto our faith.

We understand that in life, there will be many obstacles and things to overcome. Our faith will get us through all of those things.

Faith is the light to darkness and the strength in our weaknesses. It’s a gift from God that enables us to keep doing life. I pray that this podcast will bless your life. Please share, follow, and like us!

May 16, 202123:53

Sunday Vibes with Coach Teia, Zariah, and Jazzeline: Mother’s Day Special

Join my daughters and I as we discuss Mother’s Day in this Sunday Vibes. Happy Mother’s Day to all of you wonderful, amazing moms!

May 10, 202115:56

Sunday Vibes with Coach Teia: Saying Yes To Your Life

Saying Yes To Your Life means that you’re making yourself a priority. You’re saying yes to the things that you love and those things that matter to you.

Saying yes means that you’re:
1. Doing It Afraid.
2. Fail Your Way to Success
3. Try Again
4. Commit to the Process
What are ways that you’ll start saying yes to your own life?
Say Yes to Your Life!
Coach Teia

Apr 25, 202114:21

There’s Power in Your Words by Coach Teia

The tongue can bring life or death, Proverbs 18:21.⁣
Our words can build or they can destroy.⁣
When we’re talking to our kids, it’s very important to remember that once something is said, it can’t be erased.⁣
We can ask for forgiveness of something we said but unfortunately the damage has already been done.⁣
As Bishop Jakes recently mentioned, a pen has no eraser. ⁣
For this reason, we must remember that words, both bad and good, are etched into the hearts and minds of our kids.⁣
What we tell them is what they become.⁣
What are you telling your kids?⁣
⁣
-Coach Teia ⁣
www.familyvision2020.com⁣

Apr 19, 202118:11

Sunday Vibes with Coach Teia: Finding Your Purpose

Finding your purpose is this week’s Sunday Vibes.

Apr 11, 202120:58

The Power of Forgiveness with Coach Teia and Damian Dalcour

Forgiveness is hard, especially when there’s pain, hurt, and many unresolved issues. Join this conversation that my cohost and I have on forgiveness and trust. We’re candid about this deep topic.

Apr 04, 202129:45

Sunday Vibes: Creating A New Normal After A Loss

Change is hard but it’s necessary. When change occurs, creating a new normal is vital. After losing my mom recently, I’m in the process of creating a new way of life for my family. It will not be easy but I understand that it’s essential for my growth. If you’re going through a loss of any kind, please join me on this journey at www.familyseasonspodcast.com

Mar 29, 202114:26

Season 6: Losing Mom & Living A Life of Purpose with Coach Teia & Damian Dalcour

In Season 6, we’re continuing to talk about all the seasons that families experience. In today’s episode, we’re talking about losing my mom and how we must learn to live a life of purpose. Being intentional about the decisions that we make each day has a great impact on the world. When we choose to live a life that impacts others, that gives our life purpose. www.familyseasonspodcast.com

Mar 21, 202123:08

Dealing With The Aftermath with Coach Teia & Damian Dalcour

Have you ever has to clean up after a storm or some other life changing event? The damage left behind is often more difficult to deal with than the event itself. Listen as my cohost and I discuss ways to deal with the aftermath of life’s storms.

Feb 27, 202133:26

Parenting in Survival Mode with Coach Teia & Damian Dalcour

Our state of Texas was recently hit by a major winter storm that was devastating to so many. Millions lost their power, no water, food, or lodging. It was devastating to say the least. It forced most of us to quickly move into survival mode. We found the best way to keep our loved ones safe and warm. For parents, our ultimate goal was to make sure that our kids were okay. In this podcast episode, we’re discussing ways to prepare for storms, both physical and otherwise.

Feb 27, 202127:12

Sunday Vibes with Coach Teia - Weathering the Storm

Have you ever been in a storm? I can imagine that in that storm, it was uncomfortable. It seemed as if it would never end right? Last week the state of Texas went through a natural storm that was totally devastating. It seemed as of it would never end. This Sunday Vibes talks about how I weathered that storms and storms of life.

Feb 22, 202114:58

7 Days of Love Podcast Series Finale with Damian Dalcour

I hope that you have enjoyed this special series, 7 Days of Love. If you’ve missed any of the episodes, you can listen at www.7daysoflove.com. May you celebrate love today and always. - Coach Teia

Feb 15, 202127:47

7 Days of Love Series: Meeting Romance Author Monica “Mogesu” Sumter

Romance Author, Mogesu, gives us an in-depth look into her passion for writing. Her strong belief in love and all of it’s power gives her inspiration to create her best sellers. To learn more about this writer, visit www.7daysoflove.com.

