
The Cosmic Tea Podcast
By Avalon Starlight

The Cosmic Tea PodcastMay 24, 2023

Numerology Magic
Who would have thought that numbers possess such powerful energies. After my conversation with Economist turned Numerologist Meaghan Alton, it’s clear that they do!
So how does one go from working in a corporate job to listening to their intuition and working with spiritual entrepreneurs? In this episode you will learn exactly how Meaghan made the shift and how the birth of her daughter was a catalyst for this transformation.
I loved having this conversation with Meaghan because I had so many questions about numerology that I wanted to ask and boy did I learn a lot. So much so that I have begun working with Meaghan in one of her groups to infuse numerology into my business!!
One of my favourite moments was when Meaghan told me what my life path number was and my reaction is priceless!! You can’t make this stuff up!
Meaghan and I chat about so many things in this episode including life changes when spiritual gifts show up, how this can affect friend relationships and how to keep shining even when the people you love can’t understand what you are doing.
Have a listen and let me know what stood out for you in this episode. Are you now hooked on numerology too?!
About Meaghan: Economist turned Numerologist, Meaghan is the secret weapon for business owners who want to use the energetics of Alchemy aligned with business strategy to amplify their natural state of Abundance… and create undeniable magnetism in their work and lives. Her unique approach to business integrates Numerology … activating her clients to feel the energy in new ways, heightening their intuitive skills and learning how to Alchemize challenges into opportunities using the language of Numbers.
Where to find her:
https://www.facebook.com/meaghan.alton
https://www.instagram.com/meaghan_intuitive_strategist/

How Sensitive Are You?
Being a Highly Sensitive person is a spectrum, from a person that is able to take in everything in a room quickly, to being affected by solar flares and the moon cycles, sounds, textures, light and temperature which can be overwhelming.
Acceptance of yourself for being highly sensitive will put you in control of your life and help you navigate your boundaries and relationships. Then you can see that it is a magical gift and you can support others by seeing what they can not.
Have a listen and let me know where on the sensitivity scale you fall.
For more information check out:
https://www.avalonstarlight.com/
https://www.instagram.com/theempathhealer/

Embracing Being a Witch
Maria is a spiritual mentor, spiritual guide and magical tech witch who drops love bombs on people like no other human I have ever come in contact with.
This podcast is deep af and shares Maria’s powerful story of embracing her witch lineage.
The beginning of Maria’s story begins where her parents were spiritual and embraced their Bruja-ness. Her fathers witch lineage dates back to 300 BC in the middle east then migrates to Europe. Not to mention her mom is an oracle from the philippines. It’s powerful magic.
Maria shares what being a Bruja meant in her early years, then when she moved to Canada how her Bruja magic started to be suppressed when she was “caught” making candles in her catholic school, resulting in a priest pouring holy water on her. This led to her turning off her magic and experiencing a series of tragedies struck, car accidents, divorce, miscarriage.
In this episode we talk about how Spirit gets our attention first with a feather, then with a brick, then with a mac truck. Maria openly shares her devastating mac truck moment and how it impacted her life.
In a fall to your knees moment, Maria finds herself laying on the basement floor where she hears her father tell her to get outside and get in the sunshine. This moment takes Maria back to being a Bruja and embracing all the magic that being a witch offers.
You will laugh, you will cry, you will feel yourself vibrating through Maria’s journey. This episode is a must watch (or listen on Spotify).
About Maria:
Maria is a well-known Spiritual Guide in the community of Edmonton, AB, she practices the way of the witch within her, from her heritage background and upbringing. Maria has come a long way into the world of Spiritual guidance but has pivoted her business to help spiritual women/ men come into more clarity regarding the technology in the online world. Her company Empire Legacy inc is her movement into truly creating a streamlined of services that allow healers, lightworkers, and mystics to better handle their time and creations in the world on a more flowing nature.
Where to find her:
On the web: www.mariadeluna.ca
INSTAGRAM:
FB GROUP:
https://www.facebook.com/groups/wisewomansisterscollective
FB Page:

