Courage Conversations
By Courage 365
Courage ConversationsAug 10, 2023
The Truth About Healing
In today's Courage Conversation episode, Ashley Easter dives into a thought-provoking discussion about healing and worthiness. We will explore the powerful topic of how healing is not determined by whether someone deserves it or not, but rather by their active participation in the journey.
She also shares about the upcoming 30 Days of Courage event happening for FREE inside the Courage 365 facebook group!
Relevant Links:
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
1️⃣ Active participation is key to healing. Waiting for others to provide healing won't lead to the desired results. We must actively engage with the healing resources available to us and apply the tools and advice shared.
2️⃣ It's time to reclaim control and believe in our worthiness. We no longer have to be controlled by our past or others' opinions. We deserve to go out and get what we want, even if we don't feel deserving right now. It's time to embark on our healing journey with courage!
3️⃣ Join us for the 30 Days of Courage, a FREE program during the month of October with valuable panel discussions, self-care challenges, support groups, prizes and so much more! It’s all happening inside the Courage 365 Facebook group. Join today! www.facebook.com/groups/courage365
[00:01:32] Empowering survivors through local partnerships and healing.
[00:04:45] No choice, no power. Abuse not fault. Transition from victim to survivor. Freedom brings choice and autonomy.
[00:08:05] Healing requires active participation, not waiting for others.
[00:12:22] Active choice, work, and tools for healing.
[00:14:34] Find tools that work for you.
[00:19:38] "Connect and build relationships in survivor community"
[00:22:01] Some deserve what they get, others don't.
[00:25:06] Invest in yourself, transform with challenges, rewards, and discussion.
[00:33:58] Engage with us for free self-care challenges.
[00:35:00] Join Courage 365 group, a life-changing 30-day journey.
Vulnerability: Men Healing Trauma
In today's Courage Conversation episode, Branon opens up about his journey of childhood abuse and trauma, discussing the discrimination boys face surrounding emotions and vulnerability, the importance of therapy in addressing buried pain, and the challenges of communicating about abuse with loved ones, especially children.
Join us as we dive deep into the conversation about breaking cycles, rebuilding neural pathways, and finding the courage to face the shadows. It's a profound and vulnerable discussion that will leave you inspired to start your own healing journey.
Relevant Links:
- Branon’s Twitter: @ConfessionsOfWL
- Branon’s Facebook: @branondempsey
- Branon’s Instagram: @facingtheshadows
- YouTube: https://youtube.com/channel/UCYOAedpego6FVdDMh-P_2hg
- Podcast: https://podcasts.apple.com/us/podcast/confessions-of-a-worship-leader/id1609639138
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
1️⃣ Breaking the Silence: Branon highlights the pervasive societal norms that prevent boys and men from expressing their emotions and seeking help. He emphasizes the importance of vulnerability by talking about pain and trauma, as it is crucial for healing and breaking the cycle of abuse.
2️⃣ The Healing Power of Therapy: Branon shares how therapy played a pivotal role in his healing journey. Therapy helped him confront and address the buried trauma, rebuild neural pathways, and regain his power. He strongly advocates for therapy as an essential tool for survivors to heal and transform their lives.
3️⃣ Choosing Courage: Branon inspires us all to step out of our comfort zones and embrace vulnerability. He reminds us that healing is a long-term journey, but with courage, we can overcome and transform our pain into something beautiful. Branon's story is a testament to the power of choosing courage and refusing to let trauma define us.
[00:02:48] Traumatic childhood abuse led to personal transformation.
[00:10:48] Importance of therapy in processing trauma. Safeguarding children.
[00:17:53] Book "Returning Home" explores breaking cycles, trauma, and healing.
[00:23:26] Men taught not to show emotion, causing trauma.
[00:27:50] Surviving abuse, finding purpose, choosing to heal.
[00:32:45] Thank you, appreciate your courage, follow us.
The Escape Artist – Deprogramming Skinheads and Polygamists
In today's Courage Conversation episode, we speak to Tawni Browning, an “escape artist” from the A&E TV Show Escaping Polygamy and advocate who has dedicated her life to helping individuals recover and heal from cults.
Tawni helps women flee polygamous cults and even investigated and helped to shut down one of the world's largest and most violent sk!nhead organizations.
We explore the dynamics within polygamous groups, and r@cist organizations learning what it takes to help someone exit a cult-like environment.
Relevant Links:
- Tawni’s Husband’s Twitter: https://twitter.com/MatsonBrowning
- Tawni’s Facebook: https://www.facebook.com/profile.php?id=100008069775342
- Tawni’s Website: https://www.mattandtawni.com/
- Matt and Tawni’s book: https://www.amazon.com/Hate-Next-Door-Undercover-Supremacy/dp/1728276624/ref=sr_1_1?crid=20TYN6IHX4CU7&keywords=tawni+browning+book&qid=1693258385&sprefix=tawni+browning+book%2Caps%2C142&sr=8-1
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
The power dynamics and extreme @buse within polygamous groups is not dissimilar to the v!olent sk!nhead groups. This episode highlights the similarities between extremist environments.
Continuously Loving and Supporting. Tawni shared a powerful story of a despised individual in the FLDS community, Rachel, who is still sought out for help because she shows love. This anecdote serves as a reminder that love and support are essential, and even when we don’t think we are getting through others will be drawn to our loving response.
Throughout our conversation, Tawni discusses the importance of taking action when we have access to information. By sharing our unique perspectives and combining our expertise, we can contribute to making a positive difference in the world. Let's not be bystanders in toxic situations, but active participants in creating a better future for all.
[00:00:00] Courage Conversation Show welcomes escape artist Tawni Browning.
[00:06:41] Parallels between cult rescue and combating extremism.
[00:10:28] People with talent can help others escape toxic groups, investigating and finding good in the world.
[00:14:20] Polygamous groups, F L D S and Kingston Group, have top male leaders who control everything, leading to extreme abuse, including sexual abuse.
[00:18:48] Escaping Polygamy starts with questioning, empowering individuals.
[00:20:22] Overcoming adversity and supporting others' success.
[00:22:48] Support their journey, no real normal.
[00:25:53] Different advocates help at different stages.
[00:31:51] Book available, dropping July 4th, importance of work, helping loved ones, PTSD, not wanting anyone to feel alone.
[00:33:32] Follow Courage 365: social media, resources, text messages.
