PeaceWalker Podcast
By Craig Gray
PeaceWalker PodcastJun 02, 2023
00:00
20:05
#153: Becoming Formidable
In the episode I talk about how the art of becoming formidable. Becoming formidable is essential to being more successful in EVERYTHING you do! Learn more in this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 02, 202320:05
#152: Downtime
In this episode I talk about the real importance of getting downtime. I discuss how it affects your training and more importantly your ability to handle conflict and stress in real time. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 26, 202310:46
#151: The Power of Posture
In this episode I talk about how your posture not only affects your confidence and mood, but the way you carry yourself can increase or decrease your chances of being targeted to being attacked, taken advantage of or bullied. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 20, 202318:50
#150: From Sheep to Lionesses
In this special episode I talk to entrepreneur, relationship coach, and world changer, Kris Wassink. Kris shares her story and how she is working to empower the young women of Uganda by sharing her light, her clarity and her skills as a PeaceWalker! If you are interested in 2023’s PeaceWalker Live, contact me at: PeaceWalkerLife@gmail.com and I’ll get you the info and registration. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 12, 202301:11:07
#149: I Did It My Way
In this episode I share a story about how Frank Sinatra was a PeaceWalker and how he did the right thing his way! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 05, 202317:33
#148: Tactical Action Plan
In this episode I share a simple action plan to use during an emergency, self defense or to deal with almost any situation that you need to tackle. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 28, 202308:05
#147: Sandwich Artists & Balance Points
In this episode I talk about the importance of balance points. I go over how balance points aren’t just physical and how important they are when dealing with conflict. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 21, 202311:05
#146: Technique vs. Approach
In this episode I talk about the difference between giving a man a fish and teaching a man how to fish. We’ll discuss have a technique vs. having an approach to better deal with conflict and violence. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 14, 202323:51
#145: Pushing Buttons Turning Screws
This episode talks about pushing buttons and turning screws in ways you may not have considered! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 07, 202321:42
#144: Bootcamps, Retreats & Immersion Training
In this episode I talk about bootcamps, retreats and immersion training. Are they worth it or just a waste of time and money? Find out on this episode.
peacewalker.net/2023-training-retreat1663277083398
peacewalker.net/2023-training-retreat1663277083398
Mar 31, 202312:54
#143: Balance
This episode talks about defying cultures pull for you to be out of balance. How do you find the balance between being too Gung Ho or Gun Shy? This is the topic of this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 24, 202321:14
#142: Wiping w/Your Left Hand
Today’s interestingly titled episode has to do with the unconscious habits you’ve acquired and how they affect your ability to protect yourself. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 17, 202319:56
#141: An Astronaut’s Perspective
In This episode you can listen to stories from astronauts who’s perspectives were dramatically altered after their missions into space… And discover what the h*ll that has to do w/protecting yourself. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 10, 202321:30
#140: Learn Today Use Tonight
This episode discusses the differences of learning skills that you can use immediately vs. working on a something that takes time to develop. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 03, 202323:38
#138: Boiling Point
What’s the difference between 211 and 212 degrees? Boiling point. The difference between simmering and boiling. What does that have to do with training to protect yourself and others?! Find out on this episode! yourself?! Everything really! Listen to this episode and find out why. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 24, 202321:11
SPECIAL: Active Response Training
In this special episode I discuss how to increase your chances of surviving an active shooting event. This episode is in response to the recent incident at MSU here in Michigan. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 17, 202310:55
#137: Tone
Does protecting yourself have a tone? Can you set the tone of a conflict? Find out as we explore this idea in this episode. yourself?! Everything really! Listen to this episode and find out why. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 10, 202313:45
#136: Art & Function
In this episode I go down a huge rabbit hole about the Art v. Function of self defense, martial arts & combat sports. Grab a beverage, take a seat and get ready to string together thought storm of loosely woven together ideas and musings about the subject we most like to talk about. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 03, 202339:07
#135: Floss the Power of Habit
What the heck does flossing have to do with protecting yourself?! Everything really! Listen to this episode and find out why. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 27, 202309:20
#134: More Aloha
In this episode I talk about More Aloha. What is it and what does it have to do with you being a better protector? Find out in this episode! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 20, 202320:21
#133: Something Bigger
This episode talks about why connecting to something larger than yourself is so important when it comes to protecting yourself. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 13, 202321:15
#132: New Year New You Lie!