What’s the Difference Between an Highly Sensitive Person and an Empath?
In this episode of the Cosmic Tea Podcast I break down EXACTLY what the difference is between a highly sensitive person (HSP) and an empath.
HSPs are born with the SERT gene that gives them the ability to process information deeply. This is part of our brain chemistry and is not something we can change. This is a beautiful way to experience the world and also makes us susceptible to overstimulation.
Empaths tend to have experienced childhood trauma that forced them to become more sensitive to the energies of the people around them. Once this necessity to read energy has been activated, it allows us to run energy to and through us like a radio receiver. Empaths can pick up the energetic channel of places, people, plants, animals and so much more.
Have a listen and let me know which trait you feel most connected to, or if like me you are both!
To learn which Elemental Empath you are check out this episode of the Cosmic Tea podcast: https://youtu.be/z8ztKttTR2E
In this episode I share two books that I recommend every highly sensitive person reads:
The Highly Sensitive Person: How to Thrive When the World Overwhelms You
Sensitive: The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
by Jenn Granneman and Andre Sólo
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Instagram: https://www.instagram.com/theempathhealer/

Coming Home to Your Body
My guest today is Jenna Smith and she is the human that you want to go to who will support you in living your greatest potential, by managing your emotions and stepping into your highest self. She shows you the version of you that you’ve always known was inside of you.
Having this conversation with Jenna shifted my perception of my body and my relationship in choosing it.
Through sharing the story of her own healing journey, Jenna offers truth bombs that will inspire you to love being on this earth. Grounded into who you are and all the beautiful things that come with that.
One of my favourite things she taught me was, “Land in your body”. The more she said these words, the more I could feel my energy coming back to me.
This episode is a powerful one. The powerful choice of being you.
As Jenna shares, “My job is to be me and be here and then what?”.
Have a listen and let me know in the comments if you could also feel yourself landing in your body as you listen to Jenna!
To learn more about Jenna and the amazing work she does, follow her:
Instagram @adventuresinjennaland
Facebook @jennasmithcoaching
www.facebook.com/jennasmithcoaching

Are you an upper or lower chakra person?
There are two separate parts to your energy body.
Your lower chakras; root chakra, sacral chakra, and solar plexus chakra.
These keep you grounded. Safe. Stable.
Your upper chakras; throat chakra, third eye chakra, and crown chakra.
These allow you to dream. Visualize. Play in the unknown.
Smack dab in the middle is your heart… chakra.
At some point something happened that made you protect your heart and when that happened, you began to favour either your lower chakras or your upper chakras.
Meaning, you became an upper chakra person or a lower chakra person.
Which are you?
Have a listen to today’s episode and make sure you tag me and let me know!!
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Dream Empath Gifts as a Graphic Designer
In this episode I’m sharing the one and only Riki Silzer, Intuitive Graphic Designer and Dream Empath!!
Come on a journey as Riki shares what it was like being raised in the northwest territories, where her creativity came out, how she started journalism school but the universe intervened and got into the graphics.
The story about faking ambulance photos is pure gold!!
So much ooey gooey goodness is shared as she openly and vulnerably talks about how she had a car crash premonition, what it was like opening her first graphic design business, and how not doing self care has hurt her.
But if you really want to get to the heart of Riki, then let her words below wash over you:
“Nothing brings me more joy than watching you embody your brand – a beautiful visual story.
With the guidance of your energetic blueprint and your soul's inspiration, I create graphic design and branding that resonates with your personal and business frequencies. As a result, I capture the most genuine, tender part of you in your graphics and brand visuals, which are authentic wayfinders which call in your soulmate clients!
You. As a unique work of art. Always recognizable and unforgettable.”
I experienced this first hand when I received a 44 page document that defined every aspect of who I was and how Riki created my logo. It was one of the powerful experiences of my life.
You can find Riki’s magic on the web: www.risefrequency.com
On Facebook Business: https://www.facebook.com/risefrequencygraphicdesign/
Facebook Personal: https://www.facebook.com/risefrequency008/
Instagram: www.instagram.com/risefrequency/