Pastor Demands Reparations for Survivors
In today's Courage Conversation episode, Pastor Brian Metzger talks about the desperate need for reparations in the church on behalf of abuse survivors. He talks about why it must go beyond mere thoughts and prayers and become a tangible form of repentance by taking responsibility for abuse and coverups in the church. From financial support for counseling to creating saf-ER spaces, letting broken religious structures collapse instead of upholding dangerous people and systems, and of course, the vital importance of survivors defining what reparations should look like for them.
Relevant Links:
- Brian’s Twitter: https://twitter.com/aPastorsStory
- Brian’s Facebook: https://www.facebook.com/Brianmpei
- Brian’s Instagram: https://www.instagram.com/brianmrnc63/
- https://apastorsstory.wordpress.com/
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
- Reparations in the church go beyond thoughts and prayers and are seen as tangible ways to acknowledge wrongdoing and take responsibility for abuse. This can include financial support for counseling and therapy expenses, as well as providing safER spaces for reflection and healing.
- The church needs to actively listen to survivors of abuse and let them define what reparations should look like, rather than assuming what they might want or need. It is important to take meaningful action and not simply offer empty words or prayers.
- There is a need for pastors and church leaders to acknowledge and address issues within the church, even if it means things falling apart. This involves dismantling abusive systems, creating safer spaces, and being honest about the harm done to people. It is important to prioritize the well-being and support of survivors over protecting perpetrators or the reputation of the institution.
[00:02:22] The Church should support and listen to survivors.
[00:06:36] We avoid uncomfortable conversations due to fear.
[00:15:02] Reparations: Tangible response beyond thoughts and prayers.
[00:18:46] "Survivor voices in reparations. Practical and refreshing."
[00:24:11] Apologies for wrongs, acknowledging pain and seeking change.
[00:29:02] "Empowering daily text messages for survivors"
Brain Hacked! The Tangled Web of Cults
In today's Courage Conversation episode, prepare yourself for an eye-opening discussion as Dominique Benninger explores the spectrum of cult-like behavior, the use of manipulative techniques, and the long-lasting impact on survivors. Get ready to challenge your understanding of the term "cult" and gain valuable insights into the world of high-control groups. Learn what brain hacking is, how cults do it, and how to protect yourself.
Relevant Links:
- Dom’s Twitter: https://twitter.com/BAccountabilty
- Dom’s Facebook: https://www.facebook.com/dominique.benninger
- https://baptistaccountability.org/
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
- The spectrum of cult-like behavior: The episode highlights that cult-like behavior can exist on a spectrum, ranging from extreme cults to less damaging but still harmful groups. It is important to recognize the signs of control and manipulation, even in seemingly benign institutions or relationships.
- The power of manipulation techniques: The episode explores how various techniques rooted in social psychology, such as love bombing and reciprocity, can be used by cults and other entities to manipulate and control individuals. Understanding these techniques can help individuals recognize and navigate potentially harmful situations.
- The importance of personal autonomy and self-awareness: The episode emphasizes the need for individuals to be aware of their own vulnerabilities and make informed decisions about what is harmful or not. It encourages listeners to prioritize personal autonomy, self-growth, and healthy alternatives to avoid falling into cult-like situations.
[00:02:11] Childhood abuse, spiritual exploration, controlling church, college years, accidental meeting with Megan.
[00:04:26] Couple joins church group, experiences cult-like behavior.
[00:16:56] 25 years since cult; therapy valuable in understanding vulnerability and control.
[00:20:59] Churches may unknowingly use harmful cult tactics.
[00:23:19] Interview on healthy parenting techniques and cults.
[00:28:38] Techniques of manipulation used in various areas.
[00:31:47] NLP: Powerful tool for success or manipulation.
[00:38:32] Follow Courage 365 on social media. Free resources available. Subscribe to text message list.
Escaping Jehovah’s Witnesses with Wendi Renay
In today's Courage Conversation episode, Wendi Renay takes us on a powerful journey of self-discovery, overcoming grief, and finding true self-worth. Wendi shares their personal experience of realizing that her life was a lie and the emotional toll it took on her. She delves into the importance of focusing on oneself and questioning beliefs. Wendi also discusses the concept of fear, obligation, and guilt tied to narcissistic abuse, cults, and high-control religion.
Relevant Links:
- Wendi’s Youtube: https://www.youtube.com/@WendiRenay/
- Wendi’s Instagram: www.Instagram.com/wendirenay
- Wendi’s TikTok: www.TikTok.com/@wendirenay
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
- Question your beliefs and analyze your thoughts: Wendi shares her journey of questioning her own beliefs and learning to critically analyze her thoughts and decisions. This self-reflection allowed her to break free from the limitations of indoctrination and discover her true self.
- Letting go of fear, obligation, and guilt: High control religions often thrive on fear, obligation, and guilt to keep their members in line. Wendi delves into the concept of fear, obligation, and guilt and how it relates to narcissistic abuse and manipulation within religious communities. Learning to let go of these destructive emotions is crucial for personal growth.
- The power of personal growth and connection: Wendi emphasizes the importance of personal growth and understanding others' perspectives. By hearing stories and experiences from a diverse range of individuals, we can broaden our horizons and deepen our empathy. She shares her own journey of seeking wisdom and guidance from different sources to become a better person every day
[00:00:00] Courage Conversation Show welcomes ex-Jehovah's Witness survivor.
[00:04:13] Shunning after leaving Jehovah's Witnesses, CSA survivor.
[00:08:58] Discovery, doubt, and finding peace outside religion.
[00:12:52] Summary: Indoctrination is fear-based mind control, stifling critical thinking and intuition. High control religion thrives on emotional control through fear, obligation, and guilt.
[00:15:48] Fear, obligation, guilt tied to narcissistic abuse
[00:20:37] Restrictions on women in Jehovah's Witnesses organization.
[00:23:50] Restrictions on women preaching, promoting toxic gender roles.
[00:29:13] High control groups restrict relationships and growth.
[00:31:21] Grief, self-worth, and personal growth journey.
[00:37:32] Mom of two learning and growing daily.
[00:42:05] Powerful message. Follow Wendi's social media. Check out Courage 365 and resources. Join the text message list for daily encouragement.
Parenting After Deconstruction with Cindy Wang Brandt
In today's Courage Conversation episode, we delve into an important yet often unexplored topic: safe parenting and creating just environments for our children.
Our guest, Cindy Wang Brandt, is an incredible author and speaker who specializes in helping parents heal from religious trauma and navigate the complexities of raising children in safe and inclusive spaces. Together, we will dive deep into the world of conscious parenting and discuss the urgent need to shift our perspective towards the well-being of our children.