In this episode I talk about how this idea of a New Year / New You is an absolute Lie! Rather than the typical New Years Resolution propaganda I share a simple approach to better choose, access and obtain not only your goals, but the life you want to live! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 06, 202316:19
#131: Seek First to Understand
In this episode I talk about the importance of understanding others before trying to have them understand us. This I an important skill to develop and use. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 30, 202217:15
#130: The One Cup Challenge
In this episode I explain how to change the world one cup, one conversation at a time. Help Change the World One Conversation at a Time!
The One Cup Challenge is an effort to break down the barriers that separate & divide us. The idea is to sit down over a cup of coffee (or whatever) and get to know someone who you wouldn't normally talk with. Build a personal connections like this can help to solve many of the challenges that we face in our society today.
It's simple...
Here's how it works:
#1 - Invite someone who has different views and background than you do, to join you for a conversation over a cup of coffee. Then listen, talk and connect.
#2 - Post a pic and notable moment here on this site. Hashtag and share on your own social media too! #OneCupChallenge
https://www.facebook.com/groups/511263674194740
#3 - Ask someone else to take this challenge too!
Dec 23, 202215:09
#129: Leader & Protector
This episode I talk about the connection between being a leader and protector. They go hand in hand. You can’t really have one without the other. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 16, 202214:36
#128: Being vs. Feeling Safe
This episode I discuss the difference be l tween being and feeling safe. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 09, 202214:41
#127: Transformation 2.25
In this episode I talk about the transformation people take into becoming a better protector. It’s incredible to see and be a part of the changes people make in their lives. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 02, 202214:54
#126: They Are NOT Sheep!
In this episode we talk about this idea of Being a Sheep, Sheepdog or Wolf. I share an experience I had teaching a woman’s assault response workshop at a local university. We explore a new look at that popular (but incorrect) saying about being a sheepdog. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 25, 202221:42
#125: Train Like the Pros
Find out what I learned from too performance coach Tony Robbins about how he trains top level professionals. I talk about how he compresses decades of experience into just days. Take a look at how these training methods can give you the speed pass to performance in a very short period of time. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 18, 202222:09
#124: A New Way of Managing Conflict an Interview w/Jeff Hunt
In this episode you’ll hear Jeff Hunt talk about how he has implemented this PeaceWalker approach into his life. We talk about how he learned how to manage conflict better in his professional and personal life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 11, 202221:37
#123: What Tony Robbins Has to Do w/Self Defense
In this episode I tell you why I’m at a Tony Robbins Conference! I go on to discuss the connection between personal development and defense. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 04, 202218:51
#122: The Great Pumpkin
What does that old sixties Charlie Brown cartoon special The Great Pumpkin have to do with being a protector!? Find out on this spooky episode! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 28, 202214:38
#121: Interview w/Sarada Rose
This is the exciting first podcast where I interview one of our community members! In this episode you’ll hear Sarada Rose talk about how she has implemented this PeaceWalker approach into her life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 21, 202227:02
#120: Learning to Fight w/o Fighting
Is it possibly to learn how to protect yourself w/o actually fighting? That’s what we’re talking about on this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 14, 202218:41
#119: Prolific Stories
In this episode we talk about your story and how you are writing it. What does any of this have to do with learning how to protect yourself and others? Listen and find out. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 07, 202211:59
#118: My Wish
On this episode I share what I would wish for if I was grated the chance. I go into how that relates to being a Protector. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 30, 202211:27
#117: Free vs. Formula
With all the free self defense training videos we have available to us now a days, why would we even think about paying to learn something? This is why… After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 23, 202216:53
#116: Details
In this episode I discuss how to get all of the nitty gritty details when you are training. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 16, 202213:07
#115: Rocket Fuel
This episode discusses the amount of energy it takes to achieve your goals. The energy it takes to change an established habit is immense, so how do you get enough of it to make the changes you want to make? Find out on this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 09, 202215:20
#114: The Victory Lap
In this episode I talk about beating the odds. We discuss how you come from a long line of survivors. We get into what this means for you? What makes you worthy of a victory lap? After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 02, 202221:53
#113: And the World Moved On
In this episode I uncover the secret society of protectors who have always been there and have hidden in plain sight before the world moved on. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 26, 202216:38