What type of Empath are you
Did you know there were 9 different types of empaths?
Not only that but recently Spirit showed me that these 9 different types of empaths could be categorized into four groups; into the four elements.
Earth Empaths represent Plant Empaths, Animal Empaths and Geomantic Empaths
Water Empaths represent Emotional Empaths and Physical Empaths
Air Empaths represent Psychic Empaths and Dream Empaths
Fire Empaths represent Intuitive Empaths and Hyoka Empaths
In today’s episode I break down the 9 individual Empath types and how they are represented by each of the elements.
Have a listen and let me know which elemental Empath you are! Bonus points if you tag me on social media at www.instagram.com/theempathhealer so I can celebrate with you!
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

Atlantis Rising
Priscilla is a Galactic High Priestess who has been given the mission to restore the love, wisdom and golden healing light of Atlantis. She has recently brought back the Temples of Atlantis where she serves as the Director, Teacher, Master Healer & Oracle of her beloved homeland.
In this episode Priscilla shares her personal journey of moving from the world of dance, owning a dance studio, into the world of reiki and learning she was one of the Queens of Atlantis.
There are so many stories that support Priscilla’s journey to stepping into her stardust but my favourite includes pulling an esoteric dagger from a stranger's back while in a rug store while traveling in Turkey. (a must listen for this story alone)
Discover your own roots to Atlantis as you allow Priscilla to share how the energies of this ancient civilization are rising and how she plays a part in bringing the Temples of Atlantis back to life.
If you want to discover more about your own history with Atlantis, Priscilla runs amazing Ancient Civilizations courses (which is how I found her) with a new one starting soon.
Plus she is running a Journey to Aztlan Mexican Retreat this fall which will help you deepen your relationship to Atlantis.
To learn more information about Priscilla and her offerings, check out her website at www.templesofatlantis.ca
Follow her on Instagram at www.instagram.com/templesofatlantis or www.instagram.com/theatlanteanpriestess

Energy Protection for Empaths
As Empaths we take in energy even when we don’t realize we are. Which means we need to put some protections in place to minimize what we allow into our energy, but also to release what isn’t ours.
In this episode I’m going to share a bunch of methods to help you clear and protect your energy.
What I want you to do is listen, tune into your body and notice when it gives you an indication that the protection I’m talking about will support you.
Your body might relax, or you’ll take a deep breath in. You could receive an intuitive nudge or get shivers. You may know which one is for you just by listening to this podcast, or you can sample them all like an all you can eat buffet.
Give them a try and let me know which one feels in alignment with you!
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

What is your illusion of relationship archetype?
This episode of cosmic tea features someone who is pretty cosmic, she is a badass spiritual advisor, a mystic, a psychic, a medium, animal communicator, if you need someone to steer you in the right direction who has a little bit of spice and sass. My guest today is Lauren Kay-Wyatt.
Our conversation begins over how I canceled our original podcast recording time and how that impacted Lauren. We had an uncomfortable conversation and agreed that sharing this story is important by showing how conflict is an important piece of growth.
Walk with Lauren as she shares her journey into becoming aligned and attuned with her psychic abilities, how we met in India during an intense mastermind, and how the work she does impacts the world.
Learn Lauren’s relationship illusion archetypes and how they show up in your life and business.
This episode covers a lot of powerful information! Did you take Lauren’s relationship archetype quiz? What did you get? Drop it in the comments below.
Where to find Lauren:
On the web: www.LaurenKayWyatt.com
Instagram: www.instagram.com/laurenkaywyatt
Take the quiz: https://laurenkaywyatt.com/quiz/