Join us as we uncover the harmful impact of extreme parenting approaches, the dangers of the original sin doctrine, and the power dynamics that affect our relationships with our children. Together, let's learn how to honor our children's needs while empowering ourselves as parents.
Get ready for a transformational conversation that will inspire you to create a more just and loving world for the future generations.
Relevant Links:
- Cindy Wang Brandt's Website: https://cindywangbrandt.com/
- Cindy Wang Brandt’s Facebook: https://www.facebook.com/cindywangbrandt
- Cindy on Twitter: https://twitter.com/cindywangbrandt
- Cindy on Instagram: https://www.instagram.com/parentingforward/
- Cindy’s Book: https://cindywangbrandt.com/parenting-forward/
- Courage 265 FREE Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
🔑 Key Takeaways:
- The Power of Repair: Good parenting is about learning from our mistakes and taking responsibility for our actions. It's essential for parents to feel remorse and apologize when necessary. However, we must not get stuck in a constant cycle of apologizing and making it all about ourselves. Instead, we should acknowledge our mistakes, learn from them, and strive to do better.
- Delighting in Our Children: It's transformative and healthy to develop the capacity to delight in our kids. By truly listening and seeing them for who they are, we can create a strong bond and deeper connection. Even during challenging moments, it's important to find the whimsy and hilarity in parenting and infuse it with delight.
- Advocating for Children: Throughout history, children have often been treated with disrespect and denied dignity. We need to stand up against harmful practices and strive for a more compassionate society that values and respects our children. Let's work together to create public spaces where children are included and their needs are considered.
[00:00:02] Courage Conversations welcomes Cindy Wang Brandt.
[00:03:16] Parenting and faith deconstruction intersect, raising awareness.
[00:07:29] Children historically lacked respect and dignity. Infanticide and child labor were common. Harsh disciplinary measures continue today, indicating a need for change. The language used implies dominance over children. Domestic violence often correlates with harsh treatment of children. Authoritarian family structures perpetuate violence and harm.
[00:12:02] Changing philosophy and viewing children collaboratively.
[00:18:22] Balanced approach to parenting; gratitude vs. responsibility.
[00:20:15] Original sin doctrine damages children's development. Parenting should prioritize meeting their needs.
[00:23:53] Parenting: Listening, learning, participating, meeting needs.
[00:28:09] Good parenting is about repair, learning, and growth.
[00:31:12] Delighting in kids transforms and brings joy.
[00:37:06] Cindy Wang Brandt's website
God, Money, and Control: Domestic Abuse in the Church with Shirley Fessel
Shirley Fessel is an advocate for women who have experienced religious-domestic v!olence. As a former minister's wife, she understands the challenges faced by women in these situations and the lack of support from institutional churches.
As a former minister's wife, she found herself trapped in a situation where the institutional church and the people in it failed to provide the support she needed. Determined to reclaim herself and protect her children from the horrors of @buse, Shirley decided to create a workbook that would help women in similar situations navigate the confusing tactics used against them, such as manipulation, gaslighting, and exploitation of faith concepts.
Through her own experiences, she learned the importance of leaving @buse without guilt, listening to her intuition, and not allowing others to minimize her connection to God. Shirley's work continues to support and empower women to overcome the attacks they face and honor their intuition.
This episode will be useful to anyone, but especially those who still identify as Christian and wish to understand where God is in their journey.
Relevant Links:
- Shirley Fessel’s Book, Redemption from Biblical Battering, for Christian women: https://redemptionbb.com/book/
- Shirley Fessel’s Facebook: https://www.facebook.com/Fessup44/
- Grant, (must Read the book to be considered): https://redemptionbb.com/grant/
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
3 key takeaways for this episode
- Religious Abuse can be a complex and damaging form of domestic v!olence, often justifying @busive behaviors through religious beliefs and scripture. It is crucial for survivors to recognize the manipulation and seek support to break free from these toxic environments.
- Women in abusive religious settings may face unique challenges in seeking help, as church authorities and religious beliefs may discourage them from seeking professional assistance. It is important for survivors to know that they have the right to seek professional help and should not be limited to only biblical counseling.
- The guest, Shirley Fessel, offers a practical resource in the form of her self-help workbook, "Redemption from Biblical B@ttering," which explores the seven levels of confusion and provides tools for women in religious domestic v!olence situations. This workbook can help survivors navigate the complexity of religious abuse and empower them to create a new life after leaving an abusive relationship.
[00:02:58] Workbook empowers women escaping religious abuse.
[00:09:38] Domestic abuse tied to religious beliefs and manipulation.
[00:12:45] Religious beliefs compound fear and control, manipulating trust.
[00:16:24] Levels of confusion, abused women, finding strength, leaving abusive relationships.
[00:23:49] Churches funding non-affiliated organizations for control?
[00:28:41] Detachment, charting, and redefining for abuse recovery.
[00:33:44] "Courage to be yourself, despite adversity."
[00:36:47] Thank you for tuning in. Check out Shirley Fessel's book and social media. Follow Courage 365 on social media. Need help? Visit courage365.org. Sign up for inspirational text messages.
Trauma and Self-Hatred: A Harsh Reality for LGBTQ+ with Andrew Pledger
Andrew Pledger is a survivor of a high control religious environment. Raised in the IFB (Independent Fundamental Baptist) church, he experienced trauma and internalized homophobia due to the system's teachings that being queer was demonic and needed to be prayed away. Andrew recognizes the harm caused by such religious environments, where individuals are blamed and shamed for any issues they face, while the system itself remains untouchable. He highlights the psychological and emotional abuse faced by queer individuals who may undergo conversion therapy or be subjected to self-hatred. Understanding the process of indoctrination, Andrew acknowledges the courage it takes to question and leave these systems. He calls for the dismantling of abusive systems, encouraging others to leave and reclaim their sense of self. Andrew emphasizes the importance of seeking support when leaving such environments in order to protect one's mental health and successfully embark on a journey of healing and self-discovery.
Relevant Links:
- Andrew Pledger’s Resources: https://andrewpledger.mypixieset.com/links/
- Andrew Pledger’s Instagram: https://www.instagram.com/4ndrewpledger/
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365: Facebook Group - www.facebook.com/groups/courage365
3 key takeaways for this episode
- The importance of self-discovery and defining one's own identity: The guest, Andrew Pledger, shares his journey of questioning and ultimately rejecting the harmful teachings of his religious community. He emphasizes the importance of self-discovery and becoming independent, as well as the role of meeting and interacting with diverse individuals in breaking down stereotypes.
