Cozy Conversations with The Sister Project

Michelle and Lauren tackle this week’s most trending topics: The Vanderpump Rules Scandal and Gwenyth Paltrow’s most recent headline-making comments. Plus, if you’ve ever wondered why they turn the Chicago River green for St. Patrick’s Day, this episode is for you. Hot Topics: Pineapple health benefits, Cocaine Bear, and Daisy Jones We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Gwyneth Paltrow Daisy Jones and The Six 5 Benefits of Pineapple Water MegaGlo Makeup Stick Cocaine Bear The Alamo Drafthouse Cinema The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

Lauren’s Aussie best friend, Deanna Rocca, sat down with the sisters to discuss Malaysian flight 370, self-care, and Australian women in the news. Hot Topics: Macca’s, endometriosis, and Bindi Irwin We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Ronald McDonald House Charities The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

The sisters sat down with Content Strategist, Video Expert, working mom, and all-around fun (and funny) new weird internet friend, Kim Rittberg, to chat about caring less and living the life you want to live more! We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Ronald McDonald House Charities The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business Kim Rittberg @kimrittberg

In today’s episode, Michelle and Lauren their feelings regarding the horrible news of Bruce Willis' FTD diagnosis. They are also responding to a listener's question, does late in life divorce mess up the kids? Tune in to find out. Hot Topics: The safest seat on the plane, NOW Massage, The Ronald McDonald House We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Paccheri With Sausage and Fennel Ronald McDonald House Charities @thefoxfamilyden The Art of Living Well Podcast The Midnight Library Wild Words The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

In today’s episode, Michelle and Lauren discuss postpartum mental health and the newest social media trend, normal houses. Hot Topics: Charlotte Tilbury’s Pillow Talk, We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren are taking a trip down memory lane to discuss the current hot debate on whether or not sleepovers are allowed when it comes to their kids. Hot Topics: Netflix documentaries and the Turkey/Syria Earthquake We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren are taking it back to the Baywatch days and sharing their thoughts on Netflix’s newest documentary, Pamela, a Love Story. Lauren is also sharing her first experience with pelvic floor physical therapy and her future plans for self-care down there. We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Pamela, the love story The Cozy Shop The Sister Project @thesisterproj

Join the sisters as they sit down with friend and business owner, Mashallah Ghouleh, for a cozy chat. Topics discussed but not limited to hosting friends, the connection among women, business ownership, and why Mashallah isn’t so fond of the word “mistake”. We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @mashallah_us Mashallah The Cozy Shop @thesisterproj The Sister Project Anchor: Support Our Small Business

Michelle and Lauren are tackling hard-hitting topics like breaking up with your hairstylist and the Iowa State Fair husband-hollering contest. Hot Topics: Sautéed kale, Saie highlighter, & The Pigs We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Coup Saie Glowy Super Gel The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

In today’s episode, Michelle and Lauren are covering their favorite moments at the Golden Globes as well as some of their more embarrassing kitchen habits. Hot Topics: Spare, true crime, and black bananas We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business

Welcome to Season 6 of Cozy Conversations with The Sister Project! Michelle and Lauren are kicking things off with a cozy convo on Prince Harry's memoir, Spare, discussing whether or not it's true we stress less as we age (according to research that's true), and all the catching up in between. We are so excited you stopped by for a listen...stay cozy. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Do We Really Get Mellower With Age Prince Harry's Memoir 'Spare' The Sister Project @thesisterproj Anchor: Support Our Small Business

Join the sisters as they discuss the Casey Anthony docuseries on Peacock, how and when the hell to tip, and going into the new year with saving money in mind! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Rocket Money The Sister Project @thesisterproj Anchor: Support Our Small. Business

Michelle and Lauren are catching up but this time from the comfort of their own cozy homes. After all, it's that weird week between Christmas and New Year's when no one knows what the hell is going on. Hot Topics: Bingo, hero Sha-Kyra Aughtry, & cozy Lego sets If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @emilywelchstlye Buffalo Woman Saves Mentally Disabled Man In Blizzard Ocean + Main The Sister Project  @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren sat down with The Tipsy Housewife to discuss her super cozy existence both on Instagram and in real life. From Aldi's hams and the Upper Peninsula to menopause and books on boundaries, the ladies had one of those good old-fashioned conversations like they've been friends forever! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @thetipsyhousewife @thetimtracker louisehay.com The Sister Project @thesisterproj Anchor: Support Our Small Business