What to do with Spirit Messages
Have you ever received a message from Spirit and thought, “you want me to do what now?”.
Truthfully, that’s exactly how I feel every time Spirit guides me into the next expansion of my soul.
In this episode I share how the whisper came to me in a meditation in Estes Park, Colorado to change my name. How I didn’t listen because, who just changes their name?! Then what happened to help me realize Spirit got it right… as always!
Has this happened to you? What was something Spirit guided you into that you didn’t see coming?
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101

WTF is a Psychic Attack with Sarah Jane Patton
There is good energy in this world, and there is not so good energy in this world.
That doesn’t mean you should be afraid to be magical.
What it does mean, is you should be protecting yourself and that you should trust when something doesn’t feel right.
I’m excited to have my friend and guest Sarah Jane Patton on today’s podcast sharing her experiences with psychic attack.
This is a topic no one seems to want to have, but is kinda important for us empaths to know.
Have a listen and let Sarah Jane and I know what came up for you!
Tag us on Instagram @theempathhealer and @sarahjane_psychicmedium
For more Sarah Jane Patton check out:
On the Web: https://sarahjanepatton.mailchimpsites.com/
Facebook: https://www.facebook.com/groups/422876669592862/?ref=share_group_link
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Youtube: https://www.youtube.com/@theempathhealer
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101
The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

Spiritual Hygiene for Empaths
Your energy system has a system, just like your digestive system does.
And what happens when your digestive system gets backed up? Nothing good.
When your energetic system responds the same.
In this episode I share why keeping your energy clean as an empath is important as brushing your teeth.
How I fell upon the most important tool in my empath tool box.
Plus what’s in my coffee. Which is Ashwaganda. An adaptogen, not a mushroom.
It’s an exciting story, and an exciting episode. Don’t take my word for it.
Have a listen and share your favourite part with me on instagram @theempathhealer
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Youtube: https://www.youtube.com/@theempathhealer
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101
The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

If you are going to drink tea, make it Cosmic!
Here’s the thing. I LOVE change. Some could even say I thrive in it.
It’s like every couple years I morph into a new person, with new ideas, new dreams, and a new podcast name.
Yet, there is always a path. A way in which Spirit weaves a message, inviting us to lean into the gaps. The spaces between the words.
Which brings me to Cosmic Tea. My fourth podcast, and the place I get to have the freedom to explore the universe, magic, and things I find particularly curious.
Tune in to today’s episode for the history of why, what, who, and how we all ended up here together.
For more Avalon Starlight check out:
On the Web: https://www.avalonstarlight.com/
Youtube: https://www.youtube.com/@theempathhealer
Instagram: https://www.instagram.com/theempathhealer/
Free Chakras 101 Course: https://the-enchanted-fairy.teachable.com/p/chakra-s-101
The Haven, An Empath Community: https://www.facebook.com/groups/thehavenforempaths

What Type of Empath are You?

Carine Camara & Knowing Your Empath Style

Parenting as an Empath in Business

Mary Bratko & Parenting as an Empath

Shifting Timelines and Being an Empath

Dr. Angela Martin-King & The Awakening Empath

Empath Attunement

Amber Cornwall & Ascension for Empaths

Empaths and Protection

Corrie Corrigan and Protecting Your Energy

The Dark Side of Being an Empath

Celine Williams and the Dark Arts

Empaths and Self Care

Laura Hughes and Self Care
When Laura first recognized she was an empath it was a big aha into all kinds of past people pleasing and codependency patterns. Hear the story of what steps Laura took to do the shadow work to accept and move into being an empath. Self care is so instrumental for an empath, it builds an empath up to better serve clients. Hear how boundaries have had a positive impact on her empath life. What triggers can pull you out of alignment with boundaries and self care. Hear what Laura does for her own self care. Being in a relationship as an empath can be tricky, hear how Laura navigates her relationships. How has codependency played a role in Laura's life.

Boundaries and Being an Empath
Boundaries are important in everyone's life, but they are extra important for empaths and any others who work with other people's energy.