#112: The Test
On this episode I talk about the tests of life. How there is what we think the test is and then what it really ends up being. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 19, 202219:09
#111: Making Your Skeleton Dance
In this episode I talk about how to deal with trolling and/or constructive criticism I’ll give you some advice on how to ‘Make Your Skeleton Dance.’ After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 12, 202226:56
#110: It Wears Off
In this episode I share ways to not get ‘rusty’ by having the right perspective and by keeping your training moving forward. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 05, 202214:55
#109: The Beauty of Baseline
In this episode I talk about the importance of staying cool calm and collected during conflict. Being clear so you can focus on the right things is essential to protect yourself and others. We go over some methods on how to gain and regain your composure. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 29, 202209:58
#108: Train Your Heart Like a Protector
This episode shares what it means to train your heart like a protector. Jesus said to love your enemy, we’ll how does that really work? That’s not only a tall order, how practical is it really? Find out in this episode! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 22, 202221:34
#107: Train Your Mouth Like a Diplomat
In this episode we explore another essential skill of being a PeaceWalker, your diplomacy skills. Yes, that’s right, how to verbally communicate more effectively. I talk about how a casual conversation is different than having conflict communication skills. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 15, 202232:35
#106: Train Your Mind Like a General
This episode I talk about training your mind like a General. Understanding that self defense is largely about mindset. How can you think more strategically to gain an advantage? After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 08, 202209:14
#105: Train Your Body Like a Soldier
This episode talks about getting into the best shape for you. Listen you your body and live your season. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 01, 202210:31
#104: Being a PeaceWalker
In this episode I talk about the 5th stage , becoming. PeaceWalker. I go into how it is the pinnacle of this path where we started at by being a tough Target. Then a survivor. We moved through being a defender and how it was similar to, but not quite the same as being a protector. We’ll, now in this episode I go into the specifics of what it is to be a PeaceWalker and why it is so important. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 24, 202215:11
#103: Protecting vs. Defending
In this episode I explore the distinctions between being a protector and a defender. The two terms are often used interchangeably, but that’s because they their meanings are misunderstood. This episode will help you to see the importance of knowing the difference. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 17, 202212:33
#102: Being a Defender
Have you ever wondered what the difference between being a survivor and defender is? How about the difference between a defender or protector? We’ll, we’re going to talk about this and more on todays show. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 10, 202210:06
#101: How to Be Hard to Kill
In this episode I talk about how to be hard to kill. There are some things you may not have thought of when it comes to learning how to become a survivor. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 03, 202223:04
Episode 100!!
Episode 100!! Need I say more!? Join me on this centennial celebration. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 27, 202226:58
#99: How to Be a Tough Target
In this episode I get into how you can be a tough Target and how many people get it wrong. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 20, 202213:39
#98: Timing
This episode talks about the importance of timing in ways you my. It have thought about when it comes to protecting yourself and others. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 13, 202219:40
#97: Your Journey is Your Journey
This episode goes into your personal Journey of learning how to protect yourself Becoming a PeaceWalker does not happen overnight. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 06, 202218:03
#96: Change Your Story
This episode talks about the different levels of being a protector. I also go into how your story can change your identity and worldview. How does this all fit into self defense and Krav Maga? You’ll have to listen to find out. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 29, 202216:20
#95: The Tactical Space of Relationships
This episode I reveal the nuance of tactical space. What it is and how we utilize it in relationships when it comes to managing conflict. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 22, 202212:03
#94: What Do You Do?
In this episode I practice telling someone what it is that I do for a living. I go into detail as to some nuances of whatnot is and how I go about it. If you gained something from this podcast and my other materials consider buying me a coffee (virtually that is), so I can keep creating and sharing content like this to help people like yourself to become better protectors. Click on this link www.buymeacoffee.com/peacewalkerlife
Apr 15, 202216:56
#93: Focus
In this episode I talk about the difference between a victim focus vs. an empowered focus. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 08, 202208:58
#92: Dispelling the Myth
This episode talks about the big myth of protecting yourself. I shed some light on what that myth is and share some insights on the truth behind it. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 01, 202226:06
#91: What’s Your Framework for Defense?
