Conscious Revolution Podcast | Wellness & Spirituality

Welcome to another episode of Conscious Revolution Podcast! In this episode, we are diving deep with Amy, a holistic nutritionist, ayurvedic practitioner and HD Reader who is super passionate about supporting women in the reclamation of their healthy relationship with food and movement. Amy helps women heal their relationship with food while supporting their gut health and hormones so they can feel confident and radiant from the inside out. She draws on Holistic Nutrition, Ayurveda and Human Design to empower you to become your own healer. Through her online programs, she offers a taste of holistic rituals, scrumptious plant-based recipes, and a heap of supportive resources to make this nourishing lifestyle easy peasy, lemon squeezy. In this episode, we talk about: Amy's journey to self awareness and healing around her body Food culture, Ayurveda and Nutrition Amy's experience with Human Design How each energy type in HD can use its design to eat right and move right Shivani & Amy's experience as Taste Cognition Amy's health journey as a Generator Shivani''s movement experience as an Emotional Manifesting Generator self love and body positivity And that's all, Hope you enjoy this episode! Please let us know if you do and sharing whatever are you taking away from this episode! . If you are new to Human Design, find out about your energy type, authority and more here- www.bodygraph.com If you want to get into Amy's world, here's her information: Website: namatastenutrition.com Instagram: https://www.instagram.com/amyactivates/ Follow our podcast on IG: @consciousrevolutionpodcast Find Shivani on IG https://instagram.com/shivaanibaghel Shivani is a HD /astrology analyst with a desire to help women reclaim their self through spiritual healing and self development tools. Apart from hosting this podcast, she is the founder of Dream Life Lounge, a beautiful heaven where she teaches workshops, courses and meditations. Check out Jewel, a cosmic library which houses her life's work to give women an easy, affordable way to start their self healing journey. The DLL shop has recently re-opened, shop for money mindset workshop, your own customized HD/astrology guidebooks, and more - here.

Do you need some encouragement to slow down? If yes, you're at the perfect place because in this episode I am sitting with Emmie Rae, a gorgeous soul doing some incredible work out there to remind us of our body, our breath, and our beingness on this earth. In this episode, we talk of rest, restorative yoga and deep nervous system healing. We dive into topics of slowing down, grace and self-care practices - all of which Emmie is actually an embodiment of. I cannot thank Emmie enough to have bring these topics to come alive in my life through her very beautiful work at The Daily rest studio. 

Check out Emmie on IG: @thedailyrest

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A deep dive with Katie, a Quantum Business Coach from Australia. Katie guides her clients and audience in accessing the quantum field. In this episode, we talk about tapping into infinite possibilities at this moment with quantum healing and manifestation. Take your journal, and open your mind!

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Check out Katie Wilkinson: https://www.katiewilkinson.com.au/

This is a wonderful episode for the gut health fanatics out there. We explore the physical mechanics of how our gut operates, responds and reacts, dig Rebekah's personal food journey of healing her gut, and witness how her starting the wellness brand Atmosphere studio selling Kombuchas in a newly evolving health hub of India! We also dived a bit into experiencing our perspectives on gut-mind relationship as well as the emotional healing that the powerhouse of gut opens us to. Hope you enjoy this episode of gut healing :)

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About Rebekah : Based in New Delhi, Rebekah's journey began in the foothills of the Himalayas, where she grew up in the lap of nature surrounded by forests, clean air, pure water, and locally-grown produce. She carried her understanding and passion for a clean life to New Delhi, where she began working in the wellness space and eventually set up FabIndia’s eatery FabCafe. Atmosphere was born as a result of their own experiences with the negative effects of a busy lifestyle and a polluted environment. The benefits of cultivating a healthy gut on their health and energy levels were so incredible, that they decided to share their knowledge with the world. Check out Atmosphere Studio here: https://atmospherestudio.in/

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Check out Rebekah on IG: https://www.instagram.com/rebekahimalayan/