Jenn Edden and Boundaries
Listen to Jenn tell what it was like in her business when she didn't use her intuition.
Hear Jenn talk about how she listens to her body for business decisions. Listen in to hear how setting healthy boundaries can help in business and personal life. Hear the story of how Jen first learned she was an empath. Listen in to hear how Jen uses connection and alignment in her sales calls and the rest of her business. The job of an empath in business is to hold your frequency, not to make the client feel ok, but to invite the client up, and help them take that step. Hear Jenn talk about what the addiction of sugar does to the human body. Hear how important it is to do your own self care.

My Empath Story
My empath story makes sense now, but when I was going through it, it didn't always make any sense.
In this episode I'll talk about my life growing up and unknowingly doing all the empath things.

Empaths in Business
This season is all about being an empath in business.
In this episode I'll talk about what an empath is and how you would know if you are one. I'll also talk about a few things that are similar to being to being an empath, but are not.

Season Finale
For more information on Rebel Unicorns Live: www.tamaraarnold.ca/rebel-unicorns-live

Crown Chakra with Jen Anderson

Crown Chakra

Third Eye with Neal Phalora

The Third Eye

Throat Chakra with Faith Clarke

Throat Chakra

Heart Chakra with Dr. J.J. Kelly

Heart Chakra

Solar Plexus with Beck Power

Solar Plexus

Sacral Chakra with Cynthia Kane

Sacral Chakra

Root Chakra with Nikki McKnight

Root Chakra

Intro to Chakras
In this episode, I will be giving you an introduction to chakras, what they are, how they work in your energetic body. I will also dive into the story of how I (Avalon) started working with chakras.

Open to Receive

Voxer to God

Take up Space with your Throat Chakra

Heart Chakra and Your Breath

The Solar Plexus Unearthed

Are You Ready to Up Your Confidence Game?

Back to the Root

Three Reasons to Choose Joy Right Now

The choice is yours... or is it?

Their Response Isn't Yours... and This is Why!

I Have Intuition... Now What?
Tamara shares so much insight into this topic.

Tamara is Back
She gets intimate and in this episode she starts off with an apology and an explanation of her thought process for putting this podcast on hold and then dives right into the episode.

Laurel Crossley - Children’s Wellness International
Her and Tamara dive right into the spiritual realm and talk about a mutual passion: children’s mental health and wellness

Rebel Unicorns
Tamara shares with you the most amazing news!

Jessica Valor - Master Energy Healer

It's All an Illusion
This one really brings it all together.

Joree Rose - Marriage and Family Therapist

The Miracle Mindset
This is a great chapter.
We are continuing on with the next chapter of “The Blind Leap”.
In this episode we will learn:
Why it is important to let go of anger and shame and step into forgiveness (3:25)How to get to the mindset of unravelling judgement (6:20)How to recognize the signs that you are already in the miracle vs. signs that you are on the right path (8:00)How to stay in the miracle (11:15)Tamara has such a great way to break these chapters down into simple to follow steps.
You can grab your copy of The Blind Leap here:
https://www.amazon.com/Blind-Leap-Ditch-Business-Dreams/dp/1999192702
For more information about The Chakra Business Academy visit:

Heather Alice Shea - Intuition Educator

Doing Less, Achieving More

Liza Witonis - Heal your Money Relationship

The Power of Now
AND how to recognize when we are not!

Adam Parsons - Be Bothered
Adams energy is amazing, vibrant and extremely contagious.
Right from the beginning he shows up with a passion that leaves you leaning into every word he says.

The Magical Equation
“The Magical Equation”

Jen Mons - Wellness Intuitive
Jen is such a bright light and a true gift to the world.

Clarity Comes with Movement

Joan Lubar - Fit & Fabulous

A Return to Self
Tamara goes deep and breaks it down, sharing the important first steps.

Gord is on a Mission!!!

The Blind Leap

Kelli Reese - Relationship & Leadership Coach
Tamara asks so many great questions and Kelli opens up and shares every part of her journey without hesitation. This episode contains something for everyone. There is so much shared and the energy between Tamara and Kelli is AMAZING!!!