In this episode I talk about having a framework for your training. If you don’t know what I’m talking about, all the more reason to listen to this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 25, 202215:02
#90: The Hidden Benefit
This episode talks about the hidden benefit of training. This benefit is the most profound, but rarely discussed or appreciated. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 18, 202208:08
#89: Integrated Assault Response
WTF is an Integrated Assault Response and why do you need it in order to better protect yourself and others!? Find out on this episode! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 11, 202212:35
#88: It Never Fails
This episode talks about a simple, effective formula of dealing with someone who won’t do as you ask. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 04, 202215:54
#87: A Short Run
In this episode I talk about what a run, a funeral and an unexpected mentor all have to do with your training. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 25, 202213:59
#86: Obvious Adams (pt 2)
In this episode I continue my discussion about this old book by Robert Updegraff called Obvious Adams. I go in to talk about how this book relates to self defense and being a PeaceWalker. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 18, 202214:44
#85: Obvious Adams
In today’s episode I discuss this old book by Robert Updegraff called Obvious Adams and how this profound book relates to you being a better protector. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 11, 202212:01
#84: Many Moving Parts
There are many moving parts to self defense and protecting others and in this PeaceWalker episode, we’re going to talk about what they are. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 04, 202214:31
#83: The Art of New
This episode talks about learning something new. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 28, 202216:12
#82: Another One Thing
In this episode I discuss yet another One Thing! The common denominator, the essential element regarding working out. What one is the right one? What’s the one thing that makes them really effective? I talk about this and more on this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 21, 202215:19
#81: This Is the One Thing
In this episode I talk about the one thing that all martial arts and self defense systems have in common when it comes to effectively protecting yourself. The one things that they instill in people that makes them all effective no matter how good or bad the system or instruction is when it comes to protect yourself on the street. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 14, 202217:27
#80: Why New Years Resolutions Suck
Today I talk about New Years Resolutions, why they suck and what you can do in place of them. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 07, 202219:19
#79: Weight Loss & Self Defense
Losing weight and learning how to protect and defend have a lot more in common than meets the eye. The connection probably isn’t what you’re thinking! Find out what the heck I’m talking about on this episode. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 31, 202116:25
#78: Merry Christmas
Merry Christmas folks! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 24, 202101:47
#77: The Holidays
Today’s episode discusses the relationship between the Holidays and being a protector. Your training and life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 17, 202114:37
#76: It’s So Predictable
In this episode I talk about the similarities between Christmas movies and protecting yourself (and others) against conflict and violence. Your training and life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 10, 202121:36
#75: Swipe & Deploy
In this episode I talk about the critical difference between ‘Swiping and deploying’ a technique vs. learning how to Think and Problem Solve. Learning a technique vs. learning the principles, strategies and tactics that allow your technique to be effective and adaptable. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 03, 202116:23
#74: Pivoting vs. Positioning
In this episode I talk about the different aspects between pivoting and positioning. We’ll take a look at their value and importance I. Your training and life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 26, 202113:20
#73: Frequency
In this episode I talk about frequency and metrics regarding your training. Maybe I discuss things you’ve heard before… Maybe you’ll hear some things that you haven’t considered. Either way it may inspire you to keep going! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 19, 202120:28
#72: Rotation
Today’s episode shares something that is rarely talked about, but essential for intermediate and advanced practitioners of self defense, martial arts or shooting. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 12, 202122:41
#71: Omote & Ura
In this episode I discuss the obvious and hidden details of your training and being a protector. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 05, 202128:27
#70: You’ve Changed
In this episode I talk about how experiences change us and the world we live in. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 29, 202117:40
#69: Means to an End
In this episode I talk about the real purpose of competition, rank, tests, and drills. Understanding how these things can help or hinder you. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 22, 202118:38
#68: Focus
This episode talks about focus and distraction. I go into the 4 segments to consider to stay balanced and stay on track. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 15, 202115:25
#67: Disrespect vs. Disagreement
In this episode I talk about the difference between disagreement and disrespect during a conversation. Being shut down or cancelled now a days based on alleged disrespect is very common. I shed some light on this subject on this podcast. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 08, 202118:42
#66: If You’re Gonna Run…
This little change in perspective can make all the difference in your real ability to protect yourself. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Oct 01, 202115:49
#65: Lucifer
