GCM Menstruation, Sexual and Reproductive Health Course
By Global Changemakers
This is an audio version of the Menstruation, Sexual and Reproductive Health Course from Global Changemakers. The video version with videos and downloadable pdfs is available at Changemakers School: www.global-changemakers.net/msrh
MSSR En Español - Lección 7: Sistema Endocrino
MSSR En Español - Lección 7: Sistema Endocrino
GCM Menstruation, Sexual and Reproductive Health CourseMar 22, 2023
00:00
24:58
MSSR En Español - Lección 7: Sistema Endocrino
MSSR En Español - Lección 7: Sistema Endocrino
Lección número 7 del curso de Menstruación Salud Sexual y Reproductiva.
Mar 22, 202324:58
MSSR En Español - Lección 22: Cáncer de Próstata
MSSR En Español - Lección 22: Cáncer de Próstata
En está lección hablamos del cáncer de próstata y las recomendaciones de chequeo con el Dr. Juan José Triana.
Mar 06, 202317:02
MSSR En Español - Lección 21: Nutrición y Menstruación
MSSR En Español - Lección 21: Nutrición y Menstruación
Para está lección es necesario haber revisado previamente la lección sobre ciclo menstrual, pues, exploramos junto con la Dra. Ana Barrios algunos elementos clave para una nutrición correcta durante la menstruación.
Mar 06, 202308:31
MSSR En Español - Lección 20: Cáncer de Seno
MSSR En Español - Lección 20: Cáncer de Seno
En está lección exploramos el cáncer de seno con la Dra. Sara Loaiza.
Mar 06, 202320:03
MSSR En Español - Lección 19: Perspectiva Masculina
MSSR En Español - Lección 19: Perspectiva Masculina
Exploramos la visión y perspectiva masculina de la mano del Urólogo Juan José Triana.
Mar 06, 202329:50
MSSR En Español - Lección 18: Menopausia
MSSR En Español - Lección 18: Menopausia
En está lección exploramos las implicaciones de la Menopausia con la Dra. Sara Loaiza.
Mar 03, 202315:01
MSSR En Español - Lección 15: Identidad de Género.
MSSR En Español - Lección 15: Identidad de Género.
En está lección exploramos los conceptos y consejos para abordar la identidad de género de una forma responsable con la profesora Maria Angélica Botero.
Mar 03, 202309:40
MSSR En Español - Lección 14: Relaciones Saludables
MSSR En Español - Lección 14: Relaciones Saludables
En está lección conversamos con la profesora Maria Angélica Botero sobre Relaciones Saludables.
Mar 03, 202313:21
MSSR En Español - Lección 13: Autoestima y Presión de Grupo
MSSR En Español - Lección 13: Autoestima y Presión de Grupo
En esté capítulo la profesora Sara Botero está de vuelta para hablar de Autoestima y cómo funciona la presión de grupo.
Mar 03, 202322:40
MSSR En Español - Lección12: ¿Qué Me Está Pasando Durante La Pubertad?
MSSR En Español - Lección12: ¿Qué Me Está Pasando Durante La Pubertad?
En está lección exploramos los aspectos emocionales a tener en consideración durante la pubertad con la profesora Maria Angélica Botero.
Mar 03, 202324:35
MSSR En Español - Lección 11: Infecciones Sexuales
MSSR En Español - Lección 11: Infecciones Sexuales
En este episodio hablamos de las diferentes infecciones sexuales con la profesora Sara Loaiza
Mar 03, 202321:53
MSSR En Español - Lección 10: VIH / Sida
MSSR En Español - Lección 10: VIH / Sida
En está lección hablamos sobre el tema de VIH / Sida con la profesora Goitseone Tanki Thebe.
Mar 02, 202319:48
MSSR En Español - Lección 8: Embarazo Ectópico
MSSR En Español - Lección 8: Embarazo Ectópico
En está lección exploramos las causas y tratamiento para el embarazo ectópico con la profesora Goitseone Tanki Thebe.
Mar 02, 202318:45
MSSR En Español - Lección 6: Anatomía Femenina
MSSR En Español - Lección 6: Anatomía Femenina
En este episodio exploramos la anatomía y salud de los órganos sexuales femeninos con la Dra. Laura Salazar.
Mar 02, 202310:48
MSSR En Español - Lección 5: Manejo Menstrual
MSSR En Español - Lección 5: Manejo Menstrual
En el episodio 5 hablamos de Manejo Menstrual con la Profesora Gabriela Jaegger.