Hi! This is a raw episode brewing with the energy of the Full moon in saggitarius'22 - tying loose ends to the last one and a half of really tumultuous and testing years in my business. I draw a curtain on my past versions of myself, of success, of failures, and of living my purpose. I get candid about what worked and what didn't - and what seemed to work and what was glorified to not. This is the episode of letting go, doing the real work, reclaiming my healing through my business, and honoring my Creative Energy. Hope you enjoy this journey where I finally breathe a sigh of relief as I embrace my true needs of satisfaction, creativity, and expression. Geez! Lemme know where it touches you :) 

Work with Shivani 1:1 - https://www.dreamlifelounge.com/personal-session/

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Find Shivani on IG: https://instagram.com/shivaanibaghel

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Follow Podcast: https://www.instagram.com/consciousrevolutionpodcast/

This is a Full moon in Leo in the Aquarius season episode from earlier this year. Of course, we are talking about being seen and establishing connections and community. I recorded this podcast during one of the personal breakthroughs I experienced in my healing journey. I share my personal trigger story and what deeper revelations it brought for me. We dive into how solitude is romanticized, the deeper wounds (and stories) which make us carry out this belief and make it our manifestation, and what opportunities of growth, expansion, healing and awakenings can building together can do for us. Hope you enjoy this very personal and vulnerable journey of opening myself up to connections once more :) 

Work with Shivani 1:1 - https://www.dreamlifelounge.com/personal-session/ 

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Hello beautiful souls, today we are diving deep into our sacred portal of life, death and rebirth - yes, we are sinking deeper into understanding divine feminine’s womb space, the yoni. The womb is not just a portal of birth but also a portal of healing and manifestation. In this episode, our guest Shoshana Sadia is going to set us off on a journey to explore our womb space through this insightful convrersation. Shoshana, a woman of color, currently residing in Au is a Women’s Empowerment Mentor and Cycle Guide who works with modern, spiritual women desiring to live more connected, conscious lives. Drawing upon ancient teachings and womb wisdom, I help guide women into deeper states of self-love, self-empowerment, and alignment. The essence of her work is teaching women how to harness the power of their natural rhythms and step into their feminine flow. In this particular episode we will be bringing forward the underlying reasons behind the trauma we store in our wombs, the energetic reasons behind increasing lifestyle diseases in women, why feminine’s heart and wombs are unable to open, the voice-womb connection along with ways in which we can start listening to our womb’s intuitive guidance. This one is actually a very juicy episode for every divine feminine out there waiting to unlock her womb’s wisdom. 00:55 Shoshana’s story of reclaiming her womb’s power 5:09 Why divine feminine’s heart and womb cannot open 8:24 false facade of feminism holding back our healing (wounded feminine v/s divine feminine) 13:13 rise of toxic masculine energy in men & women with hashtag girl boss culture 15:15 energetic work with healing painful periods, irregular cycles, pms, pcos, pcod, pmdd, etc. 22:16 how does womb/sacral trauma manifest physically 25:55 how start listening to your womb’s voice 27:17 how does it look like reclaiming your sexual energy/ womb space in your sexuality 32:14 unlocking your voice and expression through opening your womb space 37:03 connecting with our intuition through our wombs 40:34 practices to start opening up to your womb and create safety 43:30 How to find Shoshana Want more of Shoshana's womb wisodm? We had Shoshana host a wonderful womb healing workshop inside DLL membership whereby she educated us on our womb cycles, womb healing practices and the entire anatomy of our womb. And that's not it, she left us with a bunch of resources to continue this work, think a womb healing meditation, workbook - ah! Get all this goodness along with tons of other study modules inside DLL membership.  Get 15% off when you Join DLL Membership for 3months access - share this podcast on your IG story and tag @dreamlifelounge @consciousrevolutionpodcast. Dm code DLLMM10 to avail the discount! Work with Shoshana 1:1 here: https://www.shoshanasadia.com/ Find her on Ig @shoshana_sadia