Feb 14, 202126:10

7 Days of Love Podcast Series: Forgiveness

In this original episode from season 1, my special guest Deanna Causey shares how love brought her to a place of forgiveness in order to serve and honor her mom.

Feb 14, 202135:08

7 Days of Love Series: Life, Marriage, & Love with Special Guest Jessica Powell

In life, their will be challenges to confront and decisions that must be made. Now add in a spouse, two small kids, health issues, and a career change.

My special guest, Jessica Powell is busy doing all of these things while trying to find a definition for balance that works for her family. As a budding Life Coach, Jessica understands that despite all the things on her plate, making time for her children and intentionally working on her marriage, brings a sense of love that she’s abundantly proud of.

Listen to the podcast to hear how love keeps the Powell family committed to bringing their family goal to fruition.

www.7daysoflove.com

Feb 14, 202118:37

7 Days of Love Series: Learning To Love The Brave, Authentic You

Have you learned to love the authentic you?
Have you discovered just how brave you?
When was the last thing you did just for you?
How often do you show yourself kindness or share positive words of affirmation?

In this podcast episode, Transformation Life Coach Belle Lockerby and myself discuss all of these things and more.

Listen to the podcast here or at www.7daysoflove.com. Find out more about Belle Lockerby and her ministry while you’re there.

~ Coach Teia

Feb 13, 202125:58

7 Days of Love Series: Relationship Expert Harlon Bell Defines Dating

Join Relationship Expert Harlon Bell and me as we talk about dating. Coach Harlon describes a healthy way of dating for today’s singles. Did you know that dating should have a purpose and be treated as an interview? When we learn to date with a purpose, we stay in control of making healthy choices in choosing a mate. Listen to this podcast and share with someone who needs some direction in purposeful dating.

To learn more about Coach Harlon, visit www.7daysoflove.com.

~ Coach Teia

Feb 11, 202123:38

7 Days of Love Series: Intentional Marriages

Both couples take their marriages serious. They take each other and not for granted. They respect their differences of thoughts and opinions. They're in search daily to grow stronger as individuals and as couples. They've learned to kiss often, hug each other tighter, and hold hands longer during the many seasons of their marriages. They recognize that perfection is just a word that never reveals itself in a person. They are intentional about having healthy marriages. Read more coachteia.com/blog/f/intentional-marriages-with-special-guests

Feb 10, 202126:18

Family Seasons by Coach Teia Presents 7 Days of Love

Just in time for Valentine’s Day, let’s talk about love. www.7daysoflove.com

Feb 10, 202107:56

Sunday Vibes: When Moms Pray

There's just something about when women pray. As I read the latest book by Bishop T.D. Jakes, When Women Pray, I am reminded of the power that comes through prayer. Listen to this Sunday Vibes as I talk about the power of praying moms. I encourage you to also pick up a copy of this book for it is sure to bless your prayer life.

www.familyseasonspodcast.com

Feb 07, 202106:46

Dealing With Healthy, Broken, and Toxic People

The other day I heard Bishop RC Blakes talking about the three types of men: healthy, broken, and toxic. I listened to his Instagram post several times. I even sent it to a few people. This message immediately made me think of not just men, but women also.

As a Family Life Coach, I see families and parents on a regular basis. I would say that these three categories are befitting of parents and other adults.

Healthy people want others to be healthy. They share and show their support.

Broken people have been hurt and are, unfortunately, still in that place of hurt. They've never gotten over the things that happened to them in their past. Sometimes, they can be loved back to health. Other times they are so broken that they become toxic. Broken people are challenging to love.

Toxic people are often broken people that never recovered. They were abused, not they are an abuser. They were hurt, now all they do is hurt.

Healthy, Broken, and Toxic..which are you?