The sisters sat down with TJ Booth, aka The Sober Gay Guy, to discuss sobriety, seasonal lattes, and The Sober Gay Guy Podcast. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Sober Gay Guy Podcast @thesobergayguy The Sister Project  @thesisterproj Anchor: Support Our Small Business

The sisters sat down for a cozy, Christmassy chat with none other than Bethany Thomas who stars as The Ghost of Christmas Present in The Goodman Theater's rendition of Charles Dickens's A Christmas Carol. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Bethany Thomas A Christmas Carol | Goodman Theatre The Sister Project @thesisterproj Anchor: Support Our Small Business

Spoiler Alert! In today's episode, Michelle and Lauren are chatting about their own holiday burnout and giving their review of the season 2 finale of White Lotus. Wow! Hot Topics: Harry and Meghan documentary, white elephant, and today's cozy featuring John Rott of Hortons in La Grange If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! 5 Tips For Avoiding Holiday Burnout The Sister Project @thesisteproj Anchor: Support Our Small Business

In today's episode, the sisters are covering their favorite holiday flicks, Lauren's dream of becoming an author, and a question Michelle was asked but wasn't prepared for. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business

In this episode, Michelle and Lauren are discussing both the word and drink of the year. Also discussed, is Jonah Hill's documentary, Stutz, and The Sister Project's pick for the best gift of the year! Hot Topics: Princess Kate's green dress, therapy, and the Remarkable 2 If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Boozy Ice Coffee Remarkable The Sister Project @thesisterproj Anchor: Support Our Small Business

Kelly Murray of Kelly Murray Sleep Consulting sat down with the sisters to talk about what causes sleep issues and everyday ways to better your sleep. A good night’s sleep is actually good for your health so tune in to this episode for better zzz's. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Kelly Murray Adult Sleep Kelly Murray Sleep for Kids The Sister Project @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren are giving their review of The Goodman Theater's A Christmas Carol. Spoiler alert, get tickets asap! Also in the mix, Chris Hemsworth's Limitless, Eataly, and Lauren's postpartum crafting. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Grandma and the man she accidentally texted for Thanksgiving reunite for 7th year Remarkable A Christmas Carol Eataly Peloton The Sister Project @thesisterproj Anchor: Support Our Small Business

Joining Michelle and Lauren on Cozy Conversations, Executive Producer of the Emmy Nominated show The Whitney Reynolds Show the host herself, Whitney Reynolds. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @whitney_reynolds whitneyreynolds.com The Sister Project @thesisterproject Anchor: Support Our Small Business

This Thanksgiving the sisters are diving into the two G's. Gratitude and grief because that's what the holidays are all about! Oh and don't worry, there's plenty of wheezy laughing. Hot Topics: Bruce Banner, KOS protein powder, and today's cozy! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: KOS Plant Protein How To Cope With Grief During The Holidays Why You Should Practice Gratitude Beyond Thanksgiving Christmas Window Candles The Sister Project @thesisterproj Anchor: Support Our Small Business

Whether you're wanting the best skincare tips in the biz or are curious about divorce, you are in for a treat. Joining the sisters is Beauty & Lifestyle Writer, Melanie Rud, to share her journey with divorce along with some of the beauty industry's best tips and tricks. Dive in with us as Melanie shares how and when she knew she was ready to close one chapter and begin a new one. Hot Topics: Botox, lip flips, and finding new love again. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @melrud_ The Sister Project Blog @thesisterproj Anchor: Support Our Small Business

Good news! Pumpkin spice actually has some health benefits to it and so do mushrooms. The sisters are diving into these well-being nuggets and reviewing Lohan's Netflix comeback flick, Falling for Christmas. Hot Topic: To buy or not to buy an ornament for someone this Christmas. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Evite Lindsey Lohan's Falling For Christmas The Sister Project: Pumpkin Chocolate Cookies Demi Moore Cherishes Her Female Friends Stress Gummies By Equilibria The Sister Project @thesisterproj Anchor: Support Our Small Business