Mar 02, 202331:34
MSSR En Español - Lección 4: Cómo cuidarte en tu fase menstrual
MSSR En Español - Lección 4: Cómo cuidarte en tu fase menstrual
En esté episodio exploramos cómo cuidarte durante tú fase menstrual y exploramos algunas reflexiones al respecto con la Profesora Sara Botero.
Mar 02, 202320:22
MSSR En Español - Lección 3: Las fases del ciclo menstrual
MSSR En Español - Lección 3: Las fases del ciclo menstrual
En está lección exploramos de la mano de la profesora Sara Botero las 4 fases del ciclo menstrual.
Mar 02, 202317:01
MSSR En Español - Lección 2: Ciclo Menstrual
MSSR En Español - Lección 2: Ciclo Menstrual
En está lección aprenderemos sobre el ciclo menstrual de la mano de la Dra. Ana Barrios.
Mar 02, 202311:29
MSSR En Español - Lección 1: ¿Por qué hablar de MSSR?
MSSR En Español - Lección 1: ¿Por qué hablar de MSSR?
En está lección conversamos con algunos de los profesores que ayudaron a materializar esté curso sobre la importancia de hablar de la educación Menstruación, Salud Sexual y Reproductiva.
Feb 20, 202333:11
A call to action!
A call to action!
Congratulations for completing the Menstruation, Sexual, and Reproductive Health course by GCM. We hope that you enjoyed it and learned a lot.
As you will recall, many of the teachers asked you to share this course with your friends as a lesson challenge. When we created this course, one of the main objectives was to make sure to provide as many tools and resources as possible so that all students can become advocates for sexual and reproductive health rights and for science-based education on the subject.
This last section is a call to action to take your sharing this information a step further and become an advocate for the cause.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202102:50
Menopause
Menopause
In the 20th Episode of the Menstruation, Sexual and Reproductive Health Course Shomy extensively discusses the process of menopause, including its various stages. We will learn the different symptoms by which we can identify whether one is nearing menopause.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202107:27
Abortion and Termination of Pregnancy
Abortion and Termination of Pregnancy
In the 19th Episode of the Menstruation, Sexual and Reproductive Health Course Laura and Shomy talk about abortion and the various reasons why abortion is performed. They explore in detail the different options available to end pregnancy, and the risks that may come with these processes. You can also expect a brief discussion on the varying opinions on abortion around the globe.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202123:25
Consent, rape and sexual abuse
Consent, rape and sexual abuse
In the 18th Episode of the Menstruation, Sexual and Reproductive Health Course Vinuri gives you an introduction to covering topics such as the age of consent, choice and empowerment, communication, and safe sex. You will practice how to have healthy conversations with your partner/s and breakdown the taboo around talking about sex and consent. She will define rape, how to support survivors, as well as provide resources towards healing.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202125:04
Gender Identity
Gender Identity
In the 17th Episode of the Menstruation, Sexual and Reproductive Health Course Anna talks about Gender and Sex. She discusses how there are not two genders (male/female, which are considered the Sex someone is born as) but how there is a wide spectrum and that identifying with a certain gender goes along with pronouns that can be used to address someone. She also discusses that by identifying as a certain gender the sexuality is not aligned. Later, we Anna talks about gender-equality and how the understanding of gender equality is often limited to female-male.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202109:57
Healthy Relationships
Healthy Relationships
In the 16th Episode of the Menstruation, Sexual and Reproductive Health Course Anna and Vinuri talk about healthy relationships. In order to define what a healthy relationship is, they will also analyze what a toxic relationship is and how it affects the people involved.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202124:51
Self-esteem and Peer pressure
Self-esteem and Peer pressure
In the 15th Episode of the Menstruation, Sexual and Reproductive Health Course Sara and Sarah explain what self-esteem is (“a favorable or unfavorable attitude toward the self.” (Rosenberg cited by Darjan, Negru, & Ilie, 2020, p. 21)) and why it is so important to cultivate a high self-esteem. They also cover peer pressure.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202117:16
What is happening to me during puberty?
What is happening to me during puberty?