- Coach Teia

www.coachteia.com

Jan 29, 202127:28

Forgetting The Past w/Special Guest Pastor Paul Ybarra

One of the main things that keep us held back from embracing our future is not letting go of the past. I realize that sometimes the past issues of our lives are so deeply ingrained in our memories that letting go and moving forward is difficult. Our special guest Pastor Paul helps us acknowledge the past in order to gain greater clarity of what's holding us back. To learn more about Pastor Paul and his ministry Coach's Corner Podcast, visit www.setfreelife.net. Listen on www.familyseasonspodcast.com Coach Teia & Damian Dalcour

Jan 24, 202141:12

Know When To Let Go - Sunday Vibes with Coach Teia

Are you feeling drained from putting so much energy into helping someone that doesn't really want the help? It's so unfortunate but some people want to be known for their infirmity. Listen to this mini-podcast to learn when to let go.
Thanks,
Coach Teia, Your Family Life Coach

Jan 17, 202107:24

Teaching Our Children Resilience, Grit & Defeat with Coach Teia and Damian Dalcour

Here are the tips we discussed in the podcast: 1. Teach your children to accept defeat
2. Don’t allow the temper tantrums
3. Redirect the selfish attitudes
4. Teach them the importance of respect
5. Show them how to be resilient/ how to have grit
6. Don’t over shelter/over protect
7. Expose them to reality
8. Have consequences in place

Jan 08, 202127:22

Set the Resolution, It’s A New Year

Setting a new resolution for the new year is common. It’s also common to hear so many recommend that you no longer do it because it doesn’t work. It’s not that setting goals don’t work, it’s that you have to work them. Listen to this short podcast and be inspired to do whatever you need to do to be encouraged in this new year.

Jan 03, 202107:14

Season 5, Episode 1: Focus On The Foundation with Coach Teia & Damian Dalcour

In Season 5, we’re ringing in the new year 2021 with all new podcast topics that will hopefully help your family live most productively. The new year is a great time to focus on building a great foundation for your family. When their are cracks in a building it’s usually because there is something wrong with the foundation. To help your family build a stronger foundation, we share 5 components: faith, family, finances, fitness/health, and fellowship. Listen and share! Thanks

Jan 01, 202122:44

Finale 12 Days of Podcasts with Coach Teia & Damian Dalcour : Creating A Family Plan

Does your family have any family goals? Do they have family plans or a vision that everyone is working towards achieving? In our final episode of the 12 Days of Podcasts, my cohost and I discuss the importance of having family goals. Listen as we discuss how to create family plans for the new year. Enjoy!

Dec 20, 202021:25

Day 11 of 12 Days of Podcasts: 10 Ways To Have Christmas Family Fun

Are you looking for things to do or ways to have fun this holiday season with the family? Listen as my daughter and I share 10 ways to have fun. There are so many other ideas that you can find on Pinterest and social media. It doesn’t have to be expensive or difficult, just create memories.

Dec 20, 202006:54

Day 10 of 12 Days of Podcast: Seasonal Depression in Children with Coach Teia

According to the Child Mind Institute, Seasonal Affective Disorder (SAD) is actually major depression that changes when seasons change. Fall and Winter are most prevalent because of the shorter days, getting darker sooner.
As a parent, when are children are hurting, we hurt also. We want to take away the pain that they are going through. We tend to blame ourselves when in reality, some things are really not our fault at all.
In this podcast, I share my own story of being a mom and helping my daughters navigate through this pandemic and all the changes that they have been forced to make. Many children are dealing with depression because their schools have closed or they can no longer be with friends.
I hope that this podcast will help you as much as it helps me in both my professional and personal life.
As suggested, if you feel that your child is depressed or dealing with SAD, please reach out to their pediatrician or the Child Mind Institute at childmind.org.
You don't have to go through this alone and help is out there for your family.
As always, I am praying for your family to win! - Coach Teia
www.12daysofpodcast.com or www.coachteia.com

Dec 19, 202019:28

Day 9 of 12 Days of Podcasts: Intentional Parenting For The Holidays

Let’s face it, parenting is rewarding but it’s tough. Especially when we spend more time focusing on our weaknesses or the things that are children are doing wrong. When we learn how to focus on their strengths and acknowledge their positive traits, it changes the whole mood of the home. During this holiday season there are so many ways to encourage your children to operate from their strengths. Encouragement will teach them be more positive. www.12daysofpodcast.com

Dec 17, 202019:26

Day 8 of 12 Days of Podcasts: Spiritual Awakening with Damian Dalcour

The end of the year is a wonderful time to have a spiritual awakening. As we prepare to leave this year had enter into a new one, it’s a good thing to renew our spirituality. Listen as my cohost discusses ways to reawaken your spirituality just in time for the new year.

