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Continue to Breathe

Continue to Breathe

By Sarah Teal

Channeling for joy, health and fullness of life here on planet earth.
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Body and Limitless Source

Continue to BreatheMar 06, 2022

00:00
19:46
Potentials Through God's Eyes

Potentials Through God's Eyes

We have the potential through God's eyes to "witness life in the wholeness of a spiritual vibration."  And as we expand our spiritual reach know that "this is the wave.  This is the ascension" of time space.  "Find the Oneness of All There Is."
Mar 14, 202314:33
Value of Familiarity

Value of Familiarity

We are better for each other as we can get familiar with each other and stop insisting we are separate.  Add value by valuing each other. There is a Oneness of Human Desires.  We are seeking satisfaction with ourselves.  And we are seeking to be understood.  Let us recognize this and rejoice. Enjoy.   Sarah
Mar 06, 202310:36
What to Release

What to Release

"When you find that answer, enjoy that answer."  There is yet more to let go. Find your release in the calm of your question.  This is a gift.
Feb 27, 202310:20
Perception is Everything

Perception is Everything

Perception is everything.  How we see our circumstances is open for interpretation.  Especially by our own self.  The Accord has a different perception.  Whether you take the suggestions of others, or your inner voice, or not if fully a right of having free will.  Exercise your free will and be joyful that whatever answer it is always correct. Channeled Oct 23, 2022. @continue2breathe www.continue2breathe.com
Feb 20, 202310:11
Path of Now

Path of Now

A reminder that our power is Now in this adventure of Time and Space.  That we can pivot at anytime and the channels we receive are suggestions.  Free will  is ours.  Completely. Enjoy.   Sarah @continue2breathe www.continue2breathe.com Path of Now was channeled 23 Oct 2022.
Feb 13, 202311:27
Clear Spaces for Happiness

Clear Spaces for Happiness

Clear Spaces for Happiness was channeled 26 Oct 2022. On this day I received a sign from my guides - a VERY long email, apparently only sent to myself - repeating the two words I find most meaningful for me.  I had to check quickly on who else received the email.  Thankfully no one but me. Shortly after I received my horrendously long email my guides came through with this message.  I so appreciate the clarification and their humor. May you enjoy as well.   Sarah I'm on Instagram as @continue2breathe Blogging at www.continue2breath.com Till we meet again.
Feb 06, 202306:51
Gaia Love

Gaia Love

Feeling Earth is feeling Source.  In our move to save the earth, we are saving ourselves.  And loving Gaia is yet another form of loving ourselves.  Expand to include Gaia in our loves.
Dec 12, 202211:44
Exercise in Sight

Exercise in Sight

An exercise in sight - in connection with Source.  It may be a quick exercise but powerful in allowing that connection we long for. "Feel Source energy where all things are possible." Through this process my your world light up. Enjoy.
Dec 05, 202207:08
Self-Worth Homework Review

Self-Worth Homework Review

Self-Worth Homework Review was channeled just after the writing of my own response to the "homework" suggested by the Accord regarding Self-worth in 2022. This was a good exercise.  Not only to process the idea of self-worth for me, but more importantly this exercise clarified the relevance of this connection with The Accord and these channels. Enjoy.   Sarah
Nov 28, 202207:36
Daily Satisfaction

Daily Satisfaction

There is no need to worry any longer regarding our purpose here on earth - it is irrelevant in these times.  It is with our satisfaction and appreciation that this need is fulfilled. "Your success is in your own satisfaction.  Feel that.  Feel that satisfaction." May you recognize your satisfaction. Sarah
Nov 21, 202208:43
Gaia Energy

Gaia Energy

"There is so much to be told listening to the feel of Mother Earth."  There is much joy in hearing the earth.  We are not accustomed to hearing the earth speak with us.  We are to get accustomed to feeling the messages of Gaia.   Simultaneous energies of the earth, the skies and the stars are available.  True knowledge of natural information will affect every level of our lives.   Gaia is our open book.  And our study partner. Enjoy.
Nov 14, 202212:01
Foundations

Foundations

Lay that foundation every day.  This is your magic carpet... the infinite and the sacred.   Feel this as you feel the sunshine. Leave trails of love. Channeled 21 Sep 2022
Nov 07, 202208:18
Lightness of Love

Lightness of Love

This may be the refresher you are looking for.  Allow love to buoy you above. "There are sources of Love beyond yourself that is yet yourself."  Allow love
Oct 17, 202208:43
Too Much Kindness