Hello! In this episode, I share with you stories and breakthroughs around self-worth, judgements, deservingness and all the limiting beliefs which had been keeping me stuck and small for a long time in - aka in low magnetism. This episode was recorded when the year started and I was needing some big permission slips to let go of old conditionings. Well, since then. there has been a whole lot of shifts inside out. Hope you enjoy this episode! If you've something to share on this, come find me on Instagram @shivaanibaghel @dreamlifelounge We talk about the Magnetism Workshop in this episode. Magnetism Workshop is where you learn how to turn on your magnetism and step into that divine feminine energy who ‘attracts, doesn’t chase’. We do this by healing self-worth and learning the art of allowing & receiving. You can find this workshop inside the DLL Membership. Learn more about the membership here.  Listen to my FREE meditations on Insight Timer here. Opening your Heart to Love is a really good one!  If you're new and want to experience more, sign up to my FREE resource library here!  I also mentioned a book here called Judgement Detox by Gabrielle Bernstein. Get it here on amazon!  Another lovely book to support you: Ask and it's Given by Abraham Hicks.  Tap with me on feeling worthy for your manifestations.  Open your heart with this energy healing.  Purchase 21 days of Self Love e-journal here.  Purchase Heart Chakra Workshop here for 44$. Purchase Visualization for Manifestation meditation for 22$ here.