- The devastating effects of leaving an abusive religious environment: Leaving a high control religious environment can result in a sense of confusion, loss of identity, and a lack of community and support. It takes courage and resources to recognize and question the indoctrination within these systems, but leaving is seen as the most powerful action to take in order to protect one's mental health.
- The ongoing struggle and discrimination faced by queer individuals: Andrew discusses the internalized homophobia and religious trauma he experienced and the ongoing micro-aggressions and discrimination faced by queer individuals, including social rejection, aggressiveness, and hatefulness. The episode highlights the need for love and acceptance within families and the negative effects of conversion therapy on one's sense of self and spirituality.
00:00:00 "Courage conversation show with host Ashley Easter"
00:03:49 Leaving an oppressive religious environment requires planning and healing.
00:11:33 Undoing internalized homophobia is a slow, self-discovery process.
00:21:52 Struggling with trust, trauma responses, and homophobia.
00:26:56 Queer people face family rejection, trauma, isolation.
00:30:14 Find love, acceptance, and healing, be courageous.
00:34:23 Powerful podcast and resources for all journeys.
00:35:44 Connect with us on social media, website, and text messages for support.
Beyond Blood Relations: From Cult Survivor to CEO with Larry Weathers
On this episode of Courage Conversations, we hear from Larry Weathers, CEO of Weather's Agency, who shares his experience growing up in a cult and how it led to navigating similar attitudes in corporate America. Larry talks about leaving the church and starting his own agency to create a safe space for women. He also discusses his struggles with Impostor Syndrome and how surrounding himself with a supportive community allowed him to find freedom and success. The conversation dives into the importance of self-care and how patriarchal ideology can make it difficult for men to prioritize self-care. Additionally, we hear from Ashley Easter, founder and executive director of Courage 365, who provides free resources for survivors of abuse and little-known stories of people leaving cults. Larry shares how he deconstructed everything he was taught about Christianity and how this led him to realize who God truly is. The episode concludes with a discussion on family relationships and the importance of breaking away from harmful behaviors.
Relevant Links:
- Weather's Agency Website: www.weathers.agency
- Larry Weather’s Facebook: www.facebook.com/larryweatherslive
- Text message service: To sign up, text the word "courage" to 917-809-7311
- Courage 365 Facebook Group: www.facebook.com/groups/courage365
- Free Survivor Resources: www.Courage365.org/free
3 key takeaways for this episode
- Overcoming religious or cultic trauma involves a process of deconstructing and questioning everything one has been taught, and finding freedom by connecting with one's own understanding of who God truly is.
- Men need to recognize and speak up against the oppression of women, and value the unique creative abilities that women bring to the table.
- Reunification with family members may not always be possible or safe, and it's important to prioritize personal growth and self-care while surrounded by a supportive community that affirms one's identity.
[00:03:29] "Escaping Cult-Like Religion Led to Personal Transformation"
[00:08:10] "Lessons Learned: Tipping Point in Toxic Masculinity"
[00:10:41] "The Creative Power and Influence of Women"
[00:13:57] "Breaking Free from Impostor Syndrome"
[00:19:10] Suppressing Creativity and Freedom in Cults
[00:22:19] "Choose Your Future: The Truth About Family"
[00:25:42] "Free Yourself: Building a Personal Relationship with God"
[00:30:52] "Men's Safe Spaces: Inspiring Change in Society"
[00:32:29] "Courage Ages: The Power of Growing Bravery"
[00:34:41] "Connect with Larry Weathers Agency for Diversity Training"
Spouses of Survivors Panel Discussion
*This episode is adapted from the 30 Days of Courage LIVE event in October 2022.*
Picture this: Your partner just disclosed one of the most tragic things you could imagine. They finally worked up the courage to tell you that in their past, they have experienced A B U S E.
You love them and want to support them 100%, but you have no idea how to respond.
Maybe it's even been a couple of years since the disclosure, and they have triggers, and fears, and sometimes behave in ways you don't quite understand.
During this live panel discussion, learn from partners who have been where you are. Hear the tips and tools they have picked up along the way to strengthen their relationship and support the one they love the most.
Panelists: Will Easter, Linda Pittman, Matt Forsythe, Jeff Garcia
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
Interview with Hillsong Survivor, Noemi Uribe
*This episode is adapted from the 30 Days of Courage LIVE event in October 2022.*
From the Discovery+ Documentary, "Hillsong: A Megachurch Exposed," comes survivor and activist Noemi Uribe.
Scandals, deception, celebrity, and lives damaged on a global scale. In this interview with Noemi, we will talk about the dark underbelly of one of the world's more popular churches, Hillsong.
This isn't just a news story; for Noemi, it's personal. Hear her story and learn what saved her life.
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
Interview with Forensic Psychologist Dr. Debra Warner
This episode is adapted from the 30 Days of Courage LIVE event in October 2022.
Forensic psychologists are experts in psychology who work in the legal field. They offer psychotherapy services and investigate reports of child mistreatment and conduct visitation risk assessments. Think Dr. Tara Lewis from the Criminal Minds TV show.
Usually, forensic psychologists are asking the questions, but in this interview, YOU get to do the asking with Dr. Debra Warner.
Dr. Warner specializes in male survivors and is renowned in her field and widely known for her TEDx Talk.
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
The Power of Stories for Survivor Communities with Chrissy Stroop
This episode is adapted from the 30 Days of Courage LIVE event in October 2022.
Chrissy Stroop is the co-editor (with Lauren O'Neal) of "Empty the Pews: Stories of Leaving the Church," which highlights the stories of survivors leaving toxic religious environments.
Chrissy has leveraged the power of story by being published in national magazines, news outlets, and peer-reviewed journals, but she is perhaps most known in the survivor community for her viral social media hashtags that highlight survivor stories and gain the attention of the press and media.
As a transgender woman, Chrissy's talk will discuss the power of story. How stories can help us heal, inspire us to change, and move our communities towards action.
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
Cults Hidden in Plain Sight: How To Spot Them and How To Break Free with Ashley Easter
This episode is adapted from the 30 Days of Courage LIVE event in October 2022.
Ashley Easter shares her story of leaving the religious "Quiverful" cult she grew up in.
There are an estimated 5,000+ cults in the US alone, and experts suggest that anyone can be vulnerable to a cult if subjected to the right conditions.
In this talk, Ashley will share the characteristics of a cult and how they can show up in any sector of society.
She will also give practical steps on how to spot cults and what to do if you think you or a loved one are in one.