In this episode I talk about what Lucifer has to do with being a PeaceWalker. My guess is it isn’t what you think! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 24, 202117:43
#64: You Get to Choose
None of us get to choose when or how we are going to die, but we do get to choose how we live. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 17, 202124:15
#63: The Hoop
This episode discusses the importance of community and connection in your training. I talk about my recent experience at Jack Hoban’s Buyu Camp where he described how it resembles a Native American Hoop. I go into detail as to what that it is and why it’s so important for you. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 10, 202114:52
#62: The Xmas Training Connection
In this episode we talk about the profound similarities of Christmas and your training… Understand!? No? Then give it a listen! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Sep 03, 202126:11
#61: Your Two Biggest Training Challenges
In this episode I share what your two biggest training challenges are and what to do about them. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 27, 202117:39
#60: Lesson From Returnables and the Homeless
In the episode I share just one story about what I learned from donating Returnable bottles to homeless people. An interesting experience that directly relates to training to defend yourself and being a PeaceWalker. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 20, 202121:47
#59: Two Types of People
In this episode I talk about the two types of people you need to be concerned with when it comes to conflict and Life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 13, 202116:43
#58: The Hammer & The Nail
In this Episode I talk about the one element you need for effective personal protection. Without this one element your approach to defending yourself is incomplete at best, possibly ineffective, potentially destructive making you part of the problem all together. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Aug 06, 202114:34
#57: Both And…
Today’s episode I talk about the concepts of Either/Or vs. Both/And when it comes to conflict and Life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 30, 202112:20
#56: Clarity
This episode is all about being clear. Having clarity in your training and your Life. Listen to the episode to find out! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 23, 202118:55
#55: The Real Secret to Protecting Yourself
In this episode I reveal the Biggest Secret to protecting yourself! Yea, yea, I know that sounds a bit hokey, but it’s probably NOT what you think! Listen to the episode to find out! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 16, 202115:43
#54: The Celebrity, Hero & Warrior
In this episode I talk about the difference between the Celebrity, Hero and Warrior. Why is there so much confusion today and why it matters. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 09, 202119:45
#53: Getting Your Message Out!
This episode zigged when I meant to zag! No worries though! It ended up telling all about the resources I use to get my message out and how you can too! After you’re done listening to this, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jul 02, 202123:32
#52: The Cost of Inaction
In this episode I talk about what it costs you to not take action in the moment, in training me in your Life! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 25, 202121:07
#51: Transformation
In this episode I share an email that one of my Private Members sent to me regarding how he handled a situation at the Secretary of State where a woman threatened to come back with a gun! Check out what happened, then after you’re done listening to it, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 18, 202110:38
#50: Sparring (huh) What Is It Good For
In this episode I talk about how it has its drawbacks and benefits, especially after 40. Give it a listen then... After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 11, 202121:48
#49: Murphy’s Law
In this episode I talk about Murphy’s Law in training and in the field. Check it out! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jun 04, 202113:45
#48: Memorial Day Legacy
In this episode I talk about Memorial Day and the legacy left to you and I. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 28, 202115:17
#47: The Problem of Performance
In this episode I talk about how increasing your performance can sometimes actually hinder your effectiveness in the street. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 21, 202119:23
#46: The Average Advantage
In this episode I talk about the advantage of being average in what and how you are training. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 14, 202117:14
#45: Getting Started
In this episode I talk about why the Protector Lifestyle is so important for you today. I discuss what the necessary training elements are and how to start developing those fundamentals in your own training. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
May 07, 202136:44
#44: Trolling a Full Nelson
In this episode I share what a troller had to say about one of my videos. Here’s how I handle haters. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 30, 202113:42
#43: Finding a Training Buddy
This episode talks about the importance of having a training buddy. The do’s and dont’s of choosing them. What to look for, what to be careful of. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 23, 202115:24
#42: What Martial Arts Training Can Really Do for You
In this episode I talk about why martial arts training is necessary and so beneficial as part of your Protector Journey and being a PeaceWalker. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 16, 202116:24
#41: What Personal Development Has to Do w/Self Defense
This episode talks about how and why personal development is essential to defending yourself. The three layers of protection it provides can be a game changer. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 09, 202112:03
#40: Habits
This episode is all about the habits you build. How the affect you, your training and your life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Apr 02, 202120:60
#39: Denied!