For the first year ever, Michelle and Lauren are sharing their official and first annual holiday gift list! From Parisian earth-conscious bags to a must-have cream eyeshadow, the sisters have put together an incredible list for you to shop from and want! Hot Topics: Bone broth, Recap of Michelle's Florida trip, and postpartum anxiety therapy update from Lauren If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business Thank you to our sponsors; West End Vision, Hortons Home Lighting, Hummingbird Pediatric Therapy, CoPilot For Wellness

Back for a second time to share her nuggets of wisdom, life coach and founder of Co-Pilot for Wellness, Aviva Brill, sits down with the sisters to discuss empowering techniques to enrich your life. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @copilotforwellness Copilot For Wellness The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren sat down with Rachel Bowie and Roberta Fiorito, hosts of the Royally Obsessed podcast, to discuss...well...all things royals. From Princess Diana's revenge dress to Meghan's interview in Variety magazine, the sisters were sitting with royal resources! Hot Topics: Archetypes Podcast, Prince Harry, and Rachel and Roberta's book, Royal Trivia! Put it on your Holiday wish list! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Amazon: Royal Trivia @royallyobsessedpodcast The Cozy Shop: Shop Our Candle The Sister Project Anchor: Support Our Small Business

The sisters sat down for a spooky chat! They’re sharing their most recent experience with a Tarot Card Reader, a recap of Lauren’s 40th birthday party, and ghost stories from growing up. Hot Topics: BashBoard charcuterie, Gravy Lady catering, & Luna’s newest milestone If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Cozy Shop: Shop Our Candles The Sister Project @thesisterproj Anchor: Support Our Small Business

Lauren is back from her 40th Birthday Fall Extravaganza East Coast Adventure and sharing all the festive details with Michelle. If you've ever thought about visiting the east coast during autumn, Lauren is here to tell you to book that trip! This episode is filled with Airbnb fails, the people Lauren met, and how Anthony celebrated a little too hard the night before her 40th. Hot Topics: The Salem Witch House, gross Airbnbs, and Luna's first flights If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Cozy Shop The Sister Project  @thesisterproj Anchor: Support Our Small Business

Lauren and Michelle sat down with one of their favorite podcast hosts, Ali Prato, to do what Ali does best and chat about infertility and women’s healthcare. But being such an accomplished writer as well, the sisters dug in and inquired about her career at Playboy Magazine, working for Hef, and her favorite celeb interview. Press play, this is a really good one! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @infertileafstories Fertility Rally The Cozy Shop The Sister Project  @thesisterproj Anchor: Subscribe and Support Our Small Business

When it comes to having a good old-fashioned conversation, there are some tricks to the trade to help you excel. Knowing this, the sisters sat down with communications professional, Ellen Hudson-O'Brien of Hudsons Media to learn how to become pros when it comes to chatting with other humans. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Hudsons Media The Cozy Shop The Sister Project @thesisterproj

Michelle and Lauren are recapping their first fall family trip to Fennville, Michigan. Hot Topics: Dill pickle dip & babies sleeping outside If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Footage of Babies Left Sleeping Outside Negroni Spagliato Cocktail Recipe Why Is Everyone Obsessed With The Negroni Shop Our Candles At The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

The sisters are chatting about the trending Netflix movie, Luckiest Girl Alive, why trees turn colors in the fall, why postpartum anxiety sucks so bad, and if weighted eye masks really work. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: "You Unleash Hell On Your Kids" Luckiest Girl Alive Weighted Eye Masks Are Having A Moment Why Do Leaves Change Color In The Fall? bobobark + Chain strap Board Of Elections Fall AF Candle The Sister Project Blog @thesisterproj Anchor: Support Our Small Business

Lauren and Michelle share stories of college past, cover some cool fall things you should know, and Lauren is drinking mushroom coffee. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: 'You unleash hell on your kids' Luckiest Girl Alive Weighted Eye Masks Are Having A Moment Why Do Leaves Change Color In The Fall Bobobark  Board Of Election Commissioners The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

It's fall AKA soup season. Lauren and Michelle are sharing some favorite recipes along with Lauren's favorite spot to pick pumpkins. Tune in for fall vibes and stories from our past. Hot topics: Thompson Strawberry Farm, pumpkin patches, and old-school stories. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Thompson Strawberry Farm Zuppa Toscana Abby Thome's Instant Pot Beef Stew Fall AF Candle The Sister Project Blog @thesisterproj Anchor: Support Our Small Business