Ashley Easter is a survivor advocate, Intuition Coach, and founder of Courage 365.
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
S ex and N*d!ty on Screen: with Sarah Scott
This episode is adapted from the 30 Days of Courage LIVE event in October 2022.
Sarah Scott is an actress and intimacy coordinator who has worked on some of Hollywood's biggest movies, ensuring actors are safe and comfortable during spicy scenes.
Sarah’s work is to create spaces where all people can feel safe, heard, and respected. As abuse survivors, sometimes it can be difficult to know how to create comfortable boundaries for our intimate relationships.
Sarah's talk will discuss what an intimacy coordinator does and give you tools to create your own healthy boundaries for yourself.
FREE Resources Available at: www.Courage365.org
For daily empowerment text messages, text the word: Courage
To: (917) 809-7311
S3: Ep18 Overcoming Exercise Triggers for Survivors with Liria Forsythe: Courage Conversations Show
Exercise is one of the most common triggers for abuse survivors.
The reason this happens is that exercise has some of the same effects as traumatic experiences on your body: it increases your heart rate and blood pressure, which can make you feel like you're in danger even when you are not.
But physical movement and exercise are important for abuse survivors because it can help us heal from trauma.
In this last episode of Courage Conversations for season 3, Survivor, Fitness and Nutrition Coach Liria Forsythe shares how to alleviate these triggers and take control of your fitness journey.
This Thursday, Sept 22nd at 7pm ET streaming on Facebook, Youtube, and Twitter.
RSVP HERE: https://fb.me/e/3wIOYr623
Follow Liria:
https://www.instagram.com/fuelfitness_coach/ https://www.facebook.com/fuelfitnesscoach
https://calendly.com/fuelfitnesscoach
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler... Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 Join Courage Clubs: https://www.courage365.org/clubsCourage365 Facebook Group: https://www.facebook.com/groups/Courage365.org
S3: Ep17 Discrimination Against Male Survivors with Brian Cardoza: Courage Conversations Show
This week on Courage Conversations, we talk to Brian Cardoza about discrimination against male survivors.
Tune into this episode to learn the unique challenges male survivors have and what we can do to support them!
Follow Brian: https://www.facebook.com/brian.cardoza.9 https://www.instagram.com/cardozabrian/ https://www.3in1cookiesandcoffee.com/
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs: https://www.courage365.org/clubsCourage
365 Facebook Group: https://www.facebook.com/groups/Courage365.org
S3: EP16 Religious Trauma and the LGBTQ+ Community with Andrew Pledger: Courage Conversations Show
This week on Courage Conversations, we talk to Andrew Pledger about religious trauma, specifically for those within the LGBTQ+ community.
Tune into this episode to learn about the definition of religious trauma and how to move forward toward healing and empowerment.
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
Courage 365 Facebook Group: https://www.facebook.com/groups/Courage365.org
Follow Andrew:https://www.liinks.co/4ndrewpledger
Check out his podcast: https://4ndrewpledger.mypixieset.com/podcast/
S3:Ep15 What is Going on with Matt Chandler? with Maureen Garcia: Courage Conversations Show
This week on Courage Conversations, our Founder and Executive Director, Ashley Easter, and Courage 365 Safety Advisor Maureen Garcia talk about what the heck is going on with the most recent Matt Chandler scandal.
Tune into this episode to learn about Chandler and his Church's strange history and delve into patterns of concern before this "inappropriate" texting controversy that led to his leave of absence.
Eric Skwarczynski's talk on the Matt Chandler "apology": https://www.facebook.com/preacherboysdoc/videos/761756618435180
Transcript of Lauren Chandler talking about meeting Matt: https://www.familylife.com/.../fami.../gods-loving-kindness/
Chandler's Sheep with Rabies Rant: https://soundcloud.com/watchkeep/matt-chandler-narcissisticWashington Post Article: https://www.washingtonpost.com/.../pastor-matt-chandler.../
Thank you, Watchkeep Maureen Farrell-Garcia Preacher Boys
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
Courage 365 Facebook Group: https://www.facebook.com/groups/Courage365.org
S3: Ep14 What is Going on with Matt Chandler? with Maureen Garcia: Courage Conversations Show
This week on Courage Conversations, our Founder and Executive Director, Ashley Easter, and Courage 365 Safety Advisor Maureen Garcia talk about what the heck is going on with the most recent Matt Chandler scandal.
Tune into this episode to learn about Chandler and his Church's strange history and delve into patterns of concern before this "inappropriate" texting controversy that led to his leave of absence.
Eric Skwarczynski's talk on the Matt Chandler "apology": https://www.facebook.com/preacherboysdoc/videos/761756618435180
Transcript of Lauren Chandler talking about meeting Matt: https://www.familylife.com/.../fami.../gods-loving-kindness/
Chandler's Sheep with Rabies Rant: https://soundcloud.com/watchkeep/matt-chandler-narcissisticWashington Post Article: https://www.washingtonpost.com/.../pastor-matt-chandler.../
Thank you, Watchkeep Maureen Farrell-Garcia Preacher Boys
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
Courage 365 Facebook Group: https://www.facebook.com/groups/Courage365.org
S3: Ep13 Big Updates at Courage 365 with Ashley Easter: Courage Conversations Show
This week on Courage Conversations, our Founder and Executive Director, Ashley Easter, will share details about new growth at Courage 365!
Tune into this episode to be introduced to new members on the Courage 365 team, details about a new global partnership, and exciting programming and resources coming in the next few months! Donate to Courage 365: https://www.courage365.org/donate
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
Courage 365 Facebook Group: https://www.facebook.com/groups/Courage365.org
She Learns: https://www.shelearns.org/
Courage Cards: https://www.courage365.org/courage-cards
5 Keys to Living a Life of Courage ebook: https://www.courage365.org/ (scroll to the bottom of the home page)
Board Members
Ashley Easter: https://twitter.com/ashleymeasterWill Easter: https://www.instagram.com/willeaster/
Liria Forsythe: https://www.instagram.com/fuelfitness_coach/
Maureen Garcia: https://www.instagram.com/maureengarcia3/
Tasha Hunter: https://www.instagram.com/tashahunterlcsw/
Eboney Weathers: https://www.instagram.com/eboneyweathers/
Eric Skwarczynski: https://www.instagram.com/preacherboysdoc/
S3: Ep12 Biblio (Book) Therapy with Emely Rumble: Courage Conversations Show
This week on Courage Conversations, we talk to Emely Rumble, Licensed Clinical Social Worker and bilingual, neurodiversity affirming Bibliotherapist.
