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Hands On Health @ CMH

Hands On Health @ CMH

By Columbia Memorial Hospital

Welcome to Hands on Health, the podcast all about living your healthiest life on the coast.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at, and on Facebook, Instagram, Twitter and LinkedIn.
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Currently playing episode

S2E14: Behavioral Health & Care Management with Allison Whisenhunt

Hands On Health @ CMHJun 06, 2023

S2E14: Behavioral Health & Care Management with Allison Whisenhunt
Jun 06, 202328:10
S2E13: Get to know the Quality Department
May 23, 202323:10
S2E12: Infection Prevention with Kendra Gohl
May 09, 202321:22
S2E11: Meet CMH's Cardiac & Pulmonary Rehab Team
Apr 25, 202323:15
S2E10: Imaging/Radiology with Nicki Wickstrom
Apr 11, 202312:56
S2E9: Meet Rev. Lori Blake, CMH Chaplain
Mar 28, 202316:03
S2E8: Volunteering with Laurie Olds
Mar 14, 202316:41
S2E7: Occupational Therapy with Donna Bzdil
Oct 18, 202216:26
S2E6: Patient Experience with Kristen Moss and Mariana Kirkendall
Oct 04, 202213:28
S2E5: CMH's Patient Portal with Katie Allen and Mindy Hazen
Sep 20, 202215:11
S2E4: Labs with Sheila Philbrick
Sep 06, 202212:09
S2E3: Patient Financial Services with Kim Thomas
Aug 23, 202214:18
S2E2: Health Information Management with Renee Skeels
Aug 09, 202213:27
S2E1: Food Services with Vann Lovett
Jul 26, 202214:12
S1E36: Multiple prescriptions got you down? An ambulatory care pharmacist may be able to help
Jun 29, 202118:17
S1E35: I got the COVID-19 vaccine, now what?
Jun 22, 202121:27
S1E34: Meet Nurse Practitioner Tonya Michlin
Jun 15, 202119:51
S1E33: Get healthier and drop your blood sugar with free professional support
Jun 08, 202121:23
S1E32: The sicker you are, the more you'll benefit from the COVID-19 vaccine
May 25, 202126:40
S1E31: How occupational therapy improves lives
May 18, 202125:46
S1E30: Meet Physician Assistant Tom Haigler
May 11, 202114:39
S1E29: Coping with dementia
May 04, 202120:07
S1E28: Eating for a healthy, comfortable pregnancy
Apr 27, 202127:37
S1E27: What you need to know about getting the COVID-19 vaccine in Clatsop County (Oregon)
Apr 20, 202130:06
S1E26: Behind the Mask with Dr. Aaron Brown
Apr 13, 202121:09
S1E25: Protecting your child's mental health during the pandemic
Apr 06, 202138:05
S1E24: Food got you feeling ill? What to do if you you suspect a food allergy or intolerance
Mar 30, 202130:22
S1E23: Feeling irritable? You may be grieving
Mar 23, 202130:43
S1E22: Surviving Cancer (Part 2): Scared, Scarred, Stronger
Mar 16, 202118:47
S1E21: Surviving Cancer (Part 1): Working during cancer treatment
Mar 09, 202118:59
S1E20: What do your brain and a bowling ball have in common?
Mar 02, 202127:30
S1E19: Ladies! Are you missing the subtle signs of heart disease?
Feb 16, 202125:44
S1E18: Meet Cardiologist Timothy Becker, DO
Feb 09, 202116:46
S1E17: Pelvic Pain, Part 2: What to do when you leak pee
Feb 02, 202117:56
S1E16: Cervical health starts with prevention
Jan 26, 202115:60
S1E15: Pelvic Health, Part 1: Stop living with painful sex
Jan 19, 202123:32
S1E14: COVID-19 Tests: Don't be fooled by a false negative
Jan 11, 202122:25
S1E13: Meet Mari Montesano, LCSW
Jan 05, 202109:05
S1E12: (Re)Building an Exercise Habit for Life
Dec 29, 202022:26
S1E11: Preparing for the COVID-19 Vaccine with Dr. Regina Mysliwiec
Dec 22, 202023:59
S1E10: Happy (Social Distanced) Holidays! Advice on Creating Safe and Special Celebrations
Dec 15, 202012:01
S1E9: Call the Shots in Your Life... so a Virus Doesn't
Dec 08, 202033:56
S1E8: Seriously Swollen? Here's What To Do About It
Dec 01, 202023:27
S1E7: Take Action to Prevent Diabetes
Nov 24, 202016:04
S1E6: Quit Smoking Without Going "Cold Turkey"
Nov 17, 202021:37
S1E5: Lose Weight with Intensive Behavioral Therapy
Nov 10, 202017:48
S1E4: Tips on Caring for a Loved One at Home, from Hospice Nurse Abbie Johnson
Nov 03, 202017:49
S1E3: When to Start Getting Mammograms
Oct 20, 202015:25
S1E2: Meet Emma Todd, PA-C
Oct 15, 202009:54
S1E1: Cancer in the Time of COVID with Dr. Amrita Desai
May 29, 202012:00