Hands On Health @ CMH

Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Allison Whisenhunt, Director of Behavioral Health and Care Management at CMH. During the episode, Allison talks about how her team works with patients and gives suggestions on how listeners can take care of their mental health.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Alyssa Evans talks to two members of CMH's Quality team, Meg and Brett. They explain what their department is and how it interacts with different hospital departments and patients.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to CMH's Infection Preventionist, Kendra Gohl. She discusses how her job works and ways she helps prevent infections at the hospital.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to CMH's Cardiac & Pulmonary Rehab team, including Vann Lovett, Anne Messina, Destiny Rogers and Tiffany Johnson. They explain how their department works with patients and ways people can improve their health.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Nicki Wickstrom, CMH's Imaging Manager. She discusses what radiology is and the different types of scans patients may have.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Rev. Lori Blake, CMH's full-time chaplain. She discusses what she does as a chaplain, including how she interacts with patients of all faiths.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Laurie Olds, CMH's Gift Shop and Volunteer Coordinator. She discusses what volunteer opportunities CMH has for community members and how the roles impact the hospital.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Donna Bzdil, CMH's Rehabilitation and Physical Therapy Manager. She discusses what occupational therapy is and who can benefit from the practice.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Kristen Moss, CMH Patient Experience Manager, and Mariana Kirkendall, CMH Patient Representative. They explain what their department does and how its caregivers work to best serve patients and employees.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Katie Allen and Mindy Hazen, IT Clinical Analysts at CMH. Katie and Mindy explain what CMH's Patient Portal is, and the different ways that patients can use it.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Sheila Philbrick, Laboratory Manager at CMH. Sheila explains how hospital labs work and how patients can best utilize them.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Kim Thomas, Revenue Cycle Director at CMH. Kim explains how her department works to help patients with bill pay.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Renee Skeels, manager of CMH Health Information Management. Renee explains what her department does behind the scenes to help patients.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, hosts Alyssa Evans and Austin Miller talk to Vann Lovett, manager of CMH Nutrition Services. Vann gives listeners a behind-the-scenes look into CMH Nutrition Services and how the department works to keep patients and employees healthy.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon. 

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to ambulatory care pharmacist Emily Sullivan about pharmacists.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Regina Mysliwiec about what to expect after getting a COVID-19 vaccination.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Tonya Michilin, FNP-C, about her career.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Arna Vanebo, RD, and Melissa Morris, RD, CDE, about diabetes prevention.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to cardiologist Diana Rinkevich, about heart health.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Donna Bzdil, an occupational therapist and manager of CMH Rehabilitation Services. In this episode, Donna gives listeners a closer look at occupational therapy.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Tom Haigler, PA, who works at CMH-OHSU Health Primary Care in Astoria.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Faith Kayes about dementia.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Corinne Reeves, a certified nurse midwife, about pregnancy.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Chris Laman, who has been leading the county's vaccination efforts.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Aaron Brown, a primary care physician who works at CMH in Astoria.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Misty Bottorff, a licensed clinical social worker, about how the pandemic has affected children.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to registered dietitian Vann Lovett about food allergies.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Jeanette Johnson, a social worker who works at Lower Columbia Hospice. The pair discusses how to manage grief.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, oncology social worker Mari Montesano interviews Di Stuppy, a woman who has lived with cancer for more than 20 years.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host social worker Mari Montesano interviews Di Stuppy, a woman who has lived with cancer for more than 20 years.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to certified athletic trainer Chad Rankin on how to build a lifelong exercise habit.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Michele Abrahams about heart disease in women. 

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Timothy Becker, who works in the CMH-OHSU Health Cardiology Clinic.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physical therapist Tiffany Nguyen about urinary incontinence.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Sarah Humphrey about cervix care.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physical therapist Tiffany Nguyen about pelvic pain and urinary incontinence.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Regina Mysliwiec about regional COVID-19 testing.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Mari Montesano, LCSW. She works with patients and their families at the CMH-OHSU Knight Cancer Collaborative.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Chad Rankin, a certified athletic trainer, and Bret Ralston, an exercise physiologist. Chad and Bret give listeners tips on how to get back into exercising and how to maintain an exercise regimen.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Regina Mysliwiec about COVID-19 vaccines.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to oncology social worker Mari Montesano and nurse practitioner Kelley Crusius on how to safely gather for holidays during the COVID-19 pandemic.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physician assistant Emma Todd about COVID-19 vaccines.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to occupational therapist Holly Slabbert, who discusses lymphedema, the lymphatic system and how important it is to keep it working well.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physician assistant Emma Todd and registered dietian and diabetes educator Melissa Morris. The trio discusses what listeners can do to prevent or manage diabetes.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to tobacco cessation expert Alissa Dorman, who shares some skills on how to kick a tobacco habit and addiction.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to registered dietitian Vann Lovett. She talks about excess body weight, how to manage weight, and how to avoid excess weight.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Abbie Johnson, a registered nurse who works at Lower Columbia Hospice. She shares some key skills and principles for family caregivers and the people who support them.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Emma Todd, a physician assistant. Emma talks about how to catch breast cancer early.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve introduces listeners to Emma Todd, PA-C. During the episode, Emma talks about her career in health care.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Amrita Desai, a medical oncologist and hematologist. During the episode, Dr. Desai explains how the field of cancer care is changing.

Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon. 

Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

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