Learn how book therapy can help you heal trauma and why the representation of different identities in books can cause breakthroughs.
Oh yeah, and Emely is offering a summer promotion through the month of August for $50 off 1:1 bibliotherapy sessions at the reduced rate of $100/hr: www.literapynyc.com
Follow Emely:
https://www.instagram.com/literapy_nyc/
https://www.facebook.com/groups/325387572127587/
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler?utm_source=coura&fbclid=IwAR0ty_nC7dXBr2ltazGlnriG-WFMterWxTXEqqXZGWMCg_GCQ2BzVNc90Lg
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
S3: Ep11 Activism After Disappointment with Alexis Douglas Courage Conversations Show
This week on Courage Conversations, we talk to Alexis Douglas, founder of R&R Village, on the topic of Activism After Disappointment. Activism is hard work, and sometimes it can feel like things are going backward. It's easy to want to give up! Alexis helps us understand how to keep going, take care of ourselves, and pivot went needed.
Follow Alexis:
https://www.facebook.com/AskAlexis.0
https://www.instagram.com/alexis_douglas111/R&R Village:
https://www.canva.com/design/DAFIHFpLyoY/bkluXUqggZYm6ojXOm_dWQ/view?utm_content=DAFIHFpLyoY&utm_campaign=designshare&utm_medium=link&utm_source=viewer&fbclid=IwAR0xUPlKPxyo5M1p69NUtbyV67Cv6sbAhkK2GFo6SfntakKEAitdAuIK-QM
Use coupon code: COURAGE30 for $30 off your CalmiGo order!
https://calmigo.com/pages/meet-the-exhaler?utm_source=coura&fbclid=IwAR2_trYNRFJk3vVHKTY9UXXnx2kGqcAh1VNfN_PK9lBmoquY48CZT7SKImg
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
S3: Ep10 Homeschooling and Abuse with Kieryn Darkwater: Courage Conversations Show
This week on Courage Conversations, we talk to Kieryn Darkwater, Interim Executive Director of the Coalition for Responsible Home Education. While homeschooling can be a good choice for many families, the movement as a whole has some pitfalls that parents will need to avoid, including abuse within the movement, lack of quality socialization, and more. In this episode, Kieryn talks about what to look out for to keep homeschool kids safe, resources for parents and homeschool alumni, and why it is so important to elevate the voices of alumni (not just homeschool parents).
Follow Kieryn:
https://responsiblehomeschooling.org/guides/resources-for-homeschool-parents/
https://responsiblehomeschooling.org/36-of-students-withdrawn-to-be-homeschooled-have-past-abuse-reports-connecticut-report-finds/ https://www.hsinvisiblechildren.org/
@bluepupboi
@responsiblehs
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/pages/meet-the-exhaler?utm_source=coura&fbclid=IwAR089FTfR3e5pUpiqEXzbppEOAla6dPZ-hFu4qwWlH-Ef2Kd4M6yhClCIzs
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 Join Courage Clubs:https://www.courage365.org/clubs
S3:Ep9 Healing Through Comedy with Kristina Hart: Courage Conversations Show
This week on Courage Conversations, we talk to comedian Kristina Hart about Healing Through Comedy. Kristina shares how comedy can be used as a healing tool, allows us to speak truth to power, and highlights the absurd actions of those who marginalize others.
Kristina Hart is a faith-informed writer, speaker, comic, host, and popular online persona. She serves as a rehab admissions counselor and longs to see others flourish in true mental, emotional, and spiritual freedom.
Follow Kristina: Twitter: twitter.com/edgykristina Instagram: instagram.com/edgykristinahart
Podcast: superweirdpod.com Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/?utm_source=coura...
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
S3:Ep8 Infamous Xians Replatformed After Allegations with Maureen Garcia: Courage Conversation
This week on Courage Conversations, Courage 365 board member, advocate, and safety advisor Maureen Garcia and I chat about Christian Comedian #JohnCrist , who, despite receiving several serious allegations, has been re-platformed.
We take this as an opportunity to look at the huge trend of Christian leaders regaining their platform after serious allegations of abuse with little to no consequences.
This is NOT the first time we've addressed #JohnCrist behavior. Be sure to catch up here: https://www.youtube.com/watch?v=5AuXz1-lwB4--
Follow Maureen:https://www.maureenfgarcia.com/ https://www.facebook.com/mo.farrell.garcia https://twitter.com/mfarrellgarcia--- Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/?utm_source=coura&fbclid=IwAR1LMyqv_-Wt0GOOcxxu_eHnDdL9PffmsSaX27r2AH84FIWuzd_ie_PlNeM---
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
Join Courage Clubs:https://www.courage365.org/clubs
S3:Ep7 Faith Shifts, EMDR, and Autonomy with Megan Dawn Owen Cox: Courage Conversations
This week on Courage Conversations, we talk to Megan Cox about supporting survivors who decide they want to keep their faith but want to shift it into something more empowering. Megan talks about how autonomy and trust are keys to respecting others in making their own decisions about their beliefs. We also discuss EMDR and other modalities available to survivors to support their healing.
If you or someone you know is experiencing a faith shift or if you've always been curious about EMDR therapy, this is the episode for you! Megan Cox is trained in EMDR and DNMS (Developmental Needs Meeting Strategy). In addition, she is certified in bereavement, crisis response, trauma therapies, and suicidology. I am also a Chaplain, certified with the ACPE.
Follow Megan: https://www.mountaincitychristiancounseling.com/julie@mountaincitychristiancounseling.com Facebook: https://www.facebook.com/MCCCCorp Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/?utm_source=coura&fbclid=IwAR3Gkg33jICMd8YiVxYh-obi7ihrQPMkT6WqTGN5Y6rhXRwXF-Q-EQOZGlU Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 ---Join Courage Clubs:https://www.courage365.org/clubs
S3:EP6 Divorce and High Conflict Marriage with Debra Doak: Courage Conversations
This week on Courage Conversations, we talk to Debra Doak about leaving high-conflict abusive marriages, what you need to know about finances, and steps for planning your exit strategy. Debra shares some ways of deescalating conflict around divorce so you can get more of what you want out of the process. If you or someone you know is leaving or thinking about leaving a high-conflict marriage this is going to be very important information to be aware of!
Debra Doak is a certified divorce coach, divorce financial analyst, family court mediator, and author of High Conflict Divorce for Women.