Move over charcuterie boards, butter boards and cream cheese boards are the new communal apps in town. The sisters are also discussing and reviewing Netflix's newest and popular mini-series, Dahmer. It's a doozy! Hot topics: Alla Vita and martinis. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resources:  Shop Our Fall AF Candle The Sister Project Blog @thesisterproj

Lauren's husband, Anthony, joined the sisters to chat about being a new dad to Luna, how their relationship has changed since having a baby, and offer some inside marital scoop. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Shop Our Candle at The Cozy Shop The Sister Project Blog @thesisterproj Anchor: Support Our Small Business

The sisters are covering a plethora of topics. From an incredible appetizer, Lauren had to Michelle's favorite sleep gummy, this is a must-listen-to episode. Hot Topics: Cannabinoids, Mexican Independence Day, & country ribs If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resources:  4-7-8 Sleep Method The Cozy Shop: Shop Fall AF The Sister Project @thesisterproj Anchor: Support Our Small Business

Michelle and Lauren are sharing their fall bucket list, some wise words from Richard Branson of Virgin, autumn recipes, and a daily motto that can change your life. Hot Topics: Martha Stewart, Kettle & Fire Bone Broth, and Daisy Darker If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Kettle & Fire Broth Daisy Darker by Alison Feeney Richard Branson Reveals His Top Motivational Mantras The Cozy Shop: Fall AF Candle The Sister Project Blog @thesisterproj Anchor: Support Our Small Business Thank you to our sponsors;  West End Vision, My Green Mattress, Co-Pilot For Wellness

The Queen has passed and Lauren has postpartum anxiety. Tune in for some wheezy laughs and sister chat realness as Michelle and Lauren catch up. Hot Topics: William & Harry and Psychology Today If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Cozy Shop The Sister Project  @thesisterproj Anchor: Support Our Small Business Thank you to our sponsors;  West End Vision Co-Pilot For Wellness My Green Mattress

Today's podcast is a plethora of current event topics that the sisters feel like chatting about, but more importantly, they're talking about postpartum mental health. Something, they believe, isn't talked about enough. Hot Topics: Plastic sucks, Archetypes Podcast, and Leo's Breakup If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! The Cozy Shop: Buy Your Fall AF Candle Here! The Sister Project Blog @thesisterproj Anchor: Support Our Small Business

Lauren shares the magical story of Luna's birth, on July 1. Thank you to Prentice Hospital, Dr. Constants Adams, Doula Jen, and Nurses Kelly, Kendall, and Izzy for ushering Luna safely into the world. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project Blog - Luna's Birth Story @thesisterproj The Cozy Shop: Shop Our Fall AF Candle Anchor: Support Our Small Business Thank you to our sponsors;  West End Vision My Green Mattress Co-Pilot For Wellness

Lauren had her baby and now the sisters are back behind the mic! In a much anticipated season return, Michelle and Lauren are catching up after a two-month hiatus with a great lineup of episodes and guests planned for the fall season of Cozy Convos! Buckle up - it's time to get cozy and sit in on some sisterly banter. Enjoy! Hot Topics: Vabbing, The Gilmore Girls, and new mom vibes If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! The Cozy Shop The Sister Project @thesisterproj Anchor: Support Our Small Business

Also known as the "finder of lost butts", Marcia Brenner of Great Balancing Act Pilates sat down with Michelle and Lauren to discuss Pilates for pre and postnatal bodies, women’s health, the pelvic floor, and the patriarchy. After experiencing Marcia’s prenatal Pilates classes, Lauren just knew Michelle had to meet her! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Great Balancing Act Pilates @greatbalancingactpilates The Sister Project  @thesisterproj Anchor: Support Our Small Business

When the sisters think of resilience and strength in women they know, Michelle's best friend, Kellene O'Connell, always comes to mind. The sisters sat down with Kellene as she shared with them the story behind her husband's illness that found him in the hospital for three months earlier this year, turning their world upside down and inside out. Kellene's willingness to share her story of resilience along with her friendship with Michelle is one of the most inspiring conversations the sisters have had yet.  Listen in as she shares her perspective on caregiving, gratitude, and why you should send that card.  If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business!