Too Much Kindness

Yes, too much kindness...it's a thing.  And it leads to resentment. We know you know... Find your brand of kindness...
Oct 10, 202208:20
Act for the Future

Act for the Future

I have records of several channels that discuss when to act, how to act, to be proactive, reactive, to be active.  All of them finally boil down to inspired action.  Rest a moment and consider acting for your future.  Act with movement toward your dreams.  Be inspired, then make your path.  Thank you for joining us.
Sep 26, 202209:17
Into the Storm

Into the Storm

Into the Storm was channeled 20 Apr 2022.  It sounds ominous listening to it now.  The channel reminds us we are in the storm - as if we can't already feel it.  Yet, even while the channel is showing concern - this concern seems to be more about how we perceive the storm, not particularly why we are in it.  There is a comfort in this channel.  I hope you get that sense too. Enjoy.   Sarah
Sep 19, 202211:38
Breathing for Now

Breathing for Now

"Now comes with us.  Like breathing.  You cannot breathe but at this moment."  It is Now, let's breathe.
Sep 12, 202208:52
World View- Old Energy Leaving

World View- Old Energy Leaving

The earth is experiencing an explosion of growth - and it is cause for celebration! Yet the fury of the old energy rises, violently railing against the knowledge that it is no longer valid.  The old energies of consciousness are just no longer valid.  Celebrate with this new highest consciousness - the old energies will leave, they are fighting this truth.
Aug 08, 202210:31
Allow and Receive

Allow and Receive

Distractions are the culprit of both allowing and of receiving.  Take moments for yourself.  Clear the distractions. Receive. Allow.
Aug 01, 202208:22
Through God's Eyes

Through God's Eyes

What we see with our earthly eyes is directly connected to how we feel.  Feel god and look again. Let the world vibrate for you.  Let the world shimmer for you.  Allow this game changing perspective; allow the shift you seek in life.   Decisions made in love are easier decisions.  And to have a new perspective allows a new outcome.
Jul 25, 202211:14
Allow Yourself to Smile

Allow Yourself to Smile

Living in this new (now) consciousness...Allow Yourself to Smile.
Jul 18, 202205:38
Send Your Prayers

Send Your Prayers

Sending your prayers is sending your love, send your thoughts of repair, of healing, sending care and warmth.  Send your prayers - those open will receive.  And do not forget to open to receive in return.
Jul 04, 202216:45
Allowing Yourself Out of Despair

Allowing Yourself Out of Despair

Get quiet and allow...allow yourself to come out of despair.  Only you can beat yourself up the way you do.  Put down the stick. And be open - be open to coming out of despair.
Jun 29, 202213:40
Clarity and Forgiveness

Clarity and Forgiveness

To see with clarity - without the personal filters - but through the eyes of spirit - is a step in breaking a personal cycle of misunderstanding.  In seeking clarity seek also the Universal Forgiveness that allows all misunderstandings to fall away.
Jun 13, 202212:32
It's All About Love

It's All About Love

The Accord revels in the connections gained in meditation.  All is love, and all is growth.  This is a subtle experience, and growth can only be measured (if you must) after the fact.  This growth and this expansion is a two way street - between us and The Accord.  And it is all about love.
Jun 06, 202210:39
Expansive Wholeness

Expansive Wholeness

The Accord wants you to know the greatness of you, the 'you' that has no boundaries.  Even with the human boundary that is our skin we are ethereally co-mingling.  It is in this co-mingling beyond boundaries that the unforgiveable is already forgiven.
May 30, 202209:06
Life Unbounded

Life Unbounded

Unbox, unfurl your inner knowing.  You have the ability to feel more than sensory.  Boundaries are all around us - to live as no boundaries is to live in love.  Logic is unnecessary when there are no boundaries.  All is available in the name of love.
May 23, 202210:37
Spreading Peace

Spreading Peace

This energy was recorded Feb 8, 2022.  At the time I resonated with the Accord messages of 'send your waves of love out ahead of you'.  And this message is still there.   But as I listen to it today...I hear that we are to know peace, that we are to adjust our eyes to see peace.  In context of how countries can still find themselves in battles to save their people just over two weeks after this transmission - has me wanting to take these messages more to heart.  Maybe this Accord isn't just a feel good energy.  I wonder that there was some foreshadowing of an energy building.  This message is certainly a call to practice the energy we truly wish to live. Thank you for joining us.  Please like and subscribe so we know you were here, and you will be notified next time we post.
May 17, 202209:56
Goal of Meditation - Expansion