In the 14th Episode of the Menstruation, Sexual and Reproductive Health Course María Angélica explains the emotional and psychological changes that we go through during puberty as well as feeling comfortable with your body and identity; how sexuality isn´t just about sex; what is at stake in “early sex”; brain changes during puberty; and why are you sometimes very mature and sometimes more emotional and impulsive. We will identify signs of stress and what to do about it, like incorporating a healthy lifestyle, how you spend your time, healthy risks, emotion managing, role models, fun and relaxation, and resilience.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202125:16
HIV and AIDS
HIV and AIDS
In the 13th Episode of the Menstruation, Sexual and Reproductive Health Course Goitseone explains HIV and Aids (the difference, signs and symptoms, ways of transmission, treatment and myths).
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202126:49
Gynecological Infections & STDs
Gynecological Infections & STDs
In the 12th Episode of the Menstruation, Sexual and Reproductive Health Course Madalena explains gynecological infections and sexually transmitted diseases.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202125:28
Fertility, Contraception and STDs
Fertility, Contraception and STDs
In the 11th Episode of the Menstruation, Sexual and Reproductive Health Course Vinuri talks about fertility, contraception and sexually transmitted diseases (STDs).
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202118:33
Ectopic Pregnancy
Ectopic Pregnancy
In the 10th Episode of the Menstruation, Sexual and Reproductive Health Course Goitseone explains what an ectopic pregnancy is and what are its risks and treatment.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202125:32
The Endocrine System
The Endocrine System
In the 9th Episode of the Menstruation, Sexual and Reproductive Health Course Goitseone explains the endocrine system (hormones, hormonal glands and their role in our reproductive system).
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202132:37
Your Reproductive Organs
Your Reproductive Organs
In the 8th Episode of the Menstruation, Sexual and Reproductive Health Course Laura and Shomy explain the reproductive organs and the role they play in our reproductive system.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202117:51
Menstrual Management
Menstrual Management
In the 7th Episode of the Menstruation, Sexual and Reproductive Health Course Gabriela explains different menstrual management methods, products and their pros and cons. To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202128:03
How To Take Care of Yourself During Your Menstrual Phase
How To Take Care of Yourself During Your Menstrual Phase
In the 6th Episode of the Menstruation, Sexual and Reproductive Health Course Sara talks about how to take care of yourself during your menstrual phase.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202115:54
The 4 Phases of The Menstrual Cycle
The 4 Phases of The Menstrual Cycle
The 5th Episode of the Menstruation, Sexual and Reproductive Health Course! In this episode, Sara explains 4 phases of the menstrual cycle (follicular, ovulatory, luteal and menstrual) and how to get the best out of each one.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202118:22
How Does Your Body Work - The Physiology of the Menstrual Cycle
How Does Your Body Work - The Physiology of the Menstrual Cycle
The 4th Episode of the Menstruation, Sexual and Reproductive Health Course! In this episode, Madalena explains the physiology of the reproductive of the menstrual cycle and the biological changes that the body goes through during the menstrual period.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202119:11
Meet the teachers: María Angélica and Sarah
Meet the teachers: María Angélica and Sarah
The third Episode of the Menstruation, Sexual and Reproductive Health Course! In this episode, we introduce our teachers María Angélica and Sarah.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202120:43
Meet the Teachers: Anna, Goitseone, Madalena, Shomy and Vinuri
Meet the Teachers: Anna, Goitseone, Madalena, Shomy and Vinuri
The second Episode of the Menstruation, Sexual and Reproductive Health Course! In this episode, we introduce Anna, Goitseone, Madalena, Shomy and Vinuri.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
If you have any questions regarding menstruation, sexual and reproductive health, ask them anonymously in this Q&A Board on Padlet
Follow us and tag us:
· Instagram @GlobalChangemakers
· Facebook Global Changemakers
· Twitter @WeAreGCM
· LinkedIn Global Changemakers
Mar 08, 202127:15
Meet the teachers: Gabriela, Laura & Sara
Meet the teachers: Gabriela, Laura & Sara
The first Episode of the Menstruation, Sexual and Reproductive Health Course! In this episode, we introduce Gabriela, Laura and Sara.
To access the videos of the course, enroll for free here https://www.global-changemakers.net/msrh For more information about Global Changemakers go to https://www.global-changemakers.net/ or send us an email info@global-changemakers.net
Follow us and tag us:
Instagram @GlobalChangemakers
Facebook Global Changemakers
Twitter @WeAreGCM
LinkedIn Global Changemakers
Mar 08, 202122:24