When it comes to practicing mindfulness, it can be pretty tricky and intimating…that’s why the sisters asked mindfulness expert and coach, Anuka Gazara-Anthony to join them for a cozy conversation on how to stay mindful in such a hectic world. Anuka offered ways to stay more mindful while parenting, how breathwork can assist in delivering a baby, and tips to not lose your cool when it feels like you’re on the verge of doing so. Prepare to get cozy…and mindful AF. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Janu Joyful Services @thesisterproj The Sister Project Anchor: Support Our Small Business

Ok all you winos, the sisters have a treat for you! Joining them on this podcast episode of Cozy Convos is a certified sommelier and wine enthusiast, Kate Vance. Kate’s love, passion, and knowledge will have you running out to their nearest bottle shop to grab a Chardonnay and some bubbles!  Whether you love wine or know nothing about it but wish you did, this episode is for you. Prepare to learn, laugh, and get winespired! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: @bubblesandvines Bubbles and Vines The Sister Project @thesisterproj Anchor: Support Our Small Business

If you've ever wondered how to approach a loved one, friend, or co-worker about a loss they have experienced, this is the episode for you. To round things out, the sisters shared some stories about their own dead mom and why taking proper care of your eyeballs is necessary.  If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business

In this episode, Michelle and Lauren toss out their original plan to discuss something more important than anything at the moment...women's rights. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! EP 174 | Cali Baby Moon, The Met Gala, & Roe v. Wade Planned Parenthood The Sister Project @thesisterproj Anchor: Support Our Small Business

Summer is the season of limping for Michelle and late June is the season for nesting for Lauren and Anthony. The sisters also take a deep dive into the benefits of having plants all over your house. Hot Topics: Skincare, If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Nesting Instinct While Pregnant: Here’s What It Means Male Nesting: How Expecting Fathers Prepare During Pregnancy What science tells us about the mood-boosting effects of indoor plants The Sister Project @thesisterproj Anchor: Support Our Small Business

In this episode, Lauren and Michelle wheezy laugh their way through stories of perpetrators past, chat about a young Tom Selleck, and discuss birth plans and the benefits of doulas.  Hot Topics: Three Men and a Baby, Sexy Jan,  & Zac Efron If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisteproj Anchor: Support Our Small Business Thank you to our sponsors; My Green Mattress, Posey Law Group LLC, Hortons Home Lighting

Michelle and Lauren are sharing three great tips (via a psychotherapist) to help you stop worrying about the future. But first, they kick things off with a Top Gun Review and a few random thoughts on current events and stories from the past. Hot Topics: Bill Pullman, Kate Middleton, and killer squirrels If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Yes, Top Gun: Maverick's Bob is Bill Pullman's son Lewis Fresh AF Candle A psychotherapist shares the 3 exercises she uses every day to ‘stop obsessing about the future The Sister Project @thesisterproj Anchor: Support Our Small Business Thank you to our sponsors; Posey Law Group LLC, Hortons Home Lighting, My Green Mattress

In this episode, the sisters are covering a plethora of topics. From the Warren Jeffs Netflix Documentary to Kristin Hannah books Michelle is devouring and an incredible acronym to help you advocate for yourself, this cozy convo will keep you plenty busy.  Hot Topics: Money Pit, garlic scape pesto, and home construction If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Fresh AF Candle Garlic Scape Pesto @flavcity Use Your BRAIN Acronym Tool | Mother Rising The Sister Project @thesisterproj Anchor: Support Our Small Business Thank you to our sponsors: Posey Law Group LLC, Hortons Home Lightings, My Green Mattress

Michelle and Lauren are kicking off Episode 183 with a conversation on what the sisters are reading, birth plans, news that makes you feel real good, and some maternity leave announcements. OH, and Fresh AF Candles are now for sale! Hot Topics: The Libby App, The Great Alone by Kristin Hannah, and 3D ultrasounds If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: Libby App The Sister Project Blog Your Personality, Explained By Your Annoying Household Habits The Great Alone @thesisterproj Anchor: Thank you for supporting our small business Thank you to our sponsors;  Hortons Home Lighting, The Posey Law Group, My Green Mattress

The hottest topics of this episode are the new Top Gun and Lauren's mucous plug falling out. Michelle tells tales of the Pet Parade and Lauren fills Michelle in on her third-trimester happenings.  Hot Topics: The La Grange Pet Parade, Queen's Jubilee, and Smartless Podcast  If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Sister Project @thesisterproj Anchor: Support Our Small Business