Words
This is so exciting. In this episode Tamara comes back fired up about WORDS. Yep that’s right Words.

Your Financial Fairy Godmother
Pam Prior is one of my favourite people. She opens up in this episode and it feels as if we are sitting in her living room with her.

Quantum Curious
Tired of the hustle and crave an easier way?
Today Matthew Patti and I share all the juicy details about what it means to access the Quantum Field.

Writer and Coach
During this episode Jude and Tamara talk all the amazing things that have brought Jude to the Bliss she is in today.

The Messaging Guy
In this episode Zach and Tamara talk about your message, how to market it and share so many actionable steps.

Autism Parenting Strategist

Become a Brain Warrior

How to connect with our spirited kids
If you want to completely shift your relationship with not only your kids, but also everyone in your life, this episode is a MUST listen.

Motivation, Money and Magic

The Journey Within
In this episode, Kristina takes us on her self discovery journey, which is wrapped in crystals, magic and creativity.

Let’s Talk About Sex Baby!
Which seemed fitting, because in our podcast episodes together, the one thing we haven’t talked a lot about is our sex lives. (Family - you may not want to listen to this one!).

Sex and Booze

The Quantum Playground
Matthew and I are both quantum nerds and during this episode Matthew shares how he went from lost in continuous cycles, to complete quantum transformation.

The Perfect Combination
Listening to Jen and Amanda’s story and how they crossed paths their whole lives, and finally truly connected at local networking events was extremely inspiring.

Relationships, Anxiety and Emotions
But in all seriousness, Rachel is the relationship genie, granting communication wishes to all she works with.

Disrupting The Self Love Movement
Kristina’s story of bridging the gap between science and spirituality is one that will inspire everyone, in all walks of life.

My biggest take-away from the retreat I just finished

Living Your Truth Out Loud

Build An Epic Biz With Retreats
For reals friends, her ability to merge the spiritual and practical was game changing. I’m still talking about it.

Leave your past life in the past

Sisterhood, Moon Magic and Luscious Hustle

Be Your Badass Self
This past weekend the theme centered around us living into our most authentic selves.
So tonight I’m reflecting this message back to you and calling us all into our greatness this week!

In Love With God

3 Reasons to Listen
In this episode I drop it like it’s hot and share the 3 people to listen to.

Sexual Alchemy
In this episode of the Own Your Intuitive podcast, Lisa shares her journey through Christianity to finding her own inner knowing.

Mirror, Mirror
In this episode, I go over how that doesn’t have anything to with them, but in fact has everything to do with the vibration you are emitting from your subconscious.

Sweet Spiritual Love
From the minute the conversation started, I didn’t want it to end. And because we had a limited time to chat, this will part one of a two part series!

Open Your Crown

Light Activation Through Art

Third Eye Trust
Then this third eye chakra episode of the Own Your Intuitive podcast is for you!

Motherhood and Mental Health

Amplify Your Throat Chakra
Your throat chakra is the ONLY exit for the emotions and energy you hold in your body.

Own Your Intuitive with Jessica Page
Jessica’s story of living in her wounded masculine, and being attached to the grind, is one that I’m sure more than one of you will connect to.

Heart Chakra = Care Bear Stare

Marriage and Money

Sort Through Your Solar Plexus

Tea with Tamara and Kari Keating - Mamapreneur Rockstar

Sexy Sacral

Tea with Tamara and Caryn Gillen - A Born Leader

Rock Your Root
Found at your tailbone, the root chakra defines how much action you take in your business.

Tea with Tamara and Tory Dube - Turn Up the Volume

Do this right now!

Episode 37 - Tea with Tamara and Sam Black - Medium Magic
Sam’s Stardust story of hiding her gift, working in child welfare, the “brick” moment, to finally owning her gift, is incredible.