In this episode I share a quick story about an interaction I had with a pastor on linked in. He didn’t see the connection of these protector skills and his position as a church leader. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 26, 202118:52
#38: Training Addiction
In this episode I share a story about a crack addict and relate it to your training. You may know where this story’s going, but I think you’ll be surprised where this goes. Probably not in the way you think. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 19, 202128:33
#37: The One Big Problem w/Your Training
In this episode I uncover the one big problem many people have regarding their Krav Maga, martial arts or firearms training... And what to do about it! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 12, 202111:51
#36: Why Your Training Isn’t Enough
In this episode I talk about why you need more than your firearms and/or martial arts (empty hand defensive tactics) training. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Mar 05, 202117:50
#35: The Real Problem With Online Training
The real scoop regarding whether or not training Krav Maga, Defensive Tactics, Conflict Management or Defensive Shooting online is worth anything. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 26, 202129:49
#34: KRAV MAGA: Therapeutic NOT Therapy
In today’s episode I talk about having boundaries with people who don’t have any. How to deal with people who treat Krav Maga Class (or Yoga, martial arts, etc) as therapy, trying to unload all their crap right on you. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 19, 202111:03
#33: Hell Yes or Hell No
On this episode I talk about a simple, yet effective approach to decision making. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 12, 202111:18
#32: Against the Current
In this episode I talk about what to do when you are caught in the ‘rip current’ of life. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Feb 05, 202114:10
#31: Self Defense... It’s Not What You Think
This episode talks about how most people get it wrong regarding learning how to protect themselves. We’ll talk about the wrong and right way to train when it comes to protector skills. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 29, 202126:07
#30: Consequences of Breaking a Cardinal Rule
In this episode I tell you what this cardinal rule is and what the consequences are if you break it. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 22, 202108:40
#29: Begin with the End In Mind
In this episode I talk about why it’s so easy to get off track when you’re dealing with conflict. Starting with the end in mind will help you stay on track and deal with the conflict more effectively. I discuss the importance of ethics and how that provides the foundation of your end goal, as it can more clearly drive your actions forward in the situation. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 15, 202125:06
#28: How to Negotiate w/PayPal (or Anyone)
In today’s episode, I share a story of how I negotiated with PayPal and got my money back regarding a lost dispute... There are more lessons here than meets the eye. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 08, 202126:06
#27: FU 2020! Bring on 2021!
This episode talks about how to plan for the Mew Year! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Jan 01, 202111:44
#26: Converting Anxiety Into Action
In this episode I talk about a conversation I have with Joe, a 26 year Navy SEAL, contractor and friend of mine. I share a conversation we had regarding taking anxiety and turning it into action. I share some specific tactics including: Tactical Grounding and a Mental Focus rundown. An episode you don’t want to miss! After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 25, 202012:57
#25: Are We Really On Our Own?
On this episode I talk about with everything going on today, are we really on our own? How much support can we expect from our community and government? What happens when we don’t feel protected? Who has our back? How independent do we need to be? After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 18, 202019:29
#24: Mental Scripting and Victory
Today’s episode is all about how to plan for success, plant the seeds of victory, and overcome setbacks & challenges to come out on top! REMEMBER- Once you’re done listening to today’s episode, go to https://sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at https://sixdaydefense.com
Dec 11, 202010:21
#23: Mental Rehearsal
Today’s episode I talk about Mental Rehearsal. What it is and how it will help your performance. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Dec 04, 202013:00
#22: Most Good / Least Harm
In this episode I explain what this concept of most good / least harm is, where I got it from and how I use it for being a protector. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 27, 202012:46
#21: Conflict is an Opportunity
Today’s episode I talk about how to use conflict as an opportunity for not only personal development, but as a better tactical approach. After you’re done listening to today’s episode, go to sixdaydefense.com and get free access to my new self defense mini course. Learn how to better protect yourself in just 10 minutes per day over the next six days. Sound too good to be true?! See for yourself at sixdaydefense.com
Nov 20, 202013:10
#20: We Will Forget
No matter what life brings we have a choice. I this episode I talk about how we forget... FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Nov 13, 202019:03
#19: Where Do You Stand!?
In this episode I talk about understanding who you are and where you stand. We are in uncertain times and it’s easy to feel confused. It’s also a great time to practice the skills that bring confidence and clarity. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.sixdaydefense.com. You’ll gain free access to a simple approach that can change your life, maybe even save it.
