Skill acquisition is an insanely deep science, but we brought it to you in 40 minutes as best we could! Learn how to manipulate your workouts and lifestyle to optimize the way you develop your skills on the court.

Yosef: @ValueBasketballSkillsTraining

Coleman: @ByAnyMeansBasketball

Sources:

- https://books.google.com/books?hl=en&lr=&id=-mh8AgAAQBAJ&oi=fnd&pg=PP1&dq=basketball+external+cues+training+accessories+tools+skills+%22skill+acquisition%22&ots=o_iALRyfkn&sig=d8whreUl978d3ic4bYfDQp5L_wg#v=onepage&q&f=false

- https://journals.humankinetics.com/view/journals/tsp/16/4/article-p368.xml

- https://books.google.com/books?hl=en&lr=&id=Tm-BAgAAQBAJ&oi=fnd&pg=PA409&dq=basketball+external+cues+training+accessories+tools+skills+%22skill+acquisition%22&ots=Yv35bfxJKM&sig=3J9Dk3hMuvwO45F2iAbknkPR-ZY#v=onepage&q&f=false

- https://www.tandfonline.com/doi/abs/10.1080/02701367.2011.10599746

- https://www.tandfonline.com/doi/pdf/10.1080/10671188.1965.10614658?needAccess=true

In-Season Strength & Performance Training ft. Yoeri Pegel

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