Episode 36 - Mouth Magic

Episode 35 - Tea with Tamara and Tarzan Kay - B-School Babes
Our story began in 2016 when we both signed up for B-School. Tarzan messaged me about doing weekly meetups which turned in to a three year friendship and counting!
From small copywriting business, to sought after expert, Tarzan’s stardust story is incredible!

Episode 34 - Anxiety and Me
I go deep in how I chose to numb my feelings by using drugs and alcohol from a young age.

Episode 33 - Tea with Tamara and Tonia Adleta - The Queen of Multi-Passionate
Tonia’s stardust story of being the twice divorced wedding planner is so powerful it is a must listen.

Episode 32 - Productivity Hacks
How many times do you get to the end of your day and wonder where it went?

Episode 31 - Tea with Tamara and Faith Clarke - The Parenting Ninja
Her story is mesmerizing as she shares her journey of raising a child with Autism.

Episode 30 - Word Porn

Episode 29 - Tea with Tamara and Inna Lukyanovsky - Following your Gut Instincts

Episode 28 - Harry Potter anyone?

Episode 27 - Tea with Tamara and Liz Lajoie - Balancing Business and Lyme

Episode 26 - How do I protect my energy?

Episode 25 - Tea with Tamara and Amy Neil - Happy dog, happy life

Episode 24 - The Darker Side of Entrepreneurship

Episode 23 - Tea with Tamara and Marc Cordon - The Joy Revolution

Episode 22 - Do I Have a Spiritual Gift?

Episode 21 - Tea with Tamara and Jeff Arnold - Marriage and Mental Health

Episode 20 - The One Thing You Can Do To Make 2019 Your Most Amazing Year

Episode 19 - Tea with Tamara and Amber Lilyestrom - New life after death

Episode 18 - Confusing Priority with Love

Episode 17 - Tea with Tamara and Rene Serbon - Do you know what your skin is telling you?

Episode 16 - Breaking free of Christmas Chaos

Episode 15 - Tea with Tamara and Kelsey Abbott - Are You Playing in the Litter Box of Life?

Episode 14 - Brushing your teeth for Empaths

Episode 13 - Tea with Tamara and Kelly Sheets - The Power of a Quiet Mind
From an early age, Kelly grounded in to who she was and what she needed to do to live a life that lit her up from the inside out. At twenty-five she negotiated a job where every three months, she would travel for three weeks. How freaking cool is that!

Episode 12 - Do you want to play a game?

Episode 11 - Tea with Tamara and Jenny Carr - An Incredible Story of Instant Healing
In today’s episode Jenny Carr shares her incredible journey of healing from a near death experience from parasites to a complete healing of all symptoms and signs of illness in her body.

Episode 10 - How to drop magic in to your business like a boss

Episode 9 - Tea with Tamara and Jillian Bolanz - Balancing the Masculine and the Feminine
Jillian went from being a pusher in life, an achiever, a do-er of all things, to realizing the importance of slowing down and listening to her body. Her journey from corporate ladder, to intuitive life coach and healer, is a must listen to! Especially if you find yourself getting caught in the drive energy of life and are seeking to come back in to your soul center.

Episode 8 - Permission to bend the rules

Episode 7 - Tea with Tamara and Tricia Brouk - Embrace your gifts and tell your story
In today’s life changing hour with Tricia Brouk, (the most authentic woman ever!), we talk about the authenticity in embracing your true self!
Discover how respecting and honoring the gifts and talents that you were born with can authentically make a difference in this world!
Hear how following your Path of Joy, using the skills you love and standing sincerely in your truth, can lead you to a no drama, simplistic and seamless life!
Feel the determination when you “Build your own damn door”, embrace the love and support that you DO have to blaze your own trail.

Episode 6 - How to make Unicorns fly in your daily life

Episode 5 - Tea with Tamara and Jenn Edden - How our Pasts do not Define Us

Episode 4 - Have you given up on this year?

Episode 3 - The gloriously unedited back story of Tamara Arnold!!

Episode 2 -Do you know what your stardust is?