Dec 16, 202025:42

Day 7 of 12 Days of Podcasts: In The Kitchen for The Holidays

There’s something about the smell of Christmas throughout the holidays. When I was a little girl, I remember my mom would bake all kinds of sweet goodies for the holidays. She’d bake something different as soon as her previous batch was all gone. Join my special guests family friend Alicia Taylor and my sister, Jackie Smith as they discuss what they love most about baking and cooking for the holidays. I hope that you’ll be inspired to create some family fun traditions this year in the kitchen after listening to this podcast.

Dec 14, 202023:33

Day 6 of 12 Days of Podcasts: Family Holiday Traditions

Does your family have any special holiday traditions? If not, I don’t think it’s ever too late to start some this year. It can be anything that you’d like. For my family it involves decorating, hanging out Christmas lights, making reindeer food, and playing family games. Your tradition could be feeding the homeless on Christmas morning or donating toys to those who are less fortunate. It doesn’t have to be something big but it will leave a huge memory for your family and anyone else involved.

Dec 13, 202010:25

Day 5 of 12 Days of Podcasts: Creating Peace in the Home

Are you looking for ways to create peace in your home? Listen as my special guest and I discuss how to command a peaceful environment. www.12daysofpodcast.com

Dec 12, 202024:54

Day 4 of 12 Days of Podcasts: Self Care for the Holidays

Making yourself a priority is essential during the holiday season and everyday. By doing so, you’re showing your family, friends, and others how to respect your necessary boundaries. Self care involves taking time for yourself, taking a mental and physical break, meditating, laughing, moving your body and whatever makes you feel worthy. You matter in this world. Take care of yourself! Love, Coach Teia

Dec 10, 202015:25

Day 3 of 12 Days of Podcasts The Meaning & Spirit of Christmas with Damian Dalcour & Coach Teia

As Christians, we believe that Christmas is about the birth of Jesus Christ. Christmas is about the agape love of God to give us His only son to save the world. God was the first giver on Christmas. We share in that spirit of given when we give gifts to our children, our loved ones, and others in need. Not just on Christmas, but each day should represent the love for each other. www.12daysofpodcast.com

Dec 08, 202019:31

Day 2 of 12 Days of Podcasts - Budgeting for the Holidays by Whitney Nowlin

In Day 2 of 12 Days of Podcasts, our special guest Whitney Nowlin gives us tips and steps to take that will help us stay on budget for the holidays. As a financial expert, Whitney shares the importance of creating a budget, sticking to it, and finding creative ways to financially enjoy the holiday season with our families. Visit us at 12daysofpodcast.com and on our new YouTube channel Family Seasons by Coach Teia. Like, share, comment, and subscribe. As always, I want your family to win. ——— Coach Teia

Dec 07, 202010:56

Day 1 of 12 Days of Podcasts - Your Christmas Haven w/Kristen Cruz

What better way to start out the 12 Days of Podcasts than with someone who absolutely loves everything Christmas? Lifestyle Blogger and Event Planner Kristen Cruz of Porch Swings & Mistletoe Things joins us to help us get our homes in the holiday spirit. Kristen shares tips that she uses to create a beautiful Christmas Haven for her family and her Instagram followers. She shares some of her holiday traditions and includes ways to get the entire family involved in decorating the tree. You can follow Kristen on IG @porchswingsandmistletoethings. Visit www.12daysofpodcast.com to see all the beautiful decorations Kristen uses this holiday season. Thanks for listening - Coach Teia

Dec 06, 202023:54

Family Seasons by Coach Teia Presents 12 Days of Podcasts Introduction

For the next 12 days, follow me at www.12daysofpodcast.com or on my new YouTube channel Family Seasons by Coach Teia. Each day will be about a new topic related to getting your family ready for the holidays. Enjoy, like, and share!

Dec 05, 202001:10

Gratitude Changes Everything by Coach Teia

It has been said that gratitude brings a peace that is indescribable. 2020 has caused many of us to question whether there is truly anything to be grateful for. Many have lost jobs, our homes, loved ones, our financial security, and so much more as a result of the COVID-19 pandemic.

Our children have gone from attending a school building to taking virtual classes from the kitchen table.

Some once bragged on their overflowing pantries to waiting in line for hours at the food bank to feed the family.

2020 has been tough no doubt but in all of that, there are still so many things to be grateful for.

Listen to this podcast as I reflect on the things that we should still be grateful for. When we change our perception, we create peace that helps us get through these tough times.

Today, I challenge you to change your perception. When you decide to be grateful, it changes everything.

- Coach Teia, Your Family Life Coach

www.coachteia.com

I really want your family to win.

Nov 23, 202014:30