Nov 06, 202017:52
#18: Training Over 40
In this podcast I talk about my journey of training over 40. I share how I started young and then transitioned my training approach into my 40’s and beyond. Tips on how you can get the most out of your training when you reach middle age and beyond! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Oct 30, 202033:05
#17: If It Looks Like a Cat
In this episode I talk about listening to your gut. A quick and Simple lesson! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Oct 23, 202006:07
#16: It’s a Marathon AND a Sprint!
This episode talks about how to rev things up aggressively and do a full on sprint in the middle of your marathon. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Oct 16, 202012:06
#15: It’s a Marathon, Not a Sprint
On this episode I talk about making your training and life skills sustainable for the long haul. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Oct 09, 202023:02
#14: What I Learned From the Mailman
In this episode, I talk about the simple lesson I learned from my mailman. It was the force modifier that literally changed the way I trained forever! This method of training increased my success in more ways than I can say here. You’re not going to want to miss this simple, yet insightful episode. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll get my [Almost] Daily emails and a free digital copy of my ‘Street Smart’ Survival Guide.
Sep 25, 202016:19
Episode #13: Difficult Conversations
Episode #13 talks about the hot topics of today, You know, Covid, BLM, social inequity, our polarized politics and the like. However, rather than speaking directly on these subjects, I talk about how they can cause a lot of conflict. I outline a way to increase your knowledge while decreasing the amount of conflict when talking about difficult these conversations. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide. *Oh, those podcasts I mentioned are: (1) Freakonomics Radio: Episode #427 - Pros & Cons of Reparations (2) Art of Manliness: Episode #628 - The Rise of Secular Religion & New Puritanism.
Sep 18, 202017:27
Episode #12: Remembering 9/11
Episode 12 is a Remembrance of 9/11 A dedication to the Protectors out there. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Sep 11, 202015:03
Episode #11: The Power of Routine
This episode talks about how building a routine takes less discipline than not developing one! FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Sep 04, 202012:11
Episode #10: Positive Lasting Impact
How to make better decisions in your training and in your life. Learn to navigate conflict more effectively by creating a positive lasting impact in everything you do. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Aug 28, 202017:41
Episode #9: Things You Can Control
In this episode I talk about goal setting in conflict and in life. How to focus on things you can control rather than what you cannot. FOLLOW my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Aug 21, 202020:59
Episode #8: Group Training
In this episode I go into detail about the advantages of group training. I talk about the different benefits of solo vs. group training, why both are so important and how they build on one another. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Aug 14, 202018:41
Episode #7: My Answer Disturbed Them
I share a quick story of a panel discussion I was on where I give an uncommon answer to a very common question. Go to www.peacewalker.net to subscribe and follow me on my protector journey. You’ll get [almost] daily tips and my free ‘Street Smart’ Survival Guide!
Aug 07, 202014:01
Episode #6: Uncovering Someone’s True Intent
Here’s a little conflict communication tactic that will tell you someone’s true intent for saying what they did. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Jul 31, 202010:39
Episode #5: How to Respectfully Disagree
Learn a simple conflict communication tactic on how to respectfully disagree with someone. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Jul 24, 202008:56
Episode #4: It’s Time the Silent Majority Speaks Up!
Sad to see regular everyday people being divided and bullied. We need to learn how to stand up in a respectful way. To follow my journey of how I learned confidently defend myself and protect others go to www.peacewalkersubscribe.com. You’ll also get a free digital copy of my ‘Street Smart’ Survival Guide.
Jul 17, 202017:50
Episode #3: Facebook Fandango
Learn how to reduce your stress with these simple tips on how to better manage your social media engagement. Go to www.peacewalkersubscribe.com to follow me on my protector journey and get [Almost] daily tips tricks and tactics delivered directly to your in-box. You’ll also get a free copy of my ‘Street Smart’ Survival Guide, a 37 page self defense manual.
Jul 10, 202016:54
Episode #2: Life Guard v. Olympic Swimmer
The difference between training to be a fighter and a protector. For your free ‘street smart’ survival guide and to follow me on my protector journey; go to www.peacewalkersubscribe.com
Jul 05, 202011:59
Episode #1
This is the beginning of something new. For your free ‘street smart’ survival guide and to follow me on my protector journey; Go to www.peacewalkersubscribe.com
Jun 28, 202009:05
PeaceWalker Podcast Intro
PeaceWalker Podcast Intro
May 31, 202000:28