---Follow Debra: https://debradoak.com/ https://www.instagram.com/debradoakcoach/ https://www.facebook.com/debradoakcoach/
Use coupon code COURAGE365 to get $10 off the Ditch Your Divorce Fears Financial Planner https://debradoak.com/product/ditch-your-divorce-fears-financial-planner/
---Use coupon code: COURAGE30 for $30 off your CalmiGo order!https://calmigo.com/?utm_source=courage&fbclid=IwAR3R3IYuiQhmLiw2JwRfv7J9r1GDwyIXyi5N9vzXf0xpbjtDJ3L4WTSdDDE
---Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311
---Join Courage Clubs:https://www.courage365.org/clubs
S3:EP5 "WHAT'S GOING ON IN THE SBC?" with David Pittman: Courage Conversation Show
This week on Courage Conversations, we talk to David Pittman about what is happening in the Southern Baptist Convention right now AND what we often fail to teach boys about consent for their own bodies. We talk about male survivors healing in community and how we can work together to make things better for our survivor brothers. If you want a good overview of what is going on in the SBC, if you or someone you know is a man in the survivor community this episode is for you!
David Pittman is a survivor of an SBC pastor, a prolific advocate for men and boys, and is the Founder of Together We Heal.
Follow David: https://www.facebook.com/Togetherwehealorg https://twitter.com/Dave_Pittman https://together-we-heal.org/--- Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/?utm_source=courage...
--- Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 ---
Join Courage Clubs: https://www.courage365.org/clubs
S3:EP4 Somatic Healing with Yuritzi Govea: Courage Conversations Show
This week on Courage Conversations, we talk to Yuritzi Govea about somatic bodywork for trauma recovery. We talk about why only focusing on mindset work misses a huge part of the healing process but how combining mind and body work promotes fast more effective healing If you are a trauma survivor feeling stuck after years of working on your mental health this show just might give you the missing piece to your healing journey. Yuritzi Govea is a therapist and body-mind connection coach focusing on somatic healing. ---
Follow Yuritzi: https://www.instagram.com/yuritzigovea/ https://www.facebook.com/workwithyuritzigovea https://yuritzigovea.com
Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/
--- Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 ---
Join Courage Clubs: https://www.courage365.org/clubs
S3:EP3 "What is Shadow Work?" with Danielle Massi on the Courage Conversations Show
This week on Courage Conversations, we talk to Danielle Massi about "shadow work," a therapeutic method for addressing trauma.
We talk about how to start using shadow work on yourself, when to get professional help, and the role our subconscious and unconscious mind plays in our healing process.
If you are looking for new healing modalities, especially ones you can start at home. this is the episode for you! Danielle Massi is a licensed therapist, shadow work coach, author, and motivational speaker.
Follow Danielle: https://www.facebook.com/groups/490428061411845instagram.com/iamdaniellemassi tiktok.com/@iamdaniellemassi ----
Sign up for our FREE morning empowerment text messages. By survivors, for survivors. Just text the word: courage To: (917) 809-7311 --- Join Courage Clubs: https://www.courage365.org/clubs--- Use coupon code: COURAGE30 for $30 off your CalmiGo order! https://calmigo.com/
S3:EP2 Supporting Survivors Who Leave the Faith with Chrissy Stroop: Courage Conversations Show
This week on Courage Conversations we talk to Chrissy Stroop about what it is like to leave the faith, evangelicalism in particular. We talk about how to respect survivors who choose to leave, common misconceptions, and why Exvangelical voices matter. Whether you have left the faith, are thinking of leaving, or have chosen to stay this will be an important conversation to tune into.
Chrissy Stroop is an author, full-time writer, and Exvangelical who has long supported the Courage 365 survivor community. Follow Chrissy: Twitter: @C_Stroopcstroop.com https://www.patreon.com/cstroop
S3:EP1 The Power of Peer Support with Megan Benninger Courage Conversations Show
In this episode, we talk about the importance of peer support for survivors PLUS answering all your questions about Courage Clubs!
Join Courage Clubs our FREE monthly online peer support groups for adults who have survived abuse. https://www.courage365.org/clubs
Join us every Thursday at 7pm EST as we stream conversations with healing experts, survivor advocates, and more!
Follow Megan: baptistaccountability.org churchtrauma.org https://www.facebook.com/megan.benninger https://www.facebook.com/BaptistAccountability/ https://www.facebook.com/churchtrauma.org/ https://www.facebook.com/Thedeconstructingpoet-108394268333949/ Twitter- @BAccountability, @meganbenninger Instagram- @megan.benninger, @baptistaccountability, @thedeconstructingpoet
30 Days of Courage: Live Interview with David Hayward a.k.a The Naked Pastor
This video was recorded during the October 2021 30 Days of Courage by Courage 365.
Live Interview with David Hayward a.k.a The Naked Pastor
Find out what this ex-pastor has to say about abuse in the church and why he is so passionate about calling out toxic control by spiritual leaders.
30 Days of Courage: The Courage to Curate Your Life with Eboney Weathers
This video was recorded during the October 2021 30 Days of Courage by Courage 365.
Empowerment coach, Eboney Weathers, shares powerful stories and practical tools for how to move forward after an abusive past.
Learn to curate a life of courage for yourself!
30 Days of Courage: Where is the "Law & Order" for Survivors? with Michelle Hurd
This video was recorded during the October 2021 30 Days of Courage by Courage 365.
Join us for an interview with "Law and Order" and "Star Trek" Actress, survivor, and powerful Activist Michelle Hurd.
Michelle will not tolerate injustice, won't suffer fools, is never shy to speak up, and will always fight for those that need their voices to be amplified. She believes in strength in numbers and getting into "Good Trouble."
In this interview, we will talk about Michelle's courageous journey speaking up about abuse, the unique challenges survivors of color face, and what she has learned in the process.
30 Days of Courage: Breaking the Silence About Your Abuse Story with Caitlin Dulany
This video was recorded during the October 2021 30 Days of Courage by Courage 365.
Join us for an Interview with Hollywood Actress, Harvey Weinstein survivor, New York Times Silence Breaker, and Activist Caitlin Dulany.
Caitlin shares about finding her own courage and resilience as she navigated speaking out, getting involved with the #Metoomovement, and surviving media scrutiny. Learn what advice she has for survivors coming forward with their own stories and how to care for your wellbeing during difficult times.
30 Days of Courage: Pass the Mic: Using Your Platform to Empower the Voices of Survivors with Eric Skwarczynski
This video was recorded during the October 2021 30 Days of Courage by Courage 365.