Hi beautiful souls, in today's podcast I am getting in conversation with business and soul mentor and guide - Sarah Alnoon. Sarah has helped women create more sustainable success in their businesses through a heart based approach. She believes in feminine flow over mascukine hustle , being over doing and pleasure over obligation. This is exactly what we are talking today. in this episode. Find teh timestamps below: 1:00 Old paradigm of working - Sarah’s hustle journey 04:07 Doing less, integrating more feminine flow 7:53 Discipline creates Freedom 10:36 How doing less opened more for Sarah 14:03 Energetics behind doing less and receiving more 18:19 When we are Maniac manifesting 19:30 Moving from feeling desperate to ease 22:33 CEO Energy 26:43 Stock Take your Energy 27:30 Battling SHOULDs and conditionings 31: 27 PLAY in business 36:00 Riding different waves of income 37:25 Self love & High income months : Masculine & Feminine 40:23 Advice for expansion in business & abundance ------To know more about Sarah, check out her website: https://www.sarahalnoon.com/ ---- ---- Join Sarah on IG: @sarahalnoon.  ----- If you enjoyed the episode, leave us a review or tag @consciousrevolutionpodcast in your story on the 'gram!  For daily spiritual and mindset growth educational content follow instagram.com/dreamlifelounge  Follow me on my journey here: instagram.com/shivaanibaghel  Join the DLL Membership here: https://dreamlifelounge.com/membership Use code PODCAST10 to get 10% discount by sending us a DM @dreamlifelounge  ---- Keep yourself updated with new episodes by signing up to the newsletter here (and get free access to 5 Day Get Aligned + Manifest Challenge and more on DLL Library): https://dreamlifelounge.com/ -  Want to collab with me? Send me an email at info@dreamlifelounge.com or drop a DM @dreamlifelounge.  Listen to Free meditations: https://insighttimer.com/shivanibaghel  ----- All rights of the content on this podcast are reserved. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Welcome to Conscious Revolution Podcast. In today’s episode, we are diving deep with Angela Perger, an Ayurvedic chef, Ayurveda health counselor, Yoga teacher and mother of two. She hosts The Simple Ayurveda Podcast where she discusses Ayurveda, motherhood and minimalism. She has a master of science in education and  has been practicing Yoga since 2007. She uses Yoga and Ayurveda to thrive despite diagnoses of ulcerative colitis, hypothyroidism and a rare autoimmune liver condition. Her goal is to share these ancient sciences in simple, everyday ways so that you can be your happiest, healthiest self. In this episode, Angela has dived right in to how she started her Ayurvedic journey being a western, American Woman with almost zero to no connection with the land of Ayurveda, India. It’s been so much fun to have Angela talk about the different archetypes, doshas, Prakriti or basically our nature determined by this ancient science. This episode is jam-packed with a whole beginner’s guide to Ayurveda and all the why’s and how’s around incorporating it into our modern lifestyles.   0:11 Angela’s journey to Ayurveda  3:40 Science of Ayurveda, concept of Ayurveda  5:02 Why are we bringing back Ayurveda right now//Ayurveda & Yoga  10:20 Ayurveda & Migraines  11:00 How Ayurveda helps economically and environmentally the world  12:52 How is an Ayurvedic diet different from other diets?  15:50 Modern Salad diets v/s Ayurvedic balanced diets  17:30 Understanding your body type and why you crave certain foods//combating acidity, heartburn  20:07 Understanding our Prakriti (nature), elements and Doshas  24:43 Keeping a wellness journal 24:50 Doshas and their energies  27:27 the new modern archetypes: kapha, pitta, vata  29:03 Imbalances of doshas  31:18 physical symptoms of imbalanced dosas  36:06 do our doshas change?  39:00 how to start making small shifts and changes  44:22 Ayurvedic rituals + some Ayurvedic food options for breakfast, lunch, dinner  ----- If you enjoyed the episode, leave us a review or tag @dreamlifelounge in your story on the 'gram! For daily spiritual and mindset growth educational content follow instagram.com/dreamlifelounge instagram.com/shivaanibaghel ---- Keep yourself updated with new episodes by signing up to the newsletter here (and get free access to 5 Day Get Aligned + Manifest Challenge and many other bonuses on the free DLL library: https://mailchi.mp/d3e080187e2c/sign-up Get access to all my courses for free right now + monthly offerings when you join in DLL Membership. Your first month free on me :). Join here: https://dreamlifelounge.com/membership  Find Angela on IG: @simpleayurveda ----- Take Angela’s Dosha Quiz here: https://simpleayurveda.us18.list-manage.com/subscribe/post?u=51c9ed71152d09e8e0ed6d454&id=f57c9a9c78  Want to be a guest on the Conscious revolution Podcast? Send me an email at info@dreamlifelounge.com or drop a DM @dreamlifelounge -----  ----- All rights of the content on this podcast are reserved. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In today’s episode, I am honoured to sit with Jen McCarty, a leading luminary in the ascension and twin flame community. She teaches and guides pioneering and leading changemakers in the spiritual community.  In this episode, we talk about:    2:36 How to Manifest Your Highest Mission/ Purpose    6:30 How To Activate Abundance through your Purpose   10:00 Activating Receiving   13:08 Ancestral Programmings & Our Missions   15:55 Self Worth, Unique BluePrints, Comparison  ​  17:55 Finding your Dharma   19:54 Motivating yourself following your calling ------To know more about Jen, check out her website: https://www.matahariji.com/ ---- ---- Join Jen's Community here: https://jen-mccarty.mn.co/feed ------ Reach out to her on Instagram Instagram.com/twinflamejen1111 @twinflamejen1111. ----- If you enjoyed the episode, leave us a review or tag @dreamlifelounge in your story on the 'gram! For daily spiritual and mindset growth educational content follow instagram.com/dreamlifelounge instagram.com/shivaanibaghel ---- Keep yourself updated with new episodes by signing up to the newsletter here (and get free access to 5 Day Get Aligned + Manifest Challenge and more on DLL Library): https://dreamlifelounge.com/ - ----- Join Jen’s thriving community here: https://jen-mccarty.mn.co/----- Start your Self Love journey with my ebook Awaken to Self Love: a 21 Day Coaching Guide: https://www.dreamlifelounge.com/awaken-to-self-love/ Want to collab with me? Send me an email at info@dreamlifelounge.com or drop a DM @dreamlifelounge.  ----- All rights of the content on this podcast are reserved. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Hello gorgeous souls! Welcome! In this episode, we are breaking down the wound of feeling unwanted, undesired. This wound really blocks our connections and relationships in all areas of our lives - be it your partnerships, friendships or career. This gets you out of your power and becomes a block for you to lead your life with confidence and compassion. Get your pens and paper because this requires you to get on journaling. I am praying this supports you. Share with a friend if you connect & resonate, tag @dreamlifelounge on your stories! Thank you for tuning in, let me know @dreamlifelounge on IG about what you think! Book your 1:1 breakthrough healing session if you wanna dive deeper:https://www.dreamlifelounge.com/product/breakthrough-sessions/ Shop for divine reminder wallpapers 2021 to infuse every month with intention & high vibration: https://www.dreamlifelounge.com/product/divine-desktop-phone-wallpapers/