Goal of Meditation - Expansion

Alignment is a moving target.  Alignment is not linear. It is a great expanse that is holding nothing, yet has everything.  It is Indira's Net. Float into the expanse. Channeled Feb 2, 2022
May 09, 202210:11
Listening Deeply

Listening Deeply

You are the Grand Source.  Look within for your larger way of living.  You are large, you are loved - honor yourself and honor Source.  Break your boundaries - allow your dreams.  They are within.
May 02, 202212:09
Living This Love

Living This Love

Our message during the channel is, Accept and Express.  Breaking down the wall keeping us from spiritual growth and alignment is available.  Live in this Love.
Apr 25, 202212:41
Open Hearted Action

Open Hearted Action

Lead with Love.  Our channel speaks to our heart centered realities.  We can formulate intention in the heart.  It is a passionate, compassionate living available as our hearts are opening.
Apr 19, 202211:01
This is the Wave

This is the Wave

We are experiencing at this time in history a wave of new consciousness - a wave of growth in our consciousness.  It is including those we work with, those that are leaving us... We are in this together - not as a solitary function.  Time to participate.  Time to say hi to those around us, in recognition. "Love each other, as we love you.  Love is all there is." The Accord
Apr 11, 202212:12
Choose Higher

Choose Higher

Excepts: "Be the 'who' you are." "It is a healthy mind that allows a healthy body." "With Source there are all answers."
Apr 04, 202211:15
Warrior for Love

Warrior for Love

I can see where the energy of this guidance has been influenced by reading Marianne Williamson's The Gift of Change (affiliate link).  I agree with this energy that we must become Love Warriors.  Please listen in for the strength of love. Ms. Williamson writes, "Do terrorists hate us just some of the time?  Do they have a casual commitment to their cause?  Do they take less than seriously the goal of full manifestation of their worldview?  The only way we will triumph over hate is to become as deeply committed to love as some people are devoted to expressing their hate, and as firm in our conviction that love is our mission..."  Marianne Williamson Thank you for tuning in.  We are honored to share these energies with you.  Feel compelled to leave a comment?  Please do.  We look forward to having you visit again soon.
Mar 28, 202209:18
Reaching for Love

Reaching for Love

Reaching for love and not feeling uplifted does not mean you haven't raised your vibration - only that you haven't recognized it yet. Open your eyes - don't be afraid to look...
Mar 21, 202208:02
Consistency in Life

Consistency in Life

Consistency is like ripples in sand, or the consistency of the waves lapping on the beach.  It changes.  Be kind to yourself as your own consistency rises and sets.  Through the practice of meditation the more consistent the practice of Now is strengthened.
Mar 14, 202213:26
Lightness of Light

Lightness of Light

Energy of the Accord wants to share,  "Remind them of the lightness of light just by your presence." "Darkness always recedes when lightness arrives.  Continue to arrive." This is a channeled energy discussing A Course in Miracles to help guide those that are ready. Not everyone is ready to receive this energy.  But when you are...here is an avenue for you. A Course in Miracles (affiliate) is also available directly from their website, ACIM.org.
Mar 10, 202209:18
Body and Limitless Source

Body and Limitless Source

Joyful energy from Source for health and acceptance in your life.  The energy here discusses self-care, the assistance of merely drinking clear, cool water, sloughing of old energies, alignment with your body with energy and finally accepting limitless love for you...when you are ready to receive.
Mar 06, 202219:46
Food, Water and Mindful Nourishment

Food, Water and Mindful Nourishment

It's not about what you eat.  It is about how you feel about it.
Dec 28, 202111:06
Staying in Pure Positive Vibration

Staying in Pure Positive Vibration

Channeling discusses staying in the pure positive vibration in our daily lives, allowing love and community into our lives.
Nov 07, 202106:24
Akash is Now

Akash is Now

Channeled insight into our Akash - Not how I expected.  But then I try not to have expectations.
Oct 13, 202127:10
Solidifying Our Connection

Solidifying Our Connection

This Channel from Us is the recording that solidified the connection between myself and Us.  We speak daily now.  But this recording was a foundation laying moment. August 7, 2021 Sarah
Sep 24, 202117:07