Join us for a talk by ex-Independent Fundamentalist Baptist, Survivor Advocate, and podcaster Eric Skwarczynski.
Eric shares his story of leaving (what many call a cult cult-like) IFB environment, the importance of advocacy work, and using your platform to empower the voices of survivors.
30 Days of Courage: You Are Powerful: Tips For Reclaiming Your Sovereignty with Shelise Ann Sola
This was recorded during the October 2021 30 Days of Courage by Courage 365.
Join us for a talk by Hollywood actress, survivor, and ex-Mormon Shelise Ann Sola followed by a LIVE Q+A. Reclaiming your life can be difficult after experiencing abusive people, religions, and situations. Shelise shares her story and offers guidance based on what has helped her find sovereignty in her own life.
S2:EP19 Uniting Survivors Across Faith Traditions with Dr. Guila Benchimol
In this episode, Dr. Guila Benchimol shares with us the similarities between survivors across different faith communities by introducing us to the experiences of survivors in her Orthodox Jewish faith community.
We talk about how survivors of all faith traditions (and those without faith affiliation at all) are stronger together and how we can unite to create lasting change for all. T
his show streams on September 16th at 7 pm EST on our Facebook page. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
Follow Guila: https://srenetwork.org/
For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311
S2:EP18 How To Teach White Kids About Diversity with Alexis Douglas
In this episode, Alexis Douglas continues her series on the Courage Conversation show answering the burning questions many white folx are afraid to ask about race, diversity, and instilling pro-equality values in their children. This is a rare and honest conversation, between a learning mother and a racial justice expert... the type of conversation you may never see anywhere else.
Updated resources on race curated by Alexis: www.courage365.org/race
You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
Follow Alexis Douglas:
- Facebook: https://www.facebook.com/AskAlexis.0
- Instagram: https://www.instagram.com/askalexis111/
- YouTube: https://www.youtube.com/channel/UCTT_-lUT7Yh-E6KeWsAHyew
For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311
S2:EP17 Empowered Choice with Elaina Ramsey
In this episode, we interview survivor and activist Elaina Ramsey, on the importance of autonomy, choice, and consent.
This is a fundamentally important conversation for both survivors and those who love survivors. We discuss the ways survivors can regain control and take their power back.
This show streams on September 2nd at 7 pm EST on our Facebook.
You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
Follow Elaina:
- www.twitter.com/elainabueno
- www.facebook.com/elainabueno
- www.instagram.com/elainabueno
- www.ohiorcrc.org
For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311
S2:EP16 The Life-Changing Power of Community with Lori Peters
In this episode, we interview Therapist Lori Peters, who talks about the life-changing power of community to heal and support survivors of abuse. We discuss the layers of support available and how to identify safe, healing community.
This show streams on August 26th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311
Follow Lori:
- www.loriapeters.com
- Instagram: @loripeters_lpc
- Facebook: Starfish Resilience Coaching
S2:EP15 Healing Your Relationship to Food with Melissa Smith
In this episode, we interview dietician Melissa Smith, who talks about unhealthy, disordered eating habits that can arise when survivors are coping with trauma from abuse.
What is the difference between an Eating Disorder and disordered eating? How can we regain a healthy relationship with food and our bodies? Melissa answers all of this and more!
This show streams on August 19th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at:www.Courage365.org/videos
For daily inspirational text messages from Courage 365 text the word "courage" to +1 (917) 809-7311
Follow Melissa: www.intuitiveeatingmindset.org www.bodyconfidenceschool.org www.highvibemindset.buzzsprout.com www.Instagram.com/intuitiveeatingmindset
S2:EP14 Dismantling Purity Culture with Linda Kay Klein
In this episode, we interview Linda Kay Klein, author of "Pure: Inside the Evangelical Movement that Shamed a Generation of Young Women and How I Broke Free."
We talk about how Purity Culture wreaked havoc on so many young people, the consequences, and how this affects abuse survivors and their healing process.
This show streams on August 12th at 7 pm EST on our Facebook.
You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
For daily inspirational text messages test the word "courage" to +1 (917) 809-7311
Website: https://lindakayklein.com/
S2:EP13 How The Catholic Church Wrote The Abuse Playbook with Zach Hiner
TITLE: How The Catholic Church Wrote The Abuse Playbook
GUEST: Zach Hiner, Executive Director of SNAP
In this episode, we interview Zach Hiner, Executive Director of SNAP (Survivors Network of those Abused by Priests). We talk about how the Catholic church wrote the playbook (their words, not ours) on covering up church and institutional abuse. We talk about how the Catholic church pours money into ensuring laws are unsupportive of abuse survivors (all abuse survivors, not just those abused in the Catholic church) and what you can do to get involved in the justice movement. This show streams on August 5th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos Website: https://www.snapnetwork.org
S2:EP12 Q+A On Race Resources with Alexis Douglas
TITLE: Q+A On Race Resources with Alexis Douglas
GUEST: Alexis Douglas
DETAILS: This week on Courage Conversations we continue our discussion on race and healing with Alexis Douglas. We not only chat about the role or reverence and remorse in the equality process but we dive into community submitted questions like "how to educate children on race and racism", "how to begin to notice internal biases", and resources for advocates and allys.
Resource List on Racial Justice for adults and kids: https://www.courage365.org/race
This show streams on July 29th at 7 pm EST on our Facebook. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
Facebook: https://www.facebook.com/AskAlexis.0
Instagram: https://www.instagram.com/askalexis111/
YouTube: https://www.youtube.com/channel/UCTT_-lUT7Yh-E6KeWsAHyew
S2:EP11 The Language of Abuse with Wade Mullen
In this episode, Wade Mullen, author of "Something's Not Right: Decoding the Hidden Tactics of Abuse and Freeing Yourself From Its Power" educates us on institutional abuse.
We dive into topics like the "language of abuse" and what to look out for, common tactics organizations use to purposefully confuse their followers and strategies for how to keep yourself safe. This show streams on July 8th at 7 pm EST on our Facebook page. You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos
Follow Wade: www.wadetmullen.com; twitter: @wademullen; instagram: @wademullen; facebook: @wademullenphd
S2:EP10 Tips for Spouses of Abuse Survivors with Will Easter
In this episode, Will and Ashley Easter, founders of Courage 365, chat about their relationship.
Will gives insightful tips from his personal experience on how to support a spouse who is recovering from abuse and dealing with PTSD. This is an episode you won't want to miss!
You can catch the replay of this episode and all of our previous episodes at: www.Courage365.org/videos