In this episode, I am busting the new-age myth that we are the only creators of our reality. We are the co-creators. We have always been the co-creators simply because our mind, body, spirit works in coherence with laws of nature, elements of nature. I have dived a little deeper in different ages of times to explain this connection and why the ancestors were worshipping the Sun & Moon along with the present age of pisces and Aquarius where we talk about unity consciousness. Hope this episode brings you closer to these elements as you honour them as a part of who you are.  Start your self-healing journey here with self love ebook: https://www.dreamlifelounge.com/awaken-to-self-love/ ------- start your inner work from scratch and find monthly fresh uploads with dll membership : https://dreamlifelounge.com/membership xx --------- Enroll in free 5Day Get Aligned Series to learn the basics of self work and manifesting: https://dreamlifelounge.com/ Leave me a review or feedback! IG: @shivaanibaghel| @dreamlifelounge 

Hi beautiful people! In this episode, i am sitting across Araika Mkulo, a practicing African Psychologist with very deep spiritual roots in her native culture. Today we are diving deep into discovering the connect between depression, mental health and spiritual health. Few topics we touched on here: 1. Clinical defination of Depression 2. Emotional upheaval vs depression 3. Dark night of the soul 4. Medicine as a way of healing or spiritual bypassing? 4. Spirituality in developing countries 5. Pharmaceutical industry influence 6. Marrying psychological + spiritual practices 7. Suicide & Soul Contract 8. Walking depression 9. Taking responsibility 9. Women & depression 10. Freeing from Labelling & raising conscious awareness in new age ---- follow conscious revolution podcast on ig @consciousrevolutionpodcast FIND ARAIKA ON IG @ARAIKAMKULO. follow Shivani @dreamlifelounge | @shivaanibaghel . . . kickstart your spiritual healing with free 5 day get aligned challenge inside FREE dll library: https://dreamlifelounge.com/ For daily spiritual and mindset growth educational content follow instagram.com/dreamlifelounge instagram.com/shivaanibaghel ---- Start your journey of inner work here: https://dreamlifelounge.com/membership  --- buy self love ebook : https://www.dreamlifelounge.com/awaken-to-self-love/ ----- Want to be a guest on the Conscious revolution Podcast? Send me an email at info@dreamlifelounge.com or drop a DM @dreamlifelounge -----  ----- All rights of the content on this podcast are reserved. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Helloo! This week i have the beautiful Kate Rose with me to talk on this much anticipated topic - the new age conscious Relationships aka twin flame connections aka soulflames. Kate is a writer, speaker, astrologer and a relationship coach. We have covered a plenty of areas in this podcast so feel free to listen to your favourite part - or just grab a glass of iced tea and listen to all of it. Timestamps: 3:22 why are we looking for ‘more’ in our relationships at this time? 6:50 Karmic relationships, Soulmate Relationships & Twin flame Relationships 10:33 Relationships as a way of spiritual evolution in new age 12:05 Identifying our worth in relationships 16:40 Desire of a long term companionship 21:21 Balancing solitude and companionship 22:59 Self work in new age Relationships 25:35 Perfect recipe of ‘new age conscious relationships’ 27:14 When do you get to say you are ‘ready’ for a relationship 31:38 Triggers in connections/communication 33:35 Divine timing 35:00 When one is more spiritual than the other 42:00 Mirroring in twin flame/conscious relationships. --- follow the podcast @consciousrevolutionpodcast -- follow kate rose on ig @wordsofkaterose ---- buy self love ebook: https://www.dreamlifelounge.com/awaken-to-self-love/ If you enjoyed the episode, leave us a review or tag @dreamlifelounge in your story on the 'gram! For daily spiritual and mindset growth educational content follow instagram.com/dreamlifelounge instagram.com/shivaanibaghel ---- Keep yourself updated with new episodes by signing up to the newsletter here (and get free access to 5 Day Get Aligned + Manifest Challenge and many other bonuses on the free DLL library: https://mailchi.mp/d3e080187e2c/sign-up Start your journey of inner work here: https://dreamlifelounge.com/membership  ----- Want to be a guest on the Conscious revolution Podcast? Send me an email at info@dreamlifelounge.com or drop a DM @dreamlifelounge ----- All rights of the content on this podcast are reserved. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.